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In Praise of Walking: A New Scientific Exploration – Shane O’Mara

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In Praise of Walking: A New Scientific Exploration

Shane O’Mara

Genre: Life Sciences

Price: $12.99

Expected Publish Date: May 12, 2020

Publisher: W. W. Norton & Company

Seller: W.W. Norton & Company, Inc.


A hymn to walking, the mechanical magic at the core of our humanity. In this captivating book, neuroscientist Shane O’Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill. From walking’s evolutionary origins, traced back millions of years to life forms on the ocean floor, to new findings from cutting-edge research, he reveals how the brain and nervous system give us the ability to balance, weave through a crowded city, and run our “inner GPS” system. Walking is good for our muscles and posture; it helps to protect and repair organs, and can slow or turn back the aging of our brains. With our minds in motion we think more creatively, our mood improves, and stress levels fall. Walking together to achieve a shared purpose is also a social glue that has contributed to our survival as a species. As our lives become increasingly sedentary, O’Mara makes the case that we must start walking again—whether it’s up a mountain, down to the park, or simply to school and work. In Praise of Walking illuminates the joys, health benefits, and mechanics of walking, and reminds us to get out of our chairs and discover a happier, healthier, more creative self.

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In Praise of Walking: A New Scientific Exploration – Shane O’Mara

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Science & Cooking: A Companion to the Harvard Course – Michael P. Brenner, Pia M. Sörensen & David A. Weitz

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Science & Cooking: A Companion to the Harvard Course

Michael P. Brenner, Pia M. Sörensen & David A. Weitz

Genre: Science & Nature

Price: $9.99

Publish Date: June 14, 2015

Publisher: Science and Cooking, Harvard

Seller: Michael Brenner


This book is based on, and meant to serve as a companion to, the Harvard course Science and Cooking: from Haute Cuisine to Soft Matter Science , which aims to teach physics and chemistry through examples of food and cooking. The course features world-renowned chefs explaining the remarkable creations from their kitchens paired with explanations of the underlying science in everyday cooking and haute cuisine. This book focuses on conveying the scientific information in the course, with the order and content of the chapters closely following how the concepts would ordinarily be explained in the class. It additionally contains graphics, sample calculations, and short videos illustrating key concepts.  Topics include soft matter materials, such as emulsions and foams, illustrated by aioli and ice cream; diffusion and heat transfer, exemplified by the cooking of a steak and the culinary phenomenon spherification; as well as phase transitions, elasticity, viscosity, and the science underlying fermentation.  It is our hope that this book is a helpful supplement to students taking the course, either on campus or online. It should also be a useful resource for other courses and initiatives aiming to teach physics and chemistry through food and cooking, as well as to any curious reader with an interest in how recipes work on a scientific level.

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Science & Cooking: A Companion to the Harvard Course – Michael P. Brenner, Pia M. Sörensen & David A. Weitz

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This team of former campaign staffers has a plan to save the economy — and the planet

Jay Inslee, the Democratic governor of Washington state, distinguished himself as a presidential candidate last year by making climate change the foundational building block of his platform. Inslee has been out of the 2020 race for almost eight months now, but his green legacy and his team of climate wonks are still thriving.

On Wednesday, several key members of the governor’s presidential climate team, the crew that helped Inslee pump out hundreds of pages of policy proposals in a matter of months last year, announced that they’re forming a nonprofit called Evergreen to shape Democratic climate politics in the coronavirus era. Evergreen kicked things off by unveiling a green stimulus plan dubbed the Evergreen Action Plan that revamps Inslee’s proposals for the unique, pandemic-ravaged moment we’re in.

Evergreen’s bigger aim is to build out a platform that can be used by presumptive nominee Joe Biden and Democrats in Congress to keep climate policy on the front burner in the aftermath of the coronavirus crisis. Evergreen already sent its 85-page action plan to Biden’s team, in addition to the offices of House Speaker Nancy Pelosi and Senate Minority Leader Chuck Schumer and the House and Senate climate crisis committees.

“This is a critical juncture for climate policy, especially as Congress is debating stimulus,” Jared Leopold, formerly senior communications advisor for Inslee and a member of the new initiative, told Grist. “It’s clear that the next president and Congress will have to revitalize the economy coming out of this health and economic crisis, and we think building a clean energy economy that’s oriented around the future is one of the best ways to put people to work and to address the climate crisis that can’t wait any longer.”

The plan was written by former Inslee campaign staffers Sam Ricketts, Bracken Hendricks, and Maggie Thomas (who joined Elizabeth Warren’s team after Inslee dropped out). Inslee himself is not directly affiliated with the new group, but his fingerprints are all over its proposals.

The plan contains a 12-part roadmap to revitalize the economy and address the climate crisis simultaneously and breathes new life into many of Inslee’s greatest hits from his campaign. The plan is even more comprehensive than Inslee’s campaign proposals, which were already borderline encyclopedic. It includes a regulatory strategy to transition the U.S. off of fossil fuels and onto renewable energy, a blueprint for mobilizing global climate action beyond what’s called for in the Paris Agreement, and a proposal to establish a climate conservation corps, which would put young Americans to work on sustainability solutions at home and abroad.

The Evergreen Action Plan also contains some ideas that didn’t make it into Inslee’s campaign proposals. For example, Ricketts, Hendricks, and Thomas make a case for the establishment of a White House Office of Climate Mobilization, similar to the World War II-era Office of War Mobilization, that would work with existing White House offices to enforce the president’s climate agenda across the entire federal government. Warren’s influence is evident in the plan, too. Her Blue New Deal proposal, aimed at protecting oceans and the flora and fauna living in them from climate change, has its own subsection.

Back in the Before Times, when more than 20 Democratic candidates were running for president, support for the Green New Deal was the de facto litmus test for whether a candidate was serious about climate change or not. Now, times have changed. The country is facing a historic recession, and economic recovery is the name of the game. But that doesn’t mean that the public’s appetite for climate policy has changed.

Democrats tried to attach climate conditions to the federal government’s airline bailouts in the recent coronavirus relief package, but President Trump and Senate Republicans blocked those efforts. Democrats might have more success incorporating climate policy into future economic stimulus legislation if the Senate or presidency flips blue in November. The question then is, will a President Biden seek to make incremental progress on climate change as the economy recovers, or will he go all in on the kind of sweeping green stimulus bill outlined in the Evergreen Action Plan?

“We feel good about the momentum behind this issue, and we think it’s an issue that can galvanize supporters around the country,” Leopold said. “I think it’s a smart issue for any candidate to lean into.”

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This team of former campaign staffers has a plan to save the economy — and the planet

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Plague of Corruption – Kent Heckenlively & Judy Mikovits

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Plague of Corruption

Restoring Faith in the Promise of Science

Kent Heckenlively & Judy Mikovits

Genre: Life Sciences

Price: $17.99

Publish Date: April 14, 2020

Publisher: Skyhorse

Seller: SIMON AND SCHUSTER DIGITAL SALES INC


“Kent Heckenlively and Judy Mikovits are the new dynamic duo fighting corruption in science.” —Ben Garrison, America’s #1 political satirist Dr. Judy Mikovits is a modern-day Rosalind Franklin, a brilliant researcher shaking up the old boys’ club of science with her groundbreaking discoveries. And like many women who have trespassed into the world of men, she uncovered decades-old secrets that many would prefer to stay buried. From her doctoral thesis, which changed the treatment of HIV-AIDS, saving the lives of millions, including basketball great Magic Johnson, to her spectacular discovery of a new family of human retroviruses, and her latest research which points to a new golden age of health, Dr. Mikovits has always been on the leading edge of science. With the brilliant wit one might expect if Erin Brockovich had a doctorate in molecular biology, Dr. Mikovits has seen the best and worst of science. When she was part of the research community that turned HIV-AIDS from a fatal disease into a manageable one, she saw science at its best. But when her investigations questioned whether the use of animal tissue in medical research were unleashing devastating plagues of chronic diseases, such as autism and chronic fatigue syndrome, she saw science at its worst. If her suspicions are correct, we are looking at a complete realignment of scientific practices, including how we study and treat human disease. Recounting her nearly four decades in science, including her collaboration of more than thirty-five years with Dr. Frank Ruscetti, one of the founders of the field of human retrovirology, this is a behind the scenes look at the issues and egos which will determine the future health of humanity.

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Plague of Corruption – Kent Heckenlively & Judy Mikovits

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Is waging ‘war’ the only way to take on the coronavirus?

What do climate change, drugs, and Christmas have in common? The United States has supposedly been at “war” with all of them.

When facing any sort of crisis, big or small, Americans often frame the situation through the lens of a battle. So when coronavirus brought daily life in the United States to a halt last month, it seemed nearly inevitable that President Donald Trump would declare himself a “wartime president.”

“The world is at war with a hidden enemy,” he tweeted. “WE WILL WIN!”

Similar language has been invoked by leaders around the world. France’s President Emmanuel Macron deployed the phrase “we are at war” no less than six times in one speech last month. And in a rare special address to the United Kingdom last week, Queen Elizabeth II invoked the “Blitz spirit” of World War II, a time of shared sacrifice.

Wartime rhetoric serves as an aggressive moral appeal, drumming up emotion and calling people to action. But here’s the thing about the war on coronavirus: We’ve already lost it.

“I think war metaphors are best used as a mobilizing effort,” said Stephen Flusberg, an associate professor of psychology at Purchase College in New York. “And it’s too late in the United States. We’ve failed.”

If coronavirus were truly a “war,” the United States would be the best prepared in the world, with a so-called “defense” budget at $700 billion a year and climbing — more than what the next seven largest countries spend added together. What the country was unprepared for was a pandemic, something infectious disease experts had warned was eventually coming.

Warlike language has been part of our speech for so long, it usually goes unnoticed. When the Spanish Flu hit England in the summer of 1918, newspapers warned their readers to prepare “defenses” against the disease. Soon enough, they described the flu as a “new foe,” and people freaked out, panic-buying quinine. It sounds all too familiar to anyone who’s been following the news of coronavirus, which the New York Times first painted as a “mystery” illness in January, something to “combat” in February, and an “all-out war” in March.

Fighting words have their time and place, language experts say, but public discourse seems to get stuck fighting everything. Studies show that this framing can paralyze people with fear and limit our collective imagination about what can be done to fix complex problems. In times of pandemic, calling the virus an “invisible enemy” can evoke xenophobia and racism. The framing primes people to view problems like climate change as a battlefield — this side vs. that side — widening partisan divides while obscuring any common ground.

“When a metaphor is used again and again and again, it really makes people experience something in those terms,” said Veronika Koller, a linguist at Lancaster University in England. In other words, people start to feel like they’re living in wartime. This can help governments gain public support for short-term actions that would normally be unpopular, like closing borders or exercising emergency powers. But for a prolonged crisis, it results in fatigue, Koller said. From climate change to cancer to coronavirus, the struggle is not a matter of weeks, but months, years, and decades.

Researchers say that it’s clear we need a new way to discuss big problems, a broader repertoire of metaphors to choose from. “There’s a paucity of the imagination around insurmountable challenges,” said Brent Ryan Bellamy, an instructor at Trent University in Canada.

Last week, Trump tweeted, “The Invisible Enemy will soon be in full retreat!” Though he didn’t mention the virus, no one seemed confused by what he was referring to — a sign that the war narrative has firmly taken hold. But others are already describing the pandemic in creative terms, comparing the government’s response to a storyline in a Harry Potter book, or practicing social distancing to a string section playing quietly (it only works, after all, if everyone does it). A group of linguists are attempting to #ReframeCovid, tracking international efforts to put new words to the crisis.

Flipping the usual script can lead to fresh critiques, new alliances, and eventually, if the new metaphors take hold, different ways to cope.

Coming next week: A look at efforts to use a new vocabulary to take on social problems.

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Is waging ‘war’ the only way to take on the coronavirus?

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Science Matters – Robert M. Hazen & James Trefil

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Science Matters

Achieving Scientific Literacy

Robert M. Hazen & James Trefil

Genre: Reference

Price: $2.99

Publish Date: December 1, 1990

Publisher: Knopf Doubleday Publishing Group

Seller: Penguin Random House LLC


Knowledge of the basic ideas and principles of science is fundamental to cultural literacy. But most books on science are often too obscure or too specialized to do the general reader much good. Science Matters is a rare exception-a science book for the general reader that is informative enough to be a popular textbook for introductory courses in high school and college, and yet well-written enough to appeal to general readers uncomfortable with scientific jargon and complicated mathematics. And now, revised and expanded for the first time in nearly two decades, it is up-to-date, so that readers can enjoy Hazen and Trefil's refreshingly accessible explanations of the most recent developments in science, from particle physics to biotechnology.

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Science Matters – Robert M. Hazen & James Trefil

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Notes from an Apocalypse – Mark O’Connell

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Notes from an Apocalypse

A Personal Journey to the End of the World and Back

Mark O’Connell

Genre: Science & Nature

Price: $12.99

Publish Date: April 14, 2020

Publisher: Knopf Doubleday Publishing Group

Seller: Penguin Random House LLC


"Harrowing, tender-hearted, and funny as hell" —Jenny Offill “Fascinating…Oddly uplifting”  —The Economist "Smart, funny, irreverent, and philosophically rich" — Wall Street Journal By the author of the award-winning To Be a Machine , an absorbing, deeply felt book about our anxious present tense—and coming to grips with the future We're alive in a time of worst-case scenarios: The weather has gone uncanny. Old postwar alliances are crumbling. A pandemic draws our global community to a halt.  Everywhere you look there's an omen, a joke whose punchline is the end of the world. How is a person supposed to live in the shadow of such a grim future? What does it mean to have children—nothing if not an act of hope—in such unsettled times? What might it be like to live through the worst? And what on Earth is anybody doing about it? Dublin-based writer Mark O'Connell is consumed by these questions—and, as the father of two young children himself, he finds them increasingly urgent. In Notes from an Apocalypse , he crosses the globe in pursuit of answers. He tours survival bunkers in South Dakota. He ventures to New Zealand, a favored retreat of billionaires banking on civilization's collapse. He engages with would-be Mars colonists, preppers, right-wing conspiracists. And he bears witness to those places, like Chernobyl, that the future has already visited—real-life portraits of the end of the world as we know it. In doing so, he comes to a resolution, while offering readers a unique window into our contemporary imagination. Both investigative and deeply personal, Notes from an Apocalypse is an affecting, humorous, and surprisingly hopeful meditation on our present moment. With insight, humanity, and wit, O'Connell leaves you to wonder: What if the end of the world isn't the end of the world?

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Notes from an Apocalypse – Mark O’Connell

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What It’s Like to Be a Bird – David Allen Sibley

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What It’s Like to Be a Bird

From Flying to Nesting, Eating to Singing–What Birds Are Doing, and Why

David Allen Sibley

Genre: Nature

Price: $18.99

Publish Date: April 14, 2020

Publisher: Knopf Doubleday Publishing Group

Seller: Penguin Random House LLC


The bird book for birders and nonbirders alike that will excite and inspire by providing a new and deeper understanding of what common, mostly backyard, birds are doing–and why "Can birds smell?" "Is this the same cardinal that was at my feeder last year?" "Do robins 'hear' worms?" In What It's Like to Be a Bird, David Sibley answers the most frequently asked questions about the birds we see most often. This special, large-format volume is geared as much to nonbirders as it is to the out-and-out obsessed, covering more than two hundred species and including more than 330 new illustrations by the author. While its focus is on familiar backyard birds–blue jays, nuthatches, chickadees–it also examines certain species that can be fairly easily observed, such as the seashore-dwelling Atlantic puffin. David Sibley's exacting artwork and wide-ranging expertise bring observed behaviors vividly to life. (For most species, the primary illustration is reproduced life-sized.) And while the text is aimed at adults–including fascinating new scientific research on the myriad ways birds have adapted to environmental changes–it is nontechnical, making it the perfect occasion for parents and grandparents to share their love of birds with young children, who will delight in the big, full-color illustrations of birds in action. Unlike any other book he has written, What It's Like to Be a Bird is poised to bring a whole new audience to David Sibley's world of birds.

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What It’s Like to Be a Bird – David Allen Sibley

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Scientists Suggest New Origin Story for ‘Oumuamua, Our Solar System’s First Interstellar Visitor

Perhaps the cigar-shaped object is a shard from a shredded planetary body, a computer simulation suggests

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Scientists Suggest New Origin Story for ‘Oumuamua, Our Solar System’s First Interstellar Visitor

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Amazon fires employees who spoke out about coronavirus and climate change

Amazon is trying to establish itself as the most essential of essential businesses during the coronavirus outbreak. But the tech giant is struggling to keep a lid on internal turmoil, both at its warehouses, where workers say they’re not being adequately protected from COVID-19, and at its corporate offices, where a showdown between tech employees and management over the company’s climate policies reached a tipping point last week.

Last Friday afternoon, Amazon fired two of its tech employees after they publicly criticized its coronavirus policies. Those employees, Emily Cunningham and Maren Costa, both user experience designers with 21 years of service at the company between them, were among the leaders of an internal worker group formed in December 2018 with the aim of pressuring Amazon CEO Jeff Bezos to commit to more ambitious climate targets. The group, Amazon Employees for Climate Justice (AECJ), has recently widened its focus to embrace the struggles of frontline Amazon employees at fulfillment centers across the country.

Cunningham and Costa were fired after they wrote tweets criticizing the company for putting workers and the public at risk and offering to match up to $500 in donations to a fund for Amazon warehouse workers exposed to COVID-19.

In addition to firing Cunningham and Costa, AECJ says the company deleted an invitation to a virtual event that the worker group had sent to Amazon employees to allow them to “hear directly from Amazon warehouse workers as they talk honestly about the real problems they’re facing as well as solutions.”

The goal of the AECJ webcast, which was to feature author and climate justice activist Naomi Klein, was to explore questions like, “How are Covid-19, the climate crisis, and the struggles of warehouse workers connected? How are all of these issues tied to racism and inequity?” More than 1,000 employees had RSVPed to the event before it was taken down, AECJ said in a press release, adding that internal emails about the event had also been deleted by the company.

“Why is Amazon so scared of workers talking with each other? No company should punish their employees for showing concern for one another, especially during a pandemic!” Costa said in a statement. She and Cunningham say they still plan to host the virtual event with a new RSVP link.

In a statement to the Washington Post, Amazon spokesperson Drew Herderner said, “We support every employee’s right to criticize their employer’s working conditions, but that does not come with blanket immunity against any and all internal policies.”

AECJ has been publicly pushing Jeff Bezos to reduce the company’s contributions to climate change for more than a year now. In the summer of 2019, the group called on the company’s shareholders to adopt a climate change resolution that was ultimately backed by more than 8,700 Amazon workers. It was voted down, but a few months later, Bezos unveiled a climate plan that aimed for net-zero carbon emissions by 2040 — a decade ahead of the deadline laid out in the Paris climate agreement. AECJ argued that the plan wasn’t comprehensive enough, and on September 20, in solidarity with the youth climate strikes happening all over the world, thousands of Amazon employees walked out of the company’s headquarters in downtown Seattle.

Around the same time, the company updated its communication policies to require employees to seek approval from management before speaking publicly about Amazon. In October, when two of its employees, Costa and Jamie Kowalski, publicly criticized one of company’s climate policies, telling the Washington Post that it “distracts from the fact that Amazon wants to profit in businesses that are directly contributing to climate catastrophe,” the employees were warned that speaking out again would result in “formal corrective action.”

In response, 400 Amazon employees risked their jobs to publicly speak out about the company’s climate policies. “We decided we couldn’t live with ourselves if we let a policy silence us in the face of an issue of such moral gravity like the climate crisis,” the group said in a tweet in January that has since been deleted.

It took a few months, but the company finally made good on its threat. Doesn’t look like the fired employees are going to stop speaking out anytime soon, though.

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Amazon fires employees who spoke out about coronavirus and climate change

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