Author Archives: RosalinSimms

8 Organic Foods You Can Make at Home

Have you ever shopped in an organic grocery store or the natural foods aisles of a regular grocery store only to be taken aback at the cost? It’s great and healthy to eat organic, but occasionally the cost feels like a barrier for those with limited income. However, eating organic doesn’t have to be accessible only to those with more funds than the average citizen. This infographic from Quid Corner goes into details about 8 different organic foods you can make on your own. Not only will you have fresh, organic food to enjoy, but you’ll also learn some great recipes in the process.

Infographic via Quid Corner

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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8 Organic Foods You Can Make at Home

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Here’s What Sexperts Think About "Female Viagra" and Why You Shouldn’t Call It That

Mother Jones

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When news broke on August 18 that the Food and Drug Administration approved Addyi, the pill that is being incorrectly referred to as the “female Viagra,” it might have seemed like an obvious feminist win. Viagra has been around since 1998, but there hasn’t been anything remotely comparable on the market for women. Addyi is supposed to alleviate female hypoactive sexual desire disorder (or lack of sexual desire). But as we’ve reported, women on Addyi experienced an increase of only one sexual event per month during clinical trials.

So what’s really going on with the little pink pill? And what’s the latest science on low libidos? We asked Rachel Hills, author of the The Sex Myth, and Emily Nagoski, sex educator and author of Come As You Are, to weigh in:

What is female sexual dysfunction? Hills points out that when Viagra went on the market, it aimed to treat a very specific disease: erectile dysfunction. Viagra works by increasing blood flow to the penis to get an erection hard enough for sex; it does not cause arousal. Addyi targets the brain, and it does aim to increase arousal by stimulating the brain in a way that’s comparable to antidepressants. Hills says this is where it gets tricky, because “female sexual dysfunction” is not well-defined medically, and she thinks the term is being used too broadly. “It’s more amorphous than erectile dysfunction because the ‘disease’ is basically not wanting to have sex enough,” she says.

Do we need Addyi? According to Nagoski, there are two types of desire: spontaneous desire, which occurs without any physical prompting from a partner, and responsive desire, which comes from being in a sexual situation (think foreplay or dirty talk). Nagoski says it’s pretty normal for women to only experience responsive desire. But, maybe because men’s bodies work a little differently, women are led to believe that something is wrong with them if they don’t crave sex every day. Nagoski, who has worked as a sex educator for almost a decade, often hears women say, “Once my partner and I got started, everything was fine. It’s getting me started that’s the problem.” She thinks a lot of the hype surrounding Addyi is due to a lack of readily available information surrounding female sexuality.

Is this simply a pharmaceutical company trying to tap into a profitable market? A lot of the hype surrounding Addyi stemmed from good marketing, not a scientific breakthrough. “The most generous possible interpretation of the FDA responder analysis is that, of the thousands of women who were on the drug, a few experienced minimal benefit,” says Nagoski. Hills is also suspicious of the motives behind treating female sexual desire with a pill: “The entire question of female sexual dysfunction was motivated by the fact that there’s potentially a lot of money to be made in that.” There is certainly a lot of money at stake—Sprout Pharmaceuticals, the makers of Addyi, announced that Valeant Pharmaceuticals International acquired the pill for $1 billion.

Let’s talk about pleasure. Nagoski says the problem with Addyi is that it’s purpose is to create desire, but the point of desire falls flat if women aren’t experiencing pleasure. Hills and Nagoski believe the conversation about Addyi is too focused on how much sex women are having, regardless of whether the sex is good or not. For this reason, Hills says she doesn’t buy that Addyi is a feminist victory. “It’s certainly not that I think women should not have the right to sexual desire; it’s just that I think everyone has the right to desire as much sex as they want,” Hills says. “I worry about the desire for sex becoming an imperative.” Nagoski adds that framing a lack of desire as a medical problem reinforces the idea that there’s something wrong, which creates additional pressure that can impede libido. A focus on pleasure rather than desire could break that cycle.

So what’s the key to female sexual arousal? Nagoski details an interesting theory about this in Come As You Are. The way she sees it, the brain has what’s called a “dual-control model,” in which there is a sexual “accelerator” and a sexual “brake.” For the most part, men have more sensitive accelerators and women have more sensitive brakes—it’s easier for them to lose sexual arousal. The key is figuring out what’s hitting the brakes. Nagoski says it could be as simple as being distracted by grit on the sheets, or being worried someone will walk in. Or maybe it’s literally cold feet—a study by Dutch scientists found that wearing socks increased a woman’s chance of having an orgasm. Of course, if the sensitivity is trauma-related, Nagoski says seeing a sex therapist might be the best way to go. But for others, try to “take control of the issues you can take control of,” she says.

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Here’s What Sexperts Think About "Female Viagra" and Why You Shouldn’t Call It That

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EPA: Fracking Doesn’t Pose "Widespread, Systemic" Danger to Drinking Water

Mother Jones

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The Environmental Protection Agency today released a long-awaited draft report on the impact of fracking on drinking water supplies. The analysis, which drew on peer-reviewed studies as well as state and federal databases, found that activities associated with fracking do “have the potential to impact drinking water resources.” But it concluded that in the United States, these impacts have been few and far between.

The report identifies several possible areas of concern, including: “water withdrawals in times of, or in areas with, low water availability; spills of hydraulic fracturing fluids and produced water; fracturing directly into underground drinking water resources; below ground migration of liquids and gases; and inadequate treatment and discharge of water.”

However, the report says, “We did not find evidence that these mechanisms have led to widespread, systemic impacts on drinking water resources.”

The report considered not only the hydraulic fracturing action itself, but all of the water-related steps necessary to drill, from acquiring water to disposing of it. Here’s an illustration from the report:

EPA

The report, which the Obama administration had hoped would provide a definitive answer to a core question about the controversial drilling technique, has been five years in the making. During that time, the EPA has faced numerous battles with the oil and gas industry to procure necessary data. Even before the report was released, some scientists voiced skepticism about its findings because of gaps in the data regarding what types of chemicals were present in water supplies prior to fracking activities.

As Inside Climate News explains:

For the study’s findings to be definitive, the EPA needed prospective, or baseline, studies. Scientists consider prospective water studies essential because they provide chemical snapshots of water immediately before and after fracking and then for a year or two afterward. This would be the most reliable way to determine whether oil and gas development contaminates surface water and nearby aquifers, and the findings could highlight industry practices that protect water. In other studies that found toxic chemicals or hydrocarbons in water wells, the industry argued that the substances were present before oil and gas development began.

Prospective studies were included in the EPA project’s final plan in 2010 and were still described as a possibility in a December 2012 progress report to Congress. But the EPA couldn’t legally force cooperation by oil and gas companies, almost all of which refused when the agency tried to persuade them.

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EPA: Fracking Doesn’t Pose "Widespread, Systemic" Danger to Drinking Water

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