Tag Archives: Safer:

Crime Is Down and People Feel Safer

Mother Jones

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Donald Trump is apparently planning to deliver a hair-raising speech tonight focused on the “crime and violence that today afflicts our nation.” According to Trump, homicides are up, Washington DC is a killing zone, police shootings have skyrocketed, and illegal immigrants are “roaming free to threaten peaceful citizens.”

Whew. Just to prepare you for all this, here’s a chart you’ve seen many times before showing the rate of violent crime since its peak in 1993:

We don’t have official numbers for 2015 yet, and they might show a small uptick. That’s the nature of these things. But it’s pretty obvious that America is a considerably safer place than it’s been in decades.

But as the redoubtable Paul Manafort says, what about how people feel? Do they feel safe? That’s a hard question to answer, but Gallup asks it every year. Here’s the latest. I’ve included Excel’s trendline just to make it clear which direction this is going:

Bottom line: crime is way down and people feel safer than ever. Try not let Donald scare you too much tonight.

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Crime Is Down and People Feel Safer

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Obama tries to revive a grassroots solar program

bright spot

Obama tries to revive a grassroots solar program

By on Jul 19, 2016Share

Can the Obama administration Frankenstein a celebrated solar program back to life? The administration announced a new plan on Tuesday to bring solar power to more neighborhoods — but it’s actually an old plan, long-stymied.

The Property Assessed Clean Energy program, known as PACE, was created in 2007 when Berkeley, California, realized the same tools used by neighborhoods to pay for big projects like street paving could also be used to pay for installing solar panels. People in homes with panels had to pay more in property taxes, but they saved money through lower energy bills.

PACE was a hit, and the idea spread across the country. But in 2010, Fannie Mae and Freddie Mac, which own or guarantee roughly 60 percent of mortgages, freaked out and warned lenders to stay away from communities using the PACE program.

They started “acting like East-Coast bankers,” said Gov. Jerry Brown of California, on a White House call to announce the plan. “After the mortgage meltdown, they’re so fearful they won’t step up to the plate.” PACE didn’t go away, but it was frozen, like Han Solo in carbonite.

So, how to fix this? As part of its “Clean Energy Savings for All” initiative, the Obama administration persuaded the Housing and Urban Development Agency and the Department of Veterans Affairs to support the program. As a result, the pool of people who can get a mortgage to buy a house with PACE-funded solar panels has widened to veterans and anyone with a HUD-backed mortgage.

“They’re doing what Fannie and Freddie say you can’t do,” said Brown. “Someday Fannie and Freddie will get on board.”

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Obama tries to revive a grassroots solar program

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In a Googol Years, Our Universe Will Be Empty

Mother Jones

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The universe will die. Eventually it will become nothing. In roughly a quadrillion years, a last star will give its last twinkle, and black holes will devour everything before they completely evaporate. And in a googol years (that’s 10 to the hundredth power, which is a lot), the universe will be empty. Physicists speculate that emptiness will last for an infinite time period.

The universe, both its origin and its end, is the topic for this week’s Inquiring Minds podcast, where neuroscientist Indre Viskontas talks with Sean Carroll, a theoretical physicist and professor at CalTech with a background in cosmology, gravity, and extra dimensions. You can listen to their full conversation below:

Here are some highlights from the interview:

The Big Bang might not have been the beginning. Humans love to put things in chronological order. We are slaves to our definitions of past, present, and future. But the inevitable passage of time isn’t a fundamental law for physics. So the very thing we label as the beginning, the Big Bang 13.8 billion years ago, may not have been the true start. “The universe could be eternal, or it could have had a beginning…Our theories just aren’t good enough to extrapolate backward.”

The end may not be the end, either. And even though the universe will eventually be gone, that doesn’t mean it will be the complete end. Little pieces—baby universes, if you will—can “pinch off,” Carroll says, and start their own universes. Ours could have come from this process. “We don’t know why our early universe was so small, so tiny,” says Carroll. “One possible explanation is that it came out of a preexisting space time that was just sort of sitting there quietly.”

We aren’t beings, we’re processes. The thought of being a human may be nice, but Carroll breaks it down in terms fit for a physicist. Our bodies are nothing but chemical reactions that occur while we’re alive—and, after that, different chemical reactions that happen when we die. An average life span consists of about 3 billion heartbeats. For some, this perspective might seem depressing. After all, what’s the point of those heartbeats when weighed against the gravity of the universe? (See young Alvy Singer below, for example.)

But for Carroll, it’s just the opposite. “If you think that all you get are those 3 billion heartbeats, then what happens here—to your life, to the people you know, and to the world you can affect—that matters enormously to me,” he says.

So yes, Alvy, the universe is expanding, but you still have to do your homework.

Inquiring Minds is a podcast hosted by neuroscientist and musician Indre Viskontas and Kishore Hari, the director of the Bay Area Science Festival. To catch future shows right when they are released, subscribe to Inquiring Minds via iTunes or RSS. You can follow the show on Twitter at @inquiringshow, like us on Facebook, and check out show notes and other cool stuff on Tumblr.

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In a Googol Years, Our Universe Will Be Empty

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Obama Is Right: We Need to Expand Social Security. But Not For Everybody.

Mother Jones

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On Wednesday President Obama joined the retirement crisis bandwagon:

A lot of Americans don’t have retirement savings. Even if they’ve got an account set up, they just don’t have enough money at the end of the month to save as much as they’d like because they’re just barely paying the bills. Fewer and fewer people have pensions they can really count on, which is why Social Security is more important than ever.

We can’t afford to weaken Social Security. We should be strengthening Social Security. And not only do we need to strengthen its long-term health, it’s time we finally made Social Security more generous, and increased its benefits so that today’s retirees and future generations get the dignified retirement that they’ve earned.

I concur in part and dissent in part. First the dissent: it’s not true that “fewer and fewer” people have pensions they can count on. There has been a change in the number of old-style pensions (“defined-benefit plans”) vs. 401(k)-style pensions (“defined-contribution plans”), but the overall share of workers covered has stayed pretty steady:

The total share of workers in pension plans of one kind or another was 45 percent in 1979 and 45 percent in 2011. There’s been virtually no change over the past 30 years.

But wait! Those old-style pensions were more generous. Surely that’s what Obama meant by pensions that people “can really count on”? Not so much, it turns out. The Center for Retirement Research at Boston College has been warning about the retirement crisis for some time, but recently they re-analyzed pension data based on new NIPA data that allows a more accurate look at pension accruals. Here’s their updated chart:

The total pension wealth of the American public has barely budged even as the source of pension wealth has changed dramatically. It was about 13 percent of total wages in 1984 and 14 percent in 2012. CRR’s conclusion from this new data is that “the accumulation of retirement assets has not declined as a result of the shift from defined benefit to defined contribution plans.” As they cheerfully admit, “We are going to have to change our story!”

Now it’s true, in theory, that old-style pensions were safer than 401(k) plans, which bob up and down with the stock market. But this difference is often overstated. For one thing, 401(k) plans generally show fairly steady growth over any time frame more than three or four years. Even the Great Recession only weakened them from 2009-12, and they’ve recovered very nicely since then. For another, all those old pension funds were invested in stocks and bonds as well, and if the market goes south, they go south as well. The most recent example of this is the Teamsters’ Central States Pension Fund.

That said, I concur in part with President Obama. Probably the biggest problem with 401(k)-style plans is that they tend to benefit high earners more than old-style pensions did. The difference isn’t enormous—though we can’t say for sure since distributional detail isn’t available for past decades—but it’s probably true that 401(k)s are somewhat less generous to low earners than older defined-benefit plans were. This is not a fatal defect, however, and it’s one that’s being addressed fairly successfully already. Another problem with 401(k) plans is high fees, and that’s also a problem that’s being addressed—though for my money it could stand to be addressed with considerably more vigor.

Here’s what all this adds up to: the best way to address retirement security is to continue reforming 401(k) plans and to expand Social Security—but only for low-income workers. Middle-class workers are generally doing reasonably well, and certainly as well as they did in the past. We don’t need a massive and expensive expansion of Social Security for everyone, but we do need to make Social Security more generous for the bottom quarter or so of the population that’s doing poorly in both relative and absolute terms. This is something that every liberal ought to support, and hopefully this is the bandwagon that President Obama in now on.

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Obama Is Right: We Need to Expand Social Security. But Not For Everybody.

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12 Ways to Get Rid of Aggressive Weeds Without Resorting to Roundup

You dont have to resort to chemical herbicides in order to get rid of invasive weeds. Safer options exist that will work just as effectively. They may take a bit more persistence, but the benefits of organic control methods far outweigh the negative health effects of chemical pesticides.

So whats the big deal about Roundup? Its a broad-spectrum systemic herbicide, which means it kills most plants that it comes in contact with. Roundup is also the most widely used herbicide in the world.

Glyphosate is the active herbicidal ingredient in Roundup. Many genetically modified food crops, such as corn and soybeans, have been scientifically designed to be resistant to glyphosate. Farmers can then spray Roundup on their fields and kill all the weeds, leaving only the food crop standing. This greatly simplifies weed control, but it also means the food crops are literally covered with Roundup. And so is any food you eat thats made from these crops, like corn chips, bread, and other packaged food.

A study by the Massachusetts Institute of Technology found that glyphosate residue in our food may enhance the damaging effects of other food-borne chemical residues and environmental toxins. This can lead to disruption of normal body functions and the development of diseases such as Parkinsons disease, infertility and cancers.

A French study also found that a filler ingredient used in Roundup, polyethoxylated tallowamine, was more deadly to human embryonic, placental and umbilical cord cells than the main herbicidal ingredient glyphosate.

We’re just starting to understand the serious long-term health and environmental effects of Roundup and other popular herbicides. The less we use these chemicals, the better. Try some of these effective organic weed-control methods instead.

1. Mulching.

Covering the soil with an extra layer of organic matter can smother and inhibit weeds, as well as prevent new seeds from germinating. You can mulch with compost, bark, wood chips, newspaper, cardboard, grass clippings, straw, or most other organic matter. But make sure not to get hay, which can have a lot of unwanted seeds. You can also put ground cloth, old shower curtains, or other thick material underneath a pathway made of wood chips or gravel to prevent weeds from growing through.

2. Hand-Digging.

Manual removal with a shovel, hoe, or other tool is an effective spot-treatment for basically all weeds. Many weeds may come back and need to be dug again. But consistent hand-weeding will greatly reduce their populations. When young weeds are promptly dug out, they wont be able to seed and reproduce. And regularly digging up weeds with tap roots, such as dandelions or thistles, will weaken the root and eventually kill the plant.

3. Competition.

Weeds cant take hold if theres no space for them. Try planting dense groundcovers and perennial plants in ornamental beds. The shade and heavy root systems of trees and shrubs can naturally prevent weeds from growing underneath. If youre battling weeds in your lawn, make sure you use grass varieties appropriate for shade, drought, or other difficult areas where a regular lawn might not grow well, leaving openings for unwanted visitors.

4. Regulate Food and Water.

The nutrients and irrigation you give your garden will encourage weeds as much as the plants you want to grow. Only give your plants what they need. Well-established trees, shrubs and perennial plants can often do well without a lot of extra fertilizer and irrigation. Vegetables may need a bit more, but you can be selective. Heavy feeders can get extra compost, like squash and cucumbers. However, you can feed crops like root vegetables much less.

5. Solarize.

Solarizing involves covering an area of weeds with a heavy plastic sheet. This works best in full sun where the heat will collect under the sheet and literally bake the weeds. Leave the sheet in place for 4 to 6 weeks. Youll know its done when the weeds underneath are clearly brown and desiccated.

6. Limit Tilling and Digging.

Turning over the soil in your vegetable patch or other beds will bring new weed seeds to the surface. Experiment with the no-till method of gardening, where you try to disturb the soil as little as possible. For example, if youre seeding vegetables, only dig down as far as you need to plant the seeds instead of deeply digging or tilling the entire bed. The no-till method has also been shown to improve soil structure and fertility, as well as increase beneficial soil organisms.

7. Corn Gluten Meal.

Corn gluten meal is a powdery byproduct of the corn milling process thats been found to prevent weed seeds from germinating. Its often applied to lawns, or can be used in other garden areas. Its non-toxic to animals and you can buy certified organic corn gluten meal. If you cant find it in your local garden center, corn gluten meal is available online.

8. Vodka.

Try spraying a mix of 1 ounce vodka, 2 cups of water, and a couple drops of dish soap on weeds with good sun exposure. This will often dry them out and kill them. It doesnt work well in shady areas. Also be careful not to overspray onto any of your regular plants, the vodka will dry out whatever plants it hits.

9. Vinegar and Salt.

Regular 5 percent household vinegar can be used on its own against weeds. Its even better mixed with salt and dish soap. Mix 1 gallon of white vinegar with 1 cup of table salt and 1 tablespoon of liquid dish detergent. Put the mixture into a plastic spray bottle and spray directly on targeted weeds.

10. Soap.

The oil in soap naturally breaks down the surface of waxy or hairy weed leaves. Adding a few drops of liquid dish detergent to vinegar or vodka sprays will help it stay on the leaves and have the greatest impact.

11. Boiling Water.

Simply boil a kettle of water and pour it over any undesirable weeds to burn them. This works especially well for weeds growing in cracks of pavement or cement. The water will cool as it runs off to the sides of your pavement and wont hurt any plants along the border.

12. Flame Weeding.

This involves passing a flame over a weed briefly in order to fatally heat the plant tissues. A flame weeder is typically a wand connected to a propane tank. These may be carried at your local garden center or hardware store. Flaming will only kill the weed parts above the ground, not the roots, so you may need to flame your weeds a few times before theyre gone. Clearly, this should not be done during any dry spells when there is a risk of fire. Always follow the safety precautions that come with your flame throwing device.

Related
What to Plant, Weed and Prune in May
Yoga for Gardeners: Recover from the Garden on the Mat
How to Make Your Garden Wildlife-Friendly

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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12 Ways to Get Rid of Aggressive Weeds Without Resorting to Roundup

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What’s So Great About 401(k)s, Anyway?

Mother Jones

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After I wrote my Thursday post on 401(k) plans, I got a fair amount of pushback. Essentially it boiled down to “What’s so good about them compared to old-style pensions? Why not just get rid of them and expand Social Security instead?”

The answer to the second question is simple: 401(k)s are meant as supplements to Social Security. If we want to expand Social Security, that’s fine. But that’s no reason not have additional options to save privately for retirement.

Fine. But why 401(k)s? What is so good about them? The basic answer, of course, is that they’re set up to encourage monthly contributions in a hassle-free way and the money you contribute is tax-deferred. Beyond that, though, there are several advantages that a 401(k) plan has over a traditional pension. Here are five:

401(k) plans are portable. They begin accumulating immediately (or close to immediately) when you start a new job, and if you leave your job your 401(k) comes with you. This isn’t true of old-style pensions.

If you want, you can withdraw your 401(k) as a lump sum when you retire. This can be handy if you want to use a portion of your retirement savings for a single large purchase, like a house or a motor home.

If you die early, your kids will inherit your 401(k). They won’t get a dime from Social Security or an old-style pension. This may or may not be something you personally care about, but a lot of people do.

The main drawback of a 401(k) is that it’s risky: since you don’t know how long you’ll live, you can never be sure how much you can safely withdraw each year. But in 2014 the Treasury issued guidance that made it easier for 401(k) owners to allocate all or part of their contributions into an annuity fund that pays out steadily upon retirement.

Annuities are getting better, but it’s still true that you have to be pretty careful selecting one. Some are bad deals. But there’s another way to effectively annuitize your 401(k) without paying a dime: delay your Social Security retirement age. Here’s how it works.

More and more people are retiring at age 62, but this reduces your Social Security payment by about 20 percent compared to retiring at age 65. For example, a $2,000 monthly Social Security payment would be reduced to $1,600 if you retire at 62.

Instead, use your 401(k) to fund your retirement from 62 to 65. In this example, it would require a final 401(k) balance of about $72,000 or a little less. You’d draw out $2,000 per month and then, at age 65, switch over to your Social Security payout. You’ve basically guaranteed yourself a lifetime income of $24,000 per year instead of $19,200 without any worries about whether your 401(k) will last forever.

Nothing in life is perfect. There are also advantages to old-style defined-benefit pensions, as well as to a simple expansion of Social Security. And 401(k)s require workers to shoulder more responsibility for figuring out how to invest their savings. They also have to shoulder more of the risk of market downturns.

Nonetheless, 401(k)s aren’t bad. The 2006 Pension Protection Act improved them by allowing employers to sign up workers automatically (they can opt out if they want), and this has significantly increased the number of workers who participate. It’s especially raised the number of low-income workers who participate. The PPA also allowed employers to automatically increase the contribution rate over time (again, workers can opt out), which promises to make 401(k)s more substantial retirement vehicles. It also encouraged the use of low-fee lifecycle funds that make riskier investments when you’re young and slowly switch to safer investments as you get closer to retirement.

All of these things have improved the 401(k) landscape. The economic recovery has too: a lot of the scare stories about 401(k) plans were based on using data through 2011 or 2012, which meant choosing an end date literally in the middle of the worst recession since World War II. That’s cherry picking of the worst kind. 401(k) plans were bound to recover within a couple of years, and they did. If you look at data through 2014 or 2015, average 401(k) returns look pretty good. When it comes to retirement funds, you have to look at the long term, not just the best or worst years.

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What’s So Great About 401(k)s, Anyway?

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In Which I Respond to My Critics About the Bernie Revolution

Mother Jones

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A couple of days ago I wrote a post criticizing Bernie Sanders for basing his campaign on a promised revolution that never had the slightest chance of happening. A lot of people didn’t like it, which is hardly a surprise. What is a surprise is how polarizing the response was. My Twitter feed was split almost perfectly in half, and nearly every response fell into one of two categories:

  1. OMG, thank you for finally writing what I’ve been feeling all along.
  2. Another Boomer happy with the status quo. Your generation has been a failure. Stupid article.

There was almost literally nothing in between. Either fulsome praise or utter contempt. I need to think some more before I figure out what to make of this: It’s dangerous to assume Twitter reflects the larger progressive community, but it might be equally dangerous to write it off as meaningless. It certainly seems to suggest an even stronger chasm in the Democratic Party than I might have suspected, and possibly more trouble down the road if it also reflects a stronger loathing of Hillary among white millennials than I’ve previously suspected. But I’m not sure.

In any case, although I can’t do much about people who just didn’t like my tone (bitter, condescending, clueless, etc.) I figure it might be worth addressing some of the most common substantive complaints. Here are the top half dozen:

1. I’m a typical Clintonian defender of the status quo.

No. My post was very explicitly about how to make progress, not whether we should make progress. I don’t support everything Bernie supports, but I support most of it: universal health care, reining in Wall Street, fighting climate change, reversing the growth of income inequality, and so forth. If we could accomplish all this in a couple of years, I’d be delighted. But we can’t.

2. I think change is impossible.

No. Of course the system can be changed. Why would I bother spending 14 years of my life blogging if I didn’t believe that? But promising a revolution that’s simply not feasible really does have the potential to create cynicism when a couple of years go by and it hasn’t happened.

3. Yes we can have a revolution! You just have to want it bad enough.

FDR and LBJ had massive public discontent and huge Democratic majorities in Congress. The former was the result of an economic disaster and the latter took a decade to build up in an era when Democrats already controlled Congress. We’re not going to get either of those things quickly in an era with an adequate economy and a polarized electorate.

4. Sure, you boomers have it easy. What about young people?

This just isn’t true. The average college grad today earns about $43,000, roughly the same as 25 years ago. The unemployment rate for recent college grads is under 5 percent. About 70 percent of college grads have debt under $30,000, and the default rate on college debt is about the same as it was 30 years ago. I want to be crystal clear here: this isn’t good news. Incomes should be rising and debt should be much lower. Nonetheless, the plain fact is that recent college grads aren’t in massive pain. They suffered during the Great Recession like everyone else, but all told, they probably suffered a little less than most other groups.

(For comparison purposes: My first job out of college in 1981 paid me about $35,000 in current dollars. That’s a little less than a current grad earning $43,000 and forking over $300 per month in loan repayments. I was hardly living high on that amount, but I can’t say that I felt especially oppressed either.)

5. You have no idea what life is like outside the Irvine bubble.

I got a lot of tweets suggesting that I was, um, misguided because I’m personally well off and live in an upper-middle-class neighborhood. It’s certainly true that it’s easier to be patient about change when you’re not personally suffering, but in this case it’s the Bernie supporters who are living in a bubble. They assume that the entire country is as ready for torches and pitchforks as they are, but the numbers flatly don’t back that up. The median family income in America is $67,000. Unemployment is at 5 percent, and broader measures like U6 are in pretty good shape too. Middle-class earnings have been pretty stagnant, but total compensation hasn’t declined over the past two decades. Obamacare has helped millions of people. So has the ADA, SCHIP, the steady rise in social welfare spending, the 2009 stimulus, and the 2006 Pension Protection Act.

Again, let’s be crystal clear: This isn’t an argument that everything is hunky dory. I’ve written hundreds of blog posts pointing out exactly why our current economic system sucks. But it is an argument that the economy is simply nowhere near bad enough to serve as the base of any kind of serious political revolution.

6. Oh, fuck you.

I guess I can’t really argue with that. I also can’t argue with anyone who just didn’t like my tone. In my defense, I’ve found that no matter how hard I try to adopt an even tone, Bernie supporters are quick to insist that I’m just an establishment shill. For what it’s worth, the same is true of Hillary supporters when I write a post critical of her—even when my criticism is of something patently obvious, like her appetite for overseas military intervention.

Two more things. First, Greg Sargent makes a perfectly reasonable criticism of my position. My fear is that having been promised a revolution, Bernie supporters will become disgusted and cynical when Hillary Clinton and the establishment win yet again and the revolution doesn’t happen. Sargent argues not only that it’s useful to have someone like Bernie delivering a “jolt” to the political system, but that he might have permanently invigorated a new cohort of voters. “Many of these Sanders voters, rather than dissipate once they come crashing down from their idealistic high, might find ways to translate those newly acquired high ideals into constructive influence.”

Yep. There’s no way of telling what will happen. If Bernie himself is bitter from his defeat, I think I’m more likely to turn out to be right. But if Bernie decides to take what he’s built and turn it into a real movement, Sargent is more likely to be right. We’ll see.

Finally, for the record, here’s where I agree and disagree with Bernie’s main campaign points. None of this will be new to regular readers, but others might be interested:

Income inequality: Total agreement. I’ve written endlessly about this. Rising inequality is a cultural and economic cancer on a lot of different levels.

Universal health care: Total agreement. I think it will take a while to get there from where we are now, but if I could snap my fingers and import France’s health care system today, I’d do it.

Breaking up big banks: I agree with the sentiment here, but I don’t think it’s the best way of reining in the finance system. I prefer focusing on leverage: increasing capital requirements significantly; increasing crude leverage requirements; and increasing both of these things more for bigger banks. This makes banks safer in the first place; it gives them an incentive not to grow too large; and it reduces the damage if they fail anyway. (This, by the way, has been our main response to the financial crisis via Basel III and Fed rulemaking. It’s been a good step, but it would be better if it had been about twice as big.)

Free college: I’m ambivalent about this. These days, college benefits the upper middle class much more than the working class. On the other hand, the nation benefits as a whole from making college as accessible as possible. Beyond that, this is mostly a state issue, not one that can be easily solved at a national level. Generally speaking, I’d like to see college debt levels drop by a lot, but I’m not quite sure what the best way to do that is.

Raising taxes on the rich: I’m generally in favor of this, though not necessarily in exactly the way Bernie proposes. More broadly, though, I think liberals should accept that if we want big programs that significantly reduce inequality—and we should—it’s going to require higher taxes on everyone. The rich can certainly do more, especially given their stupendous income increases since the Reagan era, but they can’t do it all.

Military intervention: Bernie hasn’t really been very specific on this, but he’s generally skeptical of overseas wars. I agree with him entirely about this. It’s my biggest concern with a Hillary Clinton presidency.

I’ve probably left some important stuff out, but those are the big ticket items. Take them for what they’re worth.

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In Which I Respond to My Critics About the Bernie Revolution

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The Drinking Water Book – Colin Ingram

READ GREEN WITH E-BOOKS

The Drinking Water Book

How to Eliminate Harmful Toxins from Your Water

Colin Ingram

Genre: Health & Fitness

Price: $1.99

Publish Date: November 1, 1991

Publisher: Potter/TenSpeed/Harmony

Seller: Penguin Random House LLC


The Drinking Water Book takes a level-headed look at the serious issues surrounding America's drinking water supply. &#xa0;In the completely revised comprehensive guide to making tap and bottled water safer, you'll find unbiased reporting on what's in your water and how to drink safely.&#xa0;Featuring the latest scientific research, Ingram evaluates the different kinds of filters and bottled waters and rates specific products on the market.&#xa0; The Drinking Water Book : · &#xa0; Honestly and thoroughly tackles a subject vital to ongoing environmental, health, and safety concerns · &#xa0; Shows how to avoid bogus safety tests, scams, and unnecessary expenditures · &#xa0; Explains the toxins in our water, how to test for them, and how to get rid of them · &#xa0; Details which toxins aren't regulated by federal and state water standards

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The Drinking Water Book – Colin Ingram

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How to Fragrance Your Home With a Simmer Pot

Theres nothing like walking into a delicious-smelling room, is there? Humans have a natural affinity for fragrant scents. Its why we buy things like scented candles, incense and potpourri. Unfortunately, some methods of scenting your home are better than others. Scented candles may seem lovely, but burning them can release harmful chemicals into your environment. And let’s not even get intoair fresheners.

For a person who lights a candle every day for years or just uses them frequently, inhalation of these dangerous pollutants drifting in the air could contribute to the development of health risks like cancer, common allergies and even asthma, South Carolina State University professor Ruhullah Massoudi explained.

An Alternative to Scented Candles: The Simmer Pot

Thankfully, there are safer alternatives. Essential oils, organic vegetable-based candles and reed diffusers are a few options. If you have a full kitchen, you might want to try scenting your home with a simmer pot.

Making a simmer pot is really simple: You just simmer a concoction of good-smelling ingredients (think citrus peels, herbs and spices) over a low boil for a few hours. You can also add the ingredients to a slow-cooker. Youre basically scenting your home in the same way you do when you cook, but youre cooking combinations of ingredients that are designed to produce a particular scent.

Spring Simmer Pot Recipes

For fresh, spring scents, focus on citrus and zesty herbs. Try one of these combinations on for size:

Sliced lemons with rosemary, cinnamon and vanilla essential oil
Anise, nutmeg, clove and cinnamon with lavender essential oil
Orange and lemon peels with cranberries and cloves
Grapefruit with rosemary, eucalyptus, shredded coconut and vanilla essential oil

The exact ratios will be up to you! Dont be afraid to get creative either. A good rule of thumb is to combine your favorite citrus fruits (usually 2-3 whole fruits will suffice) with a few sprigs of your favorite herbs in a pot of water. Then finish the concoction off with 2-3 drops of your favorite essential oil. Bring the mixture to a simmer, turn the heat to low, and enjoy! Just be sure to keep your eye on the pot so you can add water as it evaporates.

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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How to Fragrance Your Home With a Simmer Pot

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Terrorism in Western Europe Used to Be Much Worse

Mother Jones

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Following the Paris attacks, and now the Brussels bombings, the so-called Islamic State has been described as a terrorist organization unlike any seen in recent history. This isn’t a new idea: Back in 2014 former defense secretary Chuck Hagel said that ISIS “is beyond anything that we’ve seen.”

Yet even with the threat of terrorist attacks from homegrown and ISIS-linked jihadists, the streets of Western Europe are safer now than in the not-too-distant past, when terror groups ranging from the IRA to Basque separatists killed hundreds. After the ISIS attacks that struck Paris in November 2015, killing 130 people, the statistics portal Statista created this chart for Huffington Post showing the number of victims claimed by terrorist attacks in Western Europe since 1970.

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Terrorism in Western Europe Used to Be Much Worse

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