Tag Archives: psychology

Hungry – Dr. Robin L. Smith

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Hungry

The Truth about Being Full

Dr. Robin L. Smith

Genre: Self-Improvement

Price: $11.99

Publish Date: February 22, 2013

Publisher: Hay House

Seller: Hay House, Inc.


“Even though I looked alive and vital, the hourglass measuring the aliveness of my soul was swiftly draining to the bottom. I was losing my battle to be myself. I was in my prime. My career was taking off; I was surrounded by loving friends and family. Yet it felt like time was running out.” Dr. Robin L. Smith, noted psychologist, ordained minister, motivational speaker, and best-selling author of Lies at the Altar , seemed to have the perfect life, but underneath it all, she felt empty. In this powerful new work, Dr. Robin painstakingly chronicles a time when she felt at the end of her rope, unable to truly see herself or escape the unrelenting craving in her heart. Throughout her life, she had always focused on living up to everyone else’s expectations, doing everything they asked – everything they recommended – in the hopes that by pleasing others she would find fulfillment and success. Instead she found herself spiritually and emotionally starved with a hungry soul begging for change. Through vivid descriptions of the symptoms of her hunger, the gnawing emptiness in her soul, and her courageous journey to discovering herself, Dr. Robin opens a window into her own experiences in order to provide insight into yours. With clarity and empathy she starts you on a path to uncovering the real you – the you that lays beneath all the doubt, superficiality, and life crises. Dr. Robin honestly bares her soul and shares her story – plus stories of other hungry souls including her friends, clients from her psychology practice, family, and celebrities – and in the process, teaches you to recognize, survive, embrace, and conquer your own hunger. She teaches you to step into your own story so you can listen to and learn from the wisdom within.

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Hungry – Dr. Robin L. Smith

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Zen and the Art of Motorcycle Maintenance – Robert M. Pirsig

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Zen and the Art of Motorcycle Maintenance

Robert M. Pirsig

Genre: Psychology

Price: $2.99

Publish Date: April 21, 2009

Publisher: HarperCollins e-books

Seller: HarperCollins


Acclaimed as one of the most exciting books in the history of American letters, this modern epic became an instant bestseller upon publication in 1974, transforming a generation and continuing to inspire millions. This 25th Anniversary Quill Edition features a new introduction by the author; important typographical changes; and a Reader's Guide that includes discussion topics, an interview with the author, and letters and documents detailing how this extraordinary book came to be. A narration of a summer motorcycle trip undertaken by a father and his son, the book becomes a personal and philosophical odyssey into fundamental questions of how to live. The narrator's relationship with his son leads to a powerful self-reckoning; the craft of motorcycle maintenance leads to an austerely beautiful process for reconciling science, religion, and humanism. Resonant with the confusions of existence, Zen and the Art of Motorcycle Maintenance is a touching and transcendent book of life.

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Zen and the Art of Motorcycle Maintenance – Robert M. Pirsig

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Brief Daily Tests Might Be a Godsend for Low-Income College Students

Mother Jones

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Via Joanne Jacobs, here’s an interesting research tidbit—highly preliminary and tentative, but still interesting. A couple of psychology professors at the University of Texas started giving students in their intro lecture course a brief online quiz in every single class session. They found that average grades went up modestly, both in their class and in other classes, though this was tricky to assess since previous classes had used different grading curves. However, the daily quizzes did unquestionably improve the relative performance of students from low-income homes:

There’s really not enough data from this one study to figure out why the delta between high and low-SES groups compressed with daily testing, but the researchers’ best guess is that the low-SES students benefited more from the daily, immediate feedback:

In our view, the patterns of improved performance across three outcomes (in Introductory Psychology, in other Fall classes, and in subsequent Spring classes) most plausibly reflect changes in students’ self-regulated learning — their ability to study and learn more effectively….In particular, students had to adopt reading, note-taking, and study habits that allowed them to keep up with the material. In talking with students, many noted how they had learned to set aside specific times to prepare for each class–something that they did not initially feel they needed to do for other classes. The repeated testing also broke the material into segments that required students to focus their attention on the relevant content and the immediate feedback after each quiz provided students with a constant and objective means with which to engage in productive self-evaluation. The daily quizzes also encouraged students to attend classes at higher rates.

In other words, the high-SES students had better average study habits to begin with, so the daily testing affected them only modestly. The low-SES students had poor study habits, and the daily testing made them face up to this early in their college careers and do something about it before it spiraled out of control. This affected not just their performance in the psychology class itself, but in the rest of their classes as well.

There are obviously a ton of confounding factors that could be at play here, but it’s an interesting result, well worth following up on.

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Brief Daily Tests Might Be a Godsend for Low-Income College Students

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The Secrets of Consciousness – Scientific American Editors

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The Secrets of Consciousness

Scientific American Editors

Genre: Psychology

Price: $3.99

Publish Date: November 18, 2013

Publisher: Scientific American

Seller: Macmillan / Holtzbrinck Publishers, LLC


Consciousness is an enigmatic beast. It’s more than mere awareness – it’s how we experience the world, how our subjective experience relates to the objective universe around us. And therein lies the rub, in that tiny little word “how.” These kinds of questions were once the province of philosophy, religion or perhaps fantasy, but within the last few decades, neuroscientists have added a scientific voice to the discussion, using available medical technology to explore just what separates so-called “mind” from brain. How do the neural and chemical workings of our brains create our minds, our total experience of the world, our thoughts and feelings, and that sense of self that distinguishes the individual from everyone else? In this eBook, The Secrets of Consciousness, we look at what science has to say about one of humankind’s most fundamental, existential mysteries. We begin at the beginning, as they say, with Section 1 on the very nature of consciousness and move on to discuss theories of neural development. In one article, author David Chalmers calls this the “hard problem,” requiring an entirely new theory that places consciousness itself as a fundamental component akin to the forces of physics. In another, leading neuroscientists Christof Koch and Susan Greenfield debate exactly how the neurons and circuits in the brain create conscious awareness. Later sections go deeper into the rabbit hole and examine what we can learn from altered states such as hypnosis or anesthesia as well as the use of formerly blacklisted hallucinogens such as LSD as healing drugs. Gary Stix discusses one study on the possible therapeutic effects of LSD on the intense anxiety experienced by patients with life-threatening disease, such as cancer. Finally, Section 6 explores “The Enigma of Spirituality.” David Biello takes on the search in his article, “God in the Brain,” highlighting studies searching for specific neurological centers of spirituality. It’s been said before, but the brain is the final frontier. Just how that brain creates not only awareness, but also integrates that awareness into creating experiences, memories, and an enduring sense of self—well, it might take overhauling not only how we study ourselves, but how we define our reality in the process of looking.

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The Secrets of Consciousness – Scientific American Editors

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Focus – Daniel Goleman

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Focus
The Hidden Driver of Excellence
Daniel Goleman

Genre: Psychology

Price: $12.99

Publish Date: October 8, 2013

Publisher: Harper

Seller: HarperCollins


The author of the international bestseller Emotional Intelligence returns with a groundbreaking look at today’s scarcest resource and the secret to high performance and fulfillment: attention. For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what’s new, surprising, and important. In Focus , he delves into the science of attention in all its varieties, presenting a long-overdue discussion of this little-noticed and underrated mental asset that matters enormously for how we navigate life. Attention works much like a muscle: use it poorly and it can wither; work it well and it grows. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to contend with, let alone thrive in, a complex world. Goleman analyzes attention research as a threesome: inner, other, and outer focus. A well-lived life demands that we be nimble at each. Goleman shows why high-performers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls smart practice—such as mindfulness meditation, focused preparation and recovery from setbacks, continued attention to the learning curve, and positive emotions and connections—that help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers. Ultimately, Focus calls upon readers not only to pay attention to what matters most to them personally, but also to turn their attention to the pressing problems of the wider world, to the powerless and the poor, and to the future, not just to the seductively simple demands of the here and now.

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Focus – Daniel Goleman

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The War of Art – Steven Pressfield & Shawn Coyne

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The War of Art

Break Through the Blocks and Win Your Inner Creative Battles

Steven Pressfield & Shawn Coyne

Genre: Self-Improvement

Price: $9.99

Publish Date: April 27, 2013

Publisher: Black Irish Books

Seller: Black Irish Entertainment LLC


&quot;…the most important book you've never read: The War of Art.&quot; — Seth Godin The Art of War meets The Artist's Way in this profoundly inspiring, no-nonsense guide to overcoming creative blocks of every kind. Bestselling author Steven Pressfield shows readers how to identify, defeat, and unlock the inner barriers to creativity. &quot;Amazingly cogent and smart on the psychology of creation.&quot; — Jay McInerney

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The War of Art – Steven Pressfield & Shawn Coyne

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How To Win Friends & Influence People – Dale Carnegie

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How To Win Friends & Influence People

Dale Carnegie

Genre: Psychology

Price: $10.99

Publish Date: August 24, 2010

Publisher: Simon & Schuster

Seller: Simon and Schuster Digital Sales Inc.


YOU CAN GO AFTER THE JOB YOU WANT…AND GET IT! YOU CAN TAKE THE JOB YOU HAVE…AND IMPROVE IT! YOU CAN TAKE ANY SITUATION YOU'RE IN…AND MAKE IT WORK FOR YOU! For more than sixty years the rock-solid, time-tested advice in this book has carried thousands of now famous people up the ladder of success in their business and personal lives. Now this previously revised and updated bestseller is available as eBook for the first time to help you achieve your maximum potential throughout the next century! Learn: * THREE FUNDAMENTAL TECHNIQUES IN HANDLING PEOPLE * THE SIX WAYS TO MAKE PEOPLE LIKE YOU * THE TWELVE WAYS TO WIN PEOPLE TO YOUR WAY OF THINKING * THE NINE WAYS TO CHANGE PEOPLE WITHOUT AROUSING RESENTMENT

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How To Win Friends & Influence People – Dale Carnegie

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Bliss: Writing to Find Your True Self – Katherine Ramsland

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Bliss: Writing to Find Your True Self

Katherine Ramsland

Genre: Psychology

Price: $0.99

Publish Date: February 12, 2013

Publisher: Katherine Ramsland

Seller: TMG Distribution Services, LLC


When folklorist Joseph Campbell urged us all to follow our bliss, he offered no instructions. Bliss fills in what’s missing. This strategy of clear, achievable steps, learned through writing exercises, was developed from “bliss-coaching” workshops and therapy sessions. Following your bliss means finding the activity or occupation that most fully expresses who you are. It means using your talents and gifts in a way that feels spiritually satisfying. Bliss offers exercises that help you to map your progress from confusion to clarity, and it illustrates how to use bodywork, intuition, dreams, immersion, and creative imagination for greater motivation. Finding bliss is the ultimate spiritual joy. Bliss covers common psychological blocks and facilitators, self-awareness exercises, your inner guidance system, mental agility, getting into “flow”, and creating your personal life vision.

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Bliss: Writing to Find Your True Self – Katherine Ramsland

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David and Goliath – Malcolm Gladwell

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David and Goliath

Underdogs, Misfits, and the Art of Battling Giants

Malcolm Gladwell

Genre: Psychology

Price: $12.99

Expected Publish Date: October 1, 2013

Publisher: Little, Brown and Company

Seller: Hachette Digital, Inc.


Malcolm Gladwell, the #1 bestselling author of The Tipping Point, Blink, Outliers, and What the Dog Saw, offers his most provocative—and dazzling—book yet. Three thousand years ago on a battlefield in ancient , a shepherd boy felled a mighty warrior with nothing more than a stone and a sling, and ever since then the names of David and Goliath have stood for battles between underdogs and giants. David's victory was improbable and miraculous. He shouldn't have won. Or should he have? In David and Goliath , Malcolm Gladwell challenges how we think about obstacles and disadvantages, offering a new interpretation of what it means to be discriminated against, or cope with a disability, or lose a parent, or attend a mediocre school, or suffer from any number of other apparent setbacks. Gladwell begins with the real story of what happened between the giant and the shepherd boy those many years ago. From there, David and Goliath examines Northern Ireland's Troubles, the minds of cancer researchers and civil rights leaders, murder and the high costs of revenge, and the dynamics of successful and unsuccessful classrooms—all to demonstrate how much of what is beautiful and important in the world arises from what looks like suffering and adversity. In the tradition of Gladwell's previous bestsellers— The Tipping Point , Blink , Outliers and What the Dog Saw— David and Goliath draws upon history, psychology, and powerful storytelling to reshape the way we think of the world around us.

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David and Goliath – Malcolm Gladwell

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The Art of Loving – Erich Fromm

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The Art of Loving

Erich Fromm

Genre: Psychology

Price: $3.99

Publish Date: February 26, 2013

Publisher: Open Road

Seller: OpenRoad Integrated Media, LLC


The international bestseller that launched a movement with its powerful insight: “Love is the only sane and satisfactory answer to the problem of human existence.” The Art of Loving is a rich and detailed guide to love—an achievement reached through maturity, practice, concentration, and courage. In the decades since the book’s release, its words and lessons continue to resonate. Erich Fromm, a celebrated psychoanalyst and social psychologist, clearly and sincerely encourages the development of our capacity for and understanding of love in all of its facets. He discusses the familiar yet misunderstood romantic love, the all-encompassing brotherly love, spiritual love, and many more. A challenge to traditional Western notions of love, The Art of Loving is a modern classic about taking care of ourselves through relationships with others. This ebook features an illustrated biography of Erich Fromm including rare images and never-before-seen documents from the author’s estate. “Erich Fromm is both a psychologist of penetration and a writer of ability. His book is one of dignity and candor, of practicality and precision.” — Chicago Tribune “Every line is packed with common sense, compassion, and realism.” — Fortune Erich Fromm (1900–1980) was a bestselling psychoanalyst and social philosopher whose views about alienation, love, and sanity in society—discussed in his books such as Escape from Freedom , The Art of Loving , The Sane Society ,and To Have or To Be? —helped shape the landscape of psychology in the mid-twentieth century. Fromm was born in Frankfurt, Germany, to Jewish parents, and studied at the universities of Frankfurt, Heidelberg (where in 1922 he earned his doctorate in sociology), and Munich. In the 1930s he was one of the most influential figures at the Frankfurt Institute of Social Research. In 1934, as the Nazis rose to power, he moved to the United States. He practiced psychoanalysis in both New York and Mexico City before moving to Switzerland in 1974, where he continued his work until his death.

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The Art of Loving – Erich Fromm

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