Category Archives: organic

Farmworkers just won big in California.

Accusations that Stein is an anti-vaxxer have followed the Green Party candidate throughout the race, even though she’s a Harvard-educated physician and not a graduate of the Jenny McCarthy school of medicine.

In a ScienceDebate.org survey of presidential candidates’ views on science, Stein gave them a somewhat modified answer on vaccines.

“Vaccines prevent serious epidemics that would cause harm to many people,” she said, adding:

To reverse the problem of declining vaccination rates, we need to increase trust in our public health authorities and all scientific agencies. We can do that by removing corporate influence from our regulatory agencies to eliminate apparent conflicts of interest and show skeptics, in this case vaccine-resistant parents, that the motive behind vaccination is protecting their children’s health, not increasing profits for pharmaceutical companies.

Stein’s been accused of pandering to anti-vaxxers before, for saying, “There were concerns among physicians about what the vaccination schedule meant … There were real questions that needed to be addressed.”

While she’s still hitting on her point about corporate influence, she’s sounding less loony these days.

In the same questionnaire, however, Stein didn’t budge on another topic in which she stands at odds with the scientific community: GMOs. She wants to place a moratorium on GMOs until they have been proven safe.

Of course, those persnickety scientists will tell you it’s impossible to prove anything is safe — but that’s not a reason to dismiss new plant varieties or lifesaving shots.

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Farmworkers just won big in California.

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Did the oil industry help to discover a whole new fault line in Oklahoma?

Accusations that Stein is an anti-vaxxer have followed the Green Party candidate throughout the race, even though she’s a Harvard-educated physician and not a graduate of the Jenny McCarthy school of medicine.

In a ScienceDebate.org survey of presidential candidates’ views on science, Stein gave them a somewhat modified answer on vaccines.

“Vaccines prevent serious epidemics that would cause harm to many people,” she said, adding:

To reverse the problem of declining vaccination rates, we need to increase trust in our public health authorities and all scientific agencies. We can do that by removing corporate influence from our regulatory agencies to eliminate apparent conflicts of interest and show skeptics, in this case vaccine-resistant parents, that the motive behind vaccination is protecting their children’s health, not increasing profits for pharmaceutical companies.

Stein’s been accused of pandering to anti-vaxxers before, for saying, “There were concerns among physicians about what the vaccination schedule meant … There were real questions that needed to be addressed.”

While she’s still hitting on her point about corporate influence, she’s sounding less loony these days.

In the same questionnaire, however, Stein didn’t budge on another topic in which she stands at odds with the scientific community: GMOs. She wants to place a moratorium on GMOs until they have been proven safe.

Of course, those persnickety scientists will tell you it’s impossible to prove anything is safe — but that’s not a reason to dismiss new plant varieties or lifesaving shots.

Taken from:  

Did the oil industry help to discover a whole new fault line in Oklahoma?

Posted in alo, Anchor, eco-friendly, Everyone, FF, GE, LAI, Northeastern, ONA, organic, oven, Ringer, Uncategorized | Tagged , , , , , , , , | Comments Off on Did the oil industry help to discover a whole new fault line in Oklahoma?

Trump says, “Science is science and facts are facts,” and explains his “facts” on climate change.

Accusations that Stein is an anti-vaxxer have followed the Green Party candidate throughout the race, even though she’s a Harvard-educated physician and not a graduate of the Jenny McCarthy school of medicine.

In a ScienceDebate.org survey of presidential candidates’ views on science, Stein gave them a somewhat modified answer on vaccines.

“Vaccines prevent serious epidemics that would cause harm to many people,” she said, adding:

To reverse the problem of declining vaccination rates, we need to increase trust in our public health authorities and all scientific agencies. We can do that by removing corporate influence from our regulatory agencies to eliminate apparent conflicts of interest and show skeptics, in this case vaccine-resistant parents, that the motive behind vaccination is protecting their children’s health, not increasing profits for pharmaceutical companies.

Stein’s been accused of pandering to anti-vaxxers before, for saying, “There were concerns among physicians about what the vaccination schedule meant … There were real questions that needed to be addressed.”

While she’s still hitting on her point about corporate influence, she’s sounding less loony these days.

In the same questionnaire, however, Stein didn’t budge on another topic in which she stands at odds with the scientific community: GMOs. She wants to place a moratorium on GMOs until they have been proven safe.

Of course, those persnickety scientists will tell you it’s impossible to prove anything is safe — but that’s not a reason to dismiss new plant varieties or lifesaving shots.

Continue reading:

Trump says, “Science is science and facts are facts,” and explains his “facts” on climate change.

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What Will You Eat if Disaster Strikes?

September is National Preparedness Month. It comes around every year, but most peoplemaybe including youare still surprised when some kind of disaster strikes and they find themselves totally UNprepared to deal with the situationespecially when it comes to food. Here’s what you should have in your pantry in the event you lose power or can’t get to a grocery store for a while.

Water – The U.S. Federal Emergency Management Agency (FEMA) encourages people to store one gallon of water per person for at least three days. You’ll still have to ration that amount, since you’ll use it for drinking, maybe cooking and personal hygiene. Plus, children, nursing mothers and the sick may need a little more. Living in a hot climate might also affect how much water you need to drink. And don’t forget that your pets will need water to drink, as well.

FEMA recommends that you buy commercially bottled water that you keep in its original container in a cool, dark place. If you want to store water from your own tap, you can get food-grade water storage containers online or from a camping supplies store. Just make sure to wash them well with hot soapy water and rinse well so there is no residue left when you fill them. Don’t reuse old milk jugs or soda bottles. They’re hard to clean thoroughly and may leak. Also, keep a water filter on hand in the event that you can get water, which might not be safe to drink.

Dried Food – Rice, lentils, peas, kidney beans, chickpeas, black beans, pasta and quinoa are among the dried foods you can store, as long as you have water to reconstitute them. The benefit is that they don’t need refrigeration, last a very long time in their dried state, provide a lot of good nutrition and can be cooked in a pot over a camping cookstove if you don’t have gas or electricity coming into your kitchen.

Dried cereals, nuts, raisins, cranberries and other dried fruits– These are also handy staples for the emergency-focused pantry. You can eat cereal for almost any meal and feel satisfied, and the nuts and dried fruits make a good substitute for a sweet snack when more perishable cookies and treats aren’t available.

Buy sealed bags of driedfoods, then store them in larger plastic containers with lids on them so they won’t be tempting to rodents or bugs that occasionally infiltrate a pantry. The jugs will also keep them dry in the event water gets into the house. It might be handy to have salt, pepper and other spices on hand, also in a sealed container, as well as a small cookbook to give you ideas for some delicious recipes so you won’t be reduced to eating just rice and beans.

Food in Cans or Glass Jars – The advantage of preparedfood like soups, fruits, pasta sauces, juices, olives, condiments and tuna is that they contain liquid, which might be in short supply in a true emergency. Plus, they last a very long time, usually far past the designated expiration or “use by” date on the packaging. Cans are easier to stack than jars, so if space is limited, cans might be the best option. If possible, choose cans whose linings don’t contain the chemical BPA, which can leach into food and have toxic consequences.

Freeze Dried Food – The advantage of freeze dried food is that it takes up so little space. The disadvantage is that it needs to be reconstituted with water, which might not be available. But it might take less water to reconstitute some freeze dried foods than to say, make a big pot of pasta or soak a few cups of beans. Here are some organic freeze dried foods you could add to your pantry for variety in the event disaster strikes.

Aseptically Packaged Drinks – You can get milk, juice, protein drinks and power drinks in aseptic packages, which are essentially cartons that are sealed in such a way that they don’t require refrigeration. This is particularly important where dairy products are concerned. If you love milk with your morning coffee, tea or cereal, stock up on some single serving size cartons. Don’t aim for larger cartons, since once they’re opened they can’t be stored without refrigeration.

Powder for Drinks – Powdered milk is terrific to have in an emergency pantry; you can reconstitute it with as much or as little water as you want, or add the powder to something else you’re cooking to get the calcium and protein it contributes. Many powdered “juice” mixes contain more sugar than anything else, so read the label carefully before you buy. Whey powder and other protein powders are another option.

Don’t stock your emergency pantry willy nilly. Think about the foods you and your family like to eat, so if needed, the meals you make can provide comfort as well as nourishment. Keep a list by category of the foods you stock; an emergency throws people into a state of confusion, but being organized will help you stay calm and reassure the people around you. Pull together some recipes in advance so you’re sure you have the ingredients you need to produce a meal.

Also, keep some traps on hand in case rats, mice, roaches or flour moths, also known as pantry moths, show up. The last thing you want to do is have your food supply spoiled by vermin!

Related:

What’s the Best Freeze-Dried Food?
Which Canned Foods Still Contain BPA?

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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What Will You Eat if Disaster Strikes?

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Greenpeace Shows How Many Companies Are Failing to Ban Microbeads

Microbeads are bad news, but fortunately most of us know that by now. There has been growing resistance to the miniscule pieces of plastic, added to personal care products for their ability to exfoliate skin, or sometimes just to look pretty in a see-through bottle. These microbeads, however, wreak environmental havoc as soon as theyre washed down the drain. The outcome is described here by campaign group Beat the Microbead:

Wastewater treatment plants are not designed to filter out microbeads and that is the main reason why, ultimately, they contribute to the Plastic Soup swirling around the worlds oceans. Sea creatures absorb or eat microbeads. These microbeads are passed along the marine food chain. Since humans are ultimately at the top of this food chain, it is likely that we are also absorbing microbeads from the food we eat. Microbeads are not biodegradable and once they enter the marine environment, they are impossible to remove.

After learning that microplastics have been found in 170 types of seafood, Greenpeace East Asia decided to take action. It launched a survey of 30 of the worlds largest cosmetics and personal care companies, assessing four main criteria:

1) Whether or not these companies have a commitment on microbeads, and whether its publicly accessible and easy to read
2) How microbeads are defined for the companys commitment
3) When the company plans to meet its deadline for the commitment
4) Whether the commitment covers all of the companys products

The result is theMicrobeads Commitment Scorecard, available as anoverviewandin greater detail. Companies such as Beiersdorf (owner of Nivea and Eucerin), Colgate-Palmolive, L Brands (La Senza, Victorias Secret, Bath & Body Works), and Henkel (Schwarzkopf and Persil) all scored highest in relation to the other companies; however, all of these top-scorers exhibit microbead commitments that fall short of an acceptable standard, mostly because of their definition of microbeads is too narrow and may allow for other, insoluble plastic polymers to be used in products.

At the very bottom of list, in the fail category, lie brands such as Revlon, Este Lauder (MAC), and Amway. The first two have not stated dates for phasing out microbeads and all continue to use plastics in their skin care products.

The good news? You dont need these brands and their nasty plastic pollution (nor the chemicals that will continue to exist in their products, even if they do get around the banning microbeads.)

There are great alternatives out there that use all-natural, plastic-free ingredients to exfoliate your skin. Some that you may want to investigate are Celtic ComplexionsGentle Creme Exfoliant(very luxurious and made with jojoba beads),Ethiques Gingersnap Facial Scrub Bars(they smell like cookies), and Fable NaturalsQuinoa & Almond Fresh Skin Exfoliant(made with organic oats and almonds).

Written by KatherineMartinko.This post originally appeared onTreeHugger.

Photo Credit: Beat the Microbead/Facebook

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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Greenpeace Shows How Many Companies Are Failing to Ban Microbeads

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Spraying Pesticides May Not Kill Zika Mosquitos

Mother Jones

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In Miami Beach, daily crowds have been gathering outside city hall to protest a program to spray a potent pesticide called naled, in an effort to combat mosquitos carrying the Zika virus. After delays, officials began periodic naled sprayings Friday morning at 5 a.m.

People are concerned about the spraying because like other organophosphates, naled is a neurotoxin, or a poison that works by attacking the nervous system. Even at tiny doses, naled kills adult Aedes mosquitos—which, in parts of Miami, including Miami Beach, are known to carry the Zika virus. In South Carolina last week, aerial spraying of naled inadvertently killed millions of bees.

The EPA reports that naled is regularly sprayed on 16 million acres of land in the mainland United States “as part of routine mosquito control,” including in “highly populated major metropolitan areas.” That’s a lot of land—California, for comparison, occupies 100 million acres.

Here’s what we know about naled, its toxicity to people and ecosystems, and its potential as a tool to limit the spread of Zika.

• Is naled spraying toxic to humans? The European Union banned naled in 2012, citing “potential and unacceptable risk showed for human health.” But the US Centers for Disease Control and Prevention and the Environmental Protection Agency disagree. The chemical is used at such a low rate as a mosquito spray—about two tablespoons for each area the size of a football field—that it “does not pose a health risk to people or pets in the area that is sprayed,” the CDC says. Also, “Naled starts to degrade (break down) immediately on surfaces, in water, and in sunlight,” the CDC adds, meaning it doesn’t linger after spraying.

I asked Dana Barr, a research professor at Emory who has done extensive research on the ill effects of organophosphate exposure on kids’ neural development, whether people should worry about health effects from spraying. “Likely the small amount sprayed won’t pose significant risk,” she said. Barr added, though, that people who live in sprayed areas “need to consider their exposures from other sources as well,” like through garden insecticides and residues on food. A 2015 study by University of Washington, Harvard, and University of Texas researchers found that people who eat organic food have significantly lower levels of organophosphate traces in their urine than people who don’t.

Barr added that infants and pregnant women are the most vulnerable to harm from organophosphate exposure, and should “take precautions to stay inside during spraying”—which won’t be too hard, since the spraying are scheduled for early mornings (5 a.m.).

• Is spraying naled effective at slowing the spread of mosquito-borne illnesses like Zika? This one is surprisingly hard to answer. The CDC stresses it’s just one part of an “integrated mosquito control program” that includes “eliminating mosquito habitats, such as discarded containers and rain gutters” and other actions. But the agency insists that spraying is the “one method that can rapidly reduce the number of mosquitoes spreading Zika in a large area,” like Miami beach.

In a recent editorial in the medical journal JAMA, CDC Director Tom Frieden wrote that a spraying program in New Orleans, similar to the current one in Miami Beach, had reduced both indoor and outdoor adult mosquito populations by 90 percent.

However, the New Orleans figure cited by Friedan comes from an informal study that never underwent peer review, and some experts are skeptical of it. The Aedes mosquito, the variety that hosts Zika and other nasty pathogens, tends to live indoors, making it a tough target for spraying. “I know of no published reports that support Friedan’s figure,” Yale University professor emeritus of microbial diseases Durland Fish told Kaiser Health News. He added: “This is a domestic mosquito, meaning they live inside the house—in closets, under the bed, in the sink. Spraying outside won’t be very effective.”

A recent news report by the University of Minnesota’s Center for Disease Research and Policy also casts doubt of the efficacy of spraying, echoing concerns raised by Fish.

Will the spraying kill other bugs? While Aedes mosquitos live mainly indoors, protected from pesticide droplets falling from the sky, other critters aren’t so lucky. The South Carolina incident demonstrated how vulnerable honeybees are to an ill-timed naled spraying.

And a Florida International University team has published three papers since 2011—in the journals Environmental Toxicology and Chemistry, Science of the Total Environment, Chemosphere—finding that butterflies are even more susceptible to naled than bees. South Florida’s butterfly populations have declined dramatically in recent years. The Florida International University research, funded by the US Fish and Wildlife Service, prompted South Florida officials to scale back routine naled spraying last year. Butterflies are a key part of the food chain, serving as prey for birds and bats; they’re also important pollinators.

When naled degrades, it turns into another potent organophosphate called dichlorvos, which in turn can linger in water, a 2014 study by University of California at Davis researchers found. Once there, it’s highly toxic to aquatic species at the “low end of the food chain,” including insects and frog larvae, one of the study’s authors, Bryn Phillips, recently told CNN.

So while people probably don’t have much to fear from naled spraying, bees and butterflies do. As for Zika-carrying mosquitos, the jury is still out.

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Spraying Pesticides May Not Kill Zika Mosquitos

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The Science of What to Feed Your Kids

Mother Jones

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Bite is Mother Jones‘ new food politics podcast. Listen to all our episodes here, or by subscribing in iTunes or Stitcher or via RSS.

Almost eight months into my parenting adventure, I’ve developed a tolerance for dirty diapers, sleepless nights, and countless rounds of “Itsy Bitsy Spider.” Here’s what I still can’t stomach: the mommy blogosphere clickbait slideshows that keep appearing on my Facebook feed. I’ve been treated to no shortage of grammatically and factually wanting roundups of foods my kid (and I) should “never” eat. So junky are these pieces that I refuse to dignify them with a link.

So imagine my delight when Bite co-host Maddie Oatman and I interviewed a pair of parenting experts whose opinions on kids’ food is backed up by actual science. How refreshing! Journalists Tara Haelle and Emily Willingham, are the authors of The Informed Parent: A Science-Based Resource for Your First Four Years. The book covers many of the most controversial aspects of child-rearing, from sleep training to spanking, but we at Bite, of course, were interested in food. Below are Haelle and Willingham’s thoughts on a few hot topics.

On drinking the occasional glass of wine during pregnancy: “We will never know precisely how much alcohol may or may not affect a particular embryo or fetus because there are genetic markers that will determine that, and you won’t know in advance what your embryo or fetus’ genetic makeup is or which genes are flipped on or off in certain ways. It will also depend on your own metabolism.

However, I will say in the in vitro studies, where you’re looking at the impact of alcohol on embryos in petri dishes, where you see what alcohol does to those developing cells and then you imagine that any alcohol you consume goes straight through the placenta to the fetus—there’s no barrier there—it could be diluted to the point where it doesn’t have any affect, or it could be right at the moment where this crucial group of cells is turning into this other crucial group of cells, and we don’t have any way of knowing that. At the same time, I would say that women who have had several drinks and then find out they’re pregnant should not freak out, because the odds are still in their favor that there are not going to be any serious issues.

But I think we need to avoid the complacency of saying, ‘Oh a few drinks here, a few drinks there, no big deal’…There is no good evidence that even a small amount of alcohol is okay, and there is adequate in vitro evidence to suggest that even small amounts could have adverse effects, and it’s not possible to know how or when those effects will occur.”—Tara Haelle

On eating your baby’s placenta because of its supposed health benefits: “Right now, we can say, if you want to eat your placenta, be safe about it. Follow food-handling guidelines. But don’t expect that it’s going to have anything more than a placebo effect. The one thing I will say that’s very serious: If you are trying to eat your placenta or take placenta pills to ward off postpartum depression, the risk in that is that you might not notice when you are experiencing postpartum symptoms that need to be addressed. Beyond that, we can’t say it does or doesn’t help you.”—Tara Haelle

On whether it’s worth it to shell out for organics for your kid: “In my opinion, no. It’s kind of a luxury that lacks a solid evidence base. The science seems to come down on the really important factor: to make sure that they get foods that are high in nutrients that children need. And whether they’re conventionally or organically grown doesn’t seem to affect the nutrient profile in any way that’s significant. I think it places pressure on parents to spend more than they have, and it’s more important to focus on a variety of colors and a variety of foods that are fresh and as little processed as possible than whether they are conventionally or organically grown.”—Emily Willingham

Hear more fascinating facts—how what you eat during pregnancy can shape your kids’ tastes, the link between screen time and obesity, how long to breastfeed—in the full episode.

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The Science of What to Feed Your Kids

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5 Questions To Ask When Purchasing Soap

Its no secret that soaps can be hit or miss. Those of us who prefer natural, gentle products have long sought out organic, locally made soaps, but even mainstream shoppers are becoming increasingly aware of the dangerous chemicals that may be lurking in conventional soap products.

When it comes to the soaps we use on our bodies, we all want something strong enough to rid our bodies of germs and dirt, but gentle enough to keep our skin feeling soft and moisturized. The problem is that all too often, antibacterial agents and foaming detergents are added to even the most gentle-looking bath products. Here are a few of the things you should be asking yourself when you go to make your next soap purchase:

Is it Labeled As Antibacterial?

First and foremost, JUST SAY NO to antibacterial soaps. Last week, the FDA made the decision to ban the use of triclosan, a common antibacterial agent, in consumer products. Triclosan has long been controversial, as some research indicates that it may change the way hormones operate in the human body, making it a potential carcinogen. Triclosan has been found in large deposits in human breast milk, raising immense cause for concern.

Even more scary than the idea of a potential carcinogen being found in large quantities of human breast milk is the idea that triclosan could be spreading incidences of antibiotic-resistant bacteria. In a recent consumer update, the FDA announced that consumers should skip antibacterial soaps altogether as a result of this danger.

In addition, laboratory studies have raised the possibility that triclosan contributes to making bacteria resistant to antibiotics, the FDA states. Some data shows this resistance may have a significant impact on the effectiveness of medical treatments, such as antibiotics.

Finally, even in the light of all these health risks, theres simply no reason to use antibiotic soap at all. Studies have shown that plain old soap and water is EQUALLY as effective at ridding the body of bacteria.

Does it Contain Fragrance?

Did you know that soap and cosmetics manufacturers are not legally required to disclose the ingredients in fragrances? This means that literally any number of weird, unnatural substances could be used to concoct that parfum in your fancy, sweet-smelling soap.

In fact, fragrances are notorious for containing icky ingredients. If you desire a scented soap, your best bet is to look for one thats fragranced only with essential oils.

Even then, you may decide to skip essential oils as well. Even these natural fragrances can be irritating to those with sensitive skin, and some research suggests that we may not even be aware of our sensitivity. Over time, this can lead to the breaking down of collagen, a substance that maintains skin elasticity.

Does It Contain Sulfates?

Sulfates are detergents that produce a big, creamy lather, and theyre extremely common in conventional soaps. The problem is that these harsh cleansers are SO lathering, they can strip the skin of its natural oils, causing dryness, acne, skin irritation and unbalanced pH.

Is It Cruelty-Free?

Unfortunately, most mainstream soap brands still test their products on animals. Even if you purchase an all-natural brand like Toms, you may be unwittingly supporting cosmetic animal testing, as many of these natural brands are owned by larger conglomerates that test on animals. The choice is yours to make, but if animal rights are an issue for you, be sure to look for the Leaping Bunny symbol in order to verify the companys ethical standards in this regard.

Is It Hard?

Lets be realwhile many of us like to make ethical decisions, we also want a great soap thats going to last over time! Soaps that feel harder when dry are going to last longer and do a better job at cleansing away dirt and debris than soft soaps. Soft soaps are likely to wash away quickly, giving you a bad return on your investment.

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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5 Questions To Ask When Purchasing Soap

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Survival Tips For Green Parents Dealing With Information Overload

BPA in bottles!

GMOS in baby food!

Toxic chemicals in toys!

Disposable diapers are the devil!

Raising a healthy kid in today’s polluted world is anything but easy.

Every parent wants the best for their child, and if you happen to be an eco-conscious parent, the stakes are even higher. You have both your children and the planet that they’ll someday inherit to worry about.

The struggle to protect our children while also being a good child of Mother Nature is front and center in a new book aimed at helping green-minded navigate the often shifting landscape of healthy parenting.

Called Spit That Out! The OverlyInformedParents Guide to Raising Healthy Kids In The Age OfEnvironmentalGuilt, the bookis part parenting handbook, part autobiography, and overflowing with humorous stories that all parents will relate to.

With chapters like “The Precarious World Of Poo Maintenance” and “Can I Afford To Be This Conscious?” author Paige Wolf seeks to cut through the avalanche of conflicting information, providing parents with humorous anecdotes full of useful tips for staying sane and healthy in an increasingly toxic world.

Chock full of staggering statistics (more than 50 of the one million annual child deaths from acute respiratory infections are attributable to indoor air pollution); hilarious realizations (“Goldfish feel to me like a gateway drug to toddler junk food”); and advice from green living experts (never buy plastic toys with the numbers 3, 6 and 7 on them, they’re likely to leak dangerous chemicals and can’t be recycled), Spit That Out!is aninformative read whether you’re a parent yet or not.

Care2 recently caught up withWolf, an eco-chic green living expert, blogger and advocate, to learn more about what she hopes parents will gain from reading her book.

Care2: What inspired you to write this book?

Wolf: “When I was pregnant with my first child I was overwhelmed by all the conflicting information and constant barrage of things to worry about! What was in the food, the cleaning products, the shampoo, the toys? Could we pull off cloth diapers and breastfeeding? Talking with other new parents I realized I was not the only one up Googling these things every night. Many of us feel paralyzed by all of the eco-anxiety and green guilt and I wanted to find straight answers and real ways to make green and healthy living more manageable, practical and affordable. The book is part commiseration/part solution!”

Care2:What’s the biggest life change (eco-wise) you made when you become a parent?

Wolf:I was making small changes for years leading up to becoming a parent. It started with just basic recycling and then composting, eating a more natural and organic diet and swapping out personal care products. I dont know that there was a specific switch that happened in correlation with becoming a parent it has been more like making more small changes and upgrades everyday.

“For instance, I remember thinking I had gotten rid of all the nonstick pans years ago and it suddenly occurred to me that my George Foreman grill was coated in Teflon. Opening a cabinet and saying, Why are we still buying conventional raisins? Its a constant learning experience and balancing act trying to create a more sustainable and health-conscious home while also making peace with the fact that my kids are going to find a way to eat Munchkin Donut holes at least three times a week.”

Care2:What’s one thing “green” parents stress about that you wish they wouldn’t?

Wolf: “There isnt really one thing its just the greater idea of doing everything perfectly. We all have our parenting differences. Some of us feel guilty for not breastfeeding long enough or at all, others for not cloth diapering and many for not feeding our kids organic all the time. Its important that we dont ignore the significance of these things and at least TRY to make an effort, but we also have to realize that we cant live in a bubble. We have to do the best we can with the opportunities available to us. Fortunately, though, many of these opportunities are becoming more accessible and affordable.”

Care2:What’s THE most important piece of advice you’d give to environmentally-minded parents in today’s world?

Wolf: “Perfect is unattainable but better is always possible.”

Connect with Spit That Out! author Paige Wolf on Facebook, Twitteror Instagram.

Spit That Out! The OverlyInformedParents Guide to Raising Healthy Kids In The Age OfEnvironmentalGuilt is available wherever books are sold.

Image Credit: Thinkstock

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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Survival Tips For Green Parents Dealing With Information Overload

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The Tricky Thing About Labeling Foods as Locally Grown

Were living in an age of conscious consumption. For many of us, settling for the cheapest, quickest option doesnt cut it; we want to know that our purchases arenot contributingto economic or environmental degradation.

One of the best places to spot this trend? Our food shopping habits. Weve learned about the demise of the small farmer, the incredible distances most ingredients travel to our plates, and the damage industrial farming is doing to our soil and airand we want something different. Recent polling shows that for most Americans, purchasing food from local producers is a high priority. According to a2014 survey by Cone Communications, almost three-quarters of Americans stated that buying locally was a significant factor in determining what they buy, and 77 percent of shoppers consider the sustainability factor of what they purchase.

According to anothersurveyfrom Consumer Reports, two-thirds of shoppers specifically look for a label indicating that a product has been grown locally. In New York, shoppers can now pick up a product and see on the label if its beengrown in-state. The new Empire State label goes beyond just identifying food origins, though. According to New York Governor Andrew Cuomo, it indicates that a product has been inspected for the highest level of food safety and environmental sustainability standards.

New York State Grown & Certified is the first state program in the nation to combine modern food safety standards with environmental stewardship to achieve a premium level of certification, reads theNew York Governorswebsite. By certifying food at this level, New York is providing consumers with an assurance of quality in how and where the food is grown and produced while promoting New York State producers who are meeting a growing market demand for foods that are safely handled and grown in an environmentally responsible manner.

But pinning down what locally grown means can be adifficult task. There is no standardized definition provided by the United States Department of Agriculture, only corporate and state-level definitions. Vermont considers anything grown within its borders or 30miles outside them; a locally grown label in large states like California or Texas could mean a product has traveled as much as 800 miles from its source. Its clear that a local label has its limits, and if it goes unregulated by the USDA could become as meaningless as an all-natural label.

So whats a conscious consumer to do? Get educated about the food youre buying. After all, your local farmer might be cranking out beautiful producethats loaded with pesticides and GMOs. Shop local and organic as often as you can, and meanwhile, support producers that might not be local but use sustainable practices.

Written by Steve Holt. Reposted with permission from Thrive Market.

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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The Tricky Thing About Labeling Foods as Locally Grown

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