Category Archives: Everyone

Most Americans think climate change has a place in education.

In a statement about the decision, Michigan Governor Rick Snyder said that the city’s water has tested below the federal action level for lead and copper for the last two years. But Mayor Karen Weaver doesn’t agree that the free bottled water should stop, and many Flint residents aren’t so sure their tap water is OK to use.

“My water stinks. It still burns to take a shower,” Melissa Mays, a Flint activist and plaintiff in a lawsuit that forced the replacement of water lines, told the Associated Press. “There’s no way they can say it’s safe.”

Resident Ariana Hawk doesn’t trust the water, either. “Everything that me and my kids do from cooking to boiling their water for a bath, we’re using bottled water,” she told the local ABC-affiliate news station.

The New York Times reports that about 6,000 of Flint’s lead or galvanized steel pipes have been replaced, but there could be 12,000 more lines to go. According to the World Health Organization, there is no known safe level of lead exposure.

“This is wrong,” tweeted Mona Hanna-Attisha, a Flint doctor whose research exposed lead poisoning in the city. “Until all lead pipes are replaced, [the] state should make available bottled water and filters to Flint residents.”

But after the remaining free bottles are collected, only water filters and replacement cartridges will be provided.

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Most Americans think climate change has a place in education.

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As Pruitt gets buried in scandal, Andrew Wheeler is one step closer to taking charge of the EPA.

In a statement about the decision, Michigan Governor Rick Snyder said that the city’s water has tested below the federal action level for lead and copper for the last two years. But Mayor Karen Weaver doesn’t agree that the free bottled water should stop, and many Flint residents aren’t so sure their tap water is OK to use.

“My water stinks. It still burns to take a shower,” Melissa Mays, a Flint activist and plaintiff in a lawsuit that forced the replacement of water lines, told the Associated Press. “There’s no way they can say it’s safe.”

Resident Ariana Hawk doesn’t trust the water, either. “Everything that me and my kids do from cooking to boiling their water for a bath, we’re using bottled water,” she told the local ABC-affiliate news station.

The New York Times reports that about 6,000 of Flint’s lead or galvanized steel pipes have been replaced, but there could be 12,000 more lines to go. According to the World Health Organization, there is no known safe level of lead exposure.

“This is wrong,” tweeted Mona Hanna-Attisha, a Flint doctor whose research exposed lead poisoning in the city. “Until all lead pipes are replaced, [the] state should make available bottled water and filters to Flint residents.”

But after the remaining free bottles are collected, only water filters and replacement cartridges will be provided.

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As Pruitt gets buried in scandal, Andrew Wheeler is one step closer to taking charge of the EPA.

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Should You Buy Organic Wine?

While organic produce may be increasing in popularity, it is surprising how many organic devotees give little thought to their wine. Wine is made from grapes, a highly pesticide-sprayed crop, which would lead many to believe that purchasing organic wine would be a top priority for health-conscious wine drinkers.

But are wines often affected by pesticide and herbicide use? What are sulfites, and should you worry about their presence in your wine? And finally, is it really worth it to go organic when it comes to your vino?

Organic vs. Biodynamic

While grapes are indeed a highly sprayed crop, a USDA organic label may be slightly less meaningful in winemaking than it is in other areas of agriculture. To be certified organic in the United States, winemakers must not only avoid using pesticides, herbicides and other chemicals on their grapes, they must also steer clear of sulfites, which many winemakers prefer not to do ? wine lovers tend not to like the taste of sulfite-free wine. As a result, many of the highest-quality, top-rated wines out there do not apply for an organic label.

So how can you avoid pesticides and herbicides in your wine while and ensure you’re getting a high-quality vino without sacrificing flavor? Many wine lovers look instead for the word “biodynamic” in wines. Though not regulated by the USDA, this term is used by fine wine makers to refer to a synergistic growing process that encompasses natural, eco-friendly practices and the avoidance lack of chemicals and additives.

Sulfites in Wine

Okay, so you’re on the hunt for a naturally grown biodynamic vino that is?crafted in a rich environment and lovingly crafted by expert winemakers. Should you worry about sulfites?

The truth is, sulfites ? essentially, sulfur that is naturally occurring in wine and also added to wine as a preservative to keep its flavor stable ? aren’t a big deal for people who are not sensitive to them. According to Wine Folly, 5 to 10 percent of people have asthma sensitivities to sulfites, which can cause major health issues if sulfites are consumed in excess. For these people, sulfite-free wines are probably a must. But for everyone else, they’re probably not a huge deal. And furthermore, if you are concerned about reducing your sulfite exposure but feel that a high-quality, artisan wine is a treat you enjoy, you may be better served by giving up french fries or dried fruit, both of which contain much larger amounts of sulfites than wines.

Image via Wine Folly.

Where to Find High-Quality Wines

In case you haven’t already gathered, finding a high-quality, non-toxic wine can be difficult, because wine growers don’t tend to want to sacrifice the quality of their wine (which does happen when sulfites are removed) for an organic label. Here are some tips for finding safe, high-quality wines you can trust:

Ask the attendant at a small, locally owned wine store to point you in the direction of wines that are not sold and distributed by large, behemoth companies. Smaller distributors tend to carry wines that are made by true wine artisans and small vineyards.
Purchase your wine at a local vineyard to enjoy the specific terroir of your home region. Be sure to ask the vintner about their pesticide and herbicide use practices.
Look for wines labeled “biodynamic.”
Consider a subscription service such as Dry Farm Wines.
If you are vegan, be sure to look for wines that are labeled as “vegan,” as even USDA organic wines are allowed to filter their wines through animal-derived “fining agents,” according to Dr. Weil.

Related Articles:

Is Your Honey Loaded With Pesticides?
Are Pesticides Making You Sick and Fat?
How to Tell If Your Wine Habit is Healthy

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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Should You Buy Organic Wine?

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This Idea Is Brilliant – John Brockman

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This Idea Is Brilliant

Lost, Overlooked, and Underappreciated Scientific Concepts Everyone Should Know

John Brockman

Genre: Essays

Price: $1.99

Publish Date: January 16, 2018

Publisher: Harper Perennial

Seller: HarperCollins


Brilliant but overlooked ideas you must know, as revealed by today’s most innovative minds  What scientific term or concept ought to be more widely known? That is the question John Brockman, publisher of the acclaimed science salon Edge.org (“The world’s smartest website”—The Guardian), presented to 205 of the world’s most influential thinkers from across the intellectual spectrum—award-winning physicists, economists, psychologists, philosophers, novelists, artists, and more. From the origins of the universe to the order of everyday life, This Idea Is Brilliant takes readers on a tour of the bold, exciting, and underappreciated scientific concepts that will enrich every mind.  Pulitzer Prize–winning author of Guns, Germs, and Steel JARED DIAMOND on the lost brilliance of common sense * Oxford evolutionary biologist RICHARD DAWKINS on how The Genetic Book of the Dead could reconstruct ecological history * philosopher REBECCA NEWBERGER GOLDSTEIN on how to extend our grasp of reality beyond what we can see and touch * author of Seven Brief Lessons on Physics CARLO ROVELLI on the interconnected fabric of information * Booker Prize–winning novelist IAN McEWAN on the Navier-Stokes equations, which govern everything from weather prediction to aircraft design and blood flow * cosmologist LAWRENCE M. KRAUSS on the hidden blessings of uncertainty * psychologist STEVEN PINKER on the fight against entropy * Nobel Prize–winning economist RICHARD THALER on the visionary power of the “premortem” * Grammy Award–winning musician BRIAN ENO on confirmation bias in the Internet age * advertising guru RORY SUTHERLAND on the world-changing power of sex appeal * Harvard physicist LISA RANDALL on the power of the obvious * Wired founding editor KEVIN KELLY on how to optimize your chances at success * Nobel Prize winner FRANK WILCZEK on the creative potential of complementarity * Pulitzer Prize–winning New York Times reporter JOHN MARKOFF on the synthetic metamaterials that soon will transform industry and technology * euroscientist SAM HARRIS on the lost art of intellectual honesty *Berkeley psychologist ALISON GOPNIK on the role of life history in the human story, and many others.

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This Idea Is Brilliant – John Brockman

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6 tricks Scott Pruitt uses to manipulate the media

Environmental Protection Agency chief Scott Pruitt might just be the most ruthlessly effective member of the Trump administration — much to the ire of environmental activists, who recently launched a #BootPruitt campaign. One of Pruitt’s trademark strategies is trying to tightly control media coverage of himself and his agency, a way to tamp down criticism of his industry-friendly agenda and extreme rollbacks of environmental protections.

Pruitt has lost control of the media narrative in the past week, as numerous outlets have reported on his snowballing ethics scandals. But if he keeps his job — there are reports that President Trump still has his back — you can expect him to double down on his media machinations.

Here are the key ways Pruitt manipulates and hampers the press:

1. Pruitt goes to right-wing news outlets to push his messages out

During his first year as head of the EPA, Pruitt appeared on Fox News, Trump’s favorite network, 16 times — more than twice as often as he appeared on other major cable and broadcast networks combined. Fox hosts and interviewers tend to lob softballs at him and gloss over his numerous controversies and scandals.

Pruitt gives interviews to other conservative outlets, too, from Breitbart News Daily to The Rush Limbaugh Show to the Christian Broadcasting Network. Last month, Pruitt went on conservative talk-radio shows to spread misleading talking points as he attempted to defend his extravagant travel spending.

And when Pruitt announced a plan in March to restrict the kinds of scientific data that can be used in policymaking — a change decried by scientists, environmentalists, and public health advocates — he gave an exclusive interview to conservative news site The Daily Caller about it. The resulting article painted the shift in a positive light, of course.

2. Pruitt gives interviews to generalists instead of environmental reporters

Pruitt does grant some interviews to mainstream news outlets, but when he does it’s often with political reporters or generalists instead of reporters on the environmental beat who would know the right tough questions to ask.

For instance, in February, Pruitt appeared on The New York Times’ podcast The Daily. The interview was largely light and fluffy, letting Pruitt spout his talking points with little pushback, including a false claim that Congress would have to change the law in order for the EPA to regulate greenhouse gases. After the interview, it fell to Times environmental reporter Coral Davenport to point out that the Supreme Court had already granted authority to the EPA to regulate greenhouse gases. Too bad she wasn’t the one who conducted the interview. The following week, when another Times environmental reporter, Lisa Friedman, asked for a comment from Pruitt for a piece on his views on climate science, an EPA spokesperson simply referred her to the interview with The Daily.

The EPA administrator sat for another soft interview with a Washington Post political reporter that was published in the Post’s political newsletter The Daily 202. The resulting piece quoted Pruitt defending his enforcement record — “I don’t hang with polluters; I prosecute them” — and praising Trump for his “tremendous ideas.”

Contrast that with what happened when Pruitt gave a rare interview to two Post reporters, Brady Dennis and Juliet Eilperin, who’ve been doggedly covering his agency. They produced a substantive article on how Pruitt has been shifting the EPA to serve the interests of regulated companies; quotes from Pruitt in the piece are interspersed with quotes from experts and with reporting on Pruitt’s moves to roll back environmental protections and enforcement.

3. Pruitt’s EPA withholds basic information from the press and the public

Under Pruitt, the EPA has become extraordinarily secretive.

Unlike previous EPA administrators, Pruitt has refused to publicly release his full schedule in anything close to real time. Under his leadership, the EPA has blocked reporters from attending events where Pruitt speaks, even threatening to call the police to remove them. Most recently, on April 3, the EPA blocked numerous reporters from attending an event where he announced the loosening of auto fuel economy standards, enabling Pruitt to avoid hard questions.

It’s so hard to get information out of the agency that the Society of Environmental Journalists sent the EPA public affairs office a letter in January asking for such fundamental things as open press briefings, responses to reporters’ inquiries, and distribution of press releases to everyone who requests them.

As New York Times reporter Friedman said in October, “Covering the EPA is like covering the CIA. It is so secretive. It is so difficult even to get basic information.”

It’s no surprise, then, that Freedom of Information Act lawsuits against the agency have soared under Pruitt.

4. Pruitt’s EPA sends reporters articles by climate deniers instead of useful information

Over the last month, the EPA has sent out at least four “press releases” that did nothing more than promote articles or opinion pieces by right-wing figures that painted Pruitt in a positive light, as ThinkProgress reported.

The most eye-popping press release was headlined “The Hill: Scott Pruitt is leading the EPA toward greatness.” It pointed to a fawning opinion piece cowritten by the head of the Heartland Institute, a notorious climate-denial think tank.

But perhaps the most vexing to reporters was a press release that promoted the aforementioned Daily Caller article on Pruitt restricting the EPA’s use of scientific data. The agency sent it out in lieu of an informative press release and otherwise refused to answer reporters’ questions about the action. This prompted the National Association of Science Writers to send a letter of protest to the head of the EPA press office, calling on her to “take steps immediately to prevent this unprofessional and unethical behavior from occurring again.” The Society of Environmental Journalists followed up with a similar letter of its own.

5. Pruitt repeats misleading talking points

Unlike his boss, Pruitt is disciplined and on-message. In interviews, he turns again and again to the same tightly scripted talking points, many of which are misleading.

Like this one: “We’ve seen an 18 percent reduction in our CO2 footprint from 2000 to 2014. We’re at pre-1994 levels,” Pruitt told Fox News Sunday in June, while defending Trump’s decision to pull the U.S. out of the Paris climate agreement. It’s one of Pruitt’s favorite lines. He’s repeated it ad nauseum during his 13 months at the EPA.

When he spouts this statistic, Pruitt is essentially bragging that the U.S. has already done a lot to reduce carbon dioxide emissions. That might sound good on the surface, but Pruitt’s claim is misleading — he ignores the fact that emissions went down in part because of Obama-era policies that Pruitt and others in the Trump administration are now undoing. It’s also just a really weird thing to boast about if you’re a climate denier like Pruitt.

Does Pruitt actually think it’s a good thing that the U.S. reduced carbon dioxide emissions? Does that mean he acknowledges that CO2 is a dangerous pollutant? Does he then think it would be good for the U.S. to continue reducing CO2 emissions? Is he aware that CO2 emissions are projected to rise this year?

These are follow-up questions that an interviewer who’s knowledgeable about climate change might ask, but so far we haven’t seen any such pushback. No wonder Pruitt keeps repeating the line.

6. Pruitt’s EPA retaliates against journalists

Under Pruitt, the EPA’s press office has taken the unprecedented step of personally attacking reporters whose work the leadership dislikes. In September, the office issued a press release bashing Associated Press reporter Michael Biesecker over a story he cowrote. “Biesecker had the audacity to imply that agencies aren’t being responsive to the devastating effects of Hurricane Harvey,” the release read. “Unfortunately, the Associated Press’ Michael Biesecker has a history of not letting the facts get in the way of his story.” The EPA then dropped Biesecker from its email press list.

The agency’s press office has also attacked New York Times reporter Eric Lipton, who’s done deep-dive investigative reporting into Pruitt’s EPA. In August, the office put out a press release that accused him of reporting “false facts.” In October, Liz Bowman, head of the EPA’s Office of Public Affairs, gave a snarky reply after Lipton requested information on agency actions, accusing Lipton of having a “continued fixation on writing elitist clickbait trying to attack qualified professionals committed to serving their country.”

The bottom line

When Pruitt gets more positive media coverage for himself and the EPA, or at least less negative coverage, it can sway public opinion in favor of his right-wing agenda and make it easier for him to continue eviscerating environmental protections. His successes then help him curry favor with oil companies, the Koch network, and other monied interests that could fund a future Pruitt campaign for senator, governor, or even president. After all, the EPA administrator is notoriously ambitious.

If Pruitt does ascend higher, you can expect to see a lot more anti-regulatory fervor and a lot more media manipulation and maltreatment.


Lisa Hymas is director of the climate and energy program at Media Matters for America. She was previously a senior editor at Grist.

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6 tricks Scott Pruitt uses to manipulate the media

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Scientists Debate the Value of Wearable Medical Technology

Imagine a world where people with diabetes or dementia were alerted to health imbalances?before getting sick. Some doctors believe this world is within reach ? and making it possible is wearable medical technology. No, we’re not talking about pacemakers… We’re talking about, essentially, better and more complex variations of your FitBit.

With technology infiltrating our lives in more and more ways, scientists can see pros and cons to extended utilization of wearable medical technologies. Here’s what you need to know about how these technologies work, what some of their benefits may be, how widespread their use already is, and what problems could plague them moving forward.

Examples of Wearable Medical Technology

Like I said, the most common example of wearable medical technology is probably the FitBit. The Apple Watch and other similar devices essentially do the same thing; they can track health signals (from activity levels to heart rate) and use that information to create data about your personal health. Some consumers simply enjoy using these devices to improve healthy lifestyle factors or to learn more about their own well-being, but there are bigger implications for health care as a whole.

Take, for example, Sleep Number’s “smart bed” technology. According to NPR, this kind of technology uses mattress sensitivity to monitor your sleep, basing its data off of factors like your heart rate and how frequently you toss and turn throughout the night. Some doctors believe that this kind of technology could help diagnose sleep disorders, such as sleep apnea.

Pros and Cons

While we still have a long way to go before that’s possible, it’s not out of the realm of thinking that sometime in the near future, wearable medical technology could help diagnose disease and monitor the ongoing health patterns of at-risk populations.

However, with these strides in progress have come some concerns. Many scientists wonder at the reliability of technology for diagnosing disease. If these kinds of technologies were to be incorporated into medical care on a large scale, health professionals would have to be very certain of their efficacy.

Another major con is the potential for data abuse. Could having your vital signs, sleeping patterns, activity levels and diet recorded on technology eventually constitute risk factors that correlate with pre-existing conditions? Could this data make it more difficult for some consumers to get health coverage? The answer remains unclear, and is certainly new territory for medical ethicists.

Whether we like it or not, technology continues to disrupt our traditional means of doing things. But whether or not wearable medical technology will ultimately be a suitable means to diagnose and treat medical conditions remains to be seen.

Related Articles:

This Is Where Fitness Trackers Fall Short
Amazon and JP Morgan Announce Health Care Startup for Employees
4 Reasons Preventative Care Should be Free for Everyone

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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Scientists Debate the Value of Wearable Medical Technology

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Meteorologists have a new strategy for bringing climate change down to earth

This story was originally published by Ensia. 

KOLR10 News TV meteorologist Elisa Raffa wanted to tell her viewers about climate change, so she started with beer.

“Beer is mostly water, right?” the Springfield Missouri, reporter says. “One of our local breweries gets the water they use from a nearby lake. Well, because temperatures are going up there has been an algae bloom in the lake. It’s not a dangerous bloom — but it impacts the taste of the water and, of course, the beer.”

Mother’s Brewing Company also buys produce like peaches and cucumbers from local farmers, Raffa says. Those fresh fruits and veggies give brews like the Sunshine Chugsuckle and the Uncanny their signature flavor. But between increasingly violent hail storms and early blooms on the peach trees that then get hit with late freezes, that produce is in trouble. Mother’s and other Missouri brewers may have to turn to imported, frozen products. “And that not only impacts taste, it harms the local economy,” Raffa says.

Raffa’s 2017 beer story was a short segment on the evening newscast. But it marks a shift. From heatwaves and extreme rainfall to drought and flooding, climate change is becoming hard to ignore. To help their viewers understand what is happening around them, TV meteorologists are increasingly taking the lead in educating the public as to how climate change affects their lives.


For years, TV meteorologists were hesitant to talk about climate change. Climatological views — the long-term trends and patterns that influence weather — were not part of their education. Their time on air is limited. Some stations may discourage climate change talk. Many meteorologists simply feel it isn’t their responsibility. And some are concerned about how it might affect their ratings and job security.

“Audiences trust their local meteorologists,” says Mike Nelson, chief meteorologist at Denver7, an ABC affiliate in Colorado. “Our jobs depend on that trust. Meteorologists understand this, and some tend to stay away from controversial subjects.”

But that won’t do anymore, says Nelson. “We are as close to a scientist as most Americans will ever get. People invite us into their living rooms. We have a responsibility to educate them on the facts.”

In 2010, several meteorologists joined Climate Central, George Mason and Yale universities, NASA, the National Oceanic and Atmospheric Administration, and the American Meteorological Society in a pilot project to explore how broadcast meteorologists could better communicate climate change. Two years later, Climate Central launched Climate Matters as a full-time, national program to help meteorologists talk about climate change in and with their communities.

“We need more people connecting the dots about how climate change is already affecting people and will continue to do so in the future,” says Bernadette Woods Placky, Climate Central chief meteorologist and director of Climate Matters. By linking local impacts to larger changes, Climate Matters aims to empower people to prepare for impacts like heatwaves, flooding, elevated food prices, and health situations. “We are a resource to help meteorologists tell their local story,” says Woods Placky.

Today, Climate Matters supplies webinars to help meteorologists understand topics such as climate models, health impacts, and extreme precipitation events. It provides data for individual markets, such as how viewers think about climate change. It also offers weekly communication packages containing location-specific climate analyses and visuals as well as workshops offering a deeper dive into the science, impacts, and solutions to climate change.


“We meteorologists need to show people global climate change and what it means to them,” says 42-year broadcast veteran Jim Gandy, chief meteorologist at News19 in Columbia, South Carolina, and a founding member of Climate Matters.

To bring that message home, Gandy produced a segment for the nightly newscast based on a 2006 study showing that increased carbon dioxide helps poison ivy spread and, crucially, makes it more toxic. “Poison ivy toxicity has doubled since the 1950s,” Gandy says. And it will double again by the end of the century according to the study, according to Gandy. This means that more people will be allergic to poison ivy and more people are expected to end up in the emergency room.

“If we don’t start talking about climate change now, how are we going to explain to people what they are seeing?” says Gandy. He has also enlightened his viewers about the impacts on local vegetable prices due to the California drought and talked about how the increased heat South Carolina is seeing affects gardening.

Each broadcast meteorologist has to find a way to bring the story of climate change down to the local level and figure out what matters to their viewers, say Woods Placky and Gandy.

In Arizona, Amber Sullins, five-time Emmy Award WinningABC15chief meteorologist, builds her climate change stories and information with her key demographic in mind: women aged 25 to 54. “I leave out things people can’t connect with like sea ice,” she says. “Instead, I focus on what my viewers care about: their children, their finances.”

Sullins also incorporates past data on frequency of fires or heatwaves into her daily forecast. “It helps to provide perspective,” she says. “ I also talk about projections so people know where we are going.”

Raffa avoids using the words “climate change.” Experience has taught her that the term alienates people.

Chief meteorologist Jorge Torres at KOB 4 in Albuquerque, New Mexico, agrees with this approach. “I’m just showing what’s going on. Just science and data,” he says. “I show my viewers that climate change is happening without ramming it down people’s throats or laying blame.”

Torres uses graphs and charts supplied by Climate Matters to communicate trends such as the steady decrease in snowpack in New Mexico mountains since 1980 and the increase in record-breaking high temperatures. Torres also uses social media to share the facts on climate change, tweeting his charts and graphs and engaging with his followers. He speaks regularly to schools, college groups, ski clubs, retirement groups, and others to get the message across.

“I just give them the hard data,” says. “It speaks for itself.”


Examples of how to tell the local story vary widely. Meteorologist Chelsea Ingram atKYW CBS 3 in Philadelphia talked about the fate of the Philadelphia airport as sea levels rise. In Detroit, Paul Gross, meteorologist at WDIV-TV, regularly explains to his viewers how increased evaporation from a warmer atmosphere in turn results in some of the massive snows experienced in his region the past few years.

Of course, not everyone is on board with communicating climate change from the evening news broadcast. Arecent survey showedthat 38 percent of broadcast meteorologists either don’t believe in climate change or don’t believe that it is human-caused. But of the estimated 2,200 meteorologists around the country, about 500 are working with Climate Matters to tell the local stories of climate change. “It has been revolutionary,” says Woods Placky. “We’ve got a long way to go, but we are reaching a tipping point.”

“I’ve had very little blowback,” says New Mexico’s Torres. “In fact I’ve heard more viewers tell me I need to talk about climate change more often.” Other meteorologists have had similar results. The feedback has been so positive, in fact, that Climate Matters is looking to expand to the newsroom.

“I got into meteorology because I loved learning how weather impacts me beyond needing an umbrella,” says Raffa. “My advice is to find your niche. Find your own story and your own way to do it. Understand how your viewers feel and talk to them.”

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Meteorologists have a new strategy for bringing climate change down to earth

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The Illustrated Theory of Everything – Stephen Hawking

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The Illustrated Theory of Everything

The Origin and Fate of the Universe

Stephen Hawking

Genre: Physics

Price: $9.99

Publish Date: October 1, 2009

Publisher: Phoenix Books, Inc,

Seller: Phoenix Books, Inc.


Stephen Hawking is widely believed to be one of the world’s greatest minds, a brilliant theoretical physicist whose work helped reconfigure models of the universe and define what’s in it. Imagine sitting in a room listening to Hawking discuss these achievements and place them in historical context; it would be like hearing Christopher Columbus on the New World. Hawking presents a series of seven lectures—covering everything from big bang to black holes to string theory—that capture not only the brilliance of Hawking’s mind but his characteristic wit as well. Of his research on black holes, which absorbed him for more than a decade, he says, “It might seem a bit like looking for a black cat in a coal cellar.”  Hawking begins with a history of ideas about the universe, from Aristotle’s determination that the Earth is round to Hubble’s discovery, more than 2,000 years later, that the universe is expanding. Using that as a launching pad, he explores the reaches of modern physics, including theories on the origin of the universe (e.g., the Big Bang), the nature of black holes, and space-time. Finally, he poses the questions left unanswered by modern physics, especially how to combine all the partial theories into a “unified theory of everything.” “If we find the answer to that,” he claims, “it would be the ultimate triumph of human reason.” Hawking believes that advances in theoretical science should be “understandable in broad principle by everyone, not just a few scientists.” In this book, he offers a fascinating voyage of discovery about the cosmos and our place in it. It is a book for anyone who has ever gazed at the night sky and wondered what was up there and how it came to be.

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The Illustrated Theory of Everything – Stephen Hawking

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A Primer on Europe’s Hippest Non-Dairy Milk

Being lactose-intolerant and having just spent about a month overseas, I noticed a strange trend while frolicking between?European coffee shops and bakeries. Soymilk was a rarity. Almondmilk was practically nonexistent. And let?s not even talk about coconut milk. But you know what was in every?single cafe? Oatmilk.

Oatly is a Swedish-based company that does one thing really well?makes oatmilk. Oatly was?in almost every coffee shop and grocery store that I entered. And you know what? I get it. Oatmilk is delicious. But the benefits of drinking oatmilk extend well beyond taste and texture. Here’s everything you need to know…

It’s super affordable.

Since?store-bought oatmilk is way cheaper to buy than other non-dairy and dairy alternatives (you can buy a lot of organic oats for only a few bucks), it makes sense that it?s even cheaper to make. And it doesn?t require all that pesky soaking that almonds and cashews require. Just put your oats in a blender with some water (and any sweetener you desire), blend and strain. Super fast, super easy and it lasts for about 3 days in the fridge. (When using homemade oatmilk, be cautious about heating it on the stove or baking with it. It has the unique tendency to gel up.)

It’s more sustainable.

Oatmilk also has a significantly lower environmental impact than its more popular American cousin, almondmilk. We all know that nuts are an especially intensive crop and, in these times of Californian drought and the decline of bees, blending them into a milk can seem like a bit of a waste. Oats, on the other hand, are much less water intensive and much easier to grow. And, of course, oatmilk is?way easier on the environment than traditional cow milk, which has gotten environmentally out of hand. In Sweden, Oatly is using?oatmilk as?a way for farmers to transition out of environmentally-intensive, nonsensical livestock farming and start using their land to produce clean foods for human consumption. Switching over to oatmilk is a move in a more sustainable direction.

It’s nutritious.

Oatmilk is a plant-based drink that is rich in soluble fiber, protein and nutrients like manganese, potassium, phosphorus, B vitamins, vitamin E and vitamin A. It is vegan, dairy-free and can even be raw-friendly if made at home. Plus, oatmilk has a creamy, earthy, neutral flavor that easily compliments?other?flavors, unlike other milks that rather aggressively?stand out (I’m looking at you, coconut milk).

It may not be Celiac or Paleo friendly.

Be aware that oat milk is not necessarily for everyone. It’s not Paleo-friendly, since oats are a grain. Those with Celiac disease may not be able to handle the proteins in oats, even if they are certified gluten-free. And for those of you watching carb consumption, oatmilk is?way denser in carbohydrates than nut milks. So, it’s not perfect for everyone. But if you don’t have any of the above limitations, go ahead and give an oatmilk latte a try.

Oatmilk is becoming increasingly more popular here in the States. Look for it at your local coffee shop or grocery store, or try making some at home. It’s nutritious. It’s delicious. If you’re anything like me, it’s probably going to be your new favorite thing.

Related on Care2:

7 Ways to Finally Start Loving Yourself
Eating More Plants Will Improve Your Mind
6 Ways to Reinvigorate a Long Term Relationship

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

Link – 

A Primer on Europe’s Hippest Non-Dairy Milk

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Deep Survival: Who Lives, Who Dies, and Why – Laurence Gonzales

READ GREEN WITH E-BOOKS

Deep Survival: Who Lives, Who Dies, and Why

Laurence Gonzales

Genre: Science & Nature

Price: $9.99

Publish Date: January 10, 2017

Publisher: W. W. Norton & Company

Seller: W. W. Norton


“Unique among survival books . . . stunning . . . enthralling. Deep Survival makes compelling, and chilling, reading.”—Denver Post Over a decade since its original publication, Laurence Gonzales’s bestselling Deep Survival has helped save lives from the deepest wildernesses, just as it has improved readers’ everyday lives. Its mix of adventure narrative, survival science, and practical advice has inspired everyone from business leaders to military officers, educators, and psychiatric professionals on how to take control of stress, learn to assess risk, and make better decisions under pressure. Now with a new introduction on how this book can help readers overcome any of life’s obstacles, Gonzales’s gripping narrative is set to motivate and enlighten a new generation of readers.

Originally posted here: 

Deep Survival: Who Lives, Who Dies, and Why – Laurence Gonzales

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