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Delicious Zero Waste Snacks to Pack for Your Next Flight

Everyone knows the struggle that is airplane food. It’s expensive, tastes strange and usually comes wrapped beyond belief in plastic and tinfoil. Not good if you’re aiming for zero waste!

Fortunately, with a little bit of advanced planning you can avoid all the disappointment (both gastric and environmental), and save a lot of money in the process. Here are some of our favorite make-ahead airplane snacks that also happen to be totally zero waste. Enjoy!

Crispy roasted chickpeas

How to make them:

Drain and rinse a can of chickpeas, recycle the can
Toss in a generous amount of olive oil and sea salt
Lay out in a?single layer on a baking sheet
Roast for 30 minutes at 450 degrees until crispy

How to store them for your flight:

Store in an airtight container
Bring a hankie for oily fingers!

Cinnamon baked apple chips

How to make them:

Thinly slice two apples of your choice
Line a baking sheet with parchment
Place apples in a single layer and sprinkle with cinnamon
Bake for an hour at 200 degrees, flip and bake another hour
Remove from the oven, recycle the parchment paper

How to store them for your flight:

Store loosely in a TSA-approved quart silicon baggie
Place on top of other items to avoid crushing them

Garlic hummus with veggies

How to make them:

Mix 1 can chickpeas, 1/4 cup lemon juice, 1/4 cup tahini,?2T olive oil
Recycle the can
Blend in food processor until smooth, scraping the sides
Cream further with 2-3T of water
Season to taste with minced garlic, cumin and paprika
Slice veggies of choice and dip to your heart’s content!

How to store?it for your flight:

Store?hummus in a TSA-approved quart silicone baggie
Keep veggies in an airtight reusable container

Caprese sticks

How to make them:

Arrange cherry tomatoes, basil leaves and vegan cheese on wood skewers
Sprinkle with sea salt and a drizzle of olive oil

How to store them?for your flight:

Store in an airtight container
Bring a reusable hankie for messy fingers

Sesame pepper?popcorn

How to make them:

Pop 1/4 cup of popcorn kernels on the stove
Toss in 2T melted unsalted butter (or olive oil, if vegan)
Dust with?2T toasted sesame seeds, 1t sea salt and 1/2t pepper

How to store it for your flight:

Store in a rigid airtight container
Keep in a cool, dry place

Related Stories:

9 Secrets of Healthy Eaters
7 Essential Items for Zero Waste Travel
10 Ways to Start Living Zero Waste

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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Delicious Zero Waste Snacks to Pack for Your Next Flight

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It’s World Oceans Day! Let’s Say Sayonara to Single-Use Plastic

In July 2017, a study tallied up all the plastic ever made, arriving at the jaw-dropping figure of 8.3 billion metric tons. That was 11 months ago. How much more do you think has been added since then?

Most people get that plastic is a major problem, but the extent of?that problem eludes us. This is understandable, given that we generally don’t see the results of our own actions when it comes to plastic waste.

We’ll use a plastic straw in our smoothie, for example and excuse it as one small thing.

However, all those small things add up, until eventually what you?re left with is a garbage patch in the ocean that?s two time the size of Texas. That?s a heck of a lot of plastic.

According to Reuse This Bag, we use over 320 million metric tons of plastic annually. Do the math on that, and it?s easy to understand why the action focus for World Oceans Day 2018 is centered around?stopping?plastic pollution.

Single-Use Plastic is Destroying Our Oceans

It would be bad enough if our garbage ended up only in landfills, but around 2.41 million metric tons of plastic end up in the sea each year. The resulting impact of plastic on marine and bird life is disastrous.

Just recently, a whale was found in Thailand with eighty shopping bags and other plastic debris clogging its stomach. It literally starved to death. That?s just one story out of millions.

The number of countries and cities that have banned single-use plastics is growing. It?s time for all of us to step up and do our bit. Together, we can make single-use plastic obsolete.

By properly informing ourselves, we?ll be able to view our actions as part of the collective whole, rather than standalone indiscretions that don?t make all that much of a difference.

This infographic offers an in-depth look at plastic in the ocean. Along with dispelling myths around the Great Pacific Garbage Patch, it shows the impact of plastic pollution on?sea birds and marine life, including the harmful effects when these creatures eat plastic waste.

This video by National Geographic does a great job of explaining the history of plastic as well as the impact it’s had on the world and what we can do to make a difference. They, too, emphasize?the importance of eliminating single-use plastic.

What can you do to help?

If all we did was eliminate our use of single-use plastic, we?d make massive inroads into the problem. Avoiding plastic is a struggle, but it can be done. Here are some hacks to reduce your single-use plastic consumption:

  1. Carry your own travel mug.
  2. Carry your own eating utensils.
  3. Bring your own cloth shopping bags.
  4. Bring your own fresh produce bags, too.
  5. Don?t use plastic straws.
  6. Carry a reusable water bottle.
  7. Buy in bulk to reduce packaging waste.
  8. Buy laundry detergent that comes in a box.
  9. Opt for zero waste lunches.
  10. Refuse plastic at the dry cleaner. Or skip the dry cleaner all together!
  11. Use eco-friendly shaving supplies.
  12. Stop buying single-use coffee pods.
  13. Avoid processed food.
  14. Use bar shampoo and soap.
  15. Light your fire with matches.
  16. Use cloth diapers instead of disposable.
  17. Ladies, make your period waste-free.
  18. Shop at package-free stores.
  19. Rethink your food storage options.
  20. Make reusable bowl covers?(or bribe someone to make them for you)

We all know what we need to do, it’s time to do it. Let’s all commit to saying sayonara to single-use plastic for good.

Photo Credit: Thinkstock

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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It’s World Oceans Day! Let’s Say Sayonara to Single-Use Plastic

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Pete Seeger Memorial Playlist: War, Protest, Johnny Cash, Eric Clapton, Olivia Newton-John, Stalin

Mother Jones

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Pete Seeger, the folk-music legend and activist, died on Monday at New York-Presbyterian Hospital. He was 94. His impact his on American culture was profound, as he influenced popular music and iconic musicians, including Bob Dylan and Bruce Springsteen, for decades.

“Once called ‘America’s tuning fork,’ Pete Seeger believed deeply in the power of song,” President Barack Obama said in a statement on Tuesday. “Over the years, Pete used his voice—and his hammer—to strike blows for worker’s rights and civil rights; world peace and environmental conservation. And he always invited us to sing along.”

Here are some cool clips, songs, and text for you to check out while reflecting on Seeger’s life and music:

1. Pete Seeger sings in Barcelona about the Spanish Civil War: “56 years ago, I had some friends who came to Spain,” Seeger tells the crowd. “Some of them did come back—and this is the song that they taught me. It’s a song of the Abraham Lincoln Battalion.”

2. Seeger testifies before the House Un-American Activities Committee (HUAC), 1955: For refusing to testify about his time in the Communist Party, he was later sentenced to a year in prison for contempt. But the conviction was overturned. Here’s an excerpt from his testimony:

I am not going to answer any questions as to my association, my philosophical or religious beliefs or my political beliefs, or how I voted in any election, or any of these private affairs. I think these are very improper questions for any American to be asked, especially under such compulsion as this. I would be very glad to tell you my life if you want to hear of it….

I have sung for Americans of every political persuasion, and I am proud that I never refuse to sing to an audience, no matter what religion or color of their skin, or situation in life. I have sung in hobo jungles, and I have sung for the Rockefellers, and I am proud that I have never refused to sing for anybody. That is the only answer I can give along that line.

3. The Weavers sing “Goodnight, Irene”:

And while we’re at it, here’s Eric Clapton’s version:

4. When Pete Seeger hosted a TV show devoted to good folk music: It aired in the mid-1960s and was called Rainbow Quest. Here’s the episode with Johnny Cash and June Carter:

5. Seeger sings a protest of the Vietnam War and President Lyndon Johnson on the Smothers Brothers—and gets censored by CBS: His performance of “Waist Deep in the Big Muddy”—in which Johnson is essentially labeled the “big fool”—was initially nixed from a 1967 broadcast for being too political. A few months later, Seeger was invited back, and Americans got to watch:

6. Seeger wrote a song denouncing Joseph Stalin—and got a fun Fox News headline out of it: The folk singer’s previous support for the Soviet Union had been a less-than-flattering part of his legacy. (He left the Communist Party in the 1950s.) In 2007, Seeger revealed he had written a new yodeling blues song blasting Stalin, titled, “The Big Joe Blues.”

“It’s my first overt song about the Soviet Union,” Seeger told the Associated Press. “I think I should have though, when I was in the Soviet Union, I should have asked, ‘Can I see one of the old gulags?'”

Here are some lyrics from “The Big Joe Blues”:

I’m singing about old Joe, cruel Joe. He ruled with an iron hand. He put an end to the dreams of so many in every land….

I got the Big Joe Bloo-ew-ew-ews!

Seeger remarked that it was the kind of song his old friend Woody Guthrie might have written in the 1950s.

7. Seeger sings “We Shall Overcome” on Democracy Now! and discusses his late wife Toshi Seeger:

8. Sam Cooke’s fantastic cover of Seeger’s “If I Had a Hammer“:

9. Olivia Newton-John covers Seeger’s “Where Have All the Flowers Gone?”

10. “Bring Them Home”—a song for Vietnam and Iraq: After President George W. Bush launched the invasion of Iraq, Seeger rewrote and re-recorded his Vietnam-era number, “Bring Them Home,” with Billy Bragg, Ani DiFranco, and Steve Earle. The new lyrics included, “Now we don’t want to fight for oil/Bring ’em home, bring ’em home/Underneath some foreign soil/Bring ’em home, bring ’em home.”

Here he is performing the song in the 1970s:

And here’s Bruce Springsteen playing it on his Seeger Sessions tour in 2006:

11. Seeger performing “This Land Is Your Land” (with Springsteen, naturally) at the Lincoln Memorial: They were celebrating the election of President Obama, shortly before his 2009 inauguration.

12. And here’s Seeger singing Bob Dylan’s “Forever Young”—for an Amnesty International benefit album:

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Pete Seeger Memorial Playlist: War, Protest, Johnny Cash, Eric Clapton, Olivia Newton-John, Stalin

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