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One in 20 American kids is extremely obese

One in 20 American kids is extremely obese

Stéfan

Fast food

seems

fun …

The proportion of American kids suffering from obesity has more than doubled since 1980, but obesity rates appear to have plateaued recently and maybe even started to decline.

The saddest and most troubling category of overweight American child, however, continues to expand: the extremely obese.

There’s no hard-and-fast definition for “extreme obesity.” But in a paper published Monday by the American Heart Association in the journal Circulation, researchers propose a standard measure — and warn that one out of every 20 American kids meets it.

(The proposed definition is a technical mouthful, but we’ll quote it for those with an interest in such things: “Having a [body mass index] ≥120% of the 95th percentile or an absolute BMI ≥35 kg/m2, whichever is lower based on age and sex.”)

Not only are 4 to 6 percent of American kids extremely obese, but the researchers say that percentage is rising. Black, Hispanic, and poor children are the worst affected.

Severely obese kids face even more serious health dangers than do their merely obese peers. From the American Heart Association’s blog:

“Severe obesity in young people has grave health consequences,” said Aaron Kelly, Ph.D., lead author of the statement and a researcher at the University of Minnesota Medical School in Minneapolis. “It’s a much more serious childhood disease than obesity.” …

Severely obese children have higher rates of Type 2 diabetes and cardiovascular issues at younger ages, including high blood pressure, high blood cholesterol and early signs of atherosclerosis — the disease process that clogs arteries.

Treatment options for children with this level of obesity are limited, as most standard approaches to weight loss are insufficient for them.

Mighty depressing. And appalling concoctions like spaghetti ice cream aren’t going to help matters.

John Upton is a science fan and green news boffin who tweets, posts articles to Facebook, and blogs about ecology. He welcomes reader questions, tips, and incoherent rants: johnupton@gmail.com.Find this article interesting? Donate now to support our work.Read more: Food

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One in 20 American kids is extremely obese

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The Immune System Recovery Plan – MD, MPH Susan Blum, Michele Bender & MD Mark Hyman

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The Immune System Recovery Plan

A Doctor’s 4-Step Program to Treat Autoimmune Disease

MD, MPH Susan Blum, Michele Bender & MD Mark Hyman

Genre: Health & Fitness

Price: $14.99

Publish Date: April 2, 2013

Publisher: Scribner

Seller: Simon and Schuster Digital Sales Inc.


One of the most sought-after experts in the field of functional medicine shares her proven four-step program to treat, reverse, and prevent autoimmune conditions and repair your immune system. The most prevalent form of chronic illness in this country, autoimmune diseases affect nearly 23.5 million Americans. This epidemic—a result of the toxins in our diet, our exposures to chemicals, heavy metals, antibiotics, and unprecedented stress levels—has caused millions of people to suffer from diseases like Graves’ disease, rheumatoid arthritis, Crohn’s disease, celiac disease, lupus, and more. Now, Dr. Susan Blum describes the four-step plan that she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, strengthen their immune systems, and prevent future illness. Dr. Blum’s innovative method shows how to use food as medicine; understand the connection between stress and health; heal the gut and digestive system; and optimize liver function. Including a workbook to help you design your own personal treatment program and forty recipes for dishes that work to repair the immune system, Your Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health.

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The Immune System Recovery Plan – MD, MPH Susan Blum, Michele Bender & MD Mark Hyman

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American kids still pretty lead-poisoned

American kids still pretty lead-poisoned

stevendepolo

Lead-free gasoline: It’s pretty great, as far as gasoline-without-extra-toxins goes. But even though we’ve made great strides in reducing lead pollution over the last few decades, America’s still full of the stuff.

More than half a million American children under 5, or 1 in 38 young kids, have low-grade lead poisoning, according to a new report from the Centers for Disease Control and Prevention. The surveys from 2007 to 2010 showed an 8.6 percent decrease in childhood lead poisoning compared to 1999-2002.

Until last year, the CDC only tracked people with 10 micrograms of lead per deciliter of blood, considered the threshold for lead poisoning by the CDC, World Heath Organization, and the American Academy of Pediatrics. But five micrograms per deciliter is considered enough to potentially cause damage.

Those approximately 535,000 kids aren’t really a representative sample of American youth, though.

“Persistent differences between the mean [blood lead levels] of different racial/ethnic and income groups can be traced to differences in housing quality, environmental conditions, nutrition, and other factors,” the CDC said in a statement. In other words: This is way worse for poor kids of color who live in our urban sacrifice zones.

From the Associated Press:

Often, children who get lead poisoning live in old homes that are dilapidated or under renovation. They pick up paint chips or dust and put it in their mouth. Children have also picked up lead poisoning from soil contaminated by old leaded gasoline, from dust tracked in from industrial worksites, from tainted drinking water, and other sources.

Some have linked a reduction in environmental lead exposure to a reduction in violent crime nationwide over the last few decades. Regardless, I think we can all agree that we’d prefer lead-free kids. The CDC suggests that children can counteract high blood lead levels by increasing their iron and calcium intake. But wouldn’t a strong lead abatement effort  be even more effective?

Susie Cagle writes and draws news for Grist. She also writes and draws tweets for

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Fat Chance – Robert H. Lustig

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Fat Chance

Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

Robert H. Lustig

Genre: Health & Fitness

Price: $12.99

Publish Date: December 27, 2012

Publisher: Penguin Group US

Seller: Penguin Group (USA) Inc.


Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years. In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control. To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation. Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove “a calorie is NOT a calorie”, and takes that science to its logical conclusion to improve health worldwide.

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Fat Chance – Robert H. Lustig

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Espoma Organic Earth-Tone 3-In-1 Disease Control – 16 oz Concentrate DCC16

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Calories make you fat, but sugary calories make you fat and diabetic

Calories make you fat, but sugary calories make you fat and diabetic

Valerie Everett

Pick your poison.

Drink a can of sugary soda every day, increase your chance of developing diabetes by 1.1 percent.

Drink two cans a day, instead of none, and your risk increases by 2.2 percent.

That was the sobering and very specific conclusion of an exhaustive worldwide study of diets, obesity rates, and Type 2 diabetes: For every 150 calories of sugar that a person wolfs down every day, whether that sugar was squeezed out of sugar cane, beets, or corn, that person becomes 1.1 percent more likely to develop the disease. Type 2 diabetes is the form of the disease caused by lifestyle; type 1 is genetic.

A 12-ounce can of soda typically harbors about 150 sugary calories (which scientists, including the authors of the new study, confusingly call kilocalories). Many candy bars contain more calories than that, though not all from sugar.

The Californian scientists who conducted the 175-nation study, published this week in PLOS ONE, showed that it is not merely the amount of calories in somebody’s diet that affects whether they are likely to develop diabetes. It’s where they get their calories from. New Zealanders, for example, are growing more obese yet fewer of them are developing diabetes. That’s because they’re getting their extra calories from such things as oil, meat, and fiber, not from sugar.

The scientists concluded that those other sources of calories do not increase diabetes rates. Well maybe a tiny bit, but not to an extent regarded as statistically significant. That means that somebody with a big appetite but an aversion to sugar could become obese without becoming a candidate for daily dates with needle-tipped insulin pens. It also means that sugar junkies are putting themselves at risk both of becoming obese, with the myriad health complications that brings, and also of developing diabetes. From the study:

Sugars added to processed food, in particular the monosaccharide fructose, can contribute to obesity, but also appear to have properties that increase diabetes risk independently from obesity.

The study was the icing on the cake for theories that sugar is toxic. As columnist Mark Bittman wrote in The New York Times:

The study demonstrates [that sugar, not obesity, causes diabetes] with the same level of confidence that linked cigarettes and lung cancer in the 1960s. As Rob Lustig, one of the study’s authors and a pediatric endocrinologist at the University of California, San Francisco, said to me, “You could not enact a real-world study that would be more conclusive than this one.”

Bittman thinks the findings should prompt the federal government to do something about the poison that is sugar:

The next steps are obvious, logical, clear and up to the Food and Drug Administration. To fulfill its mission, the agency must respond to this information by re-evaluating the toxicity of sugar, arriving at a daily value — how much added sugar is safe? — and ideally removing fructose (the “sweet” molecule in sugar that causes the damage) from the “generally recognized as safe” list, because that’s what gives the industry license to contaminate our food supply.

John Upton is a science aficionado and green news junkie who

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, posts articles to

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, and

blogs about ecology

. He welcomes reader questions, tips, and incoherent rants:

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New food safety rules are not making us feel all that nauseated

New food safety rules are not making us feel all that nauseated

A bout of food poisoning is a memorable and vomitous experience. According to the Centers for Disease Control and Prevention, about 48 million Americans each year are sickened by bad food and 3,000 of them die. In the case of food-borne illness outbreaks, like the one we saw this fall in peanuts, it can take weeks and even months to track down the culprit. We’d love for causes to be clear, but of course it’s not that easy.

NIAID

Please stay out of my peanut butter, salmonella.

The Columbia Journalism Review has a long feature on why it’s so hard for scientists and reporters to identify the sources of food-borne illnessess.

The epidemiology of foodborne disease is complicated; there are numerous barriers to definitively linking sick people in multiple states to the same pathogen and a common food product. One of the biggest hurdles is that foodborne illnesses are severely underreported. For every case of Salmonella that is reported, the CDC estimates that some 29 are not. …

Detecting and solving foodborne-illness outbreaks relies heavily on the capacity and expertise of state and local health departments, which have been hit hard by budget cuts and are often tracking multiple outbreaks or small clusters of disease at once. …

Even when dealing with confirmed illnesses, it’s difficult to definitively link them to a food product. Health officials use food-history questionnaires to help identify foods that sick people have in common, but it’s not easy to recall what you had for lunch three days ago, down to the ingredient. Cracking the cases can take some time.

It’s not just our bad food memories at play here, of course — industrial farming practices have done wonders to mix our spinach with our pig feces.

But now the Food and Drug Administration is proposing big, new food-safety rules, especially in some key farming states where our food has gotten pretty gross in recent years. The Los Angeles Times reports that the new rules are aimed at transforming the FDA “into an agency that prevents contamination, not one that merely investigates outbreaks”:

The rules, drafted with an eye toward strict standards in California and some other states, enable the implementation of the landmark Food Safety Modernization Act that President Obama signed two years ago in response to a string of deadly outbreaks of illness from contaminated spinach, eggs, peanut butter and imported produce.

The first proposed rule would require domestic and overseas producers of food sold in the U.S. to craft a plan to prevent and deal with contamination of their products. The plans would be open to federal audits. The second rule would address contamination of fruit and vegetables during harvesting. …

The third rule, which has yet to be issued, would establish how food importers would verify that the products they bring in meet U.S. standards. …

The FDA said developing the complex new rules took time as it consulted “consumers, government, industry, researchers and many others,” and “studied, among many other sources, the California leafy greens marketing agreement.” Additional rules will “follow soon,” the agency said.

USA Today reports that “[f]ood safety advocates and the food industry, who have been waiting for the rules with mounting frustration, are thrilled.”

But the frustrated waiting isn’t over yet: There will be a four-month period for public comment before the rules are finalized, and then at least 26 months before farms have to comply. That sounds like a glass of ginger ale for a food industry sick with E. coli.

Susie Cagle writes and draws news for Grist. She also writes and draws tweets for

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