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This Year, States Took the War on Uteruses to the Next Level

Mother Jones

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Reproductive rights took a beating in 2015. According to a year-end report released by the Center for Reproductive Rights, nearly 400 anti-abortion bills were introduced across the country in 2015, up from 335 provisions introduced in 2014. The bills ranged from regulation of medication abortions to all-out bans on the most common method of second-trimester abortions, and the Guttmacher Institute reports 57 of them were enacted. The few pieces of good news can be found in access to contraceptives: Oregon became the first state this year to expand access to birth control medication by offering it over the counter for up to a year’s supply, and California passed a law that allows women to get birth control directly from a pharmacist.

In the final days of 2015, Gov. Cuomo in New York signed legislation that permits pregnant women to enroll in the state’s health insurance exchange at any point during the year by making pregnancy a “qualifying life event.” For everyone without a qualifying life event, enrollment is only available from October through December. New York is the first state to pass such legislation.

But generally, the good news has been limited. Here are some of the most impactful state restrictions that became law this year—and that are likely to affect millions of women of reproductive age:

Medication abortion restrictions: Arkansas’ HB 1578 requires providers to tell patients that the effects of the “abortion pill“—a drug called mifepristone, or RU-486, which is used in conjunction with another pill that is taken at home—can be reversed. This claim has been refuted by the American Congress of Obstetricians and Gynecologists and in medical studies. In the same measure, abortion counselors are required to include in their sessions inaccurate information about fetal pain during the procedure and women’s mental health problems after it. Multiple studies have debunked the claim that most women regret their abortions after the fact.

The state Legislature in Arkansas, which was ranked the second-worst state for women’s and children’s well-being by the Center for Reproductive Rights for its mass of restrictions this year, also passed laws banning telemedicine when it’s used for medication abortion. The technology—involving video conferencing and an automated drawer that pops out and contains the medication—has allowed physicians to administer mifepristone remotely. This method is particularly beneficial for women who live in rural parts of the state and cannot afford the time or money to drive to a clinic in a metropolitan area.

Arkansas implemented an additional restriction on medication abortion that requires doctors prescribing mifepristone to adhere to the original FDA-approved dosage. This sounds reasonable, but it actually decreases the effectiveness of the drug and increases the likelihood of nasty side effects. (Molly Redden reported on increased restrictions around medication abortion in Mother Jones‘ September/October issue.) Idaho also passed laws banning telemedicine specifically when it’s used for medication abortions by requiring physicians to be physically present while administering mifepristone. Doctors who administer the medication must also have admitting privileges at local hospitals or a written transfer agreement with another doctor who does have those privileges. These requirements often disqualify physicians from being able to offer abortion services.

Unprecedented bans against the most common procedure for second-trimester abortions: In April, Kansas passed legislation that made it the first state to explicitly restrict the most common procedure for second-trimester abortions. The wording of the law is ambiguous and does not use medical language—for example, it refers to the fetus as an “unborn child”—and it bans what is referred to as “dismemberment abortion.” In the law, the procedure is defined as “knowingly dismembering a living unborn child and extracting such unborn child one piece at a time from the uterus.” The focus of the law appears to be on the use of the dilation and evacuation method, a method considered by medical professionals to be the safest way to terminate a pregnancy, and which is used in most abortions after the 12th week of pregnancy. A Kansas district court judge, Larry Hendricks, blocked the law less than a week before it was to take effect, and the Kansas Court of Appeals heard oral arguments regarding the law’s constitutionality in early December. However, because the case is being presented before all the appeals judges rather than the traditional three-judge panel, the timing for a final ruling is uncertain.

Oklahoma passed a similar law targeting dilation and evacuation abortions, using even more gruesome language. The law defines “dismemberment abortion”—a popular term among “right to life” advocates—as ” purposely dismembering a living unborn child and extracting him or her one piece at a time from the uterus through use of clamps, grasping forceps, tongs, scissors or similar instruments that, through the convergence of two rigid levers, slice, crush, and/or grasp a portion of the unborn child’s body to cut or rip it off.” A temporary injunction in October was also applied by a judge in this case, and the law is pending a final ruling.

Waiting periods: North Carolina extended the waiting period from 24 hours to 72 hours, tripling the time between state-mandated abortion counseling and actually receiving an abortion. All 12 states in the Southeast have state laws that mandate a waiting period, with the exception of Florida, which tried to pass a 24-hour waiting period this year, but the law was blocked by a circuit court judge and is pending a final ruling. Oklahoma also passed a law that expanded the state’s 24-hour mandatory waiting period to 72 hours.

Tennessee Legislature scales back abortion access: Amendment One, which passed in late 2014, amended the Tennessee state constitution to declare that it does not protect a woman’s right to an abortion or funding for abortions (despite the well-known fact that state and federal dollars cannot legally be used to fund abortion, anyway). The amendment, which was one of the most expensive ballot measures in the state’s history, gave state lawmakers more power to control abortion access and opened the door to a number of restrictive measures in 2015. Twelve bills restricting abortion access were presented before the Legislature this year, including a mandatory 48-hour waiting period. Also in Tennessee, a woman who attempted to self-induce a miscarriage in her bathtub after 24 weeks of pregnancy now faces a first-degree attempted murder charge.

Less than six months after Amendment One was approved, Tennessee also passed a law requiring clinics performing more than 50 surgical abortion procedures per year to meet standards of ambulatory surgery center, which basically amount to hospital standards. This is an example of a TRAP law (short for Targeted Regulation of Abortion Providers), which focus not on women seeking abortions but on the practitioners who provide them. The additional construction, infrastructure, and maintenance costs can bankrupt these providers, as Mother Jones has previously reported.

Parental consent: By adding yet another requirement, Arkansas’ lawmakers tightened restrictions for women under the age of 18 who are seeking an abortion without parental consent. In order to waive the state’s parental-consent requirement, these young women must go through a judicial bypass procedure in which they appear before a judge to receive permission to have the procedure. But they now must also undergo an “evaluation and counseling session with a mental health professional” so that a judge can rule whether there is “clear and convincing evidence” that a minor is mature enough for the procedure and that an abortion is in her best interests. The law does not mandate any kind of time limit on the court proceedings, so it’s possible a slow-moving petition could delay a teen’s pregnancy until it is illegal for her to go through with the abortion. The law also requires that a minor file the petition in a court in the county where she resides, further compromising her privacy.

Ban after 20 weeks: This year, West Virginia became the 15th state to ban abortions after 20 weeks of pregnancy. Although the governor vetoed the legislation, the state Legislature overrode his veto and passed the bill into law. The law is especially restrictive, offering no exceptions for victims of rape or incest, and it only provides a highly limited exception for women whose lives are endangered by their pregnancy or for fetal abnormalities. Arkansas lawmakers passed a similar ban on abortions after 12 weeks, but the measure was struck down in the US Court of Appeals for the Eighth Circuit. “By banning abortions after 12 weeks’ gestation, the act prohibits women from making the ultimate decision to terminate a pregnancy at a point before viability,” the appeals court said.

Elizabeth Nash, a state policy analyst at the Guttmacher Institute, said that even though 2015 was a tough year, it could get worse in 2016. “In 2016, abortion restrictions are again expected to be on the front burner in many state legislatures,” Nash said. “It does not appear that the pending US Supreme Court case is slowing down abortion opponents. We expect to see a host of abortion restrictions in 2016, including restrictions related to medication abortion, bans on abortion in the second trimester and TRAP laws including the disposal of aborted tissue.”

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This Year, States Took the War on Uteruses to the Next Level

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Here’s a Whole Bunch of Interesting Facts and Figures About Births and Babies

Mother Jones

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Let us continue our year-end search for random things to write about because nothing important is happening. Did you know that the number of twin births has been rising steadily for the past three decades? It has. And the number of triplet births skyrocketed through 1998, but has been dropping ever since.

This comes from the CDC’s final report on births for 2014, which is chock full of everything you might want to know about US birth and fertility rates. The increase in triplet births is most likely due to the rising use of fertility therapies, and the drop after 1998 is likely due to improvements in fertility therapies. The reason for the steady increase in twins is less clear, since it seems too large to be accounted for by fertility treatments.

Interestingly, blacks have the highest twin rate and Hispanics have the lowest. For triplets, whites have the highest rate—probably because the triplet rate is influenced by expensive fertility treatments, which whites are more able to afford than others. Other statistics for 2014:

Number of cesarean births: 32 percent
Number of babies that are firstborns: 38.8 percent
Number of babies that are 8th-borns or higher: 0.5 percent
State with the most births: California
State with the highest birth rate: Utah
State with the lowest birth rate: New Hampshire
Births to unmarried women: 40.2 percent
Number of mothers with weight gain of less than 11 pounds: 8.7 percent
Number of mothers with weight gain of more than 40 pounds: 21.6 percent
Number of births in hospitals: 98.5 percent
Number of births 3+ weeks early: 9.5 percent
Number of babies with very low birthweight: 1.4 percent
Number of black babies with very low birthweight: 2.9 percent
Teen birth rate: 2.45 percent, yet another record low

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Here’s a Whole Bunch of Interesting Facts and Figures About Births and Babies

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Murder Is Up, But Don’t Blame Ferguson Yet

Mother Jones

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Earlier this year, the news was full of reports about cities in which the murder rate had increased 30, 40, even 50 percent since 2014. Was it the fault of Ferguson, which prompted so much anti-police animus that cops started pulling back, afraid to do their jobs for fear of being the target of angry mobs and the evening news?

That’s a hard question to answer, but the first order of business is to figure out if the murder rate has really gone up in the first place. The FBI won’t have official figures for a long time (they’re still working on 2013), but a couple of months ago the Brennan Center took a crack at this and estimated that the murder rate for all of America’s largest cities was up 11 percent this year. That’s a lot less scary than 50 percent, but it’s still a pretty sizeable increase. Heather Mac Donald is unhappy that liberals are trying to downplay it:

Good policing over the past two decades produced an extraordinary 50% drop in crime. America isn’t going to give all that back in one year. The relevant question: What is the current trend? If this year’s homicide and shooting outbreak continues, those 1990s violent crime levels will return sooner than anyone could have imagined.

….Cops making arrests in urban areas are routinely surrounded by bystanders, who swear at them and interfere with the arrests. The media and many politicians decry as racist law-enforcement tools like pedestrian stops and broken-windows policing—the proven method of stopping major crimes by going after minor ones.

….To acknowledge the Ferguson effect would be tantamount to acknowledging that police matter, especially when the family and other informal social controls break down. Trillions of dollars of welfare spending over the past 50 years failed to protect inner-city residents from rising predation. Only the policing revolution of the 1990s succeeded in curbing urban violence, saving thousands of lives. As the data show, that achievement is now in jeopardy.

First things first: no one thinks that “good policing” is responsible for the massive drop in violent crime over the past two decades. It may be part of the reason, but it’s certainly not the whole reason, or even the main reason. And pedestrian stops and broken windows are the subject of intense controversy. They’re the farthest thing from “proven” you can imagine. This is true whether or not you believe that gasoline lead played a role in the big crime drop of the 1990s. MacDonald is engaging in absurdities when she suggests otherwise.

Nor have “family and other informal social controls” broken down. Not in any way that affects the crime rate, anyway. The evidence against this hypothesis is overwhelming. It needs to die a decent death.

Finally, it’s worth noting that because the number of murders is relatively small, it’s not unusual to see fairly large annual changes. We won’t know for years whether the murder rate really went up 11 percent in 2015, but even if it did, it wouldn’t be that surprising. Between 1985 and 2012, the FBI recorded five years in which the murder rate in America’s largest cities increased or decreased by more than 10 percent.

That said, an 11 percent spike is still substantial. If it’s real and persistent, it deserves attention. No one should pretend that it’s just a “modest” increase or a “small blip.”

My recommendation: Both sides should cool it. Mac Donald is right to be concerned that this year’s increase could be bad news if it marks the beginning of a trend. We should keep a close eye on violent crime data—not just murder rates—over the next year or two. At the same time, liberals are right to be skeptical that the “Ferguson effect” is a long-term problem. Most likely, everyone will either adjust to it or forget about it by this time next year. And both sides should be concerned about finding the right policing balance in an era of ubiquitous cell phones and body cams.

Waiting too long to acknowledge a problem can sometimes be disastrous, but a few months is a pretty short time and murder is a pretty small sample set to draw any firm conclusions from. Everyone should calm down a bit and wait to see what the next year or two bring.

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Murder Is Up, But Don’t Blame Ferguson Yet

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It Really Is Way More Expensive to Be a Woman

Mother Jones

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America’s notorious gender pay gap isn’t the only inequality hurting women’s pockets these days. According to a new study, gender discrimination practices creep into everyday shopping experiences, costing women significantly more for nearly identical products aimed at men.

The study, released by the New York City Department of Consumer Affairs this week, compared 8,000 different products ranging from children’s toys to shaving razors, and found that items specifically targeting women were on average 7 percent more expensive than their male counterparts, even when the products were virtually identical beyond their gender-based packaging.

For instance, as pointed out by Danielle Paquette at the Washington Post, Target sold two Radio Flyer scooters: one red, for boys; one pink, for girls.

“The only significant difference is the price,” the Paquette explains. “Target listed one for $24.99 and the other for $49.99.”

Items targeting women cost more 42 percent of the time. Men’s products were more expensive only 18 percent of the time.

NYC

While the study only focused on New York City stores, many of those analyzed were national brands and retailers, including Neutrogena and Rite Aid. It’s therefore likely the pricing discrepancies uncovered by New York exist far beyond the city.

But could progress be on the horizon? According to the National Women’s Law Center, the gender pay gap closed by one whole cent this year! So word of advice ladies, don’t waste your shiny new penny on “women’s products.” It’s time to start shopping like a man.

(h/t Washington Post)

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It Really Is Way More Expensive to Be a Woman

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It’s Time for TV Critics to Become a Little More Critical

Mother Jones

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I hate to pick on TV critic Todd VanDerWerff, but today he really encapsulates a pet peeve of mine:

There’s so much out there! This year, there were more than 400 scripted dramas and comedies just in primetime….So when you see that the list below starts at 35, and then see that I’ve thrown in an additional 25 runners-up, know that I’m choosing only a small fraction of a fraction of the shows I wanted to include. (My initial list of programs to either consider or catch up on ran nearly 175 titles in total)….While the number 10 is largely an arbitrary one, there is some value to conciseness, so I’ve also ranked everything. If you just want to know my top 10, you can scroll down to that point. And if your favorite show isn’t on this list, I probably just didn’t watch it.

I am absolutely drowned in stories these days about the best show on TV. Or the best show nobody watches. Or the best show on cable. Or the best show not on cable. Or the most criminally underrated show. Or the best show ever about prison. Or the best show ever about the military. Or the best show ever about the transgendered. Or the funniest show. Or the most heartbreaking show. Or the funniest show you’ve ever watched about a trangendered Marine Corps officer who ends up in prison.

We don’t live in the golden age of television. We don’t even live in the platinum age of television. Apparently we live in the unobtanium age of television.

Enough. This has become a joke. Theodore Sturgeon said 90 percent of everything is crap. He was being generous. Even so, this means that maybe 2 or 3 percent of everything is truly outstanding. If you think 60 TV shows out of 400 are must watch—and it was hard to narrow it down to that number from 175—you’re just not being critical enough.

I get that TV spent a long time as the bastard stepchild of the critical world, routinely mocked for its boob-tube idiocy. And when genuinely great shows like The Wire and The Sopranos came along, it was something of a revelation. But this doesn’t mean that a decade later upwards of half of all TV shows are brilliant. Critics do their readers no favors when they gush about so much stuff that their recommendations no longer even seem meaningful.

I don’t begrudge anyone their favorites. As much as I’m tired of the endless parade of shows being described as brilliant, I’m equally tired of TV (and music and art and fashion) being used as cultural bludgeons against the less sophisticated. If you like NCIS, that’s fine. It’s a perfectly decent procedural. If you didn’t like Mad Men, that’s fine too. A show that spends seven years focusing on a faux mysterious protagonist and a relentlessly predictable affair of the week just isn’t everyone’s cup of tea. You shouldn’t think you have a penetrating intellect because you hate the former and love the latter.

But now I’m just ranting. Feel free to rant back, since I started this. But I will stick to my guns on one thing: There are not dozens or hundreds of great shows on TV, and being a critic is not the same as being a fanboy. If you like virtually everything you watch—and an awful lot of TV critics seem to—you really need to be more critical.

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It’s Time for TV Critics to Become a Little More Critical

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Mitch McConnell Just Made It Virtually Impossible to Police Dark Money in 2016

Mother Jones

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Conservative Solutions Project has run more than 4,882 ads in support of Marco Rubio this election—and not a dime of its funding has been made public. As a politically active nonprofit, the outfit is theoretically regulated by the Internal Revenue Service, but thanks to clever legislative maneuvering by Senate Majority Leader Mitch McConnell and congressional Republicans, there’s no danger that the IRS will apply any special scrutiny to the people or corporations generously financing this key component of Rubio’s run for president. (His actual campaign unveiled its first ad just a few weeks ago).

Buried deep in the massive end-of-the-year spending bill released late Tuesday night were provisions that not only prohibit the IRS from cracking down on groups like Conservative Solutions Project, but that block the Securities and Exchange Commission from prying into the political spending of public companies.

In last year’s budget deal, McConnell pushed through higher limits for campaign contributions to party organizations, allowing wealthy donors to chip in hundreds of thousands of dollars. During this year’s budget negotiations, McConnell initially tried to further loosen restrictions on how party committees spend money. But he faced strong opposition from an unusual coalition of congressional Democrats and members of the ultraconservative Freedom Caucus. The pushback appears to have caused McConnell, a longtime foe of campaign finance rules, to abandon the plan. But he did manage to slip provisions into the legislation that weakened enforcement and transparency when it comes to politically active nonprofits.

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Mitch McConnell Just Made It Virtually Impossible to Police Dark Money in 2016

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Today’s Completely Invented BuzzFeed Meme That’s Sweeping the World

Mother Jones

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This is amazing. There’s a trending meme on social media that’s starting to gain steam on ordinary old media: Who should have been Sports Illustrated’s Sportsperson of the Year? Serena Williams or American Pharoah? The answer, of course, is Serena Williams, because SI has chosen human beings for this award for the past 60 years. Secretariat didn’t win it. Seattle Slew didn’t win it. Affirmed didn’t win it. And now, American Pharoah hasn’t won it. This is because they are horses, not human beings.

So what’s the deal? Apparently BuzzFeed managed to start all this by publishing a piece noting that a few horse racing fans were upset that American Pharoah didn’t win. Not lots of fans. Just horse racing fans. And not even a lot of horse racing fans. Just a few. But some of them complained on Twitter! Maybe a few dozen or so. That’s about 0.00003 percent of the Twitter population.1

In other words, BuzzFeed spun a piece out of almost literally nothing, and now the rest of the world is talking about it. Truly we live in a miraculous era.

POSTSCRIPT: For those of you who aren’t tennis fans, trust me: Serena deserved this. Her record this year was almost beyond belief, and that’s at the age of 33, when most top tennis players are either retired or just barely holding on. And of course, that’s on top of a career that makes her a strong candidate for best tennis player of all time.

1More or less. Actually, I just made up this number, since it doesn’t deserve the time it would take to come up with a real one.

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Today’s Completely Invented BuzzFeed Meme That’s Sweeping the World

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Trump Blames Obama for His Hair Problems

Mother Jones

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Donald Trump’s hair is not as clean as he would like, and he says it’s the president’s fault.

At a campaign event in Aiken, South Carolina, the Republican presidential front-runner was asked about the Environmental Protection Agency’s “Waters of the United States” rule, issued earlier this year. That regulation “clarifies the scope” of the kinds of bodies of water—wetlands, waterways, streams, lakes—that should be protected under the Clean Water Act. Trump expressed his displeasure at the rule, which he says has interrupted his ability to lather, rinse, and repeat.

“So I build, and I build a lot of stuff,” Trump said. “And I go into areas where they have tremendous water…And you have sinks where the water doesn’t come out. You have showers where I can’t wash my hair properly. It’s a disaster.”

The rule does not introduce any new regulations or regulatory requirements, but rather specifies the bodies of water in the United States covered under the Clean Water, which was introduced in the 1940s and then reorganized and expanded to its current form in 1972. It is unclear whether Trump’s hair-washing problems stretch back that far.

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Trump Blames Obama for His Hair Problems

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Shit Is About to Get Real in California, El Niño Report Predicts

Mother Jones

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After four years of drought, Californians are bracing for another potentially destructive weather event: El Niño. Earlier this week, FEMA released a disaster plan including what to expect from the upcoming rainy season. Here are the key takeaways:

This may be the strongest El Niño on record. Weather reports indicate that this year will be warm and wet—perhaps even more so than the winter of 1997-1998, which is currently the strongest recorded El Niño. That year, California evacuated 100,000 people.
The dry conditions mean more flooding. The lack of soil moisture has made the soil “harden and act like cement,” making it, paradoxically, less likely to soak up the rain. The chance of flooding is far higher than usual, especially in the productive farm country of Central Valley and the surrounding area—including America’s the state’s capital. “The primary risk areas are in populated areas mostly notably in Sacramento,” the report reads—and because of that, “a major flood situation would have significant impact on the economic, cultural, and political life of California.” Additionally, a catastrophic levee failure in the Sacramento-San Joaquin Delta would jeopardize a major source of water for 60 percent of California homes and for a portion of the state’s agricultural industry.” One in five Californians lives in a flood zone.
Wildfires in the summer mean more landslides in the winter. The wildfire season this year was devastating in California, scorching more than 300,000 acres. Mudslides are common in these scorched areas, called “burn scars,” because water quickly runs off and there aren’t trees to keep the soil, rocks, and other debris in place. Southern Californians got a little taste of what this might look like when rain led to severe landslides in October.
King Tides, El Niño, and the Blob mean higher sea levels and more potential damage. Sea levels typically rise a few inches during El Niño, but this winter, scientists predict that the giant swath of warm water off the West Coast dubbed the Blob will lead to a rise of between 8 and 11 inches. State officials are particularly concerned about the potential damage caused by storms towards the end of both December and January, when the highest tides of the winter, called King Tides, are expected.
The rains may ease the drought, but won’t solve it. All this water will certainly ease the drought and raise levels in the state’s depleted reservoirs. But because the state is so behind on precipitation, it’s very unlikely that it will make up for the state’s now four-year water deficit.

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Shit Is About to Get Real in California, El Niño Report Predicts

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7 Alternatives to Holiday Gift Exchanges

If the holiday season can feel a bit too materialistic for your liking, rest assured that youre not alone. Dont feel pressured to head to the nearest mall just because other people expect you to. There are many other meaningful ways you can share with others that dont involve directly exchanging material gifts.

1. Volunteer

This is great to do in groups. Spending quality time together can be a precious opportunity, especially in the busyness of the holiday season.

Try volunteering for a few hours with your family or friends at a favorite local charity. You can prepare meals at a soup kitchen, help out at an animal shelter or teach a fun class at a school or retirement home.

Another option is to create your own project. Check if anyone you know needs a shed built, some painting done or help organizing their basement. Set up a time and invite your loved ones over to take part.

And dont forget your workplace. Volunteering as a group can also make a great holiday office party. Try checking out VolunteerMatch.org for options available near you.

2. Donate

Many organizations that are working to improve our world need our support. Giving money to charities can make a much greater difference in the world compared to buying another short-lived stocking stuffer.

You can donate to an organization that you know a person on your list would support, then give them a card to let them know you were thinking of them.

Check if any charities where you live have adopt a family programs where you can sponsor a family in need for the holidays. A local Salvation Army will typically have programs like this.

3. Reduce, Reuse and Recycle

Suggest to family and friends that you all agree to give away items you no longer want rather than acquiring more this year.

It can also be helpful to organize a group swap in order to do something with all that extra stuff. Ask each person to bring a number of items they no longer want to the swap. Lay out all the items in the middle of a room and invite everyone to take something new home with them. If theres anything left at the end, simply box it up and take it to a local charity.

4. Travel

A group trip with family and/or friends can be a great way to enjoy each others company for the holidays without the material burden.

You can all decide to go on a long, international trip together if thats the consensus. But a small-scale trip, such as a day out to a neighboring town, can be just as fun.

And if youd prefer not to travel at all, you can always host a potluck at your place. Ask people not to bring any gifts, just their favorite dish and their wonderful company.

5. Host a Cookie Swap

Try hosting an old-fashioned cookie exchange, where each person brings a few dozen of their best cookies or other holiday baking.

It can be stepped up a notch by making it a packing party. Everyone can bring tins, plastic boxes or other containers, as well as packing materials. Once youve all swapped goodies, you can pack them up to send to out-of-town family and friends.

6. Book Exchange

Let friends and family know youd like to trade books this year. Ask them to share a book they really enjoyed with you and youll do the same.

You can also get together and start a Little Free Library project. This is an organization that helps people around the world to build their own little libraries, which are usually small wooden structures near peoples homes filled with books. Their slogan is take a book, leave a book, and everyone in the community is welcome to participate. Their website has lots of details on getting started.

7. Share Yourself

Instead of a material gift, you can share something personal. Sing your family a song at the dinner table, write a poem for a friend or offer to give a relaxing massage.

If you have a particular skill youd like to share, consider offering a lesson or a class for the people in your life.

Do you and your loved ones have any alternative traditions for holiday giving? Feel free to post any of your ideas in the comments!

Related
5 Eco-Friendly Holiday Gift Wrap Ideas
16 DIY Holiday Gifts for Everyone on Your List
7 Ways to Fend Off Holiday Stress (& Stay Grateful!)

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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7 Alternatives to Holiday Gift Exchanges

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