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How one activist used a little shaming and a lot of patience to clean up Chinese factories

This story was originally published by Mother Jones and is reproduced here as part of the Climate Desk collaboration.

One humid July day, the Chinese environmentalist Ma Jun stood in front of an alley sandwiched by two warehouses at the factory of an Apple supplier called Catcher, a two-hour bullet-train ride south of Beijing. He wore safety goggles and scribbled in a notebook. Two Apple executives flanked him.

Guides from Catcher toured Ma around towering black tanks and large sheds containing vats and pipes that disposed of the toxic chromium waste produced in manufacturing parts for iPhones, iPads, and MacBooks. Apple and Catcher said the state-of-the-art system processed the waste without any discharge. Ma’s group, the Institute for Public and Environmental Affairs (IPE), was considering writing a report on the technology, if it could verify the claim. After a tour of the nearly 500-acre facility, Ma and the executives adjourned to an office conference room on the campus. The atmosphere was cordial, one of partners rather than adversaries.

Apple’s meetings with Ma weren’t always like this. The first one, at its California headquarters in 2011, when he confronted the company about environmental problems at multiple factories, was tense. IPE had issued a damning report on the behavior of tech companies in China, and Apple took a year and a half to set up a meeting with IPE. The discussion lasted about five hours, with Apple ceding little beyond a vague statement about transparency. More than seven years later, IPE has helped audit many of Apple’s factories and suppliers in China, and the group now ranks the company first on its list of the most transparent companies.

Apple isn’t the only company that Ma has helped push toward reform. Since IPE was founded in 2006, his team has gotten more than 1,300 factories to address environmental messes such as discharging waste into rivers. The secret to Ma’s success is a clever tool: IPE has compiled a database of more than 1.3 million environmental violations committed by Chinese factories. It publicly displays this information in online maps and apps, pushing factories and the brands they supply to clean up. Many of them do, agreeing to third-party audits approved by IPE and its partner organizations to clear their records from IPE’s database. With this, Ma has convinced two of the world’s most opaque institutions — international corporations and the Chinese government — that publicly monitoring pollution is in their interest. For his accomplishments, he has won the prestigious Goldman Environmental Prize and many other awards, making him a major face of China’s environmental movement.

Despite the accolades, Ma’s demeanor is humble and self-deprecating. He sees his work as an effort to help companies, not undermine them. His modesty is likely one of the reasons the Chinese government doesn’t feel threatened by him. “There were all these fire-breathing Greenpeace types,” one observer of the Goldman award ceremony told me. “And then there was Ma Jun.”

On smogless days in Beijing, the city’s west side is visible from IPE’s office tower. Ma Jun, 50, grew up there in the early years of the Cultural Revolution, born in 1968 to an engineer and government administrator. Mao Zedong had disbanded traditional schools, and Ma spent much of his childhood playing with crickets and beetles and exploring farmland. His childlike curiosity has stayed with him, though the fields have been overrun by Beijing’s sprawl. After graduating from college, he found a job as an assistant for the South China Morning Post, Hong Kong’s leading English newspaper. He cut out every environmental story he found, studying what few articles he came across, and spent vacations reporting on water pollution in China. The country’s rivers, he discovered, were catastrophically polluted and overdrawn. He wrote a book about the issue that reached a wider audience than he’d expected, and soon, among global environmental circles, it began drawing comparisons to Rachel Carson’s Silent Spring.

After the book’s publication, Ma worked for an energy consulting firm in Beijing and then left to study at Yale’s World Fellows program, which helps train up-and-coming leaders from around the world. He studied American environmental law, contemplating which regulatory tools could be best applied in China. By the end of his time in New Haven, he’d written a new book that argued for progressive legal reforms to Chinese environmental law, including ones that emphasized greater environmental transparency from both government and corporations along with remedies for the victims of pollution. Editors in China were afraid to publish it. “They told me I’d forgotten where I was,” he recalls.

Instead of publishing the book, he decided to implement its ideas through a non-governmental organization. For its first project, in 2006, Ma’s three-person staff mined every available government record of water pollution in China, transcribing them by hand, then publishing a rudimentary interactive map online. “In the beginning, all that work felt useless,” says Wang Jingjing, one of IPE’s early staffers, and now married to Ma. IPE’s first breakthrough came after Panasonic executives contacted it about one of their factories on the map. Together with IPE, they orchestrated a full cleanup. Soon, other companies began contacting IPE for help, often after journalists or activists used IPE’s map to expose factories’ environmental violations.

IPE’s reputation continued to grow within environmental circles, and in 2014, it released a pollution-tracking app now called the Blue Map. The app’s greatest success came amid somewhat awkward circumstances: in China’s most famous environmental documentary film, Under the Dome — which the government first promoted and then censored — Chai Jing, the film’s reporter-director, gave the app a shout-out, encouraging people to download it. The film received around 300 million views within a week of its release, and the app crashed. To get it back online, IPE turned to software engineers who manage train ticketing systems during China’s lunar new year, the greatest annual migration in the world, when 400 million people return home for the holidays.

For thousands of years, Chinese rulers have struggled to enforce laws passed in Beijing at the local level. “Heaven is high and the emperor is far away,” goes one proverb. Local officials are largely promoted based on economic growth, which makes them wary of enforcing costly environmental laws. It’s common, for example, for officials to tip off factories before environmental inspections occur, reminding them, say, to turn on the scrubbers that clean the emissions passing through a smokestack. Regulators and judges have limited power to prevent such moves, since they’re subordinate to these officials or can be easily ignored. In the short term, it’s often more effective for IPE to sidestep local governments and directly contact brands and factories about the information it’s collected. After seeing their records made public, factory owners often agree to address them. “What we’ve done is kind of like Chinese acupuncture,” Ma told me. “You press one spot in one place, and that causes a reaction in another.”

If IPE can persuade companies to behave better, Ma argues to skeptical officials, this makes the Communist Party look more effective and enhances social stability — the only performance metric the government considers as important as economic growth. It’s working: Over the years, as Ma has won the trust of China’s leaders, his access to them has increased. A few weeks after the Catcher visit, he spent two days in a neighboring province training local officials on the benefits of transparency. “It’s funny, local regulators love him,” says Alex Wang, a former lawyer at the Natural Resources Defense Council, who is on IPE’s board.

In China, environmental activism tends to be tolerated more than other types of advocacy, even under President Xi Jinping’s more repressive politics. Yet Ma is careful not to push the government too far. Scholars who study Chinese politics sometimes refer to its authoritarianism as strategically “consultative” of civil society; officials have actively asked for comment and feedback from grassroots groups and independent experts on major policies like the 2014 Environmental Protection Law. Influential public figures like Ma have developed a kind of expert status in official circles, and they’ve worked hard to keep the Chinese government open to allowing — and even inviting — such public feedback. Sometimes, maintaining that cooperation requires backpedaling and finesse. Once, a team from one of IPE’s partner NGOs was driving around the countryside with a camera, photographing factories with violations listed in IPE’s database. It posted the photos on social media, revealing the precise locations of the pollution. Ma received a firm order to halt the project, which was unnerving the government. He assented, knowing that alienating officials could result in IPE losing favor, or even being shut down.

Ma knows that this delicate dance means progress is slow. Moving hundreds of China’s millions of factories toward compliance, “is only a drop in the bucket,” he admitted to me. IPE, with 37 staffers, cannot monitor all of Chinese manufacturing on its own, and it will need more reform and resources from the government to scale up its approach. State-owned enterprises, too, will need to become more transparent.

At the Catcher tour, the wrap-up meeting in the conference room ended well. Ma smiled and said he was impressed with the factory’s efforts. There was just one matter left to be sorted out: At the end of the disposal system sat a white container about the size of a doghouse, holding the final waste product, which was shipped to a recycler. For Apple and Catcher to receive the zero-discharge rating they sought, IPE would have to confirm that the waste was being properly disposed of offsite. The executives promised to follow up on that, and the mood in the room remained jovial.

In the car ride back to the train station, Ma was reflective. A week earlier, in Beijing, Dell officials had arrived to discuss speeding up their environmental auditing process, challenging Apple for the top spot in IPE’s rankings. “To see what the best companies can do now,” he said optimistically, “it’s just incredible.”

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How one activist used a little shaming and a lot of patience to clean up Chinese factories

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Everything in Its Place – Oliver Sacks

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Everything in Its Place

First Loves and Last Tales

Oliver Sacks

Genre: Life Sciences

Price: $13.99

Publish Date: April 23, 2019

Publisher: Knopf Doubleday Publishing Group

Seller: Penguin Random House LLC


From the best-selling author of  Gratitude  and  On the Move,  a final volume of essays that showcase Sacks's broad range of interests–from his passion for ferns, swimming, and horsetails, to his final case histories exploring schizophrenia, dementia, and Alzheimer's. Oliver Sacks, scientist and storyteller, is beloved by readers for his neurological case histories and his fascination and familiarity with human behavior at its most unexpected and unfamiliar.  Everything in Its Place  is a celebration of Sacks's myriad interests, told with his characteristic compassion and erudition, and in his luminous prose.

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Everything in Its Place – Oliver Sacks

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The Science of God – Gerald L. Schroeder

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The Science of God

The Convergence of Scientific and Biblical Wisdom

Gerald L. Schroeder

Genre: Physics

Price: $11.99

Publish Date: June 16, 2009

Publisher: Free Press

Seller: SIMON AND SCHUSTER DIGITAL SALES INC


For the readers of The Language of God, another instant classic from "a sophisticated and original scholar" ( Kirkus Reviews ) that disputes the idea that science is contrary to religion. In The Science of God , distinguished physicist and Biblical scholar Gerald L. Schroeder demonstrates the surprising parallels between a variety of Biblical teachings and the findings of biochemists, paleontologists, astrophysicists, and quantum physicists. In a brilliant and wide-ranging discussion of key topics that have divided science and religion—free will, the development of the universe, the origin of life, and the origin of man—Schroeder argues that the latest science and a close reading of the Bible are not just compatible but interdependent. This timely reissue of The Science of God features a brand-new preface by Schroeder and a compelling appendix that addresses the highly publicized experiment in 2008 in which scientists attempted to re-create the chemical composition of the cosmos immediately after the Big Bang. It also details Schroeder’s lucid explanations of complex scientific and religious concepts, such as the theory of relativity, the passage of time, and the definitions of crucial Hebrew words in the Bible. Religious skeptics, Biblical literalists, scientists, students, and physicists alike will be riveted by Schroeder’s remarkable contribution to the raging debate between science and religion.

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Silent Spring – Rachel Carson

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Silent Spring

Rachel Carson

Genre: Nature

Price: $9.99

Publish Date: October 22, 2002

Publisher: HMH Books

Seller: Houghton Mifflin Harcourt Publishing Company


Rachel Carson’s Silent Spring was first published in three serialized excerpts in the New Yorker in June of 1962. The book appeared in September of that year and the outcry that followed its publication forced the banning of DDT and spurred revolutionary changes in the laws affecting our air, land, and water. Carson’s passionate concern for the future of our planet reverberated powerfully throughout the world, and her eloquent book was instrumental in launching the environmental movement. It is without question one of the landmark books of the twentieth century.    

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Silent Spring – Rachel Carson

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Study: Climate change makes rich countries richer and poor ones poorer

It’s not just capitalism that’s making the rich richer and the poor poorer: Climate change is exacerbating the trend worldwide. The economic gap between the richest and poorest nations, in terms of per capita income, is now about 25 percent larger than it would have been without human-caused climate change, according to a new study from Stanford University.

“Our results show that most of the poorest countries on Earth are considerably poorer than they would have been without global warming,” climate scientist Noah Diffenbaugh, lead author of the study, said in a statement. Meanwhile, to add insult to injury, some rich countries have actually benefited economically from global warming.

Between 1961 and 2010, warming temperatures have significantly slowed economic growth in tropical countries like India and Nigeria, while aiding economic growth in cooler countries like Canada and the U.K., according to the study, which was published in Proceedings of the National Academy of Sciences on Monday.

“The historical data clearly show that crops are more productive, people are healthier, and we are more productive at work when temperatures are neither too hot nor too cold,” said study co-author Marshall Burke, a Stanford assistant professor of Earth system science, in a press release. “This means that in cold countries, a little bit of warming can help. The opposite is true in places that are already hot.”

While it’s been well-documented that low-income communities bear the brunt of flooding, famine, and other climate change-related horrors, this study endeavors to show the big picture of which countries win and which lose out as a result of global warming.

The researchers drew on several previous studies, analyzing annual temperature changes over 50 years and 165 countries’ economic growth data to estimate how the shifting climate has affected growth. The U.S. was middle of the road: Climate change dragged down its GDP by just 0.2 percent from 1961 to 2010.

Sudan was the biggest loser, so to speak. The researchers estimated that the country’s gross domestic product (GDP) is 36 percent smaller today because of global warming. India closely followed, with a 31 percent loss, and Nigeria, with a 29 percent blow.

Norway was the big winner: Researchers estimated that its current GDP is 34 percent higher because of climate change. Canada’s is 32 percent higher, and in recent years, Russia’s has also seen a boost due to warming.

The numbers the study produced are stark, shocking even (India’s GDP could have grown by almost third more over the past half-century, if not for climate change!?). And they don’t represent outliers in the data. The Stanford researchers drew these estimates of climate change’s economic effects from a wide range of projections — 20,000 versions per country, to be precise.

“For most countries, whether global warming has helped or hurt economic growth is pretty certain,” Burke said.

Tropical countries truly got the short end of the stick. They tend to contribute far less to greenhouse gas emissions than more economically well-off nations.  And, according to Burke, “There’s essentially no uncertainty that they’ve been harmed.”

The economic loss some countries faced “is on par with the decline in economic output seen in the U.S. during the Great Depression,” Burke said. “It’s a huge loss compared to where these countries would have been otherwise.”

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Jay Inslee turns up the pressure on the DNC to host a climate debate

The Democratic National Committee sets the tone for the Democratic party every big election. Issues like healthcare and jobs have always been much higher on the organization’s list of priorities than climate change — a topic that got a total of five minutes and 27 seconds of debate time in 2016. But this presidential election is sure to be different: Scientists say we have little time to avert climate catastrophe, extreme weather chewed through swaths of the country last year, and a majority of voters are worried about climate change. The 2020 Democratic primary even has its very first climate candidate.

Washington Governor Jay Inslee is betting that he can stand out in a crowded 2020 primary by making climate change the centerpiece of his campaign. His very presence in the field, and the relative expertise with which he talks about thorny topics like nuclear energy and geoengineering, will put pressure on his rivals to clarify their own climate platforms. That is, if Inslee manages to get more than a few words in edgewise.

On Earth Day, Inslee penned an open letter to his fellow 2020 Democrats asking them to join him in asking the DNC to hold a climate debate. “This is an urgent problem, and we can’t resolve it with soundbites and one-off questions,” he wrote. The DNC, however, doesn’t seem particularly enthused about the idea. “[W]e will absolutely have these discussions during the 2020 primary process,” a spokesperson said, which is a polite way of saying, “Settle down, pipsqueak.”

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But Inslee might be able to generate some momentum by double-dog daring his opponents to match his climate fervor. Already, two of them have endorsed his idea. “A DNC debate focused on climate change would show the world that America intends to lead again on this issue,” New York Senator Kirsten Gillibrand told the Daily Beast in a statement last week, when Inslee first called on the DNC to host a climate debate. “I’m in!” Obama’s former Secretary of Housing and Urban Development Julián Castro tweeted on Monday, even though his climate record is light and a little spotty.

Recent polls show Castro and Gillibrand both polling at around 1 percent — why not make a splash on climate? Other candidates, like Massachusetts Senator Elizabeth Warren and Vermont Senator Bernie Sanders, may not feel the need to respond to Inslee’s bait: They have both been long-time climate advocates. Warren just proposed a public lands climate bill.

At one point or another, all of these Democrats are going to have to tell us what they really mean when they say they support climate action or something like the Green New Deal. “Each 2020 candidate needs to have a concrete plan to take on this challenge  —  and we deserve to hear those plans,” Inslee wrote.

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6 Delicious Weeds that You Can Eat

The availability of nutritionally-dense food that is free from the clutches of corporate agriculture companies like Bayer AG and Monsanto is a growing concern to many people. And, while food security is indeed something to take seriously, few people are aware of their own already-available food growing in their yards.

That?s why I?m launching FoodHouseProject.com, a food adventure site in which my husband Curtis and I are combining his extensive food security background with my love of nutrition and disgust for Big Agra, and combining our love of foraging, gardening and food, in general to turn our neglected old farmhouse built in 1890 into the ultimate food-growing home. We will showcase the abundance of food all around, demonstrate how easy it is to forage or grow more of your own food to save you money, boost your nutrition, reduce your ecological footprint and start the ultimate revolution in which we reclaim our food sovereignty from Big Agra.

While I encourage you to start growing your own food, either sprouts, microgreens, container-tomatoes or full-blown gardens, I also hope you?ll take a look at the food that?s already around you, in the form of wild edibles, or weeds, as most people call them. Here are some of my favorite weeds that offer delicious and nutritious, as well as free food.

Daisies

Hard to miss, these pretty flowers often pop up in our lawns if we let the grass grow a bit. While they can be a bit bitter, both the leaves and the flowers are edible and can be eaten raw or cooked. Don’t eat the ones you find in floral bouquets as they’ve likely been sprayed with toxic pesticides.

Dandelion Greens, Flowers and Roots

Even if you?re not familiar with foraging, finding dandelion greens should not be a problem. They?re almost everywhere. Choose the small leaves as more mature leaves tend to become bitter. The immature leaves can be added to salads, soups or saut?ed like spinach, along with a little garlic, olive oil, squeeze of lemon juice and a bit of sea salt for a delicious side dish. The flowers can be added to salads and eaten raw. The roots are absolutely delicious when roasted, ground and added to smoothies or steeped as you would tea. They have a slightly chocolate-coffee flavor, which is why blending them with a handful of cashews, a dash of stevia, some almond milk and a little ice makes my favorite smoothie. Dandelion helps to boost the kidneys and liver.

Dandelion leaves, flowers, stems, and roots are edible

Lamb?s Quarters

Not just for grazing sheep, lamb?s quarters are found in plentiful quantities in most people?s lawns and make a delicious alternative to spinach. Add them raw to salads or saute them in a little olive oil and sea salt for a tasty plate of wild greens.

Nettles

You won?t miss these herbs, particularly if you try to pick them without gloves. That?s because the fine hairs along the stems of the plant will give your skin a bit of a sting when you touch them. However, when they are cooked, they lose their stinging sensation. You?re left with one of the most nutritional greens you can eat, which are great in soups and stews. Nettles boost your overall nutrition but also help fight off seasonal allergies, which are a nuisance for many people this time of year.

Nettles are nutritional powerhouses that are delicious additions to your diet.

Plantain Leaves

Found in most lawns, you?ve probably stepped on these plants hundreds of time without consideration for them. Yet, they are an excellent addition to your diet. Chop and add to salads, soups or saute them as you would spinach.

Plantain leaves make a delicious alternative to spinach.

Red Clover Leaves and Flowers

Easy to spot when in flower thanks to their purplish-pink flowerheads, red clover leaves make an excellent addition to salads, soups or can be saut?ed for a delicious plate of wild greens. The flowers can be added to salads or infused in boiled water to make tea.

Red clover leaves and flowers are edible.

If you?re not 100% certain you?ve identified the correct plant, it is best not to eat them. If you?re unsure, you might find an herb walk or foraging course helpful. Of course, stay clear of lawns near highways or any that have been sprayed with pesticides.

Related Stories:

15 Green Challenges Just in Time for Earth Day
7 Ways to Make Your Garden More Earth-Friendly
7 Medicinal Weeds Growing in Your Yard

Dr. Michelle Schoffro Cook, PhD, DNM shares her food growing, cooking, and other food self-sufficiency adventures at FoodHouseProject.com. She is the publisher of the free e-newsletter World?s Healthiest News, founder of Scent-sational Wellness, and an international best-selling and 20-time published book author whose works include: Be Your Own Herbalist: Essential Herbs for Health, Beauty, & Cooking. Follow her work.

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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6 Delicious Weeds that You Can Eat

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Trump issues Earth Day message without mentioning climate change

This story was originally published by The Guardian and is reproduced here as part of the Climate Desk collaboration.

Donald Trump issued on Monday an Earth Day proclamation that omitted any mention of climate change or the cavalcade of environmental threats posed by deforestation, species loss, and plastic pollution. The president chose instead to praise the benefits of a “strong market economy.”

In response, one leading climate scientist said Trump’s environmental policy was “in many cases the antithesis of protection.” The executive director of the Sierra Club said Trump was “the worst president for the environment our nation has ever had.”

Trump praised the “abundant beauty and life-sustaining bounty” of the American environment but did not echo growing warnings from scientists over rising temperatures or the precipitous decline of many species.

“Environmental protection and economic prosperity go hand in hand,” Trump said in his message for Earth Day, a global event held to support environmental protection annually since 1970.

“A strong market economy is essential to protecting our critical natural resources and fostering a legacy of conservation. My administration is committed to being effective stewards of our environment while encouraging opportunities for American workers and their families.”

Trump added: “At the same time that our nation is experiencing historic economic and job growth, our air and water quality ranks among the highest in the world.” He stated that his administration has “expanded support for conservation of land, water and wildlife.”

Last year, U.S. government scientists issued a 1,000-page climate change assessment that warned the country faces hundreds of billions of dollars in economic losses due to rising temperatures, flooding, and wildfires. Thousands of Americans are expected to die in worsening heatwaves, with diseases such as West Nile, dengue fever, chikungunya, and Lyme set to expand in range as temperatures rise and rainfall patterns change.

“The fact that they’re not mentioning what many consider to be the gravest existential threat facing humanity is a good indication of the priorities of this administration,” said Andrew Dessler, a climate scientist at Texas A&M University.

“The clear priority of the administration is extracting unsustainable short-term profits from the environment, which is in many cases the antithesis of environmental protection. This is not surprising.”

Michael Brune, executive director of the Sierra Club, called Trump “the worst president for the environment our nation has ever had,” adding: “He has regularly and consistently prioritized the profits of corporate polluters over clean air, clean water and the health of our communities.

“The fact that he continues to ignore the climate crisis endangers the nation and will be viewed by history with scorn.”

Trump has routinely disparaged climate science and has attempted to dismantle every major policy aimed at lowering planet-warming emissions, favoring a watered down alternative his administration admits would cause an extra 1,400 deaths a year from air pollution. In June 2017, he announced the withdrawal of the U.S. from the Paris climate deal.

The administration has thrown open vast tracts of public land and almost all U.S. waters to oil, gas, and coal mining, removed protections from some prized landscapes, and scrapped rules that stopped mining waste being dumped into rivers.

Trump, who recently erroneously claimed that wind turbines cause cancer, has repeatedly stated that the U.S. has some of the cleanest air and water in the world.

In fact, while the U.S.’s air is generally far healthier than growing economic powers such as China and India, the American Lung Association has pointed out that 4 in 10 Americans still live in counties with harmful levels of smog.

Millions of Americans are also exposed to drinking water containing industrial chemicals, while lead in water remains a widespread issue five years after the notorious contamination in Flint, Michigan.

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A new study says meal kits may be greener than a trip to the store

I’ll be the first to admit that I was skeptical of meal kits — you know, those cooking-for-dummies-style food bundles sent to your doorstep. Visually framing the cooking process with single-serving mise-en-place ingredients while touting sustainability seemed, to me, the epitome of greenwashing. But according to a new study, meal kits can let you successfully cook up a deliciously climate-conscious meal.

The first-of-its-kind study released Monday by University of Michigan researchers revealed that after accounting for every step in the process — from the farm to the landfill — home-delivered meal kits are more environmentally friendly than picking up the same ingredients at your local grocery store. Of course, there are some important caveats: Meal kits tend to have a bad environmental rap due to their monumental amount of packaging. But from a carbon emissions perspective, it turns out food waste is an even bigger sin.

“Even though it may seem like that pile of cardboard generated from a Blue Apron or Hello Fresh subscription is incredibly bad for the environment, that extra chicken breast bought from the grocery store that gets freezer-burned and finally gets thrown out is much worse,” said Shellie Miller, senior author of the study, in a press release.

Meal kits have been booming ever since the major players — Blue Apron, HelloFresh, and Plated — entered the market in 2012. Dozens of other meal kit companies have cropped up around the country catering to every kind of dietary preference, from vegan to paleo, single serve to family style. Meal kit sales reached $3.1 billion nationwide in 2018 after an annual growth rate of nearly 22 percent, but until now, very little was known about their overall environmental footprint.

According to the study, the average carbon footprint for a meal Blue Apron came to the equivalent of 6.1 kg CO2, about 33 percent lower than the 8.1 kg CO2 footprint for the store-bought version. (Though this shouldn’t be a shocker: Meal kits that either contained red meat or were otherwise associated with large amounts of wasted food were found to have the largest environmental impact.)

“I hadn’t quite realized the amount of environmental impact contributed through the supermarket retail process,” Brent Heard, Ph.D. student and lead study author, told Earther. “That includes foods that become food loss from overstocking or stores culling blemished produce, but also operation of supermarkets.”

Now before you throw out that giant pot of vegetarian chili you made from scratch and look up a meal kit code, keep in mind the study only compared meal kit footprints with grocery store equivalents. Figuring the greenest way to get your grub on is beyond the scope of this particular research paper. But despite their egregious wrapping, it seems that meal kits are doing a better job environment-wise than haters like me initially thought.

So yes — I stand corrected, meal kit companies. Now let’s tackle that wasteful packaging issue, shall we?

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15 Green Challenges Just in Time for Earth Day

April 22 is Earth Day ? a day of political and civic action focused on protecting our planet. Because every person counts when it comes to eco-friendly actions, here are 15 green challenges to try this Earth Day.

1. Take a shorter shower

Start your Earth Day on an eco-friendly note by taking a shorter shower than normal. Set a timer to really challenge yourself ? and bonus points if you keep the water on the colder side. ?Saving water reduces carbon pollution, too,? according to the Natural Resources Defense Council. ?That’s because it takes a lot of energy to pump, heat, and treat your water.? Be sure you also turn off the water while brushing your teeth. And if you have any leaky fixtures, make Earth Day the day you finally get them fixed.

2. Buy local

If you?re doing any shopping on Earth Day, make a point only to go to local establishments ? especially restaurants that serve food produced in the area. ?In North America, fruits and vegetables travel an average of 1,500 miles before reaching your plate,? according to the World Wildlife Fund. If you have a farmers market open near you, head over to stock up on fresh, local produce.

3. Green your commute

Credit: NicolasMcComber/Getty Images

Challenge yourself to a greener commute in the spirit of Earth Day by biking, walking or using public transit. ?If 25 percent of Americans today used mass transit or other alternatives to driving for their daily commute, annual transportation emissions nationwide would be slashed by up to 12 percent,? according to the NRDC. If ditching your car isn?t an option, at least see whether you can carpool with someone ? even if it?s just to run errands. Every little bit counts.

4. Take your car for a tuneup

Speaking of driving, Earth Day is a fitting day to take your car in for a tuneup. ?If all Americans kept their tires properly inflated, we could save 1.2 billion gallons of gas each year,? the NRDC says. ?A simple tune-up can boost miles per gallon anywhere from 4 percent to 40 percent, and a new air filter can get you a 10 percent boost.? So check your tires and schedule your car for other service if necessary to make sure you?re rolling as eco-friendly as possible.

5. Check for expiring food

Make Earth Day the day you finally clean out your refrigerator and pantry, checking for expired and almost-expired food. ?Approximately 10 percent of U.S. energy use goes into growing, processing, packaging, and shipping food ? about 40 percent of which just winds up in the landfill,? according to the NRDC. So if you find items that will expire soon, work them into your meal plan before they do.

6. Go vegan

If you eat a plant-based or mostly plant-based diet, you?ve already won this challenge. If not, at least make Earth Day a vegan day. ?Since livestock products are among the most resource-intensive to produce, eating meat-free meals can make a big difference,? the NRDC says. And who knows? You might discover some great vegan options to regularly incorporate into your meals.

7. Wash on the lowest settings possible

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If you have laundry to do, keep it as eco-friendly as possible. ?Using cold water can save up to 80 percent of the energy required to wash clothes,? according to the WWF. ?Choosing a low setting on the washing machine will also help save water.? Similarly, if you?re washing dishes, try to run a full load in the dishwasher instead of handwashing, which actually uses more water.

8. Switch off and unplug

You don?t have to go out on Earth Day and buy all new energy-efficient appliances (unless you really want to). But you can use the day to hunt for ?energy vampires? ? i.e., electronics and other appliances drawing power even when they?re not technically in use. Some examples include a computer sitting idle instead of fully shut down or even a coffee maker left plugged in just to keep that little clock functioning. Switch off and unplug what you don?t need to slay those vampires.

9. Green your lighting

Again, you probably won?t be purchasing new efficient appliances on Earth Day, but maybe you can pick up some more efficient lighting. If you haven?t already, make the switch to LED bulbs. ?LED lightbulbs use up to 80 percent less energy than conventional incandescents,? according to the NRDC. ?They?re also cheaper in the long run: A 10-watt LED that replaces your traditional 60-watt bulb will save you $125 over the lightbulb?s life.? Plus, instead of always using overhead lighting with multiple bulbs, try positioning some lamps around your home and even at work to lower your energy use.

10. Tweak the thermostat

Depending on where you live, you might be using the heat or the air-conditioning (or neither) when Earth Day rolls around. If you?re in a climate-controlled environment, tweak the thermostat just a little bit, so it kicks on less often. ?Moving your thermostat down just two degrees in winter and up two degrees in summer could save about 2,000 pounds of carbon dioxide per year,? according to the WWF.

11. Look for air leaks

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Fixing air leaks in your home can potentially save around 10 percent to 20 percent on your energy bill, according to the U.S. Department of Energy. Not only is that great for your wallet, but the environment will thank you, too. Some common places to look are around windows and doors, baseboards, vents and fans, fireplace dampers and the attic hatch. Plus, check your fridge to make sure its seal is still strong.

12. Broaden your recycling knowledge

If you already recycle, that?s great. Definitely don?t get lazy about it on Earth Day. But how well-versed are you in recycling protocol? Recycling rules sometimes vary by community, and there?s a chance you?re unwittingly recycling something that clogs the machines or otherwise just belongs in the trash. Find your local rules, and read through them to make sure you?re doing things correctly.

13. Take special recyclables to the correct facilities

As long as you?re thinking about recycling, use Earth Day to gather any special recyclables that can?t go in your normal recycling bins, and take them to the proper drop-off facilities. Often there are recycling events on Earth Day that accept items, such as old electronics and batteries. Check your community calendar, so you don?t miss events for any special recyclables you want to get rid of.

14. Sign up for e-bills

This Earth Day challenge should only take you a few minutes. If you?re still getting paper bills or other mailers you don?t need, change your settings to get the electronic versions instead. ?In the United States, paper products make up the largest percentage of municipal solid waste, and hard copy bills alone generate almost 2 million tons of CO2,? according to the WWF. Likewise, tell companies to take you off their mailing lists for advertisements (you can find all those online nowadays anyway), and ask for digital receipts and records whenever possible.

15. Ask for eco-friendly additions at work

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You might not have as much control at your office as you do at home in terms of making the place more eco-friendly. But you still can put in some requests. Ask for eco-friendly additions, such as recycling bins if you don?t already have them or 100 percent post-consumer recycled paper products. Challenge your colleagues to bring in reusable mugs and water bottles instead of using paper or (gasp) Styrofoam cups. And if you have an office coffee pot, try to get people on board with purchasing one of the more eco-friendly coffee brands (and definitely not the single-serve coffee pods).

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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15 Green Challenges Just in Time for Earth Day

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