Author Archives: BettyTuttle

7 Eco-Friendly Yoga Mats That Won’t Go to Landfill

So many of the productsthat we buy and use daily will end up in a landfill at the end of their lives especially those made fromplastics or other unrecyclable (or uncompostable) materials.

Yoga mats usually fall into this category.

Fortunately, more and more incredible companies are producing sustainable, chemical-free yoga mats. Most are made fromjute or all-natural rubber materials that are gentle on the earth, without sacrificing grip quality.

Sound like something you’d be into? Read on!

7 Eco-FriendlyYoga Mats That Won’t Go to Landfill

Manduka eKO Lite Mat

Thick and extra-cushioned for joint support (but weighing less than five pounds) this high-quality mat may very well change your life. It’s made from biodegradable, non-Amazon-harvested, natural tree rubber which means no toxic PVC, no plasticizers, and no foaming agents! Trust me,it’s worth the investment.

Yoloha Nomad Cork Yoga Mat

Ifyou’re tired of your yoga mat getting slippery when wet, you’ve just found your holy grail. This 4 millimeter yoga mat is constructed from anti-microbial, premium-grade cork that is both self-cleaning and biodegradable! Bonus: Any cork material leftover during the mat’s no-waste manufacturing process is reused to make new products. Pretty cool, huh?

Affirmats Yoga Mat

This eco-friendly, non-toxic yoga mat is a real treat! Each mat is decorated with a positive affirmation like “I am enough” or “I am free”to inspire you during your practice. Made from slip-resistent jute and eco-PVC, this 5 millimeter mat is completely free of nasty phthalates, latex and heavy metals. It even gets more slip-resistant with use!

Barefoot Yoga Original Eco Yoga Mat

The Original Eco Yoga Mat is eco-conscious and non-toxic. Composed exclusively from all-natural rubber and jute fiber, you can rest assured that it is free ofchemical additives. Highly durable, flexible and natural-feeling, you’ll never go back to your old mat.

Jade Harmony YogaMat

This Jade Yoga mat is a favorite among yogis. It contains zero PVC, EVA or other synthetic rubber, and is made instead from sustainable, renewable rubber. Designed in a number of sizes and widths, odds are you’ve just found the perfect tailormade option. Bonus: For every mat sold, Jade plants a tree!

Dragonfly TPE Lite Mat

The TPE Lite Mat is a beautiful take on minimalism in yoga gear. Look closely and you’ll discover that the entire surface is imprinted with tiny dragonflies! This mat is made using closed-cell technology to prevent any sweat and other nasties from penetrating its surface. So, rest assured: your mat will stay germ-free.

PrAna Henna ECOYoga Mat

This top selling yoga mat is made from non-toxic TPE that is both chemical-free and UV-resistant. Plus, it has a gorgeous henna print on the top side. This productalso has a closed-cell construction so you don’t need to worry about anything nasty absorbing into the mat.

You spend a lot of time on your yoga mat! So invest in one that has a long lifespan and won’t expose you to nasty chemicals. Which mat is your favorite?

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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7 Eco-Friendly Yoga Mats That Won’t Go to Landfill

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Watch Donald Trump Defend His Campaign Manager Over Battery Charges

Mother Jones

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The first question Donald Trump was asked during CNN’s town hall in Wisconsin on Tuesday was whether he would fire his campaign manager, Corey Lewandowski, who was charged with misdemeanor battery on Tuesday for allegedly manhandling a reporter at an event earlier this month. Trump, noting that he is “a loyal person” who defends people who are “unjustly accused,” said Lewandowski would continue to serve on his campaign team.

Watch the whole exchangebelow.

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Watch Donald Trump Defend His Campaign Manager Over Battery Charges

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Coca-Cola to World: Don’t Stop Swilling Sugary Drinks, Just Exercise!

Mother Jones

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Stunningly, one-third of American adults have a condition called metabolic syndrome, defined as “a cluster of major cardiovascular risk factors related to overweight/obesity and insulin resistance.” People with metabolic syndrome are twice as likely to develop heart disease as people without it, and five times as likely to develop full-blown type II diabetes. Meanwhile, a growing body of research links insulin resistance with Alzheimer’s and other forms of cognitive decline.

There’s a solid consensus that two things need to happen to reverse this budding calamity: People need to eat better—less hyper-processed, sugar-laden fare—and exercise more.

Now, if you were in the business of selling sweet beverages—ones that contain about 9 teaspoons of sugar per 12-ounce serving—you’d have an interest in suggesting that maybe diet’s not that big of an issue, after all. Instead of cutting down on soda, why not just take an extra walk around the block?

According to this New York Times exposé, Coca-Cola, the globe’s biggest purveyor of sugary drinks, invested $1.5 million last year to launch the Global Energy Balance Network, which, The Times reports, “promotes the argument that weight-conscious Americans are overly fixated on how much they eat and drink while not paying enough attention to exercise.”

The beverage maker has also invested “close to $4 million in funding for various projects spearheaded by two prominent US health academics who serve on GEBN’s executive committee, The Times adds. One of them, University of South Carolina health professor Steven Blair, is featured in the above video insisting that “most of the focus in the popular media and in the scientific press is, ‘Oh they’re eating too much, eating too much, eating too much’—blaming fast food, blaming sugary drinks, and so on for rising obesity rates… And there’s really virtually no compelling evidence that that, in fact, is the cause.”

Meanwhile, the World Health Organization recommends holding added sugar consumption to about 25 grams (six teaspoons) per day—meaning a single Coke (nine teaspoons of sugar) will take you 50 percent over its daily recommendation. My colleague Maddie Oatman has a great piece on just how easy it is to catapult over the 6 teaspoons limit in the sugar-happy US food environment.

Now, Coke’s high-dollar drumbeating about how sugary drinks don’t matter much may be nefarious, but it’s also sort of desperate. People are wising up—soda sales have fallen for ten straight years.

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Coca-Cola to World: Don’t Stop Swilling Sugary Drinks, Just Exercise!

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