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Should You Use a Paper Towel Or Cloth Towel For That Mess?

In the quest to live a more environmentally-friendly life, there are a few questions that consistentlycome up for eco-minded folks.

One of these conundrums is the question of whether you should reach for a paper towel or a dish towel when presented with a spill or other small mess. Like so many of these arguments, the answer is, “it depends.”

On the surface, the answer to this question might seem simple.After all, paper towel waste is a big problem for Americans. “Here inthe U.S. we currently use more than 13 billion pounds ofpaper towelseach year and that number is growing steadily,” according to The Paperless Project. “This equals more than 3,000 tons ofpaper towel wastein the U.S. alone.”

Holy paper waste, Batman! Since cloth towels can be reused for years, it may seem like they’re the obvious green choice, but wait just one second…

Related Reading: 7 Best Eco-Alternatives to Throw-Away Paper Towels

Reusing textiles requires washing, and washing requires water (and in most cases electricity). Water is increasingly becoming a precious resource in post climate-change world(just ask California), and not everyone gets their electricity from clean sources like solar, wind or geothermal power. Depending on the age/efficiency of your washing machine, each load could sendaround 20 gallons of water down the drain, not to mentionthe energy used to dry it (unless you’re using a clothesline). There’s also the chance that cloth towels can harbor or even spread bacteria if not properly maintained. Yuck!

So what’s an earth-loving humanto do?

The answer is to employ a hybrid approach that reduces your paper towel consumption as much as possible (if every household in the U.S. used just one fewer70-sheet roll of paper towels,it would save 544,000 trees each year), and to use recycled paper towels when the situation calls for a disposable cleaning solution (every ton of recycled paper saves an estimated 7,000 gallons of water).

When To UseCloth Towels

1. Drying hands after washing
2. Drying clean dishes
3. Wiping crumbs/dust off surfaces
4. Soaking up water-only spills
5. Polishing furniture
6. Cleaning up after a meal/using as a napkin

When To Use Recycled Paper Towels

1. Spills that could spread germs/disease (think: raw egg, or liquid from raw meat)
2. Soaking upgrease from bacon/fried foods
3. Cleaning germy surfaces (think: toilet, diaper changing table, or litter box)
4. Cleaning toxic items (think: paintbrushes, glue spills, etc)

What do you think?Do you hate paper towels or do you think they have their place? Tell us in the comments!

Related Reading: 9 Paper Products You Should Give Up For Good

Images via Thinkstock

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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Should You Use a Paper Towel Or Cloth Towel For That Mess?

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Study: Air Pollution May Make Your Brain Age Faster

Mother Jones

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If you want to prevent cognitive decline with old age, doctors have long recommended eating well, getting enough rest, exercising, reading plenty of books, and staying socially active. Pretty soon, they might start recommending a move out to the countryside.

Living in places with high levels of air pollution, such as cities and along busy highways, may accelerate aging of the brain. In a new study published in the Annals of Neurology, researchers found that over time, increased exposure to air pollution in a group of elderly women without dementia led to significant decreases in their brains’ white matter, which is important for cognition.

The researchers, led by Dr. Jiu-Chiuan Chen of the University of Southern California, looked in particular at exposure to fine particles, which can come from fires, coal-fired power plants, agricultural and industrial emissions, and especially cars and trucks. These particles, which are about 36 times finer than a grain of sand, can enter the lungs and travel into the bloodstream, causing serious damage to the body. The researchers estimated air pollution exposure for a group of 1,403 elderly women from 1999 to 2006, and found that those who were exposed to an increase of 3.49 micrograms of fine particles per cubic meter of air—similar to the increase in pollution you’d get by moving right next to a busy road—experienced a decrease in white matter volume as if their brains had aged an extra one or two years.

These findings support a growing body of new evidence—uncovered today in a Mother Jones investigation by Aaron Reuben—that suggests air pollution’s assault on the body goes much deeper than we previously believed. While scientists have long understood that exposure to fine particles is linked with increased risk of heart attack, stroke, and other cardiovascular diseases, as well as respiratory illnesses and cancers, they are only just beginning to suspect that this type of pollution may also be leading to or exacerbating degenerative diseases like Alzheimer’s and Parkinson’s.

As Reuben reports, when we inhale fine particles, they can actually travel along a pathway from our noses directly into our brains. This results in inflammation, the body’s natural response to pathogens that, over time, can lead to a wide range of chronic diseases. Over the past decade or so, a number of studies, controlling for things like ethnicity, income, education, and other environmental factors, have shown that elderly people living in polluted places seem to lose their mental abilities faster, show more predementia symptoms, and develop Alzheimer’s disease at greater rates than those who breathe cleaner air. Even children in polluted places have shown signs of brain trauma. To learn more about the terrifying new science behind these findings, check out Reuben’s full investigation here.

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Study: Air Pollution May Make Your Brain Age Faster

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