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Essential Oils for Beginners: The Guide to Get Started with Essential Oils and Aromatherapy – Althea Press

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Essential Oils for Beginners: The Guide to Get Started with Essential Oils and Aromatherapy

Althea Press

Genre: Health & Fitness

Price: $0.99

Publish Date: October 4, 2013

Publisher: Callisto Media Inc.

Seller: Callisto Media, Inc.


Essential oils are a natural and safe way to improve your health, cure ailments, and soothe your body and mind. Essential oils come from natural sources, and have been used for centuries for medicinal and cosmetic purposes. Essential Oils for Beginners is the comprehensive guide to harnessing the power of essential oils. Recent scientific research has proven that essential oils can truly prevent and heal disease, and they are far more affordable and safe than modern medical treatments. Essential Oils for Beginners will show you how to create your own recipes to cure all of your ailments, and improve your overall well-being. Essential oils are also amazing tools for relaxation, therapy, and beauty treatments. This book will show you how to expertly blend essential oils to create your own aromatherapy mixes, and effective treatments for healthy skin and hair. Essential Oils for Beginners will teach you to use essential oils for any purpose, with: • Over 85 recipes for essential oils remedies • Easy-to-follow recipes for curing ailments, enhancing beauty, and sprucing up the home • 10 helpful tips for blending essential oils correctly and safely • Advice for to buy the best essential oils, and how to store your collection • Detailed information on the benefits of essential oils and aromatherapy Using Essential Oils for Beginners , you can start living a healthier and more sustainable lifestyle right away through the power of essential oils.

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Essential Oils for Beginners: The Guide to Get Started with Essential Oils and Aromatherapy – Althea Press

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Illinois town bans stripping because of fracking

Illinois town bans stripping because of fracking

cobalt123

There will be no more of this in Fairfield.

It’s bad enough that the fracking boom is making it more difficult for Americans to breathe clean air, feel safe drinking their water, and stand on steady ground. Now the boom is preventing anybody in one Illinois town from dancing with their clothes off.

Fairfield, Ill. (population 5,000 and shrinking) is bracing for an influx of frackers, most of whom will be men from out of town. (Despite promises of jobs associated with fracking, fracked communities normally discover that most of the work goes to experienced hands who fly in from Texas and other industry hotspots.)

A city committee charged with preparing the town for fracking warned that it could create a market for strip clubs. So, acting on the advice of the committee, the Fairfield City Council unanimously passed an ordinance this week that prohibits nude, seminude, and exotic dancing. It doesn’t even matter whether the stripping is done for profit or if it’s, er, gratuitous. From the Evansville Courier & Press:

The ordinance makes it “illegal for any person, firm, corporation, partnership, limited liability company or any other entity to operate any kind of business which provides as a form of entertainment either gratuitously or at cost, nude, seminude or exotic dancers.”

The pre-emptive ordinance was drawn up after news accounts began surfacing about strip clubs popping up around the oil work camps in North Dakota, and a resulting increase in criminal activity.

Under the newly enacted Fairfield ordinance, anyone violating the law may be fined $5,000 for each day the violation exists.

Memo to any roughnecks headed to Fairfield for fracking jobs: Pack porn.

John Upton is a science fan and green news boffin who tweets, posts articles to Facebook, and blogs about ecology. He welcomes reader questions, tips, and incoherent rants: johnupton@gmail.com.

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15 Minute Gentle Yoga – Louise Grime

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15 Minute Gentle Yoga

Louise Grime

Genre: Health & Fitness

Price: $3.99

Publish Date: January 1, 2007

Publisher: DK Publishing

Seller: Penguin Group (USA) Inc.


Forget gyms, expensive videos, and hours of punishing fitness regimes: try these easy-to-follow 15-minute yoga routines and get your body in top shape in no time. If you want to mobilize your joints, enhance your health, and improve your posture but don't have the time for a complete workout, you can achieve your goals with 15-Minute Yoga . This version, specially enhanced for the iPad, includes four simple hatha yoga sequences, each consisting of 24 postures and taking 15 minutes to complete. All are designed to enhance energy levels, improve flexibility and posture, and help ease tension. 15-Minute Yoga includes: – 4 simple hatha yoga sequences: Rise and Shine, Strengthening the Body, Early Evening Energizer, and Winding Down – Step-by-step photos and captions giving a detailed description of each posture – 15-minute live-action videos including voice-overs and soundtracks demonstrating each sequence – Alternatives for the more challenging postures, ideal for beginners – Advice for beginners, safety information, and clothing and equipment guidelines A total strength and fitness package-exercising at home has never been easier or quicker with 15-Minute Yoga .

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15 Minute Gentle Yoga – Louise Grime

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Wooden Windows Possess A Number Of Benefits

There are a few things that homeowners should learn when thinking about window replacements. There are several advantages to replacing old frames with wooden windows. For years, the number one choice for home window construction and replacement has been wood. The wood frame is constructed of fir, cypress, pine, cedar, redwood, and mahogany. A wood window will improve the homes value, is more energy efficient, can be painted the color the siding, and they do not develop condensation as aluminum will.

Folks can select the material they want the frames to be made from as well as a variety of styles that will enhance the appearance of the home. Since wood frames are very energy efficient they save homeowners quite a bit of money on monthly utility bills. The wood frame is great during the winter or summer months and is often the first choice when changing a homes interior design.

For most people buying a home is the biggest investment they will make. Because it is such a big purchase folks want everything to be perfect right down to the color. When using sash windows it is easy to match them to the siding color on the house. Using wood frames allows homeowners to paint the exterior of the house any color they want.

When a homeowner makes improvements to the home the value and appeal improves. Also, the homes integrity is preserved when improvements are made. Wood frames are quite durable and not likely to crack and break which will lower the expense of maintaining and repairing. Wood frames are perfect for recycling, echo friendly, and very cost efficient.

Once the right contractor is found that can install frames using custom manufacturing, it is a good idea to find out if they handle restorations. You may choose to restore and repair the existing window frames to their original condition. It is less expensive to repair the frames instead of replacing them. Make sure to select the company that considers the environmental effects of the materials they use. Choose the contractor that uses echo friendly materials.

Usually the wooden frames are constructed from natural and renewable materials. These frames resist condensation when they are triple and double glazed. Installing a higher quality window increases the likelihood it will be around for over a century. It should be noted that this is possible only when well maintained regularly with finish or fresh paint.

Although the aluminum frame may be recyclable and less expensive than wood, it is not a good choice if you are looking for energy efficient windows. Fiberglass is stronger and more costly, and offers some ecological concern. Aluminum and fiberglass develop condensation and thought to be second rate materials for windows.

Many people have a budget that does not allow for replacing all windows in the home. An alternative is to purchase salvaged frames which are very economical. It is best to avoid very old wooden windows because they are very often painted with lead paint and are less energy efficient.

While hunting for the best wooden windows, London homeowners should check for services online. You can learn more about The Wooden Window Workshop at http://www.sashwindowrepairs-london.co.uk/restoration-of-sash-windows.html today.

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How You Can Help To Save The Planet By Installing Double Glazing

Installing double glazed windows in your home or office can be a great way to reduce your carbon footprint. A Carbon footprint is calculated by working out how many tons of carbon dioxide and other greenhouse gases are produced by the activities of a person or company. Installing double glazing can be a great way to cut down on these carbon emissions.

The way that most people can work out their own carbon footprint is to use some online software, which is easily available. This calculates a number of things such as the number of car journeys or plane journeys a person makes among other things. These are known as the primary carbon footprint and also include a measure of how energy efficient your home is. That is, does it have insulation in the loft and wall spaces etc.

Next, it asks questions about your indirect carbon usage. This is your secondary footprint and involves things such as where your produce comes from. Do you buy sugar produced in your own country or shipped in from far away for example?

Double glazed windows are made from frames containing two panes of glass quite close to each other. These act as insulators as they trap air between the panes. This can reduce the heat which is lost from a house by up to half.

This immediately has an direct impact on how much energy you lose through your windows. This means, of course, that you are using less energy to keep your house warm and so you see a reduction in your energy bills. Your carbon footprint will decrease by roughly 740kg per year, for an average sized house.

Double glazing is indeed a quick and energy efficient way to transform your property from one which leaks heats through the windows into one which conserves heat. And if we all do this, we all help to save the planet too.

Find out the important details and information you will want to find a reliable sash window restoration company fast and easy! The professionals at Sash Windows London will provide you with the quality of service you want.

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