Tag Archives: health

Liberians Explain Why the Ebola Crisis Is Way Worse Than You Think

Mother Jones

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As of this week, the Ebola outbreak in West Africa is known to have infected more than 5,700 people and taken more than 2,700 lives. Yet those figures could be dwarfed in the coming months if the virus is left unchecked. On Tuesday, the Centers for Disease Control and Prevention reported that the total number of infections could reach 1.4 million in Liberia and Sierra Leone by January 2015. Though cases have been reported in five countries, nowhere has been harder hit than Liberia, where more than half of the Ebola-related deaths have occurred.

More MoJo coverage of the Ebola crisis.


Liberians Explain Why the Ebola Crisis Is Way Worse Than You Think


These Maps Show How Ebola Spread In Liberia


Even Liberia’s Legislature Can’t Escape the Ravages of Ebola


Listen to Some of Liberia’s Top Artists Sing about Ebola


Why the World Health Organization Doesn’t Have Enough Funds to Fight Ebola


New Drugs and Vaccines Can’t Stop This Ebola Outbreak


We Are Making Ebola Outbreaks Worse by Cutting Down Forests

The outbreak has crippled Liberia’s economy. Its neighbors have sealed their borders and shipping has all but ceased, causing food and gas prices to skyrocket. Schools and businesses have closed down, and the country’s already meager health care system has been taxed to the breaking point. Meanwhile, as panic grips the country, crime has risen steadily and some reports suggest that Liberia’s security forces are among the perpetrators. To get a picture of how dire the situation is on the ground, we got in touch with Abel Welwean, a journalist and researcher who lives outside of Monrovia. He conducted a handful of interviews with Liberians in his neighborhood in the second week of September and also provided his own harrowing story of what life is like in the country.

The outbreak has forced many Liberians to stay indoors and avoid interacting with other people. Since the virus can be caught merely by touching the sweat of an infected person, once-common forms of physical contact, like handshakes, have become rarer.

Frances (a university student): Football has been suspended in our country. We are sitting at home just doing nothing—all in the name of protecting ourselves. It is hurting us, but we have to play the safe rules, because we value our own lives.

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Liberians Explain Why the Ebola Crisis Is Way Worse Than You Think

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3 Steps to Healthier Vending Machines

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3 Steps to Healthier Vending Machines

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Why millennials aren’t going cuckoo for Cocoa Puffs

Cheeri-NOs

Why millennials aren’t going cuckoo for Cocoa Puffs

12 Sep 2014 5:40 PM

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The New York Times crunched the nation’s cereal-eating numbers this week, and it looks like the typical American breakfast is starting to include fewer sugary flakes and moon-shaped marshmallows.

The Times’ Stephanie Stroml reports that in the past decade, Americans have been eating less boxed cereal, preferring healthier options like juiced fruits and veggies and probiotic-rich Greek yogurt. Between 2003 and 2013, sales of the once-beloved flaky cereals (Corn Flakes, Frosted Flakes, etc.) decreased by 5.5 percent. Children’s cereals (Lucky Charms and good ol’ Cap’n Crunch) have plummeted 10.7 percent. Meanwhile, Muesli, a favorite of health nuts everywhere, is steadily gaining popularity, increasing in sales by 1.8 percent.

The article reads:

For the last decade, the cereal business has been declining, as consumers reach for granola bars, yogurt and drive-through fare in the morning. And the drop-off has accelerated lately, especially among those finicky millennials who tend to graze on healthy options — even if Cheerios and some other brands come in whole-grain varieties fortified with protein now.

As a millennial myself, I’d like to take this opportunity to say a little something to big breakfast cereal companies to give them a heads-up on why young people like me are opting out of their morning Cap’n Crunch:

Dearest Big Breakfast Cereal Companies (BBCCs),

Hello, I am your loyal fan Liz. I am particularly fond of Kellogg’s Raisin Bran Crunch, the perfect blend of whole-wheaty oats and sun-dried raisin chewiness. It’s my favorite thing to snack on while I scroll through my Instagram feed. So, to you I extend the deepest of gratitude.

But, BBCCs, I’m writing to tell you to CUT THE CRAP. We millennials are having a tough time believing the whole “Lucky Charms are a great source of whole-grains” thing when they actually contain 40 percent more sugar by weight than typical adult cereals. C’mon, people, we both know this is bogus. Sugary breakfast cereals are not health food, even if you pump them up with protein. It’s like trying to make “fetch” happen. And it’s not going to happen.

You see, it’s not that we don’t enjoy the taste of sugary deliciousness, it’s that we’re becoming smarter consumers. We’re smarter, BBCCs, because we’ve seen these tricks before. Other companies have been trying to sell us products that cater to millennial interests — by making cars more tech-friendly and fast-food look quaint and local. But those marketing ploys that tell us we should be slaves to the automobile, or that food products are healthy when the nutrition label reads, “sugars: 19 grams” — well, they’re starting to feel a little stale.

I probably won’t give up eating a bowl or two of cereal for dinner once in a while, but if you’re wondering why your sales continue to drop despite your new “heath conscious” advertising campaigns — it’s because when millennials want to get their daily fix of whole grains, we’ll reach for the organic barley, not the box of Fruit Loops.

Source:
Cereals Begin to Lose Their Snap, Crackle and Pop

, New York Times.

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Why millennials aren’t going cuckoo for Cocoa Puffs

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28 Surprising Places Triclosan Hides

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28 Surprising Places Triclosan Hides

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A Closer Look at the Ebola Epidemic in the Context of Ecological Health

There’s a chance the Ebola outbreak could spur increased conservation and surveillance in ecosystems that might harbor dangerous pathogens. Original article: A Closer Look at the Ebola Epidemic in the Context of Ecological Health ; ; ;

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A Closer Look at the Ebola Epidemic in the Context of Ecological Health

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Dot Earth Blog: A Closer Look at the Ebola Epidemic in the Context of Ecological Health

There’s a chance the Ebola outbreak could spur increased conservation and surveillance in ecosystems that might harbor dangerous pathogens. Original article: Dot Earth Blog: A Closer Look at the Ebola Epidemic in the Context of Ecological Health ; ; ;

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Dot Earth Blog: A Closer Look at the Ebola Epidemic in the Context of Ecological Health

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Multivitamins: Almost Worthless, But Maybe Not Quite

Mother Jones

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From Emily Oster:

Many medical studies show positive health effects from higher vitamin levels. The only problem? These studies often can’t tease out the effect of the vitamins from the effect of other factors, such as generally healthy living. Studies that attempt to do this typically show no impact from vitamin use — or only a very tiny one on a small subset of people. The truth is that for most people, vitamin supplementation is simply a waste of time.

Every once in a while I vaguely decide that maybe I’d feel better if I took vitamins. So I buy a bottle of multivitamins and take them for a while. What usually happens next is that I come across yet another in the long parade of news pieces and blog posts reminding me that vitamin supplements are useless. And then I stop again.

I am, needless to say, not talking about specific vitamin supplements recommended by my doctor for a specific condition. I’m talking about the routine use of vitamin supplements. And Oster is right: study after study shows that they’re all but worthless.

And yet! There’s also this from a study released a couple of years ago:

Men who took a daily multivitamin had a statistically significant lower rate of cancer than those who took the placebo (17.0 versus 18.3 events per 1000 person-years). Although mortality was lower as well, it wasn’t statistically significant (4.9 versus 5.6 events per 1000 person-year).

This was an extremely large study, well done, with amazing follow-up. You can’t dismiss it easily.

That’s Aaron Carroll, not generally someone who succumbs to faddish nonsense. The study in question isn’t perfect, but as he says, it’s pretty good. And it suggests that, in fact, multivitamins help reduce the incidence of cancer in men, especially those with a baseline history of cancer. And they’re cheap. So if you happen to be male, maybe multivitamins are worth it after all.

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Multivitamins: Almost Worthless, But Maybe Not Quite

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Sorry, Raw Sugar Is No Better For You Than Refined

Mother Jones

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Along with plain white refined sugar, most hip coffee shops now offer “raw” sugar. I usually go with raw: The golden crystals and brown paper packets somehow make me think it’s more wholesome than the conventional white stuff, which, as highlighted in a previous Mother Jones investigation, many scientists now believe is far worse for you than the industry would have us think.

Sugar in the Raw, a leading raw sugar brand, suggests on its Frequently Asked Questions page that its product is indeed more wholesome. “White sugar is obtained by refining the sugarcane crystals to remove the molasses (and with that, trace nutrients),” it states. “Some nutritionists believe that the small amount of micronutrients retained in Sugar In The Raw® provides advantages over refined white sugar.” Raw sugar is also more expensive: On Amazon, a four-pound bag of Sugar in the Raw retails for $12.99, versus $3.25 for regular.

So is the raw stuff really more virtuous? Sugar in the Raw could not be reached for comment, but a spokeswoman for the Wholesome Sweeteners brand of raw sugar explained to me that, like refined sugar, raw—technically called Turbinado—sugar comes from sugarcane (refined sugar can also be derived from beets). The main difference between the two is in the boiling of the cane juice: The juice for refined sugar is boiled several times to remove all the molasses, whereas Turbinado sugar is boiled only once.

The residual molasses gives Turbinado sugar “some flavor and texture other than just sweetness,” says Katherine Zeratski, a registered dietitian with Mayo Clinic. But it doesn’t provide any significant nutrition. Refined and raw sugar are “calorically identical,” Zeratski notes. And while Turbinado sugar does contain calcium, iron, and potassium, it contains them in trace amounts. We used the USDA’s National Nutrient Database to calculate a few comparisons:

By Katie Rose Quandt

While one 2012 study found that molasses from sugar cane acted as an antioxidant in laboratory cell cultures, Kimber Stanhope, a University of California-Davis microbiologist who focuses on sugars, said she was unable to find any research suggesting the same effect for cells in the body. She emails: “Given the lack of scientific evidence that consumption of molasses has any health benefits in humans, and the fact that the molasses content of Turbinado sugar is very low, it is certainly a stretch to suggest that Turbinado sugar is healthier than refined sugar.”

There goes my virtuous latte.

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Sorry, Raw Sugar Is No Better For You Than Refined

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13 Things You Shouldn’t Put In the Fridge

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13 Things You Shouldn’t Put In the Fridge

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Which Fruit Makes Your Skin Look Fabulous?

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Which Fruit Makes Your Skin Look Fabulous?

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