Category Archives: organic

3 Eco-Friendly Menstrual Products that Aren’t Tampons or Pads

by ClevelaVanOtter Posted on May 17, 2019

Let’s face it: periods can be messy and sometimes uncomfortable affairs, and some of the most common period products, such as tampons and pads, are not exactly great for the environment. For instance, the average woman will actually use one-time (and often non-biodegradable) femcare products over 11,000 times in her lifespan. That’s a lot of waste!

While you can certainly invest in or make your own reusable cloth pads and liners, or even shop exclusively for 100 percent organic cotton and plant-based packaged period products, there are alternative menstrual products to keep on your radar if you want to try something different and eco-friendly.

Here are three eco-friendly alternative menstrual products that aren’t tampons or pads.

1. Menstrual Cups

Reusable, silicone menstrual cups are?probably the most well-known menstrual product alternatives to pads and tampons. Two of the most popular brands are?The Diva Cup and Lunette, although with a little research, you’ll be able to find many more.

Not only are reusable menstrual cups eco-friendly and economical, but they can offer up for 12 full hours of leak-free protection, and they tend to come in different size “models” so you can choose the most comfortable and best-fit cup for your particular body.

What’s more, menstrual flow actually doesn’t develop an odor until it’s exposed to air, so using a menstrual cup actually eliminates some of the scents associated with periods, because?you wear it?internally.

2. Period Underwear

Period underwear is essentially a pair of extra-absorbent underpants designed to catch your flow. Some designs can?hold up to two regular tampons’ worth of fluid, and most are designed to neutralize period odors.

You’ll likely need more than one pair for a full period-cycle, and they tend to cost a little more (Lunapads underwear can cost in the $40 range while Thinx usually runs in the $30 range) but all you have to do is throw them in the wash when you’re done, and they’re ready to go again.

3. Reusable Sea Sponges

Before you freak out, first just know that these aren’t the kinds of sponges you buy in a four-pack at the store and wash your dishes with. Reusable sea sponges are natural products that come from the ocean, which means they are totally free of synthetic materials, dyes, fragrances, chemicals and chlorine?none of which you want anywhere near your vagina.

Essentially, sea sponges are natural, reusable resources (they’re sustainably harvested and biodegradable!) that come in a variety of shapes and sizes. If you end up buying one too large, you can actually trim it down until it feels non-irritating and comfortable for you. Just make sure to wash them before use. Check out this article for tips on how to wash, trim and use a sea sponge as a tampon alternative.

Related at Care2:

?3 Ways To “Green” Your Period?
Why We Need To Talk About Reusable Menstrual Products
Menstrual? Products Should Be Free For Low-Income People

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10 Simple Hacks for an Eco-Friendly Bedroom

by VLXBelle12624449 Posted on May 13, 2019

You might wake up every day with good intentions to take care of the planet. But are you an eco-warrior in your sleep? With some sustainable design choices, your sleep space can be healthy both for you and the environment. Here are 10 simple hacks for a more eco-friendly bedroom.

1. Choose organic bedding

Credit: KatarzynaBialasiewicz/Getty Images

Pesticides aren?t just something to avoid on your food. It?s also ideal to look for bedding and other fabrics that are organic and produced in a sustainable manner. ?The cotton industry uses one quarter of all the pesticides that are consumed in the world,? Greg Snowden, founder of the Green Fusion Design Center, tells HGTV. ?For that reason alone, it’s important to support organic cotton sheets and bedding.? Opting for chemical-free bedding also means you won?t be absorbing toxins into your skin as you sleep. ?Be suspect when you see the words ?repellents? or ?proof? on bedding labels, which indicate the product has been treated with chemicals,? HGTV says.

2. Go green with your mattress

When it comes to furnishing a bedroom, your mattress is probably the most important choice you?ll make. After all, getting enough quality sleep is vital to your health and well-being. Your mattress should support you through a comfortable night?s sleep ? and it shouldn?t have any qualities that adversely affect your health. ?Choose a mattress that’s toxin-free and doesn’t contain polyurethane foam and fire-retardants such as PBDEs (polybrominated diphenyl ethers),? HGTV says. ?? Green options include organic wool- and cotton-filled mattresses that are just as comfortable as a chemical-filled mattress. The greenest option is latex.?

3. Avoid down filling

Although some companies are trying to source down feathers via slightly less horrifying methods (such as not plucking live birds), don?t be fooled into thinking down bedding is friendly to the environment or the animals. Buying a down product might mean you?re supporting ?the cruelty of the foie gras and meat industries because many farmers who raise birds for food make an extra profit by selling their feathers as well,? according to PETA. And we know the meat industry is a major contributor to climate change. So choose vegan fillings, such as cotton or buckwheat, for an all around friendlier option.

4. Give old furniture new life

Credit: KatarzynaBialasiewicz/Getty Images

If you?re looking to refresh your bedroom decor, make something old new again. New furniture not only is typically more expensive, but it also takes more resources to produce and ship. So take inventory of what you already have if you?re doing a bedroom redesign. Even if you?re not that handy, there are many easy DIY tactics to give furniture a facelift. Or check local thrift stores and antique shops for pieces that meet your needs. ?You can often find old headboards to upholster or paint, giving a singular look to the bed for less,? according to HGTV. ?An old door turned on its side and wall mounted is another eco-friendly, and rustic, solution.? And try to keep any large furniture pieces on the neutral side, so you can continue to use them even if your decorating style changes.

5. Use low/no-VOC paints and stains

If you are going the DIY route, make sure any paints, stains and other products you use have little to no volatile organic compounds. VOCs are a major pollutant of indoor air and are found in many household products, including paints, solvents, wood preservatives and adhesives, according to the EPA. They can cause short- and long-term health effects, such as headaches, dizziness, breathing issues and cancer. And many of these products are considered hazardous waste that can pollute water and destroy ecosystems. So buy the greenest products possible for your projects. Use them according to label instructions, and dispose of them safely.

6. Reuse or recycle old fabric

It?s not just old furniture that you can repurpose for your eco-friendly bedroom. You also can take a green approach to your fabric choices. There?s a lot of fabric in bedrooms ? sheets, duvet covers, blankets, curtains, etc. And while buying organic bedding is a plus for the environment, don?t forget some other sustainable strategies. ?For inexpensive DIY pillows or curtain panels, visit fabric shops and ask for their leftover material scraps,? HGTV says. ?Or, repurpose old blankets and sheets for a comforter that’s completely your own.? And if you have old fabric items you?re not going to use, either donate them or bring them to a facility that takes textile recycling.

7. Open windows

For your best sleep, experts suggest your bedroom should be somewhere between 60 and 67 degrees Fahrenheit, according to Sleep.org. But that doesn?t mean you always have to snooze in a climate-controlled environment. Open windows anytime the weather allows it to take advantage of the cool night air (and to chase out some of those indoor air toxins). If opening windows isn?t an option, opt for a fan in the bedroom. ?Buy a stylish ceiling fan to circulate hot and cool air, and save money on energy bills,? HGTV says.

8. Add insulating decor

Credit: KatarzynaBialasiewicz/Getty Images

Speaking of windows, the bedroom is an ideal space to hang thicker, insulating window treatments that can block hot and cold outdoor air ? as well as light for those mornings when you want to sleep in. And this kind of insulating, energy-saving decor doesn?t stop at the windows. Adding rugs to the bedroom also can reduce your need for climate control, especially in the colder months. ?We all like the feel of soft rugs under our feet, but did you know that putting down layers of rugs will stop heat escaping from a room?? Ikea says. ?So turn up the rugs, and you could be turning down the thermostat.?

9. Choose dimmer bulbs

The bedroom probably isn?t a place where you need bright lighting. So an easy way to conserve some energy is by replacing all your bedroom lighting with dimmer LED bulbs. ?LED lights last for around 20 years, which significantly cuts down on the number of times you?ll have to change the bulbs,? Ikea says. ?Not only that, you?ll be cutting down your electricity bill too, as LED uses 85% less energy than incandescent bulbs.? And if you fall asleep with those LEDs still on, you won?t have to feel so bad about the energy you?ve wasted.

10. Make space to hang clothes

Clothing is a whole other category that impacts the environment. And one way you can make your bedroom more conducive to eco-friendly choices is by setting up an area to hang clothes you don?t want to put in your closet. This can be a spot for air-drying clothes. Or it can be a place to keep clothes that simply need to air out a little, rather than a full wash. ?Hang trousers or tops up on hooks overnight and you won?t need to wash them so often, saving water and time spent ironing,? Ikea says. Along those lines, aim to keep your closet decluttered. Know what you have in there, so you can shop your own closet instead of wasting resources on extraneous purchases.

Main image credit: KatarzynaBialasiewicz/Getty Images

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10 Simple Hacks for an Eco-Friendly Bedroom

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Top Ways the World Will Manage Climate Change (Beyond Reusable Water Bottles)

by Darryl81D9684 Posted on May 5, 2019

We all know we need to do our part to manage climate change?well, almost everyone knows this scientific fact. We know we need to drive less, recycle, stop using plastic, eat organically and opt for less packaging and reusable bags. And, if you?re like me, you?re trying to do all of these things. But, what if we ? as citizens, business owners, policy makers, or government leaders – knew the most important ways to manage climate change? Then, we could be sure we?re each doing as many of them as possible to make the greatest difference.

The group Project Drawdown ranked the most effective climate change solutions, dividing the many activities under categories such as the best ways to manage climate change based on food, movement of people and goods, homes and cities, land use, electricity use, waste management and empowering women.

Here are some of the top-ranked selections under each of the categories:

Under Project Drawdown?s food category, the organization ranked eating a plant-based diet, throwing away less food, composting waste and cooking over cleaner stoves among the top solutions. Check out my blog, ?New Study Found Plant-based Diet Reduces Heart Failure Risk by 41%? to not only help climate change but to help improve your health, too.

Project Drawdown also looked at the way we move people and goods around the planet and found that we could all help climate change by flying less and flying on more fuel efficient planes when we need to fly. It also recommended that we invest in high-speed trains, ship goods more efficiently and drive electric cars. It seems to me that there is an obvious trend toward decreasing our use (and waste) of fossil fuels and decreasing emissions of these greenhouse gases.

The homes we inhabit and the cities we live in also contribute to climate change and it astounds me that so many town, city, state and national governments continue to institute laws, regulations and policies that restrict people and communities that want to ?go green.? From outdated building codes to front yard vegetable gardens, government officials need to get informed before they get their heels in to support the status quo. Some of the top-ranked ways to fight climate change under the ?Our Homes and Cities? category include green roofs, smart thermostats and LED lighting, as well as designing (or redesigning) cities to be more walkable.

The United States has lost millions of acres of prime agricultural land to development in the last few decades. That doesn?t include wilderness lands that have been developed or opened up for development by governments that don?t understand climate change science. Project Drawdown ranks the protection, preservation and restoration of important ecosystems like coastal wetlands and tropical forests, as well as the return of lands to indigenous peoples as top ways we can combat climate change. The organization also ranked the planting of bamboo because of the plant’s rapid growth and capacity to absorb greenhouse gases at a much higher rate than most plant and tree species.

Our rapid pace of development also leads to challenges with materials and waste management. Top-ranked solutions in these areas include building with greener cement compounds. Cement is ubiquitous in our lives and most of us don?t give it a second thought. But the cement industry is the third largest emitter of carbon dioxide on the planet next to two countries (China and the U.S.), not two other industries. Cement making requires huge volumes of water (another climate change alarm bell) that could be used for drinking and growing crops, and it creates large amounts of dust that increase respiratory problems. Its negative impacts on the natural environment are innumerable. While we must address this massive threat, Project Drawdown also suggests we demand government and industry clean up chemicals in our air conditioning and refrigeration. On a more personal level, we can do a better job of recycling or repurposing more of our household goods and cutting back on rampant consumption.

It is almost impossible for most people today to imagine life without electricity even though its widespread use in society is less than a century old. Electricity generation and use is often sold as ?clean energy? but its impact on climate change is real. Among the top-ranked solutions regarding electricity use, Project Drawdown included wind, wave and solar power as better ways to generate electricity. As an added bonus, none of these energy generating options have been proven to cause cancer despite the ?windmill? claims of a high-ranking government official. Project Drawdown also included nuclear power in the rankings but the images from Chernobyl remain a horrific reminder of the dangers of this form of energy generation.

Last but not least, kudos to Project Drawdown for recognizing that empowering women will have a positive impact in our fight against climate change. Increased access to education, increased access to family planning and closing the gender gap in small-scale farming are some of the solutions the organization ranked high.

Check out all the rankings and let us know what things you are doing to combat climate change and help the planet.

Related Stories:

Trump’s Climate Change Denial Has Backfired
Climate Change No Longer a Security Threat (Or So Says Trump)
Media Coverage of Climate Change Takes Another Dive

Dr. Michelle Schoffro Cook, PhD, DNM shares her food growing, cooking, and other food self-sufficiency adventures at FoodHouseProject.com. She is the publisher of the free e-newsletter World?s Healthiest News, founder of Scent-sational Wellness, and an international best-selling and 20-time published book author whose works include: Be Your Own Herbalist: Essential Herbs for Health, Beauty, & Cooking. Follow her work.

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‘Climate denial’ just made it into the dictionary. Wait, what?

by ChristinOlney9 Posted on May 2, 2019

The world is on fire, and so is our vocabulary. Merriam-Webster added 640 new words to its online dictionary last week. The additions include swole (“extremely muscular”), new meanings for snowflake (someone who is “treated as unique or special” or “overly sensitive”) and, you guessed it, a whole batch of neologisms tied to the environment.

“The work of revising a dictionary is constant, and it mirrors the culture’s need to make sense of the world with words,” the dictionary’s announcement reads.

Many of the new arrivals reflect the creative ways big corporations have found to trash the place. Our plastic pollution problem has brought us microplastic, “a piece of plastic that is five millimeters or smaller in size.” The natural gas industry (the folks who gave us “fracking”) introduced flowblack, “liquid used in fracking that returns to the surface after being injected into shale.” Then there’s omnicide, “the destruction of all life or all human life (as by nuclear war).”

Great, you say, any other downers? Of course! Bioaccumulation for the gradual buildup of contaminants, like pesticides and heavy metals, in an organism over time. And chronic wasting disease is an illness that afflicts deer, leading to weight loss, drooling, and listlessness.

For a more cheerful phrase, take bluebird day, “a day marked by cloudless blue skies.” Sounds lovely until you learn about the potential cloudpocalypse (not an official dictionary entry, I just made that up) in which a lack of climate-regulating cloud cover brings about a scary global-warming feedback loop.

Another nice one: petrichor, the name for that pleasant, earthy smell that fills the air after a rain. Contributing to that odor is geosmin — an organic compound created by soil- and water-dwelling bacteria.

The ever-expanding agricultural lexicon brought us a few new selections, such as the verb hydroseed, for the spraying of a liquid seed-mulch-fertilizer mix, along with the easy-to-pronounce insecticide called imidacloprid.

The big surprise for me was that Merriam-Webster’s new additions included two compound nouns, climate change denial and climate change denier. Wait, haven’t those phrases been in frequent use for a long time? The reason for their inclusion gives us a glimpse into the inner workings of the dictionary and the painstaking process of deciding what makes the cut.

“Traditionally, we limited the entries for compounds because we were always trying to conserve space in the printed dictionary,” Peter Sokolowski, Merriam-Webster’s editor-at-large, wrote in an email. The online dictionary lifts this limitation, enabling more space for compounds like screen time and go-cup.

But not all compounds make it into the dictionary. Sokolowski pointed to a “longstanding rule not to enter terms that we consider to be self-evident or self-explanatory.”

Consider the phrase cattle ranch. You can look up the definitions for cattle and ranch and deduce the compound’s meaning. That’s why the phrase isn’t in the dictionary. But dude ranch? A large farm for raising … men? Hence, dude ranch gets an entry.

Whereas the meaning of climate change denial is self-evident, the shortened form climate denial could be confusing for those who don’t spend their days thinking about our planetary crisis. Climate, after all, is just a word for the prevailing weather conditions of an area over time. Why would anyone deny the rain dropping on their head?

“Therefore, because the variant needed entry, the expanded form gets an entry even though its meaning is transparent,” Sokolowski said.

Speaking of transparent, one thing couldn’t be clearer: The climate is changing and humans are the cause, as sure as petrichor after a rain.

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‘Climate denial’ just made it into the dictionary. Wait, what?

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9 of the Best Herbs to Grow in Containers

by FelishaSoriano Posted on April 28, 2019

Do you love fresh herbs but lack the space to grow them in a garden? That’s what container gardens are for. Several varieties of herbs can thrive in containers?even indoors on a sunny windowsill.

Here are nine herbs suitable for container gardens, as well as some helpful container gardening tips.

1. Basil

Credit: OlgaMiltsova/Getty Images

Light requirements: partial sun, full sun

If you cook up a lot of Italian dishes, a basil plant is a must. Basil prefers full sun and moist, well-draining soil, but you usually can get away with keeping it in a little shade if you must. A sunny windowsill indoors also can work.

In the summer months, you might see white flowers on your basil that ultimately will produce woody stems and less flavorful leaves. “Snip away flowering stems as soon as you spot them to promote new, tasty foliage,” according to the Better Homes & Gardens plant encyclopedia.

Harvest basil by picking as many individual leaves as you need or clipping sprigs and storing them in water at room temperature, like cut flowers.

2. Chives

Light requirements: partial sun, full sun

Chives are generally a low-maintenance herb ideal for beginning gardeners.

“Chives grow best in full sun and well-drained soil,” according to Better Homes & Gardens. “They tolerate part shade well and will grow and blossom when they receive at least 6 hours of bright, direct light.” They also self-seed and tolerate transplanting particularly well, making it easy to propagate your plant.

Harvest chives by snipping stems near the soil as needed to add a fresh, onion-like flavor to dishes.

3. Lavender

Light requirements: full sun

Lavender isn’t always easy to grow indoors because of its sun requirements, but it can flourish in an outdoor container garden, as long as you use well-draining soil.

“Every part of the plant is infused with aromatic oil, making this a choice herb to place along pathways or near outdoor seating areas so you can savor the fragrance,” Better Homes & Gardens says.

You can cut entire flower stems to dry for use in recipes or aromatherapy.

4. Mint

Credit: Mableen/Getty Images

Light requirements: partial sun, full sun

Mint seems like it can manage to grow practically anywhere and everywhere. And that’s partially why growing it in a container is ideal: It won’t spread to places where you don’t want it.

“For the most productive plants with the most flavor, plant mint in soil rich in organic matter and provide consistent moisture,” according to Better Homes & Gardens. “Although many varieties tolerate drought, they won’t grow as well or have as good a flavor.”

Harvest mint in the morning before the sun has had a chance to dry the leaves. You can either pick leaves as needed or cut back stems to promote a fuller plant.

5. Oregano

Light requirements: full sun

Like lavender, oregano also requires a lot of light and would prefer to be in a sunny outdoor container garden. Plus, good drainage is a must.

Try to harvest oregano frequently to prevent the plant from flowering, which diminishes its flavor and produces woody stems. That might mean cutting some to dry for later use. “To dry a large amount of oregano, cut stems back to 3 inches (before flower buds open); cut again in the same way in late summer,” Better Homes & Gardens says. “Dry the stems by bundling them together and hanging them upside down in a dark place with good air circulation.”

6. Parsley

Light requirements: full sun

Parsley also makes a great addition to outdoor container gardens, preferring sun and rich, moist soil. “Place the container gardens on a patio or deck where they receive at least eight hours of bright sunlight a day,” Better Homes & Gardens says.

When harvesting, cut outer stems about an inch above the soil. Use parsley fresh, wrap the stems in a damp paper towel and refrigerate for up to a month or dry the leaves for later use.

7. Sage

Light requirements: partial sun, full sun

Sage is a tough herb that can tolerate drought and likes well-draining soil. This makes the plant generally low-maintenance?though adequate watering and ample sunlight make for tastier foliage.

Pick leaves as you need them, or take stems for drying, cutting the top six to eight inches of growth. Plus, don’t hesitate to let the plant bloom if you’re not overly concerned about harvesting top-notch leaves. “Sage’s light blue flowers and gray/green foliage help it look at home in any flower border,” Better Homes & Gardens says.

8. Tarragon

Light requirements: partial sun, full sun

If French cooking is your thing, try growing your very own tarragon plant. “With a sunny window and rich soil, you can raise French tarragon indoors,” according to Better Homes & Gardens. “If light isn’t strong enough, stems will likely sprawl and leaf flavor will diminish, but you’ll still be able to savor the licorice taste.”

Cut the leaves as needed ? preferably regularly to encourage more growth. And if you’re adding fresh tarragon to hot dishes, do so right before serving, as heat can lessen its flavor.

9. Thyme

Credit: LightFieldStudios/Getty Images

Light requirements: full sun

Thyme can make a great groundcover in your garden that actually deters some pests. But it also grows effectively in containers, as long as it gets enough sun.

Because the herb is native to Mediterranean areas with poor, rocky soil, it prefers to be in a well-draining container?and doesn’t require much care from you. Just prune it to encourage new growth, taking bunches to dry if you don’t need it fresh.

Container Gardening Tips

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Growing herbs in containers is typically an easy process, as long as you get a few major components right. Here are five container gardening tips from MiracleGro.

1. Harness the sun.

“In general, choose a spot that receives six or more hours of sun, except in the very warmest regions, where herbs appreciate afternoon shade,” MiracleGro says.

Be aware of each plant’s light requirements, and place them accordingly. A perk of container gardening is it allows you to shift plants throughout the day to more (or less) sunny spots.

2. Provide proper pots and soil.

Many herbs prefer well-draining soil, which also means your pot needs plenty of drainage holes.

“Containers must be large enough to contain the herb’s root system and keep the plant itself upright,” according to MiracleGro. “A good rule of thumb is to choose a container that’s at least one-third as tall as the final height of the herb listed on the plant tag or seed packet.”

3. Water and feed as needed.

Although?some herbs prefer drier conditions, you still should keep a regular watering schedule. Follow instructions for individual plant varieties, but in general water when the top inch of soil is dry.

Likewise, some herbs need feeding to continue producing quality foliage. Check the plant’s care instructions to maximize your harvest.

4. Don’t fall in love with the flowers.

The flowers that bloom on herbs are great for attracting pollinators and other animals to your garden. But a flowering plant usually means less tasty foliage for you.

To preserve your herbs’ culinary quality, pinch off blossoms as you see them?though in some cases you actually can use the flowers in your dishes.

5. Learn the best harvesting methods.

It’s important to know how to harvest your herbs to maintain healthy growth. “When you harvest leaves on herbs that grow in clumps (like chives, lemongrass, cilantro, or parsley), pick outer leaves first, working your way toward the center of the plant,” MiracleGro says. “For herbs that have an upright stem with a growing point, like mint, stevia, basil, or oregano, snip individual branches.”

With just a little gardening know-how, you’ll always have fresh herbs at your fingertips.

Main image credit: MelanieMaier/Getty Images

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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5 Ways to Be a More Eco-Friendly Dog Parent

by JonnaFulford02 Posted on April 19, 2019

Millions of households across the United States include a dog. And our dogs certainly have an impact on how environmentally friendly our lifestyle is. Ready to turn your dog into an eco-warrior? Here are five ways to be a more eco-friendly dog parent.

1. Spay or neuter your pet

Credit: DanBrandenburg/Getty Images

Spaying and neutering your pets would technically fall under the ?reduce? category of the three R?s (reduce, reuse, recycle). According to the ASPCA, roughly 6.5 million companion animals go through U.S. animal shelters each year. Some are adopted, and others are strays who go back to their owners. But sadly about 1.5 million shelter animals are euthanized each year. And in many cases, these are healthy, loving animals who simply weren?t lucky enough to find a household to adopt them.

That?s where spaying and neutering come in ? as well as adopting versus allowing a breeder to bring more animals into this situation. Every little bit helps to put a dent in the homeless pet population. Not only do you reduce the number of shelter animals, but you also minimize the strays on the streets who often lead painful, shortened lives and might become nuisances in the community. Not to mention spaying and neutering can help increase your pet?s health and longevity. So do your part to reduce pet overpopulation, as well as the resources that go into managing it.

2. Properly dispose of pet waste

Disposing of pet waste is a bit tricky because your ideal eco-friendly techniques typically won?t work. Here are some methods you shouldn?t use, as they can harm the environment, according to PetMD.

First, don?t flush dog poop down the toilet. This can send parasites and other pathogens that aren?t killed at water treatment facilities into the waterways. Consequently, this can harm ecosystems, especially marine life. Plus, people can become sick and actually end up using more resources (e.g., lots of toilet flushing for a stomach bug) than you thought you were saving by flushing the waste in the first place. Similarly, composting is not an option for dog poop (unless your community has a dog waste composting program), as it also allows the spread of pathogens.

So what can you do? Bagging the waste and throwing it in the trash is usually your best option. But on the bright side, you can go green with your poop bags. More and more companies are offering biodegradable bags, though sometimes that can be a bit misleading. Not all companies have appropriately tested their products in typical landfill conditions, so it?s important to do your homework before buying. ?Choose a company that has testing to back up their biodegradable claims,? PetMD says.

3. Reduce your dog food paw print

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Buying dog food and other supplies in bulk helps to reduce packaging waste, as well as the number of trips you take to the store. ?Pay attention to packaging materials, and try to buy products packaged in recycled or recyclable materials,? the American Kennel Club suggests. Plus, look for foods that have eco-friendly ingredients, such as certified sustainable seafood.

Even better, skip the packaging altogether, and make food at home for your dog. You don?t have to cook their whole diet (unless you really want to and know how to do it right). But forgoing the bagged and boxed treats in favor of ones you make yourself ? or even just replacing them with some fresh fruits and veggies ? can reduce waste and energy consumption. And that will certainly add up over the course of your dog?s life to reduce their carbon paw print.

4. Choose eco-friendly pet products

You might already choose environmentally conscious companies for your human products. And it?s just as important to support those types of companies that make pet products to encourage their growth in the industry (but keep your antenna up for greenwashing).

Just like with dog food, look for items ? leashes, toys, cleaning supplies, etc. ? that are packaged in eco-friendly materials. And keep an eye out for plant-based products. ?When it comes to pet supplies, one of the most common plant-based materials you?ll find is hemp,? according to PetMD. Hemp ? used for items, such as leashes and collars ? is durable and doesn?t need much water or harmful chemicals to grow.

You also can look for toys and other products made from recycled materials, such as plastics turned into fiberfill. And to really recycle, look around your home for items you can turn into dog toys, bedding, etc. Plus, put in the effort to mend old items until they?re no longer safe for your dog.

Moreover, if you no longer need some of your dog products, consider donating them to an animal shelter ? a great form of reusing. Shelters often welcome gently used leashes, collars, harnesses, beds, crates, toys, towels and more. Just make sure you call ahead about your donations, as sometimes shelters have too much of a specific item.

5. Grow a green garden and lawn

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There are many reasons to grow a more eco-friendly garden. For instance, you contribute to a balanced ecosystem, reduce environmental toxins and use fewer resources. But what does that have to do with your dog?

Green gardening practices and being a dog parent actually go hand in hand. A major issue for both the environment and our pets is the use of synthetic lawn chemicals. Not only do these chemicals pollute our water and kill beneficial species (among other consequences), but they also pose serious dangers to your dog.

Ingesting fertilizers, herbicides, pesticides and other products (including some organic varieties) can cause vomiting, diarrhea, muscle tremors and even death in a dog, according to VetStreet. Even if you don?t see your dog ingest anything while outside, they?ll still get the products on their paws ? which they?ll certainly lick later. So try to use the most natural products possible on your property. Or better yet, grow low-maintenance plants that don?t need these products, and take pride in knowing that your garden is benefiting both your pet and the planet.

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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5 Ways to Be a More Eco-Friendly Dog Parent

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7 Ways to Eat an Earth-Friendly Diet

by TZTLurlene Posted on April 18, 2019

Since 1970, people around the globe have been celebrating Earth Day on April 22nd.? Considering the state of our planet and the political, corporate and industrial forces that seem intent on destroying it, everyday should be Earth Day. Our world needs more care and healing and, in the absence of true leadership from elected officials and the business elite, it is up to ?the little people? to lead the way.

In honor of Earth Day, here are seven ways you can eat an earth-friendly diet:

1) Grow your own food

It sounds crazy, but something our ancestors did naturally for millennia has now become one of the most significant acts of revolution we can undertake. At the turn of the previous century, most American households grew all or most of their own food. As late as the mid-1980s when they passed away, my grandparents purchased staples such as flour and salt at the grocery store but grew everything else.

How did we get so far removed from this natural act? The short answer is this: we have been told for decades that buying your food in stores is a sign of affluence. Now that food production is industrialized and run by companies equally interested in chemicals, buying food in stores is increasingly associated with obesity, diabetes, heart disease and other diet-related diseases. Do yourself a favor and take charge of your personal food supply. Whether you have a balcony, a backyard or an acreage, give it a try. You?ll be surprised how easy and rewarding it is and you?ll be even more surprised at how much delicious, fresh food you can get out of even the smallest spaces.

2) Eat local

If growing your own food just isn?t feasible, consider stocking your pantry with locally-grown products from markets and independent grocery stores. Many smaller produce markets and even some health food stores stock fresh fruits, vegetables, herbs and prepared foods from local producers. Not only do you support your local businesses and keep dollars in the local economy, you cut down on the amount of food that needs to be shipped into your community from elsewhere. Less shipping means fewer trucks on the road and fewer fossil-fuel emissions into the atmosphere.

3) Buy food from local farmers

Buying directly from local farmers ensures that your food doesn?t make the lengthy trip to your grocery store, a trip which causes untold pollution and greenhouse gas emissions. You?ll be rewarded with much more nutritious food as well. That?s because food quickly loses its nutritional value after it has been picked. Those precious first days in transport causes a significant loss of nutrients.

4) Eat more plant-based foods

No matter how some people try to spin the facts, the reality is that a plant-based diet is far better for the planet than to use the extensive resources required to grow meat and poultry. Additionally, plants actually absorb carbon dioxide emissions while animals emit them. The bonus is that countless amounts of research shows that plant-based diets are far healthier for your body as well. A study published in the American Medical Association?s own online journal JAMA Network, found that eating a plant-based diet was more effective than other diets to lose weight. Another study published in the journal Progress in Cardiovascular Diseases found that a plant-based diet slashes mortality risk from heart disease by a whopping 40 percent. A plant-based diet is healthier for you and the planet.

5) Choose chemical-free or organic

Buying organic means that you?re not supporting chemical-based agriculture. When you buy organic, or better yet, grow your own food organically, you?re helping to ensure that many acres of land will not be sprayed with toxic chemicals?chemicals that have been linked to many diseases, including cancer.

6) Drink purified tap water

Choosing tap water over bottled water helps to ensure that billions of plastic bottles don?t end up in landfills, roadsides or waterways. Even the simple act of carrying your own reusable water bottle that you refill can help make a difference to the level of plastic pollution on the planet.

7) Eat fewer packaged and processed foods

Making your own food from scratch isn?t just better-tasting and healthier, it reduces the amount of waste in landfills, as well as the amount of packaging that needs to be processed even if it is recycled. It?s a simple act but just choosing foods with less packaging, or better yet, no packaging at all, will make a big difference to the planet.

Related Stories:

How a Plant Based Diet Can Transform Your Weight and Heart Health
What Happens to Your Gut When You Go Vegan
New Study Finds More Health Benefits of a Plant Based Diet

Dr. Michelle Schoffro Cook, PhD, DNM shares her food growing, cooking, and other food self-sufficiency adventures at FoodHouseProject.com. She is the publisher of the free e-newsletter World?s Healthiest News, founder of Scent-sational Wellness, and an international best-selling and 20-time published book author whose works include: Be Your Own Herbalist: Essential Herbs for Health, Beauty, & Cooking. Follow her work.

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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2019′s Clean 15: Powerful Health Benefits of the Most Pesticide-Free Produce

by LonnySayers Posted on April 13, 2019

2019 has its official “Clean 15.” Each year, the Environmental Working Group analyzes data from the U.S. Department of Agriculture on the amount of pesticides found in conventionally grown produce. “Overall, nearly 70 percent of the conventionally grown produce sold in the U.S. comes with pesticide residues,” according to an Environmental Working Group news release.

The good news is some produce tends to have little to no pesticide residues?making it relatively safe to consume if you can’t find or afford the organic versions.

Here are the 15 fruits and vegetables?dubbed the Clean 15?that the Environmental Working Group found to have the lowest amounts of pesticide residues along with the overall health benefits of each one.

15. Honeydew melon

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Honeydew melon is rich in vitamin B6, folate and potassium. And a one-cup serving of diced honeydew contains roughly half of the recommended daily intake of vitamin C?for only about 60 calories.

According to Healthline, honeydew melon offers several benefits?including lowering blood pressure, improving bone health and supporting healthy skin. It also provides a healthy combination of water and electrolytes to effectively hydrate your body.

14. Mushrooms

Although some varieties can be poisonous in their own right, you probably won’t have to worry about pesticides on mushrooms polluting your body. Instead, you can enjoy their health benefits.

A cup of white mushrooms is only about 15 calories. And for those calories you get a good amount of riboflavin, niacin, pantothenic acid, copper and selenium?as well as fiber and protein. Mushrooms also are rich in antioxidants, which help to protect the body against many diseases.

13. Broccoli

There are many reasons to eat your broccoli besides its low pesticide content. A cup of chopped broccoli has about 30 calories, two grams of fiber and three grams of protein. And it contains some very high levels of vitamins and minerals.

That one-cup serving provides you with about 135 percent of the recommended daily intake of vitamin C, 116 percent of vitamin K and decent amounts of various B vitamins. It also has about four percent of the recommended calcium intake, four percent of iron, eight percent of potassium and 10 percent of manganese.

12. Cantaloupe

Cantaloupe had a slight edge on its melon friend, honeydew, for its Clean 15 spot. But nonetheless, both are healthy choices when it comes to reducing pesticides in your diet.

A cup of diced cantaloupe contains about 50 calories, 106 percent of the recommended intake of vitamin A, 95 percent of vitamin C, several B vitamins and 12 percent of the recommended potassium intake.

According to Healthline, cantaloupe has more beta carotene than many other yellow-orange fruits and veggies. “Once eaten, beta carotene is either converted into vitamin A or acts as a powerful antioxidant to help fight free radicals that attack cells in your body,” Healthline says.

11. Cauliflower

Broccoli often gets more attention, but don’t forget about its cruciferous cousin: cauliflower. A cup of raw cauliflower contains about 25 calories, three grams of fiber and two grams of protein. It also has about 77 percent of the recommended intake of vitamin C, 20 percent of vitamin K, 14 percent of folate, nine percent of potassium and eight percent of manganese.

Healthline reports that cauliflower is also high in choline?which helps to support cell function, promote brain health and prevent health issues, including heart and liver disease.

10. Cabbage

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Cabbage is another cruciferous vegetable that offers several health benefits?and not too many pesticides, according to the Environmental Working Group.

A cup of raw, chopped cabbage has about 22 calories, two grams of fiber and one gram of protein. It contains roughly 54 percent of the recommended intake of vitamin C, 85 percent of vitamin K, 10 percent of folate and seven percent of manganese, among other nutrients.

Plus, regularly eating cabbage might help to combat inflammation in the body, prevent cardiovascular disease, lower cholesterol and reduce your risk of cancer.

9. Kiwi

Kiwis pack a lot of nutrition into a small package. One medium kiwi has about 46 calories, two grams of fiber and a gram of protein. And it’s a very good source of vitamin C, providing 117 percent of the recommended daily intake.

A medium kiwi has about six percent of your daily vitamin E, 38 percent of vitamin K and seven percent of potassium.

Research has linked kiwis to numerous health benefits. They might be able to treat asthma, help with digestion, manage blood pressure and stop vision loss.

8. Asparagus

Asparagus comes in multiple colors?each packed with healthy nutrients. A cup of raw asparagus?or roughly eight medium spears?is only about 27 calories, yet it has three grams of fiber and three grams of protein.

Among its many vitamins and minerals, the serving has about 20 percent of the recommended vitamin A intake, 70 percent of vitamin K, 13 percent of thiamin, 17 percent of folate, 16 percent of iron, 13 percent of copper and eight percent of potassium.

7. Eggplant

Eggplant isn’t as high in nutrients as other produce, but this member of the Clean 15 still has its benefits. A one-cup serving of boiled eggplant contains about 35 calories, two grams of fiber and a gram of protein. It also has small amounts of vitamin K, thiamin, vitamin B6 and manganese.

Plus, it provides the antioxidant nasunin in its purple skin?which can help to combat free radicals in the body, as well as improve brain health.

6. Papaya

The tropical papaya is loaded with nutrients to keep you healthy. A cup of cubed papaya has about 55 calories, three grams of fiber and one gram of protein. It also gives you 31 percent of the recommended intake of vitamin A, 144 percent of vitamin C, 13 percent of folate and 10 percent of potassium, among other vitamins and minerals.

Papaya’s many powerful antioxidants help to lower your risk of several diseases, including cancer. Plus, papaya might benefit your heart, aid digestion, improve skin and fight inflammation.

5. Onion

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A cup of chopped onions?probably more than you’d eat in one sitting?contains 64 calories. And the veggie is a good source of nutrients, including fiber, vitamin C, vitamin B6, folate and potassium.

“Onions may have several health benefits, mostly due to their high content of antioxidants and sulfur-containing compounds,” Healthline says. “They have antioxidant and anti-inflammatory effects, and have been linked to reduced risk of cancer, lower blood sugar levels and improved bone health.”

4. Sweet peas

As part of the legume family, peas are increasingly popular as a source of plant-based protein. A half cup of boiled peas contains about 62 calories with four grams of fiber and?four grams of protein. Plus, it has several B vitamins, 34 percent of the recommended intake of vitamin A, 13 percent of vitamin C, 24 percent of vitamin K, seven percent of iron and 11 percent of manganese.

Peas?may help regulate blood sugar levels, aid digestion and protect against some chronic diseases, including cancer.

3. Pineapple

Sweet pineapple tastes like candy, but you can rest assured you’re getting plenty of nutrients?and few (if any) pesticides.

A cup of pineapple chunks has roughly 74 calories, which primarily come from the natural sugars. Plus, it offers several B vitamins, about 46 percent of the recommended intake of vitamin C, five percent of magnesium, six percent of potassium, seven percent of copper and a whopping 131 percent of manganese.

Pineapple also is brimming with antioxidants, has enzymes that can aid digestion and might help to reduce inflammation and boost the immune system, according to Healthline.

2. Sweet corn

It might get stuck in your teeth when you gnaw it off the cob, but at least you won’t have to worry about pesticides in your sweet corn. Less than one percent of the sweet corn samples the Environmental Working Group analyzed showed any signs of pesticide residues.

One medium ear of sweet corn has about 77 calories, two grams of fiber and three grams of protein. Plus, it’s rich in vitamin C, B vitamins, magnesium, phosphorus, potassium and manganese.

1. Avocado

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Here’s one more reason to obsess over avocados. Like sweet corn, less than one percent of avocados had any pesticide residues, according to the Environmental Working Group.

A one-cup serving of cubed avocado contains about 240 calories, largely coming from its healthy fats. It also has 10 grams of fiber and three grams of protein?as well as several B vitamins, 25 percent of the recommended vitamin C intake, 16 percent of vitamin E, 39 percent of vitamin K, 11 percent of magnesium, 21 percent of potassium and 14 percent of copper.

One study even found that people who consume avocados tend to have better overall diets and be generally healthier than those who don’t eat any. So don’t hesitate to incorporate this star of the Clean 15 into your diet.

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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2019′s Clean 15: Powerful Health Benefits of the Most Pesticide-Free Produce

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2019′s Dirty Dozen: Which Foods Have the Most Pesticides?

by IssacSeaman327 Posted on April 8, 2019

Beware the ?Dirty Dozen.? The Environmental Working Group has released its annual list of fruits and vegetables most likely to be contaminated with pesticides, based on testing from the U.S. Department of Agriculture. And this year?s Dirty Dozen ? as the produce is nicknamed ? has some unsettling surprises.

?Overall, the USDA found 225 different pesticides and pesticide breakdown products on popular fruits and vegetables Americans eat every day,? according to an Environmental Working Group news release. ?Before testing, all produce was washed and peeled, just as people would prepare food for themselves.? And the results for one particular trendy food were eye-opening. ?The most surprising news from the USDA tests reveals that the popular health food kale is among the most contaminated fruits and vegetables,? the news release says.

So which conventionally grown fruits and vegetables (as opposed to organic) should you avoid if you want to limit the pesticides in your diet? Here is 2019?s Dirty Dozen.

12. Potatoes

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The Environmental Working Group does point out that eating plenty of fruits and vegetables is critical for a healthy diet. But to make sure you?re maximizing the benefits, try to consume pesticide-free, organic varieties as often as possible. Potatoes, for instance, have numerous health benefits ? as long as you?re not solely consuming them in chip form. One baked potato has about 145 calories, 2 grams of fiber and 3 grams of protein. It also contains many vitamins and minerals ? including several B vitamins, 10 percent of the recommended daily intake of magnesium, 17 percent of potassium, 13 percent of manganese and 17 percent of copper.

11. Celery

Have you joined the celery juice bandwagon? If you don?t want to be sipping or crunching on pesticides, aim to go the organic route. One cup of chopped celery contains just 16 calories with 2 grams of fiber and a gram of protein. And it still offers a fair amount of nutrients ? including 9 percent of the recommended vitamin A intake, 37 percent of vitamin K, 9 percent of folate and 8 percent of potassium. Plus, according to Healthline, celery is full of antioxidants and can help reduce inflammation and aid digestion.

10. Tomatoes

Tomatoes are great to grow in your home garden, where you can prevent pesticides and other chemicals from coming in contact with your food. A cup of chopped tomatoes has only 32 calories with 2 grams of fiber and 2 grams of protein. Plus, the serving provides you with 30 percent of your daily vitamin A, 38 percent of vitamin C, 18 percent of vitamin K and 12 percent of potassium, among other nutrients. Tomatoes are especially known for their lycopene, which gives them their red pigment. ?Lycopene has been linked to health benefits ranging from heart health to protection against sunburns and certain types of cancers,? according to Healthline.

9. Pears

A medium pear is a substantial snack ? containing about 100 calories, 6 grams of fiber and a gram of protein. It also offers some vitamins and minerals, including 12 percent of the recommended vitamin C intake, 10 percent of vitamin K, 6 percent of potassium and 7 percent of copper. Still, even though a pear?s skin helps to make it a great source of fiber, it doesn?t keep the pesticides out. So make sure you?re consuming clean varieties of this fruit.

8. Cherries

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More than 90 percent of the cherry samples the Environmental Working Group analyzed tested positive for two or more pesticides. So for the full health-boosting potential of this tart little fruit, go organic. A cup of cherries has about 87 calories, 3 grams of fiber and 1 gram of protein. It also gives you a good amount of vitamin C, B vitamins and several minerals. Plus, according to Healthline, cherries are full of antioxidants and phytochemicals that can protect your body against diseases and reduce inflammation.

7. Peaches

The thin skin of peaches doesn?t offer them much protection against pesticides. But it will contribute some fiber to your diet. One medium peach has about 60 calories, 2 grams of fiber and a gram of protein. It also contains several B vitamins, about 10 percent of the recommended vitamin A intake, 17 percent of vitamin C, 5 percent of vitamin K and 8 percent of potassium. And according to Healthline, peaches can be considered a low-sugar fruit with a little less than 13 grams of natural sugars.

6. Grapes

If you take pesticides out of the equation, grapes can be a very healthy addition to your diet. A cup of red or green grapes has roughly 100 calories and a gram of fiber. And it provides you with 27 percent of the recommended vitamin C intake, 28 percent of vitamin K, 8 percent of potassium and 10 percent of copper, among other nutrients. According to Healthline, the potent antioxidants in grapes can help fight several diseases, such as diabetes and cancer. Plus, grapes also might help to improve heart health and lower cholesterol.

5. Apples

Just like with cherries, more than 90 percent of the apple samples carried two or more pesticides. ?Apples are generally near the top of EWG?s Dirty Dozen list because they contain an average of 4.4 pesticide residues, including some at high concentrations,? according to the Environmental Working Group. And there?s one chemical in particular that?s especially controversial. ?Most conventionally grown apples are drenched in diphenylamine, an antioxidant chemical treatment used to prevent the skin of apples in cold storage from developing brown or black patches,? the Environmental Working Group says. U.S. growers and regulators say the chemical poses no risk, but European regulators feel there isn?t enough evidence to prove its safety.

4. Nectarines

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Nectarines also are among the fruits and vegetables that had more than 90 percent of their samples test positive for two or more pesticides. But sans pesticides, nectarines are a healthy way to get several nutrients. A medium nectarine has about 62 calories ? most of those coming from its natural sugars. Plus, it contains 2 grams of fiber and 2 grams of protein. It also offers multiple B vitamins, 9 percent of the recommended vitamin A intake, 13 percent of vitamin C, 8 percent of potassium and 6 percent of copper.

3. Kale

The Department of Agriculture hadn?t included kale in its pesticide tests since 2009. At that time, it ranked eighth on the Dirty Dozen list. But since its popularity has skyrocketed, so has the pesticide use. ?More than 92 percent of kale samples had two or more pesticide residues detected, and a single sample could contain up to 18 different residues,? according to the Environmental Working Group news release. Especially alarming was the presence of the pesticide DCPA, or Dacthal, which showed up in roughly 60 percent of the kale samples. Since 1995, the EPA has classified DCPA as a possible carcinogen ? specifically citing liver and thyroid tumors ? and the European Union banned it in 2009. Yet it?s still legal to use on U.S. crops ? including kale.

2. Spinach

?Federal data shows that conventionally grown spinach has more pesticide residues by weight than all other produce tested,? according to the Environmental Working Group. There were an average of 7.1 different pesticides on every spinach sample. And more than three-quarters of the samples contained one particularly scary ?neurotoxic bug killer? called permethrin. ?At high doses, permethrin overwhelms the nervous system and causes tremors and seizures,? the Environmental Working Group says. ?But several studies also found a link between lower-level exposure to permethrin-type insecticides and neurological effects in children.? Europe banned permethrin in 2000, but the EPA is still assessing its risks.

1. Strawberries

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Sweet, juicy, pesticide-filled strawberries took the top spot on 2019?s Dirty Dozen. ?Conventionally grown strawberries ? contained an average of 7.8 different pesticides per sample, compared to 2.2 pesticides per sample for all other produce,? according to the Environmental Working Group. ?? What?s worse, strawberry growers use jaw-dropping volumes of poisonous gases to sterilize their fields before planting, killing every pest, weed and other living thing in the soil.? Of all the samples, 99 percent contained at least one pesticide ? and 30 percent had 10 or more pesticides. Some of these chemicals have been linked to cancer, reproductive issues, hormone disruption, neurological problems and more. So if you?re not keen on putting that in your body, stick to the organic varieties.

Bonus: Hot peppers

The Environmental Working Group expanded 2019?s Dirty Dozen to include hot peppers, which don?t meet its traditional ranking criteria but nonetheless should have their contaminants exposed. ?The USDA tests of 739 samples of hot peppers in 2010 and 2011 found residues of three highly toxic insecticides ? acephate, chlorpyrifos and oxamyl ? on a portion of sampled peppers at concentrations high enough to cause concern,? according to the Environmental Working Group news release. ?These insecticides are banned on some crops but still allowed on hot peppers.? So buy organic hot peppers whenever possible. But if you can?t, washing and cooking them can somewhat diminish the pesticide levels.

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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2019′s Dirty Dozen: Which Foods Have the Most Pesticides?

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Fed official: Climate change is an ‘international market failure’

by AntoineRuggles Posted on March 26, 2019

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Climate change was already worrying enough — now a report from the U.S. central bank cautions that rising temperatures and extreme storms could eventually trigger a financial collapse.

A Federal Reserve researcher warned in a report on Monday that “climate-based risk could threaten the stability of the financial system as a whole.” But possible fixes — using the Fed’s buying power to green the economy — are currently against the law.

Glenn Rudebusch, the San Francisco Fed’s executive vice president for research, ranks climate change as one of the three “key forces transforming the economy,” along with an aging population and rapid advances in technology. Climate change could soon hit the banking system “by storms, droughts, wildfires, and other extreme events” making it harder for businesses to repay loans.

Rudebusch warns that crops and inundated cities have already started to hurt the economy: “Economists view these losses as the result of a fundamental market failure: carbon fuel prices do not properly account for climate change costs,” he writes. “Businesses and households that produce greenhouse gas emissions, say, by driving cars or generating electricity, do not pay for the losses and damage caused by that pollution.”

A hefty carbon tax alone wouldn’t be enough to fix the problem — what he calls an “intergenerational and international market failure.”

Since Congress has yet to take sufficient action, Rudebusch says that the Fed could, in theory, take matters into its own hands by encouraging a shift away from fossil fuels. The problem is, the Fed’s only official job is to keep inflation tame and unemployment low. And its tools are limited to buying and selling government debt to tweak interest rates.

That means it can’t help companies make a shift to a low-carbon economy by, for instance, lending them money in the bond market. By contrast, the European Central Bank has been buying “green” bonds since 2016. An ECB research note last July found that those purchases have helped boost the market for these kind of investments, helping spur environmental improvements.

Along with a report last week from the insurance industry saying that climate change could eventually make insurance unaffordable for most people, Rudebusch’s report is part of a growing body of evidence that climate change poses an existential threat to the world economy as it currently exists.

Last month, Fed chairman Jerome Powell told legislators that asking why the Fed doesn’t currently consider the risks of climate change was a “fair question.”

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Fed official: Climate change is an ‘international market failure’

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