Tag Archives: leaves

Mangrove forests protect coastlines. ‘Synthetic mangroves’ could do the same for cities.

Humans have lots of reasons to thank mangroves. These swampy, stilt-rooted trees store massive amounts of carbon on tropical shorelines, support nurseries for a wide variety of commercially important fish species, and protect coastal areas from storm damage. Besides these benefits for people, mangroves are unique among trees because they thrive in shallow seawater that’s too salty for most living beings to grow in. To better understand exactly how mangroves can grow in the ocean yet pump freshwater up to their leaves, engineers constructed what they’re dubbing “synthetic mangroves”, pressure-driven devices that can draw freshwater out of the saltiest seas — and have the potential to help manage stormwater in cities.

The synthetic mangrove they built resembles a large French press more than a tree, but it has some version of the most important parts of a mangrove: salt-excluding “roots,” a strong “stem”, and thirsty “leaves.” In a real mangrove, the pressure difference between the leaves and the rest of the tree acts like suction on a straw, pulling water up from the roots and through the stem. Natural membranes in the roots filter out the salt. For the synthetic mangrove, the big challenge was getting the fresh water pulled up the “stem” to the leaves without creating bubbles. The team landed on a silica-based layer for the stem and hydrogel for the leaves, and they found that their synthetic mangrove performed just like a real one, even with super-salty water.

Although the design helps engineers better understand how mangroves suck up water while leaving the salt behind, we shouldn’t expect to see fake mangrove forests sprouting up in place of desalination plants — treatment centers that turn saltwater into freshwater — anytime soon. The synthetic mangrove’s elegant pressure-driven desalination process works at small scales, but a large mangrove-inspired desalination plant would foot a hefty energy bill. Instead, the engineers who created the imitation mangrove have another idea for using their wannabe trees: incorporating them into the design of cities to make buildings more resilient in the face of storm surges.

In such a city, “the buildings themselves would soak up excess groundwater and evaporate the water from their walls and roofs,” they write in a recent Science Advances article explaining their invention. Like a mangrove, these buildings would rely on pressure differences to suck the water up, making them self-reliant buffers against storms flooding city streets. At least 30 so-called sponge cities using related technologies already exist in China, and the design may gain traction as storms and storm surges increase in intensity with climate change.

As people continue clearing real, living mangrove forests in alarming numbers, it’s worth remembering that synthetic mangroves don’t replicate all of real mangroves’ benefits. . Mangrove-inspired city design is promising for protecting people from the most extreme effects of storm surges and flooding, but in many places, the best way to do that will be leaving old-fashioned, living mangrove forests intact to do what they do best.

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Mangrove forests protect coastlines. ‘Synthetic mangroves’ could do the same for cities.

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6 Delicious Weeds that You Can Eat

The availability of nutritionally-dense food that is free from the clutches of corporate agriculture companies like Bayer AG and Monsanto is a growing concern to many people. And, while food security is indeed something to take seriously, few people are aware of their own already-available food growing in their yards.

That?s why I?m launching FoodHouseProject.com, a food adventure site in which my husband Curtis and I are combining his extensive food security background with my love of nutrition and disgust for Big Agra, and combining our love of foraging, gardening and food, in general to turn our neglected old farmhouse built in 1890 into the ultimate food-growing home. We will showcase the abundance of food all around, demonstrate how easy it is to forage or grow more of your own food to save you money, boost your nutrition, reduce your ecological footprint and start the ultimate revolution in which we reclaim our food sovereignty from Big Agra.

While I encourage you to start growing your own food, either sprouts, microgreens, container-tomatoes or full-blown gardens, I also hope you?ll take a look at the food that?s already around you, in the form of wild edibles, or weeds, as most people call them. Here are some of my favorite weeds that offer delicious and nutritious, as well as free food.

Daisies

Hard to miss, these pretty flowers often pop up in our lawns if we let the grass grow a bit. While they can be a bit bitter, both the leaves and the flowers are edible and can be eaten raw or cooked. Don’t eat the ones you find in floral bouquets as they’ve likely been sprayed with toxic pesticides.

Dandelion Greens, Flowers and Roots

Even if you?re not familiar with foraging, finding dandelion greens should not be a problem. They?re almost everywhere. Choose the small leaves as more mature leaves tend to become bitter. The immature leaves can be added to salads, soups or saut?ed like spinach, along with a little garlic, olive oil, squeeze of lemon juice and a bit of sea salt for a delicious side dish. The flowers can be added to salads and eaten raw. The roots are absolutely delicious when roasted, ground and added to smoothies or steeped as you would tea. They have a slightly chocolate-coffee flavor, which is why blending them with a handful of cashews, a dash of stevia, some almond milk and a little ice makes my favorite smoothie. Dandelion helps to boost the kidneys and liver.

Dandelion leaves, flowers, stems, and roots are edible

Lamb?s Quarters

Not just for grazing sheep, lamb?s quarters are found in plentiful quantities in most people?s lawns and make a delicious alternative to spinach. Add them raw to salads or saute them in a little olive oil and sea salt for a tasty plate of wild greens.

Nettles

You won?t miss these herbs, particularly if you try to pick them without gloves. That?s because the fine hairs along the stems of the plant will give your skin a bit of a sting when you touch them. However, when they are cooked, they lose their stinging sensation. You?re left with one of the most nutritional greens you can eat, which are great in soups and stews. Nettles boost your overall nutrition but also help fight off seasonal allergies, which are a nuisance for many people this time of year.

Nettles are nutritional powerhouses that are delicious additions to your diet.

Plantain Leaves

Found in most lawns, you?ve probably stepped on these plants hundreds of time without consideration for them. Yet, they are an excellent addition to your diet. Chop and add to salads, soups or saute them as you would spinach.

Plantain leaves make a delicious alternative to spinach.

Red Clover Leaves and Flowers

Easy to spot when in flower thanks to their purplish-pink flowerheads, red clover leaves make an excellent addition to salads, soups or can be saut?ed for a delicious plate of wild greens. The flowers can be added to salads or infused in boiled water to make tea.

Red clover leaves and flowers are edible.

If you?re not 100% certain you?ve identified the correct plant, it is best not to eat them. If you?re unsure, you might find an herb walk or foraging course helpful. Of course, stay clear of lawns near highways or any that have been sprayed with pesticides.

Related Stories:

15 Green Challenges Just in Time for Earth Day
7 Ways to Make Your Garden More Earth-Friendly
7 Medicinal Weeds Growing in Your Yard

Dr. Michelle Schoffro Cook, PhD, DNM shares her food growing, cooking, and other food self-sufficiency adventures at FoodHouseProject.com. She is the publisher of the free e-newsletter World?s Healthiest News, founder of Scent-sational Wellness, and an international best-selling and 20-time published book author whose works include: Be Your Own Herbalist: Essential Herbs for Health, Beauty, & Cooking. Follow her work.

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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6 Delicious Weeds that You Can Eat

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Friday Cat Blogging – 2 December 2016

Mother Jones

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I got lucky this week and managed to snap this gorgeous portrait of Hopper. Today, however, everyone is inside. The wind is blowing pretty hard, and it took the cats less than a minute to decide that the backyard was much too scary for them. Leaves blowing! Branches thwacking on the patio cover! Loud whooshing sounds! Much better to snooze inside next to a window, where cruel nature can be seen but not heard.

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Friday Cat Blogging – 2 December 2016

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