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15 Spring Cleaning Tips for a Healthy House

It?s the most refreshing time of the year. Yes, spring cleaning season has rolled around again. And even if you have no intention of making an official spring cleaning to-do list, there are still certain parts of your home that probably could use a serious cleanse. Here are 15 spring cleaning tips that can help make your house a healthier place to live.

1. Get some fresh air

Credit: KatarzynaBialasiewicz/Getty Images

Many of us can?t wait to throw open our windows in the spring. (Sorry to those with spring allergies.) And your house might desperately need that ventilation to reduce indoor air toxins that built up during the winter months. Natural ventilation has the ability to reduce lung-related illnesses by up to 20 percent, according to the World Health Organization. It also helps with moisture control, which hinders mold growth. If you can?t open windows, some other ways to improve indoor air quality are to bring in some houseplants, invest in an air purifier, limit the products you buy that contain VOCs and simply remove your shoes at the door.

2. Declutter

Decluttering isn?t just for Marie Kondo fans. Getting rid of unnecessary possessions can do wonders for anyone?s health and wellbeing. According to Mayo Clinic, a tidy house can decrease stress, improve energy, spark creativity and leave you feeling happier and more accomplished. Plus, that organization can trickle into other areas of your life. For instance, you might be inspired to adhere to a healthier diet or a more structured workout plan. So jump on the decluttering bandwagon this spring, and start tidying up.

3. Check expiration dates

As you declutter, make a point to look at expiration dates on any products that have them. Spend a day taking inventory of everything in your fridge and pantry. Get rid of food that?s past its prime, and plan to use anything that will expire soon. Plus, check the expiration dates on medications and first-aid items, household products and even any fire extinguishers you have in the house. It should bring you some peace of mind knowing everything is in working order.

4. Be picky about cleaning products

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Before you really get down to spring cleaning, take inventory of your cleaning products to be sure you have the tools you need for a healthy house. Consumer Reports recommends closely reading the labels of any store-bought products and adhering to their instructions. ?A label with the words ?poison? or ?danger? indicates that some ingredients are toxic if ingested; one with the words ?warning? or ?caution? means there are ingredients that could be dangerous if swallowed,? Consumer Reports says. Even better, learn to make your own natural cleaning products that are better for your health and often your wallet, as well. You might already have many of the items you need right in your kitchen.

5. Dust often-overlooked spots

Let?s be honest: There are parts of our homes we often skip with the dust cloth, as they can be tedious or difficult to clean. But a dusty house can have several consequences for our health. So as the season changes, prioritize dusting all those overlooked spots ? blinds, baseboards, the tops of doors and cabinets, shelving, fan blades, etc. ?You can fit a pillowcase around the fan blade, and use it as a dust rag,? HGTV recommends. ?Any dust that falls will land into the pillowcase rather than on the floor or furniture below.?

6. Deep-clean rugs and upholstery

It?s also ideal to give your rugs and upholstery a good cleaning to remove dirt, dust and other allergens that have settled in them. If you?re able, move your furniture, so you can reach all of your flooring to clean. HGTV even suggests making this the time of year when you invest in steam cleaning your carpets. ?An annual steam clean helps to lift stains and refresh the fibers in high-traffic areas,? HGTV says.

7. Thoroughly wash windows

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Before you throw open those windows for the spring season, make sure they shine. Wash the insides and outsides, getting between screens and the glass. If you?re feeling especially ambitious, head to the exterior side to knock down any debris and cobwebs around your windows, so they aren?t trapping pollen and other contaminants near your open windows. Plus, freshen up your screens for the season, especially if they?ve been sitting idle (and dusty) all winter. ?To quickly clean screens, use a scrap of carpeting,? HGTV says. ?It makes a powerful brush that removes all the dirt.?

8. Disinfect trash cans

If you?ve never cleaned your trash cans, well, it?s probably time. It?s not a pleasant chore, but it will ensure that your cans are odorless and bacteria-free. The Kitchn recommends using a clean toilet brush and your preferred disinfecting spray to scrub down the inside of a trash can. Then, rinse, tip it upside down and allow it to dry thoroughly before you use it again.

9. Detox the refrigerator

A clean fridge is a healthy fridge. Besides killing any mold and bacteria, detoxing your fridge also removes spoiled food from the equation that could get you sick. Simply use your favorite natural disinfectant on the interior (and exterior). HGTV suggests working one shelf at a time, so you don?t have to remove the entire contents of your fridge all at once. ?Every time you go to the store, make it a goal to clean a single shelf before you pile in new groceries,? HGTV says.

10. Degrease the stove and oven

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Cleaning grime off stoves and ovens can take a bit of elbow grease. But the good news is you don?t have to resort to any toxic cleaners or even your oven?s potentially dangerous self-cleaning function. Simply create a paste of baking soda and water, and coat the dirty areas, The Kitchn says. Let it sit preferably overnight, and then wipe up the paste. Finally, spritz a little vinegar on any leftover baking soda, which will bubble, and wipe it away.

11. Make faucets shine again

Hopefully, sanitizing faucets is part of your regular cleaning routine, as they?re a prime spot for germs to live. But there are some parts of faucets that tend to accumulate buildup over time. For lime buildup, HGTV recommends placing a vinegar-soaked towel over the spot and allowing it to sit for about an hour. That should make the deposits easier to wipe off. Likewise, check your showerhead for any mineral deposits, which can affect its performance. ?Keep the jets in the nozzle clear and clean by misting the showerhead with a mixture of 50 percent white vinegar and 50 percent water,? according to HGTV. ?Allow it to sit and drip for a few minutes and then wipe it clean with a dry cloth.?

12. Cleanse the bathroom

Use spring cleaning as a reason to finally tackle any mold and mildew lurking in your bathroom. Try a spray bottle filled with white distilled vinegar, which is highly effective on its own in killing mold. For a more pleasant smell, you can add a few drops of essential oils ? or even some tea tree oil, which is an antifungal itself. And if you have a shower curtain (and liner), simply throw it in the wash with a cup of vinegar to kill mold and mildew.

13. Refresh the bed

Credit: KatarzynaBialasiewicz/Getty Images

A spring refresh might be just what your bed needs, especially if you have allergies. You should wash your sheets and pillowcases at least weekly, according to The Spruce. Pillows should be washed about every one to four months, depending on whether you use a pillow protector. And if you use a duvet cover, the duvet itself probably only needs to be washed a couple times a year, so spring cleaning can be one of those times. Plus, throw your mattress cover in the wash (ideally do this monthly), and give your mattress a good vacuuming to remove dust and dirt. Then, relax and breathe a little easier in your sleep.

14. Hunt for home repairs

The spring cleaning season is a prime time to spot any potential repairs your home might need. So as you move about your cleaning tasks, keep an eye out for damage. ?Investigate all doors and windows for leaks and drafts, particularly near the corners,? HGTV recommends. ?Look for peeling and chipping paint, which can signal water intrusion.? Try to take care of any issues as soon as possible before those spring showers and hot weather complicate matters.

15. Pace yourself

Just because it?s called spring cleaning, it doesn?t mean you have to get everything done before the flowers fully bloom. Divide and conquer your to-do list, while being mindful that some of these jobs can be pretty physically taxing. Do what you can. Pace yourself. Check off the tasks that are most pressing. And remember to stop and smell that fresh spring air.

Main image credit: AlexRaths/Getty Images

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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You can’t take on climate change without tackling sprawl

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Get rid of all the country’s coal plants, run the country purely on renewables, and we’ll still be left with the top source of greenhouse gas emissions: transportation.

Carbon-belching cars, trucks, and planes are now the greatest source of U.S. carbon emissions, a title held by power generation until 2017. It’s a sprawling problem that accounts for more than a quarter of yearly greenhouse gases.

Our transportation system is designed for long, interstate road trips; climate change isn’t a consideration. At least one critic has said the Green New Deal’s biggest failing is that it doesn’t address the country’s sprawl.

So where do we start? Members of the U.S. House of Representative took up the subject on Tuesday, looking at how the federal government can use infrastructure projects to cut down on emissions, while also helping cities and states protect themselves from rising seas, stronger storms, and other consequences of climate change. The House Committee on Transportation and Infrastructure’s hearing didn’t arrive at anything approaching a consensus, even on climate change itself. But the four-hour-plus hearing did bring up some potential avenues to improve our seemingly intractable system of roads, highways, and sprawl. Here are some of the takeaways:

1. We can no longer think about climate change and infrastructure as separate issues

“Going forward, infrastructure policy should be synonymous with sound climate policy,” said Kevin DeGood, the director of infrastructure policy at the Center for American Progress.

Low-carbon and storm resilient transportation systems would come with many additional benefits, like “protecting public health by reducing conventional air pollution, providing more mobility options,” said Vicki Arroyo, the executive director of Georgetown Climate Center.

2. We need more low-carbon trains, buses, and subways

Putting more dollars into light rail systems, buses, and the like would obviously help get cars off the road. Arroyo noted that cities and states are leading the way on this, designing “complete streets” that are safer for pedestrians and bikers, and putting caps on greenhouse gas emissions. She highlighted California’s cap-and-trade program, which includes transportation, and the nine mid-Atlantic states that have developed collective transportation caps on emissions.

Arroyo said that the federal government should also help local governments by increasing federal matching funds for public transit systems. At the moment, the federal government matches 80 percent of local money spent on highways, but just 50 percent for public transit projects.

3. We need to incorporate more nature into our infrastructure design

As climate change helps supercharge storms, it’s become clear that sea walls and levees aren’t enough to protect us. Lynn Scarlett, an environmental policy expert at The Nature Conservancy, pointed out that restored wetlands and forms of natural infrastructure can play a big role in shielding communities from natural disasters. “By using nature, damages and impacts can be minimized, and communities can recover more quickly from disasters and impacts,” Lynn said.

Much like our transportation system, the conversations hit many dead-ends. Representative Sam Graves of Missouri, a Republican, disparaged ambitious measures like The Green New Deal. “We don’t need sweeping mandates that ignore economic reality,” Graves said. It’s an easily disproven comment that ignores the glaring, ever-mounting reality of climate change.

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4 black women leaders on climate, justice, and the green ‘Promised Land’

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Black leaders have long been pioneers in protecting communities and the environment — from Harriet Tubman, who in the mid-1800s used her knowledge of the natural world to guide escaped slaves north, to landfill protesters in Warren County, North Carolina in 1982 who galvanized the modern environmental justice movement. Yet despite these contributions to the larger green movement, black activists and scholars are not always given their due.

It’s well documented that black neighborhoods and other communities of color are disproportionately affected by a changing climate, amplifying existing disparities related to race, gender, and class. And while environmental justice advocates have been active on the grassroots level for many years, resolutions like the Green New Deal are now shining a national spotlight on the need for a more socially holistic, dare we say “woke,” approach to shaping climate policy.

Grist’s Justice Desk reporters spoke with four leading black activists and scholars in the environmental movement about what this moment means for their communities:

Adrienne Hollis, Lead Climate Justice Analyst for the Union of Concerned Scientists
Jacqueline Patterson, Director of the NAACP Environmental and Climate Justice Program
Leslie Fields, Director- Environmental Justice and Community Partnerships at the Sierra Club
Mary Annaïse Heglar, Director Of Publications at the Natural Resources Defense Council

This discussion has been edited for clarity and length.


Grist: What does environmental justice mean to you? How does identity inform your work?

Adrienne: Environmental justice means protecting everyone; Minorities [and] communities of color have traditionally been disproportionately impacted by environmental threats [but have] traditionally had no voice in the environmental arena. I’m from Mobile, Alabama. I grew up in the shadow of paper mills during a time when there were certain places we as black people couldn’t go — certain beaches were off limits to us and the like. I bring that perspective to my work.

Mary: To me, environmental justice is just plain justice. I can’t imagine a type of justice that doesn’t include the environment. As a black woman from the Deep South, I’m drawn to tell the stories of the most vulnerable communities because I was very aware that if someone else is suffering, that’s not far away from me. If it’s not your problem now it will be at some point.

Leslie: I really love E.J. because you can be a kid, you can be a grandmama, an abuela, a professional person — anybody can do it. That makes it messy and complicated but that’s also what makes really beautiful: anybody can get involved to preserve their natural and cultural environment. The people in their communities, they know what they’re doing. We try really hard to do what we can to support them and they have the solutions on the ground. The problem is when they don’t get to lead.

Grist: Climate is increasingly on the national radar, including its justice lens. What are some of the challenges and successes you’re seeing at this moment?

Jacqueline: I am inspired by some of the work that’s happening at the local level connecting various social justice issues with environmental issues. The NAACP [along with groups Positive Impact and GRID Alternatives] worked with the Department of Corrections to do training in solar installation for folks while they were incarcerated. That resulted in people having skills to be placed in jobs as they came out of incarceration.

Leslie: There are so many communities [where issues] just keep piling on like Cancer Alley or Houston Ship Channel or down on the border. It’s all globalized. The impacts are very severe and then climate disruption is the threat multiplier, exacerbates all inequalities. What’s annoying with the mainstream environmental groups is that they have the privilege of not worrying about these other things because they’ve already got their good housing, they’ve already got good representation, they already got their good jobs.

Mary: I think that part of the problem with the environmental movement is it thinks of itself as a silo [from other movements]. I think of it as different heads of the same dragon. We need to build a more inclusive [environmental] movement that allows black people to bring their whole selves to the movement. So if I’m going to join the environmental movement, I need to be able to talk about Black Lives Matter. I need to be able to talk about reproductive rights. We need to be able to talk about all these other things that come to the forefront for me as a whole human being.

Adrienne: One of the big problems that I see is funding. There’s very little to no money going to groups that are trying to protect vulnerable communities.

Grist: Mary, your article “Sorry, Y’all, but Climate Change Ain’t the First Existential Threat” really stuck with us. Can you say more about why you wrote this article now?

Mary: I was reading Martin Luther King and I saw like all of these parallels because I now see the world through climate-colored glasses. To me, the parallels are blinding.

Jacqueline: This is all part of the same dispossession, displacement, exploitation pattern that is happening with black and brown peoples, indigenous peoples, and the earth itself. I think making all those ties [in the article] was brilliant. We really do need to continue to hammer home that racism [as well as] the exploitation of the earth [are] part and parcel of the same dominating forces.

Mary: I’m also encouraged by the youth activists, the strikers all over the world, as well as the women of color in Congress right now because they are not taking any prisoners on their way to get climate action. I love it.

Leslie: We have to find balance and we have to take care of ourselves for the long haul. I’m optimistic about all these great young people who are gonna take us to the Promised Land. We got you to the mountaintop, you all got to take us to the Promised Land, speaking of Martin Luther King Jr.

Adrienne: I do have hope that, well, I didn’t think they were gonna take us all the way to the Promised Land but I’m glad that there are fresh voices and they are being heard. Unless things change (and I hope they do) — they’re going to be in this fight for a long time even after the older among us are gone.

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6 Ways You Can Help Endangered Species (Starting with a Call to Your Governor)

Extinction is a natural phenomenon. Thank goodness. Unless you’re a six-year-old kid, chances are you’re relieved that dinosaurs no longer roam the earth.

But scientists estimate we’re losing species at 1,000 to 10,000 times the normal rate. To put that in perspective, the normal rate is one to five species per year.

According to the Center for Biological Diversity, our planet is now in the midst of its sixth mass extinction of plants and animals. It might be hard to imagine, but were it not for a landmark decision in 1973, the situation could be even more dire.

Unfortunately, the Endangered Species Act ?which boasts a 99 percent success rate? is under political threat.?That means things could get worse really quickly.?We need to band together to help protect endangered species in whatever way we can.

Urging your governor to stand up for the Act?is one way to?help,?and there are lots of other things you can do to make a difference to the planet and its inhabitants.

How to Help Endangered Species

The sad reality is that 99 percent of currently threatened species are at risk as a result of human activity. On the bright side, this means we have the power to?turn the tide on extinction by changing our behavior.

A somewhat idealistic outlook, I’ll agree, but imagine if everyone made?a few simple changes to the way they lived.

Don’t panic, I’m not suggesting an off-the-grid Luddite existence. I love outrageously overpriced coffee as much as the next person.

What we need to do?is look beyond our immediate reality?and consider?that our actions and choices impact the world around us. It may not always be apparent when you’re rushing to work, dropping off kids and chasing deadlines, but we’re all connected.

These are things we should all do to protect endangered species. If we don’t, it won’t just be at the expense of the animals. The food on our plates is at risk too.

Image?Credit: Net Credit

1. Call Your Governor

Call or email your state’s governor and urge them to?stand up for the Endangered Species Act. Earthjustice has a form that makes it easy to send a quick email voicing your support. Never called an elected official before? This handy guide can help you get ready.

2. Learn about Endangered Species in Your Area

Endangered animals don’t only exist in far-flung places, like the Amazon Rainforest or Indonesia. Habitat loss, poaching and pollution affect hundreds of species in the USA, too. Take the time to learn about the wildlife, birds, fish and plants in your area.

Sometimes grasping the proximity of a problem?can help spur us into action. When you know your lifestyle choices have a direct impact on the wildlife in your area, you’ll be less inclined to opt for convenience.

3. Nurture Your Backyard Ecosystem

Find out how you can help the ecosystem in your own backyard thrive. Plant an environmentally friendly garden, use natural pest control methods. Capture rainwater for irrigation purposes. Favor plants over lawn. Do everything you can to make a place pollinators want to hang out.

4. Stop Using Plastic

According to the U.S. Environmental Protection Agency, the U.S. produces 32 million tons of plastic waste a year. No wonder 700 marine species are at risk of extinction because of plastic. Ditch the convenience of single-use plastic and opt instead for more sustainable alternatives.

5. Buy Local

Large-scale food production invariably uses agricultural practices that are harmful to the environment. One easy lifestyle change you can make right now is to support local farmers. Even if they’re not certified organic, their practices will be a lot better for the planet.

6. Slow Down When Driving

Urbanisation has forced a lot of animals into built-up areas. Along with their natural predators, these guys?now also have to be on the lookout out for human hazards, like cars. Drive the speed limit, and you’ll have a better chance of stopping in time.

When you see signs warning you of endangered animals crossing, pay even closer attention.?Remember, they need to get where they’re going just as much as you do.

Take Action

Small changes can add up, but we also need large-scale action to protect endangered species.?Join over 104,000 supporters and sign and share? petition demanding that Congress take bipartisan action to protect endangered species.

If?you want to make a difference on an issue you find deeply troubling, you too can create a Care2 petition, and use this handy guide to get started. You?ll find Care2?s vibrant community of activists ready to step up and help you.

?

Photo Credit: Getty Images

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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Bernie Sanders, the godfather of the Green New Deal, announces presidential run

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Bernie Sanders announced he’s running for president on Tuesday, confirming rumors that have been swirling since pretty much the moment it became clear Donald Trump had won the White House in 2016. By now, you know the Vermont senator is an outspoken proponent of swift action against climate change. He’s quick to call the issue, in his trademark Brooklyn accent, “the single greatest threat facing our planet.”

So where does he stand on the Green New Deal?

A mere three years ago, the flashiest part of Sanders’ climate agenda was a carbon tax — a market-based emissions-reducing mechanism that was once the holy grail of climate legislation. Now, Sanders’ aides say a Green New Deal will be the centerpiece of his 2020 platform. But the 77-year-old isn’t just another Green New Deal bandwagoner.

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His 2016 climate platform included many of the elements of the Green New Deal now being championed by politicians like Representative Alexandria Ocasio-Cortez and climate organizations like the Sunrise Movement, which was actually founded by a bunch of young Bernie activists.

For example, in 2016, Sanders called for:

Reducing subsidies for fossil fuels and banning fossil fuel lobbyists from working in the White House
A pricey carbon tax, banning new fossil fuel leases on public lands and ending exports of natural gas and crude oil.
No more offshore drilling, fracking, coal mining, drilling in the Arctic, and nuclear power.
Establishing a nation-wide environment and justice plan (ring any bells??)
Investing in renewables, energy efficiency, upgrading buildings and infrastructure, and more.

Almost all of those components are mentioned in Ocasio-Cortez and Senator Ed Markey’s Green New Deal resolution introduced in the House a couple of weeks ago. In some cases, Sanders’ 2016 platform is even more ambitious than the Green New Deal outline. For example, the resolution does not call for a moratorium on nuclear power in an effort to keep more emissions-decreasing options on the table.

The Green New Deal tackles the twin problems of inequality and climate change at the same time, pairing renewable energy targets with ideas like universal healthcare and a federal jobs guarantee. Considering that both of those issues are squarely within Bernie’s wheelhouse, it’s a safe bet that his 2020 climate platform will put actual policy proposals to the Green New Deal targets we’ve just learned about. The question: Will a carbon tax — which has fallen out of favor with progressives — be a part of Bernie’s climate action plan this time around?

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Bernie Sanders, the godfather of the Green New Deal, announces presidential run

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Citizen Scientist – Mary Ellen Hannibal

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Citizen Scientist

Searching for Heroes and Hope in an Age of Extinction

Mary Ellen Hannibal

Genre: Environment

Price: $1.99

Publish Date: September 6, 2016

Publisher: The Experiment

Seller: Workman Publishing Co., Inc.


A San Francisco Chronicle Best Book of 2016: “Intelligent and impassioned, Citizen Scientist is essential reading for anyone interested in the natural world.” Award-winning writer Mary Ellen Hannibal has long reported on scientists’ efforts to protect vanishing species, but it was only through citizen science that she found she could take action herself. As she wades into tide pools, spots hawks, and scours mountains, she discovers the power of the heroic volunteers who are helping scientists measure—and even slow—today’s unprecedented mass extinction. Citizen science may be the future of large-scale field research—and our planet’s last, best hope.

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Citizen Scientist – Mary Ellen Hannibal

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No Beast So Fierce – Dane Huckelbridge

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No Beast So Fierce

The Terrifying True Story of the Champawat Tiger, the Deadliest Man-Eater in History

Dane Huckelbridge

Genre: Nature

Price: $12.99

Expected Publish Date: February 5, 2019

Publisher: William Morrow

Seller: HARPERCOLLINS PUBLISHERS


A gripping, multifaceted true account of the deadliest animal of all time and the hunter on its trail, equally comparable to Jaws as to Matthiessen's The Snow Leopard. "A SUBURB WORK OF NATURAL HISTORY." —Booklist, starred review • "A GRIPPING PAGE-TURNER." —PW • "A REMARKABLE NARRATIVE." —Michael Wallis  Nepal, c. 1900: The single deadliest animal in recorded history began stalking humans, moving like a phantom through the lush foothills of the Himalayas. As the death toll reached an astonishing 436 lives, a young local hunter was dispatched to stop the now-legendary man-eater before it struck again. One part pulse-pounding thriller, one part soulful natural history of the endangered Royal Bengal tiger, acclaimed writer Dane Huckelbridge’s No Beast So Fierce is the gripping, true account of the Champawat Tiger, which terrified northern India and Nepal from 1900 to 1907, and Jim Corbett, the legendary hunter who pursued it. Huckelbridge’s masterful telling also reveals that the tiger, Corbett, and the forces that brought them together are far more complex and fascinating than a simple man-versus-beast tale. At the turn of the twentieth century as British rule of India tightened and bounties were placed on tiger’s heads, a tigress was shot in the mouth by a poacher. Injured but alive, it turned from its usual hunting habits to easier prey—humans. For the next seven years, this man-made killer terrified locals, growing bolder with every kill. Colonial authorities, desperate for help, finally called upon Jim Corbett, a then-unknown railroad employee of humble origins who had grown up hunting game through the hills of Kumaon. Like a detective on the trail of a serial killer, Corbett tracked the tiger’s movements in the dense, hilly woodlands—meanwhile the animal shadowed Corbett in return. Then, after a heartbreaking new kill of a young woman whom he was unable to protect, Corbett followed the gruesome blood trail deep into the forest where hunter and tiger would meet at last. Drawing upon on-the-ground research in the Indian Himalayan region where he retraced Corbett’s footsteps, Huckelbridge brings to life one of the great adventure stories of the twentieth century. And yet Huckelbridge brings a deeper, more complex story into focus, placing the episode into its full context for the first time: that of colonialism’s disturbing impact on the ancient balance between man and tiger; and that of Corbett’s own evolution from a celebrated hunter to a  principled conservationist who in time would earn fame for his devotion to saving the Bengal tiger and its habitat. Today the Corbett Tiger Reserve preserves 1,200 km of wilderness; within its borders is Jim Corbett National Park, India’s oldest and most prestigious national park and a vital haven for the very animals Corbett once hunted. An unforgettable tale, magnificently told, No Beast So Fierce is an epic of beauty, terror, survival, and redemption for the ages.

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No Beast So Fierce – Dane Huckelbridge

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15 Foods That Make Excellent Cleaning Products

Your kitchen is full of exciting meal-making possibilities. And your fridge and pantry probably hold several methods to clean your home that you might not even realize. Here are 15 foods that make excellent cleaning products.

1. Rice

Rice is a wonderfully versatile ingredient in recipes, and it even has a place in your cleaning arsenal. Good Housekeeping recommends using uncooked rice to gently, but effectively clean hard-to-reach spots in vases and other glassware. Simply fill the vessel with water, dish soap and rice, and swish the mixture so the rice scrubs the inside. Then, drain and rinse the glassware.

Additionally, you can use rice to remove built-up oils from a coffee or spice grinder, according to The Kitchn. Pulverize roughly a quarter cup of rice in your grinder, and then wipe it out with a damp towel. The oils will cling to the rice, leaving the grinder fresh for its next use.

2. Ketchup

Besides acting as fries? sidekick, ketchup can be a powerful cleaning product. According to Good Housekeeping, you can use ketchup to remove tarnish from copper-bottomed cookware just by massaging the surface with the acidic condiment. Some people even use this method to shine away tarnished spots on their cars. And if the ketchup isn?t enough to dissolve stubborn tarnish, you can try adding a pinch of salt for a bit of scrubbing action. (Or add potatoes, and have yourself a nice snack.)

3. Coffee grounds

Don?t dump those grounds after you enjoy your morning coffee. They have many uses around the house. Healthline suggests using coffee grounds to fertilize your garden ? or to create more nutrient-rich compost. Plus, you can use them to repel pests, including mosquitoes, fruit flies and beetles. Furthermore, a bowl of coffee grounds in your fridge can help to neutralize odors. And you can use them as a natural cleaning scrub on nonporous surfaces ? as well as to exfoliate your own skin.

4. Tea

Credit: Uniquestock/Getty Images

Not a coffee drinker? No worries. Tea has many cleaning uses, as well. ?The astringency of tea actually cuts through grease and dust,? according to The Spruce. ?Plus it also adds a shine to hardwood floors and furniture.? As a hardwood floor cleaner, simply brew a pot of tea with five or six tea bags. Then, pour the tea into your mop bucket, and add cool water if needed. Just be sure to test it on an inconspicuous area before mopping your whole floor.

5. Potato

Potatoes: They?re great mashed, baked, fried ? and as a rust cleaner. If your favorite cast iron skillet or other cooking utensils have gotten a little rusty, just grab a raw potato, according to The Kitchn. Slice it in half, ?dip the cut end in dish soap or baking soda and firmly rub it over the rusted area.? Repeat until you?ve removed all the rust, slicing off a new cut end if necessary.

6. Bread

Sliced bread was a pretty great invention, especially when you consider its more offbeat uses. That spongy piece of dough is excellent at cleaning up messes, according to Good Housekeeping. Use a slice to clean marks off walls or gently dust artwork. It even is effective at picking up glass shards. Simply press a slice over the broken glass, and even tiny shards should safely stick into the bread.

7. Banana peel

After getting your potassium fix, hang on to that banana?s handy peel for a little bit of cleaning. SFGate recommends using banana peels to dust houseplants, especially the ones you can?t spray with water. Simply wipe the leaves with the inner wall of the peel to remove dust and dirt and leave behind a healthy, banana-scented glow. And that?s not the only household item banana peels can make shine. According to Apartment Therapy, you also can use them to naturally polish silver. Blend up the peels to make a paste, and then work that paste onto your silver item with a cloth. Finally, dip the item in water to remove any remaining paste.

8. Baking soda

With its plethora of uses around the house, baking soda is as much a cleaning product as it is a cooking ingredient. Mix it with a little water to make a surface scrub, use it with dish soap to help cut grease and grime on cookware or even add it to mop water to clean marks off floors. A water-baking soda combo is excellent at cleaning the inside of your oven or microwave, it can polish silver and remove coffee and tea stains from pots and mugs. Plus, baking soda can deodorize most areas of your home, including the refrigerator, trash cans and even drains. Those little boxes certainly pack a major punch.

9. Lemon

Credit: oxyzay/Getty Images

Baking soda might get a lot of cleaning glory, but lemon is right there with it. One of the easiest ways to clean your microwave is to chop up a lemon, add it to a bowl of water and heat it until your microwave window is steamy, according to Good Housekeeping. Wait at least 15 minutes for it to cool, and then wipe down the inside.

You also can clean wooden cutting boards by sprinkling them with a little salt, rubbing a cut lemon over it and then rinsing. Plus, lemon juice mixed with salt makes an effective brass cleaner. And don?t forget to add a little lemon rind to your natural all-purpose cleaner for a scent boost and some added cleaning power.

10. Olive oil

Olive oil isn?t just to make salads taste delicious. Add a bit of oil to a cloth, and buff stainless steel appliances to remove grime and make them shine, The Kitchn recommends. You also can use olive oil mixed with lemon juice to clean and condition wood (but test a small area first). Plus, an olive oil-coarse salt scrub can remove stuck-on food from cast iron skillets.

11. Vinegar

White vinegar might rival baking soda for its cleaning versatility. You can use it to ?freshen laundry, lift stains from carpet, brighten windows, and so much more,? according to Good Housekeeping. Plus, it makes a powerful all-purpose cleaner when mixed with water and baking soda (and essential oils if you wish). Soaking glassware in vinegar is an easy way to remove hard water stains. And a bowl of vinegar is an effective room deodorizer.

12. Salt

We might find salt in a lot of our favorite snacks, but it?s also an important ingredient in many effective cleaners. Salt adds a gentle abrasive factor to cleaning concoctions, making it useful to scrub away stains, food particles and even rust and tarnish, according to The Kitchn. Plus, it?s absorbent, which is why it?s a key factor in keeping wooden cutting boards sanitary. It soaks up all the liquid in the grooves, giving bacteria a less friendly environment to reproduce. And you even can sprinkle salt over liquid spills to help prevent stains.

13. Walnuts

Credit: ffolas/Getty Images

If you have wood furniture or floors, it?s almost inevitable that they?ll get some dings and scratches. And that?s where walnuts come in. The natural oils in walnuts ? Brazil nuts work well, too ? darken the wood and hide scratches, according to Good Housekeeping. Simply rub the damaged area with the nut until it blends better with the surrounding wood. It might not be a forever fix, but it does last for a while depending on the mark. And it?s cheap, easy and natural.

14. Club soda

Cleaning red wine stains with club soda has been a longstanding method. Some people swear by it while others claim there?s no scientific reason for it to work (though the secret might be in the bubbles). Still, this carbonated beverage has other cleaning applications. Use it to gently clean surfaces, including porcelain, stainless steel and even your car windshield. Its fizz plus slightly acidic nature helps to wash away marks and particles.

15. Vodka

If you have laundry that smells a little off, try spritzing it with a little vodka. No, really. According to Good Housekeeping, the vodka will kill odor-causing bacteria and dry completely scent-free. Just be sure to do a spot test first. Plus, a cloth moistened with a little vodka can work to shine chrome, glass and porcelain fixtures. And as an added bonus, it should clean away any mold on the surface, too. Cheers to that!

Main image credit: Easyturn/Getty Images

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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15 Foods That Make Excellent Cleaning Products

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Kingbird Highway – Kenn Kaufman

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Kingbird Highway

The Biggest Year in the Life of an Extreme Birder

Kenn Kaufman

Genre: Nature

Price: $1.99

Publish Date: April 11, 2006

Publisher: Houghton Mifflin Harcourt

Seller: OpenRoad Integrated Media, LLC


An ornithologist’s account of his youthful, year-long, cross-country birdwatching adventure: “A fascinating memoir of an obsession.” — Booklist At sixteen, Kenn Kaufman dropped out of the high school where he was student council president and hit the road, hitching back and forth across America, from Alaska to Florida, Maine to Mexico. Maybe not all that unusual a thing to do in the seventies, but what Kenn was searching for was a little different: not sex, drugs, God, or even self, but birds. A report of a rare bird would send him hitching nonstop from Pacific to Atlantic and back again. When he was broke he would pick fruit or do odd jobs to earn the fifty dollars or so that would last him for weeks. His goal was to set a record—most North American species seen in a year—but along the way he began to realize that at this breakneck pace he was only looking, not seeing. What had been a game became a quest for a deeper understanding of the natural world. Kingbird Highway is a unique coming-of-age story, combining a lyrical celebration of nature with wild, and sometimes dangerous, adventures, starring a colorful cast of characters.

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Kingbird Highway – Kenn Kaufman

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Hurricane Maria cut the height of Puerto Rico’s forests by a third

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Hurricane Maria inflicted “unprecedented” and “fundamental” changes to Puerto Rico’s ecosystem, according to new studies conducted by NASA scientists and other experts. It’s part of the latest evidence that the 2017 hurricane was one of the worst natural and humanitarian catastrophes in modern American history.

Using extremely high-resolution mapping equipment, NASA measured every tree in Puerto Rico before and after Hurricane Maria, and found that the hurricane knocked over so many big ones, it reduced the average height of the island’s forests by about one-third. The storm caused 60 years worth of natural tree-falls in just a day. That will have profound effects on everything from water quality (destabilized soils are more likely to produce murky runoff) to the long-term health of the island’s tropical ecosystems.

The researchers unveiled the findings in a series of presentations at this week’s annual meeting of the American Geophysical Union in Washington, D.C., about 15 months after the storm struck, killing 2,975 people and kicking off one of the largest power blackouts in world history.

While many of the island’s tourist areas are back in business, its cities and people are still struggling to recover. On Monday, Gov. Ricardo Rossello signed a $2 billion tax break, a drop in the bucket compared to the estimated $43 to $159 billion in damages from the storm.

Incoming House Democrats have vowed closer oversight of the watchdog institution charged with Puerto Rico’s recovery, where red tape has stalled thousands of reconstruction projects. Meanwhile, political leaders, like Representative-elect Alexandria Ocasio-Cortez and San Juan Mayor Carmen Yulin Cruz, have called for Puerto Rico to be a test-bed for Green New Deal ideas.

Although the frenetic news cycle has long since moved on from what’s happening in Puerto Rico, it’s still one of the most important places to understand our shared climate future — the tradeoffs that are currently taking place will define how people there survive the coming decades of escalating climate impacts.

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Hurricane Maria cut the height of Puerto Rico’s forests by a third

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