Lets be honestnot all of us love spending hours in the kitchen on a beautiful Sunday, preparing tasty treats to enjoy throughout the week. While you may have pinned countless tasty-looking energy bar recipes on Pinterest, your baking sheet has yet to peek its head out fromthe depths of your cupboard. But, you want to keep your environmental footprint light, even though you simply do not have the time to whip up Instagram-worthy homemade energy bars every week.
What do you do? Luckily, there are a handful of companies that exclusively use quality, real ingredients while upping the sustainability game. Check out these three good-natured energy bar brands:
ReGrained: Innovative, nutritious and sustainable, ReGrained is making food out of what is often disposed aswaste. Specifically, they harness waste from the beer brewing process in the way of spent grain. In reality, the grain is anything but spent. ReGrained recovers the high quality spent grain from local craft breweries and puts it in their energy bars. Itis still highly nutritious, beinghigh in protein (comparable withalmonds), high infiber (with three times more than oats) and low on the glycemic index.
When you think about it, spent grain seems like the perfect ingredient for an energy bar. ReGrained bars, filledwith spent grain, honey, almond, egg whites and flax, are anutritionally and sustainably unique addition tothe energy bar market.
Exo: If you haven’t heard about cricket protein bars, it’s time to hop on the wagon. Crickets are a powerhouse of nutrition and sustainability.According to Exo, cricket flour has two times more protein content than beef, 2.2 times more iron than spinach and produces 100 times less greenhouse gases than cows. Crickets also take only one gallon of water to produce one pound of crickets, while cows require almost 2,000 gallons to produce one pound of beef.
Exo’sbars are soy, dairy, grain and gluten-free. They area friend to both Paleo eaters as well as the environment. Each bar contains around 40 crickets. Dont worry, you cant taste or see them, the crickets are ground up into a nutty roasted flour. Satisfyingand slightly sweet, Exo bars are making crickets look and taste great.
Kits Organic (CLIF Bar): CLIF, as a company, has been on the block for a while, but you cant deny their continuingefforts in sustainability. Over the years, CLIF has reduced their packaging by 10 percent, switched to operate their trucks on biodiesel, set the barto get 50 of their supply chain facilities operating on 50 percent green energy by 2020, and are on the fast track to go completely Zero Waste at their headquarters and supply chain facilities. Even though their brand is already highly successful,CLIFis relentlesslyfocused on recycling and developing more ways totransition over to renewable energy.
The great thing about theirKits Organic barsis that they aremade entirely with whole, organic foods (like dates, walnuts, unsweetened chocolate, almonds, sea salt and vanilla beans in the Dark Chocolate+Walnut bar). Plus, its nice to see a snack at a gas station rest area that you’ll actually feel good about putting into your mouth.
While making your own bars athome can be fun and may be the most environmentally-friendly option, these three energy bar companies are really upping the ante when it comes to store-bought energy bars. Give them a try if you’re on the run, and feel good about supporting brands that have you and the planet’s best interests in mind.
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Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.
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3 Green Energy Bars You Can Feel Good About
