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Edible Landscaping: A Delicious Way to Garden

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Edible Landscaping: A Delicious Way to Garden

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9 Mistakes to Avoid When Planting a New Vegetable Garden

Growing your own vegetables is an excellent way to have an abundance of fresh, organic produce right outside your door. But it can take some effort to reach that point.

Whether you?re just starting your growing season, or troubleshooting an existing garden, avoiding the following mistakes will help get your garden on the right path to a successful harvest.

Mistake #1: Improper watering.

Water is important for your vegetable plants to flourish and develop your crop. But too much or too little water can be fatal.

A general rule is to give your veggies 1 inch of water per week. You can measure how much they?re getting by putting a rain gauge or a bucket in your veggie patch.

Although, this rule doesn?t take into account your local soil and climatic conditions. Check these guidelines to figure out how much water your plants actually need.

Mistake #2: Putting plants in the wrong place.

The amount of sun or shade on your veggie plants can make a big difference in their health.

But if you have limited space, it can be tempting to try and fit plants in wherever you can, regardless of how much sun they?re getting. Plants like lettuce and cabbages will be fine in those shady corners of your garden. Whereas, plants like tomatoes and squash will suffer.

Read the seed packages or labels of your vegetable seedlings to find out how much sun they need. And if you don?t have a good place for a certain variety, move on and find one that will thrive in the space you have.

Mistake #3: Choosing the wrong plants for your climate zone.

Most seed packages or plant labels will tell you what are called the days to maturity, or how long it takes to grow from a seedling to a mature vegetable crop.

This is an important number because many lower hardiness zones have a limited number of frost-free days for vegetables to grow. Longer-season vegetables, such as sweet potatoes or tomatoes, might not have enough time to mature before frost hits.

The United States Department of Agriculture has an excellent interactive tool to find out your local hardiness zone. Then you can look up the typical number of frost-free days for your hardiness zone.

Mistake #4: Waiting too long to weed.

It can be easy to put off mundane tasks like weeding, but this is one of the most important things you can do to support your veggies. Weeds left to get too big compete with your vegetable plants for water, nutrients and sunshine.

It?s best to pull out or lightly till weed seedlings as soon as you see them. You can either add them to your compost pile or leave them on the soil surface as a mulch.

Mistake #5: Ignoring your soil.

Vegetables get their nutrients directly from the soil. Adding organic matter is the best way to create healthy, fertile soil. It also improves the texture of soil and makes it easier to work with.

Mix some organic matter into your soil before you plant anything. You can buy commercially prepared bags of compost to mix in, or make your own compost.

You can also add organic mulches on top of your soil, such as grass clippings, shredded leaves or a living groundcover. These will provide ongoing nutrients as they break down over time.

Related: Which Type of Mulch is Best for Your Garden?

Mistake #6: Not rotating crops.

Certain vegetable diseases live in the soil, such as mosaic viruses. These viruses often specialize in one type of vegetable, such as cucumbers or beans. One of the best ways to rid your soil of a mosaic virus is to rotate your crops. If the virus doesn?t have a host plant for a few years, it will often die out.

Also, every vegetable needs different types of nutrients. Growing one vegetable in the same spot every year will deplete the area of the same nutrients. Whereas, rotating your crops will give all your veggies an opportunity to get the nutrients they need.

Karen?s Garden Tips has a good overview of how to rotate your vegetable crops.

Mistake #7: Spacing plants improperly.

Mature vegetable plants should gently touch each other and leave no soil visible. This helps retain moisture in the soil while giving the vegetables enough space to develop.

Vegetables planted too close together may have poor yields and an increased risk of pests and diseases because of reduced air circulation. On the other hand, wide spacing between plants can leave too much exposed soil, which increases evaporation and watering needs as well as potential sun scald.

To avoid these issues, refer to your seed packages or plant labels for their recommended spacing.

Mistake #8: Planting at the wrong time.

Deciding when to plant your seedlings or seeds can be challenging.

When you plant seedlings outside in the spring, you need to wait until the frost risk has passed, but not so long that your seedlings start to outgrow their pots. And if you grow your own seedlings from seed, you often need to start them months before your last frost date.

Directly planting seeds in your garden is also finicky. If they go into the ground too early, they could get hit by frost when they sprout. But planting them too late may not leave enough time for the vegetables to mature before harvest.

This is another area where finding out the days to maturity is helpful.

Mistake #9: Planting the wrong amount.

Overproduction or underproduction of vegetables are problems even well-seasoned gardeners often face.

In the planting frenzy of spring, it?s easy to plant what seems like just a bit extra to make sure you have enough. Those few extra plants can produce way more than you expected, which only benefits your friends and neighbors as they receive your excess veggies.

Planting conservatively can also backfire if you lose the few plants you started to pests. To prevent this, keep in mind your final use for your vegetables. Are you planning on preserving them for winter, or simply using them fresh? This can help you decide exactly the right amount to grow.

And if you don?t like a certain vegetable, any amount is too much. Vegetables like zucchini are often recommended for new gardeners because they?re easy to grow. But if you don?t like zucchini, it?s alright to say no.

Related
Do You Have to Stake or Cage Tomatoes?
Do Marigolds Really Repel Garden Pests?
12 Ways to Get Rid of Aggressive Weeds Without Resorting to Roundup

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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9 Mistakes to Avoid When Planting a New Vegetable Garden

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How to Make Ocean-Friendly Choices for Your Saltwater Aquarium

Nearly all fish living in saltwater aquarium tanks began their lives thousands of miles away on warm tropical reefs, according to For the Fishes?(FTF), a nonprofit working to protect the future of reefs and wildlife. Many of these fragile fish die before reaching aquariums from poisoning, the stress of captivity or the inhumane practices used in handling and transport to the pet store.

?Most people have no idea that the saltwater fish they are buying for their aquarium were captured in the wild,? said Rene Umberger founder and executive director of FTF and a consultant to the HSUS and Humane Society International on coral reef wildlife issues. ?Aquarium hobbyists automatically assume that they are buying fish that were bred in captivity.?

According to FTF, only 2 percent of fish species kept in saltwater tanks can be bred in captivity. The other 98 percent are among the most trafficked animals in the world. They are captured on reefs depleted and degraded from overfishing and cyanide use and exposed to ill treatment leading to prolonged suffering and premature death. On many tropical reefs, methods of wild capture include the illegal use of cyanide as a stunning agent, puncturing of organs, spine cutting and starvation prior to transport.

?It?s almost impossible to breed saltwater fish, which is why there are fewer than 60 species that are commercially available out of the 2,500 marine fish species that the U.S. currently imports for the aquarium industry,? Umberger said.

There are simple actions that environmentally-minded aquarium hobbyists can take to help stop the exploitation of marine life. The first, Umberger said, is to purchase only captive-bred fish for aquariums. She also recommends that those who are thinking about owning marine fish consider a virtual aquarium instead. It provides a low-cost and humane way to enjoy coral reefs.

Thinking of adding fish to your saltwater aquarium? Here?s a list of five captive-bred fish that do not contribute to the exploitation of wildlife and the destruction of coral reefs:

Royal Dottyback. This is a good novice fish with blue eyes and a body that?s one half purple/violet and the other half yellow. An aggressive defender of its territory, this fish requires suitable tank?and plenty of hiding spaces.

Allard?s Clownfish. These fish are suitable for intermediate hobbyists. The young have white tail saddles while adults have translucent to solid white tails that are sometimes lined in yellow. Their bodies have two white bars and range in color from deep yellow to dark brown. With proper care, these fish can live for 20 to 30 years.
Cinnamon Clownfish. A good fish for novice aquariums. Young cinnamon clownfish have two to three white bars while the adults have one white bar or one pale blue. Their body colors range from deep orange to red and black. They can live for 20 to 30 years when cared for properly.

Spine-cheeked Anemone fish. This species is suitable for intermediate hobbyists. The young and male fish are bright orange or red darkening to maroon or mahogany red with age. All of the fish have three narrow white to gray/gold bars.
Combtooth Blenny. A good novice fish, this species is mottled tan, white and dark brown with large eyes and fringe-like appendages on the nape of its neck. This fish is a bottom dweller who needs plenty of hiding spaces.

A complete list of good fish for saltwater aquariums can be found on Tank Watch, a free mobile app created by For the Fishes that helps saltwater fish hobbyists keep a 100 percent ocean-friendly aquarium.?

Find out thirty of the most threatened marine fish?exploited in the wild to supply the personal aquarium hobby industry in the U.S. ??

Photo Credit: Thinkstock

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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How to Make Ocean-Friendly Choices for Your Saltwater Aquarium

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6 Ways to Make Your Fridge Plastic Free

In 2010,Scientific Americanconcluded The amount of plastic manufactured in the first 10 years of this century will approach the total produced in the entire last century. The data came from areportthat pointed out the many dangers this material poses to the planet and humans alike.

By cutting down and eventually eliminating the use of throw-away plastics from our food routines, we can help reduce these dangers. It will also help reduce our dependence on pre-packaged, processed foods, and make us more in tune with what we have in our refrigerators. That way, we can cut down on wasted food, which is a huge problem in a country where its estimated that as much as40 percent of the food supply is thrown away.

America has fallen in love with our refrigerators. Weve become so dependent on them that we put everything in there, and this leads to over-crowding, resulting in a less efficient refrigerator and food waste. (If you cant see it, youll forget to eat it.) Modern refrigerators are well-engineered and packed with features that not only keep your food fresh, but prolong its life without the need for excess packaging. These include temperature-controlled doors, airtight crispers and herb storage systems. To get the most out of these fridges, its important to use the features correctly.

Food waste and over-dependence on plastic go hand-in-hand, and to help cut down on both you need to shop thoughtfully, store correctly and understand the needs of the food you eat. Here are six simple steps to take to help achieve a zero-waste and plastic free fridge.

Read more about the dangers of plastic

1. Dont keep produce in plastic bags

Those humidity-controlled drawers in your fridge, known as crispers, work very well when youuse them properly. As a bonus, they mean you dont need to store your produce in plastic bags to keep it fresh. Plastic can actually be the enemy of freshness in these finely-tuned climate-controlled areas of our fridges, as encasing certain produce in plastic encourages the production of ethylene gas that will cause food to spoil more quickly. Consider taking reusable produce bags with you to put your produce in when you shop. You can evenmake your own.

2. Use cloth instead of plastic wrap

Wrap leafy greens and other produce that needs to be contained while in the crisper in a clean kitchen towel or muslin cloth, lightly dampened for produce that needs to be kept moist. You can also buy drawstring muslinproduce bagsfor convenience.

3. Know what should and shouldnt be in the crisper

Some veggies dont like the crisper, unless you have an airtight one. Use a glass container with a lid for carrots, zucchini and cucumbers, which can suffer from limpness in a regular crisper. Celery and other leafy greens do best standing upright in a glass of water. Use your fridges adjustable shelving to create a space for storing your produce in this way when you can. Not only does it preserve it longer, but having it front and center in the fridge means youre more likely to reach for it when you need a snack.Heresa handy guide that goes through the best ways to store all fruits and vegetables, courtesy of the Ecology Center in Berkley, CA.

4. Dont store everything in the fridge

A crowded fridge results in food getting overlooked and eventually spoiling. Below are some other foods you dont need to store in the fridge.

Bread, butter and most root vegetables:Store these in cool, dark places, such as the bottom of a pantry. Bread does best wrapped in a cloth bag and stored on the counter in a bread bin. If you arent going to use it right away, store it in the freezer, not the fridge. Butter keeps well on the counter too when stored in a ceramic butter keeper.
Firm fruit:Fruit stores best in a bowl on the counter. Plus, because its visible and accessible, youre more likely to eat it.
Leafy veg:Vegetables like chard and beet leaves do well in a glass jar with a bit of water out on the counter. Plus, they look nice! The same applies to herbs such as parsley and basil.

5. Use glass containers

Store leftover and pre-prepared or chopped food in glass containers, such as those made by Pyrex. Stainless steel is an option, but glass means you can see whats in it, meaning youre more likely to eat it and its less likely to be wasted. Plus, you can put a glass container right into the oven ormicrowave. You can also just put another plate over the top of a half-eaten meal and put it straight in the fridge, pretty much eliminating the need for plastic wrap in your home. Alternatively, you can use reusable silicon lids that mold themselves to a multitude of containers.

6. Dont forget the freezer

Not just for TV dinners packed in too much plastic, the freezer is your best friend when it comes to prolonging the life of fresh foods, including produce, bread or cooked grains such as pasta and rice. Dont even think about stocking up on gallon freezer bags! Glass containers are excellent in the freezer. Just be sure to choose thick glass, such as Pyrex or Mason jars, and allow a little extra room in the container for food to expand, which it will do when frozen. (You dont want to end up with broken glass in your freezer!)

Read about 5 places plastic is hiding in your home

Start collecting glass jars, the type pasta sauce and jelly come in, and use them for leftovers or chopped-up produce. Just fill them up and pop them in the freezer until youre ready to use them, when they can go straight in themicrowaveto defrost. If youre not convinced about glass, reusable heavy-duty plastic containers, such as those made by Rubbermaid and Tupperware, will last a long time and generally avoid staining and cracking that occur in more flimsy plastic containers.

Next time youre shopping at the grocery store, keep these concepts in mind. Steer clear of food in plastic containers. Instead, look for food in glass jars and cloth bags that you can reuse. Take reusable bags to the store, not only for the checkout counter, but also for the produce department, where you should avoid pre-packed produce. Also, dont walk past the bulk item section. Buying goods in bulk not only saves money, but significantly reduces packaging waste, especially if you bring along reusable cloth bags.

Written by Jennifer Tuohy. Reposted with permission fromNaturally Savvy.

Photo Credit: Sarnil Prasad/Flickr

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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6 Ways to Make Your Fridge Plastic Free

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Green Travel or ‘Greenwashing’?

Everyone is trying to cash in on the eco-tourism boom. Here are six tips to help you be a savvy eco-minded traveler.

As ecotourism has grown in popularity, many travel providers and hotels have jumped onto the green travel bandwagon while doing little to actually support its sustainable practices and conservation efforts.

Greenwashing claiming to be eco-friendly without making a significant effort to minimize environmental impact occurs in all industries, andtravelis no exception. A hotel chain, for example, might promote itself as green because it allows guests the option of reusing towels or sleeping on the same set of sheets for more than one night. But, according to the University of Oregons Greenwashing Index (GWI), this policy actually does very little to save water and energy where it counts on its grounds, with its appliances and lighting, in its kitchens, and with its vehicle fleet.

There is no internationally recognized group that certifies the environmental practices of the travel industry, so its mostly up to individual vacationers to make their getaways as green as possible. These suggestions can help you be a savvy eco-minded traveler:

  1. Research companiesthat market themselves as being green, advises the GWI. Can you easily find more information about the companys sustainable business practices on its website? Does it have a comprehensive environmental story? Is there credible information to substantiate its green claims? If not, let the buyer beware.
  2. Look for a seal or certification markfrom a recognized, independent third-party organization that specializes in verifying green advertising such as the U.S. Green Building Council or Rainforest Alliance and check with the certifier to verify the companys marketing claims.
  3. Ask tour operators and hotels directlyabout their waste-management operations and conservation policies, as well as the percentage of employees who are local residents and whether they support any projects that benefit the localcommunityor environment.
  4. Avoid tripsthat involve interacting with wild or captive animals, such as riding an elephant or petting a lion cub.
  5. Support local tradespeople and artisans,but dont buy products made from endangered plant or animal species or remove natural features, such as wildflowers, rocks, or shells, from the landscape.
  6. Consider purchasing carbon offsetsto minimize the environmental impact of vacation flights.

Find more tips atwww.responsiblevacation.com.

Written by Maggie Fazeli Fard. This post originally appeared onExperience Life.

Photo Credit: Trekking Rinjani/Flickr

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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Green Travel or ‘Greenwashing’?

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8 Ways to Detox Your Home

We are exposed to more synthetic chemicals in our food, air and water, than ever before. While many people avoid chemicals in their food, the sad fact remains that most people arent aware of the nasty toxins they may inadvertently invite into their homes. While there really are countless ways to give your home a detox, here are 8 of the best ways to eliminate excess toxins from your home:

1. Skip the So-called Air Fresheners: Dont be duped by commercials claiming that you may be suffering from “nose blindness,” declaring that you need to spray air fresheners to eliminate odors in your home. Does nose-blindness actually sound right to the advertisers, or anyone for that matter? Whether they come in ozone-depleting aerosol cans, plug-in, candle or spray bottle forms, the vast majority have been found to contain dangerous phthalates. These nasty chemicals are linked to abnormally-developed male genitalia, poor semen quality, low testosterone levels and other reproductive issues. And, if that isnt bad enough, they typically contain lighter fluid, acetone (the same ingredient that makes up nail polish remover), liquefied petroleum gas and a dizzying array of other toxic ingredients that increase the risk of breathing disorders.

2. Reduce the Amount of Plastic You Use: Just because you may have switched to BPA-Free (Bisphenol-A) plastic doesnt mean you are safe from the damage plastics can cause. Many manufacturers removed BPA from their plastics, replacing the toxic ingredient with equally damaging compounds known as EAs, which is short for estrogen activity. These synthetic chemicals pose a threat to human health, and to children in particular, increasing aggression, damaging the immune system, and wreaking havoc on hormones. Switch to stainless steel or glass water bottles, food storage containers, or other household items.

3. Stop Heating Food in Plastic Containers in a Microwave Oven: The heat increases the leaching of the toxic ingredients into the food stored in them. In research published in the journal Environmental Health, both BPA-free plastic and BPA-containing plastic were found to have estrogen activity, which means that they can throw off the delicate hormonal balance when they leech into our food or water.

4. Make the Laundry Switch: Most commercially-available laundry detergents and fabric softeners are loaded with harmful, and even cancer-causing, ingredients. While it may be tempting to assume that the amounts used were approved by the government as safe, the vast majority of ingredients used in laundry products were never tested for safety prior to their being allowed for use in consumer products. Heres a sampling of the chemicals in most laundry products: alpha-terpineol (linked to disorders of the brain and nervous system, loss of muscle control, depression and headaches), Benzyl acetate (linked to pancreatic cancer) and pentane (linked to headaches, nausea, dizziness, fatigue, drowsiness and depression).

Related: How to Make Your Own Fabric Softener and Laundry Soap

5. Stop Cooking with Teflon-coated Cookware: Teflon, also known as perfluorooctanoic acid or PFOA, has been linked to cancer, birth defects and heart disease. DuPont, the makers of this nasty carcinogen, declared in an interview with the Washington Post over a decade ago, that: processes will be developed to ensure that perfluorooctanoic acid (PFOA) would not be released into the environment from finished products or manufacturing plants. However, more and more research shows that were paying a high price for this non-stick cookwareits showing up in tissue samples from most humans along with the drinking water of over 6.5 million Americans. Some samples ranged between 5 and 175 times the level considered safe by new research. Simply choose Teflon-free cookware options, including many that seem to be much safer non-stick choices.

6. Start Filtering Your Drinking Water: Our tap water now contains a myriad of toxic ingredients, including: lead, chlorine, fluoride and even sometimes prescription medications and hormones. As you learned above, 6.5 million Americans now drink water with Teflon. Choose the best quality water filter you can afford. If thats a simple pitcher model, it is likely better than nothing at all (assuming you choose one that isnt loaded with all sorts of chemical ingredients).

7. Add a Water Filter to Your Showerhead: While youre picking up a water filter, be sure to add one to your shower head. There are many affordable options that simply attach to a standard showerhead. Most of our water now contains chlorine, which we breathe in and absorb through our skin in the shower; however, most showerhead filters remove chlorine.

8. Choose Sustainable and Healthier Flooring Options: Carpets contain a whole host of toxic ingredients including the carcinogen formaldehyde. Vinyl plank flooring and linoleum can off-gas chemicals for years after they are installed. Choose wood, tile, bamboo, cork or another type of healthy flooring option when you are renovating or building your home.

Related:
Dont Believe in Herbal Medicine? 10 Things to Change Your Mind
The 5 Best Herbs to Soothe Your Nerves
Should You Actually Starve a Fever?

Dr. Michelle Schoffro Cook, PhD, DNM is the publisher of the free e-news Worlds Healthiest News, president of PureFood BC, and an international best-selling and 20-time published book author whose works include: Boost Your Brain Power in 60 Seconds: The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain.

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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8 Ways to Detox Your Home

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Americans Have Officially Reduced Their Beef Consumption by 19 Percent

Turns out, Americans may be making smart, eco-friendly decisions in the grocery store after all.

The National Resources Defense Council recently released a report on American food consumption, which found that Americans reduced their intake of beef famously the most carbon-intense food on the planet by 19 percent between 2005 and 2014. For anyone who cares about the environmental footprint of their food choices, this is decidedly good news.

Americas Changes in Consumption

Americans chose to eat a lot less meat in 2014 than they did in 2005. In fact, they ate about ⅕ less meat in the former year than they did in the latter. According to the NRDC, this will result in a huge reduction in carbon emissions from the US.

Americans consumed 19 percent less beef, avoiding an estimated 185 MMT of climate-warming pollution or roughly the equivalent of the annual tailpipe pollution of 39 million cars, the report states.

And it wasnt just beef that saw decreased consumption. Milk, pork, high-fructose corn syrup and shellfish consumption also went down.

Image via NRDC

The reason behind the shift is still up for debate. According to the New York Times, some industry experts attribute the changes to steeper prices of red meat. Droughts that plagued the region increased the cost of beef, as did increasing rates of export to other countries. Additionally, about one quarter of consumers attested that it was concerns about cholesterol and saturated fat that had them reaching for alternative protein sources.

Beef vs. Alternatives

Beef is notoriously horrible for the environment. In addition to the methane gasses released by cattle, numerous other factors make beef an unsustainable option (at least, beef as it is raised today). In order to feed cows, farmers must harvest millions of acres of corn and soy, resource-intensive crops that are often heavily treated with fossil fuel-based pesticides and insecticides. Then, of course, there is the loss of arable land associated with massive Concentrated Animal Feeding Operations, often known as CAFOs.

In fact, even just switching from beef to chicken can have a massive positive impact on the environment. In simplified terms, beef production emits 26.45 kilogram equivalents of CO₂ for every 1 kg of beef, which chicken only emits 5.05.

What Foods to Eat (And What Foods Not to Eat) To Save the Planet

When it comes to a diet that can improve the state of the planet by reducing carbon emissions, the waters are murky. One thing, however, is certain: Eating mainstream beef is bad for the planet. Swap out beef for plant-based proteins whenever possible, but dont swap it out for dairy. (In fact, most types of dairy have a C02 emissions rating higher than chicken or pork!). You should also avoid some resource-intensive vegetables, like asparagus (big shocker: asparagus is worse for the planet than chicken!), as much as possible. Here are some swaps you might consider making, according to the EWG:

Swap out salmon (11.9 kgs carbon emissions) for beans (2 kgs)
Swap out cheese (13.5 kgs) for eggs (4.8 kgs)
Swap out pork (12.1 kgs) for tofu (2.0 kgs)
Swap out turkey (10.9 kgs) for peanut butter (2.5 kgs)
Swap out canned tuna (6.1 kgs) for lentils (our clear winner at 0.9 kgs)

Finally, eating local should be your first priority if youre trying to go gentle on planet Earth. Even if you just cant give up eating a burger once in awhile, youll be doing the earth a huge favor by simply choosing a local, grass-fed producer.

Most beef cattle in the United States today are finished on grain in confined animal feeding operations (CAFOs), states the NRDC report. Growing this cattle feed (primarily corn and soy) requires large amounts of pesticides and fertilizers, which, in turn, require significant inputs of fossil fuels. Alternative models of beef production, such as intensive rotational cattle grazing, can help sequester carbon in the soil and provide numerous other health and environmental benefits compared to CAFOs.

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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Americans Have Officially Reduced Their Beef Consumption by 19 Percent

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How to Use the Moon’s Power to Help Your Garden

Planting crops based on the phases of the moon is an ancient practice thats said to increase plant vitality and increase vegetable yields. It can also help guide you on the best times to harvest crops, maintain your garden and care for indoor plants. These are some of the basics to get started.

How does the Moon affect your garden?

We know the Moons gravitational pull is strong enough to influence the Earths oceans and cause tides. Lunar gardening suggests that the Moons gravity also affects the water within soils.

Its said ground water rises as the moon waxes (becomes fuller), and then drops as the moon wanes (gets smaller). This means that plants and seeds planted during a waxing moon phase will have more water available for upward vegetative growth. Whereas, the waning moon phase is better for below-ground root growth as ground water recedes.

Very little research has been done around this concept, but you can do your own test on how the moon affects moisture levels in your soil. Many gardeners who consistently use lunar gardening techniques swear by its results.

How does lunar gardening work?

Lunar gardening recommends what you should do in the garden during each phase of the moon. The Moon goes through a complete cycle every 29 days, which is then broken into quarters as shown in the diagram below.

The primary phases of the moon are known as waxing and waning. The waning moon starts when the moon is full and ends when the moon is the smallest, known as the new moon. The waxing moon starts with the new moon and ends when the moon is full.

Most calendars have symbols that show the full moon, new moon and often the quarters in between. This is all you need to start planning your lunar gardening activities. If you want to explore this method in more depth, various lunar calendars and gardening almanacs are available. The Farmers Almanac is one of the best-known resources on planting around moon phases.

Gardening Tasks in Each Moon Phase

1. First Quarter (Waxing)

This quarter starts with a new moon and goes until the moon is half-full. Water is rising in the soil and more available for seeds and young plants.

Plant vegetables grown for their leaves and above-ground parts, such as cabbage, lettuce, grains and celery. These vegetables also produce seeds on external flowers instead of fruit.
Plant annual flowers and ornamental flowering shrubs.
Water your garden well, including your compost.
Graft or take cuttings of fruit and ornamental trees.
Transplant and repot houseplants.
Later in the season, pick fruits and vegetables intended for immediate use, such as salad greens. Water content should be higher during this moon phase, so your fresh veggies will be crunchier and juicier.

2. Second Quarter (Waxing)

This quarter starts with a half-full moon and ends when the moon is full. Moonlight is becoming stronger during this phase, which can promote vigorous leaf growth in seedlings and other plants.

Plant above-ground vegetables that produce their seeds inside fruit, such as beans, squash, tomatoes and peas.
Plant berries, such as raspberries, blackberries and gooseberries.
If needed, give your crops a light fertilizing with compost or other organic feed.

3. Third Quarter (Waning)

This quarter starts with the full moon and ends when it is half full. Strong root development is a key part of this moon phase as ground water starts to move downwards.

Plant vegetable root crops, such as potatoes, beets, melons, parsnips, carrots, peanuts and onions.
Plant ornamental bulbs as well as biennial and perennial flowers, including strawberries.
Plant trees to encourage strong root growth.
Divide perennial plants.
Spread mulch where needed.

4. Fourth Quarter (Waning)

This quarter starts with a half-full moon and ends with the new moon. The ground water table is lowest during this moon phase and plant growth is slowest, making it an excellent time for maintenance tasks. It is also a good time for harvesting because the low moisture levels reduce the likelihood of rotting.

Remove weeds and unwanted plants.
Mow your lawn because mowing will retard its growth during this moon phase.
Start your compost, or turn your existing compost pile. This moon phase promotes decomposition.
Prune and trim perennials, shrubs and trees.
Spray fruit trees if needed.
Till or cultivate your gardens soil.
Harvest flowers and seeds for next year.
Dry herbs, flowers or fruit for later use.
Harvest long-term storage crops, such as potatoes, cabbage, or apples.

Related
Grow Your Own Salad: 5 of the Easiest Vegetables to Plant
Weeds That are Good for Your Garden
How Light Pollution Affects Wildlife and Ecosystems

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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How to Use the Moon’s Power to Help Your Garden

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10 Products You Won’t Believe Are Derived From Petroleum

Most of us associate petroleum products with transportationgas for your car, jet fuel, etc. However, only 19.4 gallons out of a 42-gallon barrel is used to create gasoline.

Sowhat’s the rest used for?

The History of Petroleum Products

Back in 1872, a chemist named Robert Chesebrough came up with a method for extracting a waxy balm from the oily residue leftover in oil wells. What is that substance called today? Vaseline. Then a few years later, in 1913, the sister of a man named Thomas Williamsstartedadding in darkening agents to make a deeply coloredgel out of the stuff. They called their companyMaybelline.

Get where this is going?

Very soon, hundreds of other petroleum-derived products were making their wayinto the marketplace in the form of candles, sealing waxes, ammonia and even candy gum!

Are Petroleum Products Eco-Friendly or Safe?

Now isn’t this the million dollar question.

Many of us work hard to reduce oil demand by cuttingdown on our use of fossil fuels, limiting how often we drive, taking public transportation and trying to do away with plastics. The problem is, oil-derived products have infiltrated much more than just transportation.

Petroleum jelly, for example, is a byproduct of the oil drilling and refining process. It’s a result of one of the most environmentally degrading processes on earth!

There is also the question of safety.

While the beauty industry claims it removes all of the harmful components from its petroleum-based products,researchers are still findingdangersthatputs many people on the fence.

Petroleum products like mineral oil cannot be metabolized (which means once it ends up in your body it will never leave), and some studies suggest theymay be carcinogenic. No thank you!

Worried about your beauty products? Check your labels to see if any of these are present:

Mineral oil
Petrolatum
Liquid paraffin
Paraffin oil

10 Products You Won’t Believe are Derived from Petroleum

1. Chewing Gum

Sorry friends, it’s true! The soft, chewy quality of chewing gum comes from an oil-derived base that includes waxes, petroleum, stearic acid, glycerin, lanolin and otheringredients all housed under the ingredient “gum base.” Gross!

2. Pantyhose

Tights, nylons,pantyhose. These little tights are made from nylon, a textile fiber that is actually a petroleum-derived thermoplastic.

3.Cosmetics

Many cosmetic products like lipsticks and lotions are made with petroleum derivatives. Paraffin wax, for example, is used to help tube lipsticks keep their shape and then go on smooth. It might be time to replace that lipstick, considering how much product a woman swallows over the course of her life.

4.Non-Stick Coating

That Teflon-coated pan you love so much is actually made from a combination of chemicals called PFCs or perfluorinated chemicals which arepetro-derived. These are lipophobic and carcinogenic, and have been linked to many diseases like cancer and liver damage. Gross! Need a replacement? Go for cast iron!

5. Crayons

Every single crayon found in that Crayola box was made from paraffin wax, a solid that comes straight from petroleum. Paraffin wax is also used to make candles, add a shiny coating to apples or make chocolate look glossy. Not great.

Related: 7 Candles That Won’t Give You Cancer

6. Synthetic Fabrics

Most wrinkle-resistant clothing items are made from polyestera substance that gets its origin at the oil refinery. However, in this case it’s not all bad. Polyester fabrics can be easily recycled to produce new, high quality polyester fibers.

7. Aspirin

Aspirin is easily one of the most reliable medications discovered over the past few decades. And its uses are widespread! Most aspirin manufacturing today begins with benzene, a hydrocarbon that is usually derived from petroleum. Looking for a natural alternative? Try white willow bark.

8. Sports Equipment

Golf balls, basketballs, tennis racks and skis are all made with petroleum in some form or another.

9. Dentures

Modern denturesare dyed with carbon-based pigments that are manufactured using coal and petroleum resources. Want to avoid getting a fake set colored by fossil fuels? Try flossing instead.

10. Toothpaste

Toothpaste makes use of more oil-based ingredients than just about any other product. Poloxamer 407, for example, is a substance that helps oil-based ingredients to be dissolved in water.

Toothpaste manufacturers also toss in a number of dyes made from petroleum: D&C Yellow #10, DYC Red #30, and FD&C Blue #1. Red 40 is also a big one. All the more reason to start making your own!

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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10 Products You Won’t Believe Are Derived From Petroleum

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3 Ways Going Green Can Make a Significant Difference

The main reason most Americans dont live more sustainably? Many see it as either too hard or too expensive. Sure, it is easy to say buy solar panels and eat only at restaurants who have direct relationships with localfarms, but we dont all have that kind of cash. On the other side of the coin, going full-on zero wasteisnt a realisticoption for everyone either. So, how can the majority of us go greenwithout surrenderingto either extreme?

1. Take baby steps.

Baby steps are key to changing any habit, including our most ingrained, less-than-sustainable ones. For instance, instead of giving up all animal products cold turkey, choose to eat all-vegetarian meals for 3 or so days a week. Odds are, you can stick with this lifestyle change long-term, unlike an extreme experiment with avoiding all animal products, which 75 percent of people give up after a stint. If you do that calculation, a subtle, long-term change is more environmentally effective than an extreme, short-term one.

In your house, instead of worrying about not being able to afford solar panels, try making your house asenergy efficient as you can by replacing bulbs, reprogramingyour thermostat, and addressing excessive water usage and waste. Rather than deciding to only bike commute to work, start off by riding in on sunny, warm days and work your way up. Instead of going to the mall for new pants, make an effort to shop secondhand at places like ThredUp. You want your sustainability to become a integrated lifestyle choice, not a burden.

2. Support causes over products.

Great, you buyless-toxic, eco dish soap. That’s a good thing, but youll be disappointed to hear that those types of purchases dont really shrink your carbon footprint or offset climate change in any meaningful way. By all means, keep buying greener productsif you canthey are certainly healthier for your body and your immediate environment. But, many of us become content and complacent after buying green products, thinking we have done our small part in the challenge to salvage the environment. That couldnt be further from the truth.

Rather than solely using your purchasing power to try to evoke change, you are better off going straight to the source. Donate to causes and organizationswho are pushing the regulatorsthe FDA, the USDA, the EPAto make big changes that will improve health and environmentalregulationsnationwide. Continue to buy cleaner, organic products when you can afford to (they are usually a little more expensive), but make it a priority to educate, donate and push for change in our food system, environment and manufacturing procedures as much as you can.

3. Get involved locally.

Yeah, we love our glorious national parks, but dont you also want to keep your local environment clean and beautiful? Pay attention to what is going on in your community. It may be time to –gasp– go to a town hall meeting and pay attention to the initiatives and politics in your neighborhood. It may be a little less romantic than fighting for the great wild places of the West, but you can be most effective in creating change at a local level. Of course, if the national or state parks need your attention, by all means, they deserve everyone’s support.We need regulations and protections for all our environments.

You aren’t going to become a green machine overnight, but if you make it a conscious part of your lifestyle, it’s really not that hard. And maybe down the line you can buy solar panels and you’ll shop only in the bulk aisle and you’ll have a commuter bike and drive a Tesla. But, just because you don’t have these things shouldn’t stop you from embracing more a sustainable way of living. Every single one of us has a real responsibility now that climate change looms overhead, but moderatesustainabilityisn’t as overwhelming and difficult as you may think.

Related:
Being a Little More Selfish Is a Good Thing
Up Your Green Intake with Anti-Inflammatory Seaweed
How to Prep Your Body for Spring

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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3 Ways Going Green Can Make a Significant Difference

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