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Despite everything, U.S. emissions dipped in 2019

Just a week into the new year, and the first estimate of how much planet-cooking pollution the United States belched into the atmosphere last year is already in. It’s not the kind of report card you’d be proud to show your parents, but at least it won’t leave you in tears.

Perhaps surprisingly, total emissions fell 2 percent compared with the year before, according to the Rhodium Group, a research firm that frequently crunches climate numbers. The reason for that decline? The U.S. is burning less coal. That’s been driving down emissions from electricity generation. But the way we get around, heat our homes, and manufacture our stuff, hasn’t had much of an effect.

“It’s a good-news bad-news story,” said Trevor Houser, a partner at Rhodium and author of the report. “In the electricity sector we had a banner year — we had the largest decline in coal generation in recorded history. But in the other 75 percent of the economy, emissions remain stubbornly flat.”

Coal has been in a slow-motion death spiral over the past ten years. The country now generates half as much coal-fired electricity as it did in 2009. And that trend continued through last year, as coal generation slid 18 percent.

Clayton Aldern / Grist

Surging natural gas was the biggest reason for coal’s demise. Gas comes with its own problems for the climate– burning it releases carbon, and leaks release methane — but replacing coal with gas led to a decline in globe-warming gases, Houser said. Renewable energy from hydroelectricity, solar power, and wind turbines, increased 6 percent in 2019. So despite President Donald Trump’s vows to resurrect coal, it’s still sliding into history.

The same can’t be said of gas-powered cars and gas-fired furnaces — for the moment, those look locked in.

Clayton Aldern / Grist

Cleaning up the electrical grid is a great first step to cleaning up other sectors. With enough low-carbon electricity, more people could drive electric cars and ride electric trains. Builders could start installing electric heat pumps rather than gas furnaces in houses. “But that’s not going to happen on its own,” Hauser said.

Nudging people toward clean electricity requires policy: Efficiency standards, building codes, incentives, and taxes. Some state and local governments are making these changes, but at the federal level, the Trump administration is doing its best to stop them. As a result, the country’s energy use seems to have its own laws of motion. It takes a lot of work to change direction, but it’s relatively easy to let things keep running as normal. You can see that in coal’s continued slide, as well as in the status quo in emissions from factories, cars, and buildings.

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Despite everything, U.S. emissions dipped in 2019

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10 Reasons to Eat Sprouts

Sprouts truly are the best locally-grown food, yet not enough people eat or grow them. Considering there many health and environmental benefits, its time to consider adding sprouts to your diet. Here are 10 reasons to eat more sprouts:

1. Experts estimate that there can be up to 100 times more enzymes in sprouts than uncooked fruits and vegetables. Enzymes are special types of proteins that act as catalysts for all your bodys functions. Extracting more vitamins, minerals, amino acids, and essential fatty acids from the foods you eat ensures that your body has the nutritional building blocks of life to ensure every process works more effectively.

2. The quality of the protein in the beans, nuts, seeds, or grains improves when it is sprouted. Proteins change during the soaking and sprouting process, improving its nutritional value. The amino acid lysine, for example, which is needed to prevent cold sores and to maintain a healthy immune system increases significantly during the sprouting process.

3. The fiber content of the beans, nuts, seeds, or grains increases substantially. Fiber is critical to weight loss. It not only binds to fats and toxins in our body to escort them out, it ensures that any fat our body breaks down is moved quickly out of the body before it can resorb through the walls of the intestines (which is the main place for nutrient absorption into the blood).

4. Vitamin content increases dramatically. This is especially true of vitamins A, B-complex, C, and E. The vitamin content of some seeds, grains, beans, or nuts increases by up to 20 times the original value within only a few days of sprouting. Research shows that during the sprouting process mung beansprouts (or just beansprouts, as they are often called) increase in vitamin B1 by up to 285 percent, vitamin B2 by up to 515 percent, and niacin by up to 256 percent.

5. Essential fatty acid content increases during the sprouting process. Most of us are deficient in these fat-burning essential fats because they are not common in our diet. Eating more sprouts is an excellent way to get more of these important nutrients.

6. During sprouting, minerals bind to protein in the seed, grain, nut, or bean, making them more useable in the body. This is true of alkaline minerals like calcium, magnesium, and others than help us to balance our body chemistry for weight loss and better health.

7. Sprouts are the ultimate locally-grown food. When you grow them yourself you are helping the environment and ensuring that you are not getting unwanted pesticides, food additives, and other harmful fat-bolstering chemicals that thwart your weight loss efforts.

8. The energy contained in the seed, grain, nut, or legume is ignited through soaking and sprouting.

9. Sprouts are alkalizing to your body. Many illnesses including cancer have been linked to excess acidity in the body.

10. Sprouts are inexpensive. People frequently use the cost of healthy foods as an excuse for not eating healthy. But, with sprouts being so cheap, there really is no excuse for not eating healthier.

Check out my article: Grow Your Own Sprouts.

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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10 Reasons to Eat Sprouts

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