How to De-Stress Your Life – Gregory L. Jantz

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How to De-Stress Your Life

Gregory L. Jantz

Genre: Psychology

Price: $0.99

Publish Date: August 1, 2008

Publisher: Revell

Seller: Baker Book House Company


Anyone who has ever experienced physical or emotional fatigue as a result of our frantic modern world will welcome this practical and hopeful book. Dr. Gregory L. Jantz shows readers how to change the debilitating patterns of the past, leaving the road clear for a healthy and revitalized future. How to De-Stress Your Life is filled with exercises, checklists, and potential situations designed to guide readers into a probing self-examination to pave the way to renewed physical, emotional, and spiritual health.

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How to De-Stress Your Life – Gregory L. Jantz

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