Tag Archives: winding

Before Taylor Swift and Shania Twain, There Were Sara and Maybelle Carter

Mother Jones

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The original Carter Family trio. Courtesty Argot Films

How big a deal was the Carter Family? Well, even if you’re just a casual music fan, you’ve heard (and sung) some of their staples, songs such as “Can the Circle be Unbroken,” “Keep on the Sunny Side,” and “Wabash Cannonball.” And if you sing a snippet from the Carter’s “Will You Miss Me Me When I’m Gone,” your teenagers may well start singing along—they’ll know it from the Pitch Perfect movies, although the “Cups” version actually originated with the obscure British group Lulu and the Lampshades.

But this barely scratches the surface, as we learn in The Winding Stream: The Carters, the Cashes, and the Course of Country Music. Directed by Beth Harrington—whose last doc, Welcome to the Club: The Women of Rockabilly, was nominated for a Grammy—the Carter film explores the hardscrabble origins and enduring legacy of America’s original supergroup.

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Before Taylor Swift and Shania Twain, There Were Sara and Maybelle Carter

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15 Minute Gentle Yoga – Louise Grime

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15 Minute Gentle Yoga

Louise Grime

Genre: Health & Fitness

Price: $3.99

Publish Date: January 1, 2007

Publisher: DK Publishing

Seller: Penguin Group (USA) Inc.


Forget gyms, expensive videos, and hours of punishing fitness regimes: try these easy-to-follow 15-minute yoga routines and get your body in top shape in no time. If you want to mobilize your joints, enhance your health, and improve your posture but don't have the time for a complete workout, you can achieve your goals with 15-Minute Yoga . This version, specially enhanced for the iPad, includes four simple hatha yoga sequences, each consisting of 24 postures and taking 15 minutes to complete. All are designed to enhance energy levels, improve flexibility and posture, and help ease tension. 15-Minute Yoga includes: – 4 simple hatha yoga sequences: Rise and Shine, Strengthening the Body, Early Evening Energizer, and Winding Down – Step-by-step photos and captions giving a detailed description of each posture – 15-minute live-action videos including voice-overs and soundtracks demonstrating each sequence – Alternatives for the more challenging postures, ideal for beginners – Advice for beginners, safety information, and clothing and equipment guidelines A total strength and fitness package-exercising at home has never been easier or quicker with 15-Minute Yoga .

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15 Minute Gentle Yoga – Louise Grime

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