Tag Archives: oven

6 False Things You Heard About the Boston Bombing

Mother Jones

<!DOCTYPE html PUBLIC “-//W3C//DTD HTML 4.0 Transitional//EN” “http://www.w3.org/TR/REC-html40/loose.dtd”>

p.mininav-header-text background-color: #000000 !importantMore MoJo coverage of the 2013 Boston Marathon bombings


What We Know About the Boston Marathon Explosions


The Man in the Cowboy Hat: Meet Carlos Arredondo, a Hero of the Boston Bombings


Question Everything You Hear About the Boston Marathon Bombing


Terror Attacks on Sporting Events, Especially Marathons, Are Surprisingly Rare


6 False Things You Heard About the Boston Bombing


These Soldiers Did the Boston Marathon Wearing 40-Pound Packs. Then They Helped Save Lives.

There’s still a lot we don’t know about Monday’s bombing near the finish line of the Boston Marathon. We don’t know if the bombs were set off by one person or multiple people; we don’t know if it was an act of foreign or domestic terrorism; we don’t know what the perpetrators(s) look like; we don’t know what the motive was. One thing we do know: Many of the initial reports on media outlets on Monday and early Tuesday have proven to be false.

That’s inevitable during a breaking news event—and in this case, even some law enforcement officials did more to confuse than to clarify. But one day later, here’s a look at some early storylines that have fizzled upon further scrutiny:

1. Cellphone service shut down in Boston. Reported by: the Associated Press, which credited the information to an unidentified “law enforcement official.” But cellphone service continued uninterrupted in the city. Verizon spokesman Torod Neptune told Mother Jones the reports were “incorrect,” and that service providers were not asked to shut down.

2. Explosions kill 12 people. Reported by: the New York Post. As of 6:58 p.m. on Monday, the tabloid’s website was still touting the 12 dead figure on a splash on its website. (It has since been updated.) The Boston Police Department has only confirmed three dead, along with 176 injuries (including 17 people in critical condition).

3. Bombing at JFK library. Reported by: multiple sources, thanks to a series of ambiguous statements from the Boston Police Department. Boston police commissioner Edward Davis said at a press conference Monday that police were investigating a link between an incident at the JFK library and the marathon bombing. Time‘s Andrew Katz reported on a “possible” device, citing police scanners. By Tuesday morning, the JFK library incident had been officially classified as a “mechanical fire”—as library officials had maintained all along.

4. Saudi national in custody. Reported by: the New York Post, which stated on Monday that a Saudi national had been taken into custody as a “suspect.” Although investigators said they were speaking with a Saudi man who was in the United States on a student visa and was being treated for injuries at a nearby hospital, no one has been taken into custody, and at the moment there are no suspects.

5. Five additional incendiary devices found. Reported by: the Wall Street Journal, which initially said that counterterrorism officials had found five unexploded devices around the Boston area—separate from the two detonated bombs. The New York Times reported three unexploded devices, including one at the corner of St. James and Trinity Streets, and another outside the city in Newton. But the Journal walked back its report quickly and Newton police rebutted the bomb report. On Tuesday, Massachusetts Gov. Deval Patrick confirmed that “two and only two explosive devices were found yesterday,” although many packages were investigated. “There were no unexploded explosive devices found.” Both articles have since been updated.

6. Police have security footage of a “possible suspect.” Reported by: CBS News, citing “one law enforcement official.” According to a Monday afternoon CBS News report, authorities had found a video of an individual carrying backpacks on Boylston Street minutes before the first explosion. This would be news to the Boston Police Department and the FBI, both of whom say they are still looking for a suspect and have no description of what he or she might look like.

This article: 

6 False Things You Heard About the Boston Bombing

Posted in alo, FF, G & F, GE, ONA, oven, Uncategorized, Venta | Tagged , , , , , , , , | Comments Off on 6 False Things You Heard About the Boston Bombing

Needed: Dave Weigel’s Latest Take on the Obamaphone

Mother Jones

<!DOCTYPE html PUBLIC “-//W3C//DTD HTML 4.0 Transitional//EN” “http://www.w3.org/TR/REC-html40/loose.dtd”>

In the Washington Post today, Karen Tumulty writes about the latest conservative pet rock: Obamaphones. The actual name for the program in question is “Lifeline,” which uses fees added to telephone bills to provide discounts on phone service for poor people. It began in 1984 under Reagan, was expanded to cover cell phones in 1996 under Clinton, and was expanded yet again to cover prepaid cell service in 2008 under George Bush. A year later it entered kooky conspiracy theory land:

Lifeline made its way onto the radar screens of the right with an anonymous e-mail, which began circulating in 2009. It warned that free “Obama phones” were being given to welfare recipients, along with 70 minutes of service a month. “The very foundations that this country was built on are being shaken,” the e-mailer wrote.

From there, the conspiracy theories sprouted. Conservative talk radio last year was abuzz with speculation that “Obama phones” had become a means for the president’s tech-savvy reelection campaign to get poor people and minorities to vote.

Some of it was fueled by a video of an Obama supporter that went viral about six weeks before the election and has been viewed almost 8 million times. “Everybody in Cleveland, low minority got Obama phone,” a woman yells on the video. “Keep Obama in president, you know? He gave us a phone.”

That narrative has lived on for some Obama critics as an allegory that explains the president’s worldview. “The president offers you free stuff, but his policies keep you poor,” Sen. Rand Paul (R-Ky.) said in the tea party response to Obama’s State of the Union address. “For those who are struggling, we want to you to have something infinitely more valuable than a free phone.”

And it has become woven into the current fiscal arguments. House Speaker John A. Boehner (R-Ohio) tweeted on Feb. 19: “Nobody should be talking about tax hikes when govt is spending taxpayer dollars on free cell phones.”

What I really want is the Dave Weigel version of this story. The whole Obamaphone thing has been circulating practically since Obama took office. So why is it that it suddenly got legs just last year? Is it purely an election-related thing? But if that’s the case, why did it continue to have legs after the election, finally getting mainstream attention from the likes of Rand Paul and John Boehner?

One possibility is that it’s mostly advertising-driven. Not political ads, but aggressive marketing from cell phone companies making a buck off the Lifeline service:

TracFone was the first carrier the FCC approved to offer free cell service, instead of just discounted service, as the Associated Press reported on August 15, 2008….Soon, a whole bunch of other wireless carriers got in on the program — by 2010, Virgin Mobile, Verizon, Sprint, i-Wireless, Head Start, Consumer Cellular, Midwestern Telecom, Allied Wireless, and others had free phone plans. That’s why you can find all these “free cell phone” websites that look kind of shady, like Obamaphone.net or FreeGovernmentCellPhones.net.

….TracFone spokesman Jose Fuentes told Bloomberg in February, “We’ve had a lot of fly-by-night companies come in.” Fuentes estimated that more than 1,700 wireless companies were part of Lifeline. Between 2008 and 2012, the number of people with Lifeline phones grew from 7.1 million to 12.5 million. These companies may be fly-by-night at providing cell phone service, but they are pretty good at marketing, and as the rush of merchandise tied to his inauguration showed, Obama’s name seems to move product. But they could have chosen another hook. Reaganfreedomphone.com is still available if you want to try to reach out to the Fox News demo.

I guess the chronology makes sense. TracFone starts the prepaid gold rush in 2008, and in 2009 the weirdo conspiracy theories sprout up. The aggressive marketing, however, begins around 2011 and into 2012, and that’s when people really start to notice. Ironically, it’s also exactly the time when the FCC started up an investigation designed to rein in fraud in the Lifeline program. But irony isn’t a highly prized commodity in Washington DC, and politicians make hay with whatever’s at hand. So Obamaphones got a second lease on life.

I guess. But I still want to hear Dave Weigel’s take on this.

Visit site: 

Needed: Dave Weigel’s Latest Take on the Obamaphone

Posted in alo, FF, GE, ONA, oven, PUR, Sprout, Uncategorized, Venta | Tagged , , , , , , | Comments Off on Needed: Dave Weigel’s Latest Take on the Obamaphone

The Overnight Diet – Caroline Apovian & Frances Sharpe

READ GREEN WITH E-BOOKS

The Overnight Diet

The Proven Plan for Fast, Permanent Weight Loss

Caroline Apovian & Frances Sharpe

Genre: Health & Fitness

Price: $11.99

Publish Date: April 9, 2013

Publisher: Grand Central Publishing

Seller: Hachette Digital, Inc.


THE OVERNIGHT DIET is the world's first medically proven diet to produce instant, lasting results. You will lose up to 2 pounds the first night, 9 pounds the first week, and continue your weight loss. Now Caroline Apovian MD., leading expert and authority on nutrition and weight management, brings you the diet that has helped thousands of her patients lose weight- and keep it off. Dr. Apovian's specially formulated 1-Day Power Up jump-starts your fat burning and weight-loss overnight, then the 6-Day Fuel Up keeps your body in fat-burning mode while offering you a bounty of tasty food options, including hamburgers, peanut butter, even chocolate! No food is off limits. Plus all-you-can-eat fruits and vegetables. The Overnight Diet achieves lightning-fast weight loss, burns fat not muscle, reduces water retention and bloating, staves off hunger pangs, and prevents plateaus. This is the ultimate blueprint to slim down, and lose the weight you want, whether its 5 pounds or 50 pounds! THE OVERNIGHT DIET developed by a renowned medical doctor has been proven safe and effective. It is the only weight-loss program that: Is formulated for rapid weight loss that you'll keep off once and for all Revs up your metabolism to burn more fat faster Let's you eat your favorite foods-and still lose pounds and inches Turns off the genes that caused your weight gain Lets you exercise less while burning more fat Boosts your levels of HGH, the body's natural flab fighter Reduces your risk of diseases like heart disease, type 2 diabetes, and cancer

Continue reading: 

The Overnight Diet – Caroline Apovian & Frances Sharpe

Posted in alo, FF, G & F, GE, Grand Central Publishing, ONA, oven, PUR, Uncategorized | Tagged , , , , , , , , , , | Comments Off on The Overnight Diet – Caroline Apovian & Frances Sharpe

The South Beach Diet Gluten Solution – Arthur Agatston

READ GREEN WITH E-BOOKS

The South Beach Diet Gluten Solution

The Delicious, Doctor-Designed, Gluten-Aware Plan for Losing Weight and Feeling Great—Fast!

Arthur Agatston

Genre: Health & Fitness

Price: $10.99

Publish Date: April 2, 2013

Publisher: Rodale

Seller: Rodale Inc.


As recently as five years ago, if you told a friend you’d sworn off gluten, the response would likely have been: &quot;What’s that?&quot; Today, supermarkets have dedicated gluten-free aisles, restaurants highlight gluten-free dishes on their menus, and millions of people have cut gluten out of their diets in the hopes of boosting health and losing weight. But despite all the attention, gluten confusion still reigns. Enter cardiologist Arthur Agatston, MD, author of the groundbreaking The South Beach Diet . With that book, Dr. Agatston ended the diet debates and cleared up the high-carb versus low-carb confusion. In The South Beach Diet Gluten Solution , he does the same for gluten, demystifying the effects of the difficult-to-digest protein in wheat and some other grains. The truth is, not everyone needs to give up gluten permanently—nor does doing so guarantee weight loss. With Dr. Agatston’s phased Gluten Solution Program, based on proven South Beach Diet eating principles, you’ll be able to determine your own level of gluten sensitivity—and you’ll drop up to 10 pounds in just two weeks. What makes Dr. Agatston’s approach unique is that he shows you how to become gluten aware, not gluten phobic. He shares his own personal journey to gluten awareness and explores the latest research to determine the real connection between gluten and health. He explains that a number of factors, including our vast overconsumption of highly processed grains, have increased the incidence of gluten sensitivity and celiac disease. These conditions contribute to a host of health issues, including brain fog, mood swings, digestive disorders, joint pain, and skin problems. You can find relief from these and other symptoms by following the South Beach Diet Gluten Solution Program. With detailed daily meal plans, tips for traveling and dining out, inspiring stories, and 20 delicious recipes (that sacrifice neither taste nor health), The South Beach Diet Gluten Solution gives you everything you need to feel great, lose weight, and navigate the gluten-free world with ease.

Continue at source: 

The South Beach Diet Gluten Solution – Arthur Agatston

Posted in alo, FF, GE, ONA, oven, PUR, Uncategorized | Tagged , , , , , , , , | Comments Off on The South Beach Diet Gluten Solution – Arthur Agatston

Meet Roy Blunt, the senator from Missouri — and Monsanto

Meet Roy Blunt, the senator from Missouri — and Monsanto

After much hemming, hawing, and Hulking, some crack reporters have solved the case of the Monsanto rider, the new law that gives GMO crops legal immunity.

It was Sen. Roy Blunt (R-Mo.) in the boardroom with the inappropriate relationships with Big Ag lobbyists!

Politico first broke the Blunt story, but Tom Philpott at Mother Jones highlights just how cozy the Missouri senator is with the GMO giant, who he “worked with” to write and pass the rider.

“If Sen. Blunt plans to continue carrying Monsanto’s water in the Senate, the company will have gained the allegiance of a wily and proven political operator,” he writes. More from MoJo:

The admission shines a light on Blunt’s ties to Monsanto, whose office is located in the senator’s home state. According to OpenSecrets, Monsanto first started contributing to Blunt back in 2008, when it handed him $10,000. At that point, Blunt was serving in the House of Representatives. In 2010, when Blunt successfully ran for the Senate, Monsanto upped its contribution to $44,250. And in 2012, the GMO seed/pesticide giant enriched Blunt’s campaign war chest by $64,250.

This is all so obvious that even Monsanto “appears a touch embarrassed,” according to The Guardian.

In a statement, [Monsanto] says: “As a member of the Biotechnology Industry Organisation (BIO), we were pleased to join major grower groups in supporting the Farmer Assurance Provision, including the American Farm Bureau Federation, the American Seed Trade Association, the American Soybean Association, the American Sugarbeet Growers Association, the National Corn Growers Association, the National Cotton Council, and several others.”

The good news? Well, at least the “Monsanto Protection Act” expires on Sept. 30 along with the underlying spending bill onto which it was tacked. The Hulk may be a genetically modified beast, but he’s not all-powerful. Now someone please get me Thor’s hammer.

Susie Cagle writes and draws news for Grist. She also writes and draws tweets for

Twitter

.

Find this article interesting? Donate now to support our work.Read more: Food

,

Politics

Also in Grist

Please enable JavaScript to see recommended stories

View this article:  

Meet Roy Blunt, the senator from Missouri — and Monsanto

Posted in alo, ALPHA, Anchor, FF, G & F, GE, ONA, oven, Uncategorized | Tagged , , , , , , , , , , , | Comments Off on Meet Roy Blunt, the senator from Missouri — and Monsanto

In Honor of Buzz Bissinger, Strange Fashion Longreads

Mother Jones

<!DOCTYPE html PUBLIC “-//W3C//DTD HTML 4.0 Transitional//EN” “http://www.w3.org/TR/REC-html40/loose.dtd”>

Last week, Friday Night Lights creator and journalist Buzz Bissinger set the internet on fire with a candid, 6,000-word confessional about his out-of-control addiction to high-end shopping published in GQ.

Bissinger’s obsession—forty-one pairs of leather pants? A $22,000 jacket?—is so outlandish that it almost seems like a rouse. Yet there are many more weird stories woven into what we wear, why we wear it, and what happens to it when we clean out the closet.

For more MoJo staffers’ long-form favorites, visit our longreads.com page. Take a look at some of our own reporters’ longreads here and follow @longreads and @motherjones on Twitter for the latest.


Continue Reading »

More: 

In Honor of Buzz Bissinger, Strange Fashion Longreads

Posted in FF, G & F, GE, ONA, oven, Uncategorized, Venta | Tagged , , , , , , | Comments Off on In Honor of Buzz Bissinger, Strange Fashion Longreads

Pesticide makers want you to save the bees

Pesticide makers want you to save the bees

BayerBee killer.

Not only do manufacturers of bee-killing pesticides still insist that their products should be sold — now they are saying that everybody else needs to be doing more to help save the bees.

Syngenta and Bayer say that their poisonous products do not kill bees, despite a bevy of evidence suggesting otherwise. (The complex problem of colony collapse disorder, in which the pesticides are heavily implicated, is getting worse, by the way — not better.) Their neonicotinoid-based pesticides may soon be outlawed soon by the European Commission, and beekeepers and activists are suing the EPA as they push for a similar ban here.

But the chemical companies want us to know that they care deeply about these pollinators. And they have kind-heartedly published a plan they think could help the rest of us boost bee populations.

After all, if neonicotinoids are banned, they say, then we may never truly understand how they affect bees. Imagine living without that kind of knowledge.

From Reuters:

Syngenta and Bayer, which say harmful effects of the pesticides on bees are unproven and that a ban would deal a blow to the EU economy, proposed a plan that includes the creation of more flowering field margins to provide habitats for bees.

They also proposed a field monitoring program to detect the neonicotinoids pesticides blamed for the decline of honeybees, measures to limit the exposure of bees to the products and more research into the impact of parasites and viruses.

“This comprehensive plan will bring valuable insights into the area of bee health, whereas a ban on neonicotinoids would simply close the door to understanding the problem,” Syngenta Chief Operating Officer John Atkin said in a statement.

All you organic gardeners and pollinator lovers, consider yourselves called out: Pesticide-producing corporations say you need to do more to help save the bees that they are killing. Consider volunteering for a bee monitoring program or something.

John Upton is a science aficionado and green news junkie who

tweets

, posts articles to

Facebook

, and

blogs about ecology

. He welcomes reader questions, tips, and incoherent rants:

johnupton@gmail.com

.

Read more:

Business & Technology

,

Food

Also in Grist

Please enable JavaScript to see recommended stories

Visit site:  

Pesticide makers want you to save the bees

Posted in alo, ALPHA, Anchor, FF, G & F, GE, LG, ONA, organic, oven, Uncategorized | Tagged , , , , , , , , , | Comments Off on Pesticide makers want you to save the bees

Drone Warfare Isn’t Cheap, and it Isn’t Targeted

<!DOCTYPE html PUBLIC “-//W3C//DTD HTML 4.0 Transitional//EN” “http://www.w3.org/TR/REC-html40/loose.dtd”>

This story first appeared on the TomDispatch website.

Today’s unmanned aerial vehicles, most famously Predator and Reaper drones, have been celebrated as the culmination of the longtime dreams of airpower enthusiasts, offering the possibility of victory through quick, clean, and selective destruction. Those drones, so the (very old) story goes, assure the US military of command of the high ground, and so provide the royal road to a speedy and decisive triumph over helpless enemies below.

Fantasies about the certain success of air power in transforming, even ending, war as we know it arose with the plane itself. But when it comes to killing people from the skies, again and again air power has proven neither cheap nor surgical nor decisive nor in itself triumphant. Seductive and tenacious as the dreams of air supremacy continue to be, much as they automatically attach themselves to the latest machine to take to the skies, air power has not fundamentally softened the brutal face of war, nor has it made war less dirty or chaotic.

Indeed, by emboldening politicians to seek seemingly low-cost, Olympian solutions to complex human problems—like Zeus hurling thunderbolts from the sky to skewer puny mortals—it has fostered fantasies of illimitable power emboldened by contempt for human life. However, just like Zeus’s obdurate and rebellious subjects, the mortals on the receiving end of death from on high have shown surprising strength in frustrating the designs of the air power gods, whether past or present. Yet the Olympian fantasy persists, a fact that requires explanation.

The Rise of Air Power

It did not take long after the Wright Brothers first put a machine in the air for a few exhilarating moments above the sandy beaches of Kitty Hawk, North Carolina, in December of 1903, for the militaries of industrialized countries to express interest in buying and testing airplanes. Previously balloons had been used for reconnaissance, as in the Napoleonic wars and the US Civil War, and so initially fledgling air branches focused on surveillance and intelligence-gathering. As early as 1911, however, Italian aircraft began dropping small bombs from open-air cockpits on the enemy—we might today call them “insurgents”—in Libya.

World War I encouraged the development of specialized aircraft, most famously the dancing bi- and tri-winged fighter planes of the dashing “knights of the air,” as well as the more ponderous, but for the future far more important, bombers. By the close of World War I in 1918, each side had developed multi-engine bombers like the German Gotha, which superseded the more vulnerable zeppelins. Their mission was to fly over the trenches where the opposing armies were stalemated and take the war to the enemy’s homeland, striking fear in his heart and compelling him to surrender. Fortunately for civilians a century ago, those bombers were too few in number, and their payloads too limited, to inflict widespread destruction, although German air attacks on England in 1917 did spread confusion and, in a few cases, panic.

Continue Reading »

Mother Jones
This article is from: 

Drone Warfare Isn’t Cheap, and it Isn’t Targeted

Posted in FF, GE, ONA, oven, Uncategorized, Venta | Tagged , , , , , | Comments Off on Drone Warfare Isn’t Cheap, and it Isn’t Targeted

Robots Get Their Own Internet

Meet Robby the Robot, who totally doesn’t look anything like the Robby the Robot from Forbidden Planet. Photo: RoboEarth

Rapyuta. Remember that name. That is the name of a new shadow internet intended only for robots, designed by the international organization RoboEarth. Rapyuta is a cloud-computing engine, designed to let robots share the things they learn about the world with each other and to offload computational tasks to far more powerful computers allowing them to solve problems more complicated than they ever could on their own. The mind-melding system, says New York Magazine, won’t bring about the end of humanity, because its creators say so.

[Rapyuta] sounds fine in theory — if you trust robots. But for those convinced that providing robots with a common brain will only hasten the arrival of the robot uprising against mankind, then Rapyuta is more like a dark harbinger of the apocalypse. We happen to be one of those people, so we reached out to Dr. Heico Sandee, RoboEarth’s program manager at Eindhoven University of Technology in the Netherlands, to reassure us that Rapyuta will not lead to our destruction.

“That is indeed an important point to be addressed,” Sandee acknowledged in an-email. But he assured us that robots will use Rapyuta for no such thing.

I mean, just look at this helpful promotional video released by the people at RoboEarth:

“Meet Robby the Robot,” says a soothing female voice. “One morning, Robby decides to try something new. The RoboEarth cloud engine.” “With the RoboEarth cloud engine, Robby can now take on many more tasks around the house instead of only making breakfast.”

But, sure. Just because robots will be able to coordinate and share and think beyond their means doesn’t mean much—they’ll still only really be able to do the tasks that some human, somewhere, programmed them to do.

But wait!

Wired‘s Danger Room reports that the Pentagon’s advanced research projects division is “readying a nearly four-year project to boost artificial intelligence systems by building machines that can teach themselves.”

[T]the agency thinks we can build machines that learn and evolve, using algorithms — “probabilistic programming” — to parse through vast amounts of data and select the best of it. After that, the machine learns to repeat the process and do it better.

The task is hard, but that’s the goal. Self-educating robots. (Feeding into the global robot consciousness.)

But maybe, says Wired, the worry comes not from robots learning to think and teach and desire for themselves, but rather in what would happen should our robot friends learn to control these new machinae.

[W]ith all the paranoia about machines, we’ve ignored another possibility: Animals learn to control robots and decide it’s their turn to rule the planet. This would be even more dangerous than dolphins evolving opposable thumbs. And the first signs of this coming threat are already starting to appear in laboratories around the world where robots are being driven by birds, trained by moths and controlled by the minds of monkeys.

But even still, says xkcd’s Randall Munroe,  the odds of a successful robot uprising (even with all these advances) are pretty slim (at least given the current state of things).

More from Smithsonian.com:

NASA Uses Interplanetary Internet to Control Robot in Germany
Robot Apocalypse Inches Closer as Machines Learn To Install Solar Panels

Link to article:

Robots Get Their Own Internet

Posted in Dolphin, FF, GE, LG, ONA, oven, solar, solar panels, Uncategorized | Tagged , , , , , , , , , , , | Comments Off on Robots Get Their Own Internet

The Body Reset Diet – Harley Pasternak

READ GREEN WITH E-BOOKS

The Body Reset Diet

Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days

Harley Pasternak

Genre: Health & Fitness

Price: $9.99

Publish Date: March 12, 2013

Publisher: Rodale

Seller: Rodale Inc.


Complicated diets and extreme cleanses guarantee little more than short-term results, and overdoing it at the gym causes injuries and can actually trigger weight gain. It seems that everyone has lost their way when it comes to nutrition and exercise. Now, expert Harley Pasternak offers a proven program to shed pounds without sacrificing health or convenience. The Body Reset Diet is a 3-phase program that focuses on the easiest, most effective way to slim down: blending! The 5-day jumpstart includes delicious, low-calorie smoothies, dips, soups and stews, which promote satiety and boost metabolism without losing vital nutrients (they’re also fully customizable to any dietary restrictions). Over the following 10 days readers reintroduce healthy combinations of their favorite foods along with the blended recipes that keep their metabolism humming to continually burn calories and shed pounds. The plan also shows how the easiest form of exercise—walking—along with light resistance training, is really all it takes to achieve a toned, fit physique. Whether readers are looking to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a healthy, effective program to hit the reset button, slim down, and get healthy in just 15 days—and stay that way for good!

Read original article:

The Body Reset Diet – Harley Pasternak

Posted in alo, FF, GE, ONA, oven, PUR, Uncategorized | Tagged , , , , , , , , | Comments Off on The Body Reset Diet – Harley Pasternak