Tag Archives: little, brown and company

The Food Babe Way – Vani Hari & Mark Hyman, M.D.

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The Food Babe Way

Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!

Vani Hari & Mark Hyman, M.D.

Genre: Health & Fitness

Price: $12.99

Publish Date: February 10, 2015

Publisher: Little, Brown and Company

Seller: Hachette Digital, Inc.


Cut hidden food toxins, lose weight, and get healthy in just 21 days. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari – aka the Food Babe – has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In THE FOOD BABE WAY, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, THE FOOD BABE WAY will empower you to change your food, change your body, and change the world.

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The Food Babe Way – Vani Hari & Mark Hyman, M.D.

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The Marshmallow Test – Walter Mischel

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The Marshmallow Test

Mastering Self-Control

Walter Mischel

Genre: Psychology

Price: $10.99

Expected Publish Date: September 23, 2014

Publisher: Little, Brown and Company

Seller: Hachette Digital, Inc.


Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life? The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught? In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life–from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.

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The Marshmallow Test – Walter Mischel

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The Blood Sugar Solution – Mark Hyman, M.D.

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The Blood Sugar Solution

The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

Mark Hyman, M.D.

Genre: Health & Fitness

Price: $10.99

Publish Date: February 28, 2012

Publisher: Little, Brown and Company

Seller: Hachette Digital, Inc.


The #1 bestseller that offers "a ground breaking, science-based, easy-to-follow prescription. Start your journey to healing now!" – Mehmet Oz, MD Dr. Mark Hyman reveals that the secret to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, this book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever.

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The Blood Sugar Solution – Mark Hyman, M.D.

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What the Dog Saw – Malcolm Gladwell

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What the Dog Saw
And Other Adventures
Malcolm Gladwell

Genre: Psychology

Price: $3.99

Publish Date: October 20, 2009

Publisher: Little, Brown and Company

Seller: Hachette Digital, Inc.


What is the difference between choking and panicking? Why are there dozens of varieties of mustard-but only one variety of ketchup? What do football players teach us about how to hire teachers? What does hair dye tell us about the history of the 20 th century? In the past decade, Malcolm Gladwell has written three books that have radically changed how we understand our world and ourselves: The Tipping Point ; Blink ; and Outliers. Now, in What the Dog Saw , he brings together, for the first time, the best of his writing from The New Yorker over the same period. Here is the bittersweet tale of the inventor of the birth control pill, and the dazzling inventions of the pasta sauce pioneer Howard Moscowitz. Gladwell sits with Ron Popeil, the king of the American kitchen, as he sells rotisserie ovens, and divines the secrets of Cesar Millan, the "dog whisperer" who can calm savage animals with the touch of his hand. He explores intelligence tests and ethnic profiling and "hindsight bias" and why it was that everyone in Silicon Valley once tripped over themselves to hire the same college graduate. "Good writing," Gladwell says in his preface, "does not succeed or fail on the strength of its ability to persuade. It succeeds or fails on the strength of its ability to engage you, to make you think, to give you a glimpse into someone else’s head." What the Dog Saw is yet another example of the buoyant spirit and unflagging curiosity that have made Malcolm Gladwell our most brilliant investigator of the hidden extraordinary.

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What the Dog Saw – Malcolm Gladwell

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Quick Reads: "The Distraction Addiction" by Alex Soojung-Kim Pang

Mother Jones

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The Distraction Addiction

By Alex Soojung-Kim Pang

LITTLE, BROWN AND COMPANY

In this rumination on our shrinking digital-era attention spans, Alex Soojung-Kim Pang reminds us that our brains are still capable of feats far beyond the reach of computers. We may be afflicted with “monkey mind,” he concludes, but rather than fight our compulsions with web-blocking software like Freedom, we’re better off embracing technology as an extension of self, wielding it as unthinkingly as we would a bionic arm.

This review originally appeared in our July/August issue of Mother Jones.

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Quick Reads: "The Distraction Addiction" by Alex Soojung-Kim Pang

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Eat to Live – Joel Fuhrman

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Eat to Live

The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

Joel Fuhrman

Genre: Health & Fitness

Price: $5.99

Publish Date: January 5, 2011

Publisher: Little, Brown and Company

Seller: Hachette Digital, Inc.


Hailed a &quot;medical breakthrough&quot; by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. EAT TO LIVE has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.

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Eat to Live – Joel Fuhrman

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