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Is TP Ruining the Health of Your Vagina?

It?s never fun when something goes wrong in your vaginal area. Skin irritation, puffiness and even infections are fairly common, but figuring out what caused these issues can sometimes be a mystery. Once you?ve spoken to your doctor and ruled out any obvious concerns, you might want to take a look at your toilet paper.

Yes, toilet paper. This seemingly innocent part of our daily lives can actually have a negative impact on your vaginal health. And before you assume this is something you?ll just have to live with, rest assured there are safe and effective alternatives to toilet paper that your vagina will thank you for.

WHAT EXACTLY IS IN TOILET PAPER?

Most toilet paper starts out as trees that are ground up and processed into paper. But, it has to go through some intense chemical processing to make it so white and soft. First, the raw wood gets chipped and mixed with water and various chemicals to extract the fibers and make pulp. And if the toilet paper is being made from recycled paper, the paper is combined with water and processed to remove any staples or other debris as well as the ink.

The wet pulp is then bleached until all color is removed, and eventually dried to make the final toilet paper. Certain brands of toilet paper may also add formaldehyde or other additives for extra softness and absorbency, as well as lotion, wax, perfume, colored dyes or antibacterial chemicals to the final product.

Unfortunately, a lot of these production chemicals are considered trade secrets, and toilet paper manufacturing companies aren?t required to disclose exactly what they use. This makes it difficult to find out exactly what?s in your favorite toilet paper, but it?s going to be a mix of residual processing chemicals, bleaches and final additives.

HOW COULD TOILET PAPER BE AFFECTING YOUR VAGINA?

1. Microcuts

Keep in mind that toilet paper is made from trees. It?s been highly processed, but you?re still essentially wiping yourself with wood. You may have acutely felt this in some brands of TP that have rougher fiber pieces in them compared to others that are softer.

Not only can this be uncomfortable, it can also damage the tissues around your vulva. If you find you?re swollen or puffy, or have an infection, it could be from small abrasions and cuts caused by your toilet paper. Wiping too harshly can also make matters worse.

Try using some of the alternatives discussed below instead of TP for a few days and see if that helps. Also, dabbing with toilet paper when possible is gentler than fully wiping.

2. Vaginal Infections

Your vagina is naturally quite acidic. This is mainly to fight off any potentially harmful bacteria you may encounter. But, some of the additives in toilet paper can disrupt your pH balance and impair your vagina?s natural bacteria-fighting capabilities. That?s often how an infection takes hold, such as yeast infections, bacterial vaginosis and trichomoniasis.

To reduce your risks, avoid toilet paper that?s scented or has other obvious additives, and consider using ones that are hypoallergenic.

3. UTIs

This may be more of a technique issue rather than the fault of toilet paper itself. When you wipe from back to front, bacteria-laden fecal matter can be wiped forward up to your urethral opening. Here, bacteria can travel up your urethra into your bladder and potentially start a urinary tract infection. That?s why doctors always recommend to wipe from front to back, then dispose of your toilet paper and get a fresh piece for a second wipe.

4. Allergic Reactions

Some people may have allergies to one or more of the various dyes, perfumes and other chemicals added to TP. Allergies can show up as itching, dermatitis or other forms of skin irritation around your vulva and possibly anus.

Toilet papers that are softer, more absorbent and thicker often contain more additives to make them this way. Look for brands that are thinner, unscented and off-white. These often have less added chemicals and less potential for allergic reactions.

Related: 20 Things Every Woman Should Know About Her Vagina

WHAT CAN YOU USE INSTEAD?

Toilet paper is not as necessary as we may think. Many countries throughout the world simply do not have or use toilet paper. And there?s also a serious environmental cost of producing TP. Aside from the chemicals and pollution created during processing, it?s estimated that about 27,000 trees are cut down every day just to make toilet paper. Around 50 percent of these trees come from virgin and old growth forests throughout the world.

You can help reduce this ecological impact and safe guard your health by using alternatives to toilet paper. These alternatives will also save you money because they?re more sustainable and you won?t have to continuously buy a disposable product.

1. Rinse with Water

If you?re used to toilet paper, switching to water might feel a bit weird at first. But washing with water is a very common practice in many countries. Also, people often find it actually gets you cleaner and is more hygienic than using TP. It?s also much gentler on your body and is chemical-free.

The easiest way to start is to get a bottle you can keep next to your toilet. You can buy a peri bottle or irrigation bottle at a pharmacy. A squeezable water bottle also works well. After using the toilet, simply spray yourself off instead of using TP. You can also pour a bit of water into your cupped hand and wash with your hand if needed. And, of course, wash your hands afterwards.

With a bit more expense, installing a bidet is also an excellent choice.

2. Reusable Cloths

If you still don?t feel clean enough after washing with water, or you?d simply like to dry off afterwards, consider adding reusable cloths to your routine. Also known as ?family cloths,? these are much softer on your skin than TP and don?t have the chemical residues and additives.

You can buy reusable diaper wipes, wash cloths or search for ?family cloths? online. A free option is to cut up old flannel sheets or pajamas, towels or baby blankets. Simply cut them into appropriate-sized squares with pinking shears, which will prevent fraying on the edges.

Make sure they don?t get flushed down the toilet by keeping a diaper bin or other sealed container next to your toilet to put them in. Then wash them in hot water when you have enough for a load in your washing machine.

Related at Care2

14 Things Compromising the Health of Your Vagina
8 Things Every Woman Should Know About Feminine Hygiene Products
3 Ways to ?Green? Your Period

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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Is TP Ruining the Health of Your Vagina?

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Most Americans think climate change has a place in education.

In a statement about the decision, Michigan Governor Rick Snyder said that the city’s water has tested below the federal action level for lead and copper for the last two years. But Mayor Karen Weaver doesn’t agree that the free bottled water should stop, and many Flint residents aren’t so sure their tap water is OK to use.

“My water stinks. It still burns to take a shower,” Melissa Mays, a Flint activist and plaintiff in a lawsuit that forced the replacement of water lines, told the Associated Press. “There’s no way they can say it’s safe.”

Resident Ariana Hawk doesn’t trust the water, either. “Everything that me and my kids do from cooking to boiling their water for a bath, we’re using bottled water,” she told the local ABC-affiliate news station.

The New York Times reports that about 6,000 of Flint’s lead or galvanized steel pipes have been replaced, but there could be 12,000 more lines to go. According to the World Health Organization, there is no known safe level of lead exposure.

“This is wrong,” tweeted Mona Hanna-Attisha, a Flint doctor whose research exposed lead poisoning in the city. “Until all lead pipes are replaced, [the] state should make available bottled water and filters to Flint residents.”

But after the remaining free bottles are collected, only water filters and replacement cartridges will be provided.

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Most Americans think climate change has a place in education.

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American Buffalo – Steven Rinella

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American Buffalo

In Search of a Lost Icon

Steven Rinella

Genre: Nature

Price: $1.99

Publish Date: December 2, 2008

Publisher: Random House Publishing Group

Seller: Penguin Random House LLC


From the host of the Travel Channel’s “The Wild Within.” A hunt for the American buffalo—an adventurous, fascinating examination of an animal that has haunted the American imagination.   In 2005, Steven Rinella won a lottery permit to hunt for a wild buffalo, or American bison, in the Alaskan wilderness. Despite the odds—there’s only a 2 percent chance of drawing the permit, and fewer than 20 percent of those hunters are successful—Rinella managed to kill a buffalo on a snow-covered mountainside and then raft the meat back to civilization while being trailed by grizzly bears and suffering from hypothermia. Throughout these adventures, Rinella found himself contemplating his own place among the 14,000 years’ worth of buffalo hunters in North America, as well as the buffalo’s place in the American experience. At the time of the Revolutionary War, North America was home to approximately 40 million buffalo, the largest herd of big mammals on the planet, but by the mid-1890s only a few hundred remained. Now that the buffalo is on the verge of a dramatic ecological recovery across the West, Americans are faced with the challenge of how, and if, we can dare to share our land with a beast that is the embodiment of the American wilderness. American Buffalo is a narrative tale of Rinella’s hunt. But beyond that, it is the story of the many ways in which the buffalo has shaped our national identity. Rinella takes us across the continent in search of the buffalo’s past, present, and future: to the Bering Land Bridge, where scientists search for buffalo bones amid artifacts of the New World’s earliest human inhabitants; to buffalo jumps where Native Americans once ran buffalo over cliffs by the thousands; to the Detroit Carbon works, a “bone charcoal” plant that made fortunes in the late 1800s by turning millions of tons of buffalo bones into bone meal, black dye, and fine china; and even to an abattoir turned fashion mecca in Manhattan’s Meatpacking District, where a depressed buffalo named Black Diamond met his fate after serving as the model for the American nickel.  Rinella’s erudition and exuberance, combined with his gift for storytelling, make him the perfect guide for a book that combines outdoor adventure with a quirky blend of facts and observations about history, biology, and the natural world. Both a captivating narrative and a book of environmental and historical significance, American Buffalo tells us as much about ourselves as Americans as it does about the creature who perhaps best of all embodies the American ethos.

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American Buffalo – Steven Rinella

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Flint’s free bottled water is ending, but locals aren’t convinced the tap water is safe.

Now, those lawsuits are here, and that prediction could bite the multinational oil company in the ass.

A treasure trove of documents released Thursday provide new evidence that Shell, like Exxon, has been gaslighting the public for decades. The documents, dating as far back as 1988, foretold “violent and damaging storms,” and said that “it would be tempting for society to wait until then before doing anything.”

At that point, the documents predicted, “a coalition of environmental NGOs brings a class-action suit against the U.S. government and fossil-fuel companies on the grounds of neglecting what scientists (including their own) have been saying for years: that something must be done.” Sound familiar?

When the scientific community began warning that the world could go down in fossil-fueled flames, Shell tried to convince them to take a chill pill, derailing global efforts to curb climate change.

And it gets shadier: This whole time, Shell has known exactly how culpable it is for a warming planet. By the mid ’80s, it had calculated that it was responsible for 4 percent of global carbon emissions.

That means San Francisco, Oakland, and New York now have more ammo for their lawsuits against Shell. The biggest hurdle to their cases wasn’t proving that climate change is a thing — even Big Oil’s lawyers can’t argue that anymore — but that fossil fuel companies can be held legally liable for the damages caused by climate change.

Shell just made that a lot easier.

Original source:  

Flint’s free bottled water is ending, but locals aren’t convinced the tap water is safe.

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If Pruitt gets fired, the EPA is stuck with this coal lobbyist

This story was originally published by Mother Jones and is reproduced here as part of the Climate Desk collaboration.

The Senate is about to confirm the man who would take over the Environmental Protection Agency should Scott Pruitt step down. Andrew Wheeler, an energy lobbyist who has worked for the Senate’s biggest climate change denier, faces a confirmation vote for deputy administrator, the number two position at the agency, as soon as Tuesday.

Environmentalists say that having Wheeler in place would reassure the fossil fuel industry that it still has an “inside man” for the nation’s top environmental post should Pruitt finally succumb to his mounting ethics scandals.

“It would be similar to having a tobacco lobbyist heading up the American Lung Association,” Judith Enck, an Obama-era former EPA regional administrator, said in an email. “Wheeler would continue the polluting policies of Pruitt but perhaps have the good sense not to violate federal ethics rules.”

That’s because Wheeler has had decades of experience working for some of the biggest critics of environmental regulation, including Senator James Inhofe, an Oklahoma Republican, who has distinguished himself as the most vocal climate change denier in Congress. As a lobbyist with the firm Faegre Baker Daniel, one of his major clients has been the nation’s largest private coal company, Murray Energy, whose CEO Bob Murray has been a generous Republican donor and Trump supporter. Among his other clients are the uranium mining company Energy Fuels Resources, the utility Xcel Energy, the biofuel firm Growth Energy, and the liquified natural gas company Bear Head LNG — all of which are regulated by the EPA.

Last fall, after months of speculation over who would fill the empty post, Trump nominated Wheeler. His hearing coincided with that for the Council of Environmental Quality nominee Kathleen Hartnett White, whose nomination was pulled after protests from Democrats. But Wheeler’s nomination proceeded, and after several lengthy delays, his confirmation vote advanced out of committee in February. Pruitt’s fortunes changed dramatically since then, and there is now the very real possibility he may soon exit EPA — leaving Wheeler to take over as acting administrator.

Bob Murray has been one of the most aggressive advocates for the EPA to review its endangerment finding. This finding, which forms the scientific basis for the EPA’s regulatory climate work, considers greenhouse gasses a public health threat. Shortly after Trump was inaugurated, Murray provided the administration a policy wish list in which rescinding the endangerment was a top priority. Wheeler admitted in his confirmation hearing that he was handed the same list (Wheeler was still lobbying on behalf of the company as recently as summer 2017).

Early in his career, Wheeler spent four years at the EPA during the George H.W. Bush and Clinton administrations. Afterward, he spent 14 years in the Senate working for Senator James Inhofe and his Environmental Public and Works Committee. (Inhofe is the author of a book on climate change entitled The Greatest Hoax: How the Global Warming Conspiracy Threatens Your Future.) As Wheeler’s own biography states, he worked on “greenhouse gas emissions legislation, the Energy Policy Act of 2005, the Energy Independence and Security Act of 2007, the Clear Skies Act and the Clean Air Interstate Rule” — but he omits that Inhofe’s staff often worked to undermine greenhouse gas regulation. According to HuffPost’s Alexander C. Kaufman, Wheeler cultivated a reputation as a “bully” for peppering environmental regulators with what they said were politically motivated congressional probes.

Wheeler takes after his former bosses. In 2010, he wrote that a controversy where climate scientists’ emails were hacked proved that the EPA’s climate endangerment finding should be reconsidered. “While the [Obama] Administration and their allies have tried to downplay this fact over the last few weeks, the fact is that this undermines their legal position as the Endangerment Finding is challenged in the courts.” And when Wheeler appeared before the Senate Environmental and Public Works Committee last fall, he misrepresented the scientific consensus about human contribution to climate change. “I believe that man has an impact on the climate, but what’s not completely understood is what the impact is,” he told the committee.

His congressional experience may mean Wheeler is more adept at navigating the controversies that have diminished Pruitt’s star in the Trump White House.

Bruce Buckheit, a consultant who was the EPA’s head of air pollution enforcement during the Clinton administration, explains that in contrast to Scott Pruitt, who was “an outsider located in Oklahoma City and new on the scene in the last few years,” Wheeler brings to the post more substantial “depth of knowledge and contacts in Washington.”

But Wheeler is still vulnerable, namely over the ties to his former clients. The Intercept recently reported that he held fundraising parties for Senators John Barasso, a Wyoming Republican, and Inhofe last May, after he was rumored to be tapped for EPA, breaching the wall between political fundraising and public service.

The deputy administrator is not a public face for the agency, but the position has significant power in implementing Trump’s vision of crippling environmental protection. “He would have a lot of opportunity to do long-term damage on the personnel front,” Buckheit says. Past deputies have been involved with everything from making staffing decisions, such as appointments to the EPA’s science advisory committees, overseeing operations, working with regional offices and state agencies — all of which are issues that can affect EPA staffers’ morale and work.

“The role of deputy is kind of an inside job, at least for most deputies,” said Wake Forest University’s Stan Meiburg, who served as acting deputy administrator in the Obama administration. “Our standing joke in the deputy community is we do anything the administrator doesn’t want to do.”

Under Trump’s ethics executive order issued last year, Wheeler would not be able to participate in matters involving issues he lobbied on for at least two years. However, the White House has freely handed out waivers to officials, such as the EPA chemicals officer Nancy Beck, a former lobbyist, which allows them to work on policy that otherwise would be seen as a conflict of interest. According to ethics experts, there’s little standing in the way of Wheeler advocating for issues that may overlap with his former clients.

“Our current government ethics rules do not prevent a professional lobbyist like Wheeler from taking a leadership position in the agency that he has been trying to influence from the outside,” Kathleen Clark, a law professor at Washington University, St. Louis, said in an email. “Wheeler’s appointment to the EPA exemplifies the motto: ‘Personnel is Policy.’”

When the Senate first held his confirmation hearing, it was in a different climate. Wheeler was the man to carry out Pruitt’s deregulatory vision. Soon, he could find himself in a very different kind of role, which is why environmental groups sounded the alarm again last week on the upcoming vote.

“Circumstances have changed,” John Coequyt, Sierra Club’s senior director of federal policy, said in an email. “[The] swift and insufficient committee process that has brought Wheeler to this point must be revisited so Wheeler’s own record and dirty dealings can be scrutinized.”

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If Pruitt gets fired, the EPA is stuck with this coal lobbyist

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You Are Here – Christopher Potter

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You Are Here

A Portable History of the Universe

Christopher Potter

Genre: Science & Nature

Price: $1.99

Publish Date: October 6, 2009

Publisher: HarperCollins e-books

Seller: HarperCollins


“You Are Here is not just physics for poets, but as close to poetry or music as science is ever likely to get. Christopher Potter’s narrative is as imaginative, ingenious, and elegantly concise as it is user-friendly.” — Sylvia Nasar, author of A Beautiful Mind “A personal, brilliant, and often amusing account . . . . An idiosyncratic, encyclopedic blitzkrieg of a book.” —The Boston Globe “The Verdict: Read.” — Time Christopher Potter’s You Are Here is a lively and accessible biography of the universe—how it fits together and how we fit into it—in the style of science writers like Richard Dawkins, Bill Bryson, and Richard Feynman, as seen through the lens of today’s most cutting-edge scientific thinking.

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You Are Here – Christopher Potter

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Company halts controversial Canadian pipeline expansion after fierce opposition.

Now, those lawsuits are here, and that prediction could bite the multinational oil company in the ass.

A treasure trove of documents released Thursday provide new evidence that Shell, like Exxon, has been gaslighting the public for decades. The documents, dating as far back as 1988, foretold “violent and damaging storms,” and said that “it would be tempting for society to wait until then before doing anything.”

At that point, the documents predicted, “a coalition of environmental NGOs brings a class-action suit against the U.S. government and fossil-fuel companies on the grounds of neglecting what scientists (including their own) have been saying for years: that something must be done.” Sound familiar?

When the scientific community began warning that the world could go down in fossil-fueled flames, Shell tried to convince them to take a chill pill, derailing global efforts to curb climate change.

And it gets shadier: This whole time, Shell has known exactly how culpable it is for a warming planet. By the mid ’80s, it had calculated that it was responsible for 4 percent of global carbon emissions.

That means San Francisco, Oakland, and New York now have more ammo for their lawsuits against Shell. The biggest hurdle to their cases wasn’t proving that climate change is a thing — even Big Oil’s lawyers can’t argue that anymore — but that fossil fuel companies can be held legally liable for the damages caused by climate change.

Shell just made that a lot easier.

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Company halts controversial Canadian pipeline expansion after fierce opposition.

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Never Cry Wolf – Farley Mowat

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Never Cry Wolf

Farley Mowat

Genre: Nature

Price: $11.99

Publish Date: August 4, 2015

Publisher: Open Road Media

Seller: OpenRoad Integrated Media, LLC


This international bestseller that changed the way we look at wolves “opens new horizons in understanding animal nature and intelligence” ( Newsday ). In 1948, Farley Mowat landed in the far north of Manitoba, Canada, a young biologist sent to investigate the region’s dwindling population of caribou. Many people thought that the caribous’ conspicuous decline had been caused by the tundra’s most notorious predator: the wolf. Alone among the howling canine packs, Mowat expected to find the bloodthirsty beasts of popular conception. Instead, over the course of a summer spent observing the powerful animals, Mowat discovered an animal species with a remarkable capacity for loyalty, virtue, and playfulness.   Praised for its humor and engrossing narrative, Never Cry Wolf describes a group of wolves whose interactions and behaviors seem strikingly similar to our own. Mowat humanizes these animals that have long been demonized, turning the widespread narrative of the “savage wolf” on its head and inspiring many governments to enact protective legislation for the North’s most mysterious creature. “An engaging book . . . written with grace and skill . . . Fascinating.” — The New York Times   “ Never Cry Wolf is a pioneering book in restoring the good name of that maligned creature. . . . Mowat is so enjoyable to read.” — The Wall Street Journal   “Mowat’s writing mixes self-deprecating humor, outrage over man’s understanding and misuse of the wilds, and a sense of self-discovery.” — Time   “By writing Never Cry Wolf , Mowat almost single-handedly reversed the public’s image of the wolf, from feared vermin to romantic symbol of the wilderness.” — Los Angeles Times Book Review   “Mowat’s writing is lean, evocative, haunting. And beneath his ‘achromatic landscapes,’ he uncovers surprise, complexity, magnificence.” — The Christian Science Monitor   “Opens new horizons in understanding animal nature and intelligence, cuts to ribbons the legendary stereotype of the wolf, and leavens sentiment with laughter.” — Newsday Farley McGill Mowat (1921–2014) was born in Belleville, Ontario. The author of more than forty books, he was a popular and distinguished naturalist and conservationist whose internationally acclaimed novels, books for young readers, and memoirs have been translated into fifty-two languages and have sold more than seventeen million copies. Mowat’s oeuvre includes People of the Deer ; Lost in the Barrens , a recipient of Canada’s Governor General’s Award; The Boat Who Wouldn’t Float ; A Whale for the Killing ; The Snow Walker ; and Virguga: The Passion of Dian Fossy .    Mowat is most widely known for his 1963 book Never Cry Wolf , which recounts his adventures as a biologist on a solo mission in 1946 to study Arctic wolves in the Keewatin Barren Lands in northern Manitoba. The book is credited with changing the stereotypically negative perception of wolves as vicious killers.  New York Times op-ed columnist Nicholas D. Kristof named Mowat’s  The Dog Who Wouldn’t Be , first published in 1957, one of the best children’s books of all time.   Mowat served in World War II from 1940 to 1945, entering the army as a private and emerging with the rank of captain. He began writing professionally in 1949 after spending two years in the Arctic. He was an inveterate traveler with a passion for remote places and peoples.    Mowat was made an Officer of the Order of Canada in 1981. In 2002 the Sea Shepherd Conservation Society named a ship for him in recognition of his activism against the whaling industry.

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Never Cry Wolf – Farley Mowat

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5 Ways to Green Your Finances

If you’re making an effort to be more environmentally conscious, you probably already know that frugality and sustainability often go hand in hand. Wasting less usually means saving more, so by embarking on a more eco-friendly lifestyle, you’re probably greening your finances too. But that doesn’t mean there aren’t extra opportunities to be green in your financial life.

Here are?five tips for greening your finances ? the planet and your wallet will thank you!

Go Paperless

Going paperless?may seem obvious, but it’s the number one piece of eco-friendly financial advice for a reason. By opting out of paper bank statements, bills and other financial communications, you’ll save a whole lotta trees because of the envelopes, paper and stamps necessary to pay via snail mail. Have paperless statements emailed to you, and pay your bills with your bank’s mobile banking app.

Use Apps to Pay People Back

If you go out for dinner with friends or family (or owe them money for any reason), pay them back with an app like PayPal or Venmo, rather than using paper-intensive checks and cash.

Use an Affiliate Credit Card or Donation Program

Charities like the?The Nature Conservancy and The Sierra Club offer branded credit cards that donate a portion of your proceeds to the causes they support. Another option is to use a service like Amazon Smile. By selecting a charity ahead of time, you can designate that a portion of every order you place through Amazon Smile will be donated to the charity of your choice. However, there’s a caveat with the latter option… (keep reading).

Shop Brick and Mortar

Although Amazon Smile is great for the instances where you absolutely need to order online, it’s not the greenest way to shop, as Amazon often uses a lot of unnecessary packaging that’s horrible for the environment. Shop Amazon Smile when absolutely necessary, but otherwise, go to brick and mortar stores that offer products with as little packaging as possible.

Related: Ways to Reuse Shipping Boxes

Invest in Green Stocks

Finally, show your support for sustainable initiatives by investing in socially responsible investments. These kinds of options?are stocks and mutual funds that back sustainability-focused companies and initiatives.

Related Articles:

5 Ways to Green Your Diet and Save Money
10 Best Foods to Buy in Bulk to Save Money
10 Tips for the Thermostat: Your Key to Savings

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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5 Ways to Green Your Finances

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Engineers tried to tame the Mississippi River. They only made flooding worse.

This story was originally published by Wired and is reproduced here as part of the Climate Desk collaboration.

Scientists, environmentalists, and anyone who lives within a hundred miles of the winding Mississippi River will tell you — have told you, repeatedly, for 150 years — that efforts to tame the river have only made it more feral. But scientists would like more than intuition, more than a history of 18th-century river level gauges and discharge stations, more than written and folkloric memory. They would like proof.

Luckily, rivers inscribe their history onto the landscape. Which is why Samuel Muñoz, a geoscientist from Northeastern University, found himself balancing on a pontoon boat with a hole in the middle, trying to jam 30 feet of aluminum irrigation pipe into the muddy bottom of a 500-year-old oxbow lake. Muñoz and his team thought that if they could just pull up good cores of that mud, the layers would be a chronology of forgotten floods — a fossil record of the river’s inconstancy made not through petrification but implication.

Basically, the Mississippi meanders. Sometimes the river curves around so tightly that it just pinches off, cutting across the peninsula and leaving the bigger curve high, if not dry. That parenthesis of water alongside the main channel is an oxbow. In a flood, water churns up chunks of sediment and spreads into the oxbow. When the flood waters recede, the layer of coarse sediment sinks to the oxbow’s bottom, where it remains.

So Muñoz’s team humped their pontoon boat all the way from Woods Hole, Massachusetts to three oxbows whose birthdates they knew — one from about 1500, one from 1722, and one from 1776 — and jammed pipe into the lakebed with a concrete mixer. “It vibrates so hard, your hands fall asleep,” Muñoz says. “And then you have 300 or 400 pounds of mud you’re trying to get back up.” But it worked.

The cores were a map of time, with today at the top and the oxbow’s birthday at the bottom. In between: A peak of the radioactive isotope cesium-137 marked 1963, when humans started testing nuclear bombs. Using technique called optically stimulated luminescence to date, roughly, when a layer was last exposed to sunlight, they spotted classic floods, like 2011, which caused $3.2 billion in damages, and 1937, which required the largest rescue deployment the U.S. Coast Guard had ever undertaken.

The important part, though, was that the characteristics of the layers for floods they had numbers on could tell them about the magnitude of floods they didn’t. They got 1851, 1543, and on and on.

Then Muñoz’s team checked their work against another record: tree rings. Inundate an oak tree for a couple weeks and that year’s growth ring will show damage at the cellular level. So they took core samples from trees, living and dead, in the Mississippi flood plain — the oldest going back to the late 1600s. The ring damage matched. Not exactly, maybe, but close enough. They knew they were seeing floods for which no one had numbers. Muñoz’s team had created a record of Mississippi River floods two centuries older than any other. They published that work in the journal Nature on Wednesday.

Here’s where the fun part starts. Muñoz’s team then compared those floods with meteorological data — hunting for some link between flooding and climate. They especially looked at temperature changes on the oceans — El Niño events in the Pacific and Atlantic Multidecadal Oscillation. “There’s this really obvious increase in both how often the river has been flooding over the last century and how big those floods were,” Muñoz says. “The default explanation is that there’s something going on with the climate that would explain that.” There was: More El Niño meant more floods.

So climate change causes floods, right? Hah! Too easy. Muñoz’s group ran a statistical model, based on the climate over the entire period of time they now had flood records for, estimating how much more worse flooding should have gotten based on climate change alone. “It comes up with a little bit of an increase, like a 5 percent increase in how big the biggest floods should be,” Muñoz says. “But not all the increase.”

Overall flood risk has gone up 20 percent, the team says. But 75 percent of that risk comes from human engineering of the Mississippi for navigation and flood control. In other words, it’s our fault.

After a particularly devastating flood in 1927 — 637,000 people lost their homes, perhaps up to 1,000 killed, $14 billion in period-adjusted damage — human beings deployed the U.S. Army Corps of Engineers to wage all-out war on nature to protect industry, farms, and trade. People tried to warn the government even as construction began on the Mississippi’s infrastructure — channelization, dredging, dams in the upper stretch, and along the middle and lower levees, concrete mats along the banks called revetments, and gates.

“All that increases the amount of water and the speed that water goes during a flood. What we’re saying is, we can’t explain the increase we’re seeing with climate alone,” Muñoz says. “But for the first time, we can go back further, to a state in which the river wasn’t dominated by human activities. We can really show that the way the river behaves today is not natural.”

Even that look at the prelapsarian Mississippi may not change much. Warnings that flood control would lead to uncontrolled floods date back to at least 1852, when a famous engineer named Charles Ellet warned in a report to Congress that the whole idea was going to lead to disaster. Yet the U.S. Army Corps of Engineers’ Mississippi River and Tributaries Project remains in full, multi-billion-dollar effect. (Representatives for the Corps of Engineers did not return multiple requests for comment.)

Now, Muñoz’s inferential datasets don’t convince every river researcher. Bob Criss, a hydrogeologist at Washington University at St. Louis, says he doesn’t completely buy Muñoz’s team’s particle-size correlations and tree-ring cell biology. “It’s just a bunch of voodoo and sound bites,” Criss says. “I certainly don’t object to his conclusion. But I don’t think it’s robust.”

Criss definitely does buy the idea that engineering has made flooding worse, though. He says straight-ahead numbers like stage measurement (the height of the river) are enough to tell you that. Levees upriver send more water downriver. Revetments move that water faster. What might have been slow-spreading floodwaters when they were unconstrained turn into neighborhood-destroying mini-tsunamis when they burst all at once from behind failing levees.

“That’s what Charles Ellet was saying 160 years ago. This is the problem with the Army Corps. It’s like a protection racket. They just squeeze the river, make more floods, and then say, ‘Oh, let us help you, you need more help, the floods are worse,’” Criss says.

To be fair to Muñoz’s measurements, paleoflood hydrology on the Mississippi ain’t easy. (Hence the pontoon boats.) Rivers in the American Southwest that run through bedrock and canyons, for example, leave much more evident traces — sediments and other stuff that researchers can more easily excavate. That’s how paleohydrologists like Victor Baker, at the University of Arizona, can produce a 2,000 year record of Colorado River floods and a 5,000-year record of floods on river systems in Arizona. (Perhaps it will not surprise you to learn that attempts to regulate those floods has worsened them, as has climate change.)

And Baker buys what Muñoz has come up with. “Levees protect against little floods. If you have a super big flood that exceeds the capacity of the levee, the levees make that worse,” he says. There have been bigger floods than people remember — but the landscape recorded them. And if humans learn to play those recordings back, maybe we can find a new way to get ready for the waters yet to come.

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Engineers tried to tame the Mississippi River. They only made flooding worse.

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