Category Archives: William Morrow

Your Erroneous Zones – Dr. Wayne W. Dyer & Wayne W. Dyer

by Myrna Posted on September 1, 2015

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Your Erroneous Zones

Step-by-Step Advice for Escaping the Trap of Negative Thinking and Taking Control of Your Life

Dr. Wayne W. Dyer & Wayne W. Dyer

Genre: Self-Improvement

Price: $6.99

Publish Date: March 17, 2009

Publisher: William Morrow Paperbacks

Seller: HarperCollins


From the author of the multimillion-copy bestseller Pulling Your Own Strings, positive and practical advice for breaking free from the trap of negative thinking and enjoying life to the fullest. If you're plagued by guilt or worry and find yourself unwittingly falling into the same old self-destructive patterns, then you have "erroneous zones"–whole facets of your approach to life that act as barriers to your success and happiness. If you believe that you have no control over your feelings and reactions, you give up the many choices that are available to you. Dyer shows how you can take charge of yourself and manage how much you will let difficult times–and people–affect you. If you spend more time worrying what others think than working on what you want and need, you will always be disappointed. Dyer shows that only you can make yourself happy and points the way to true self-reliance. If you are still caught up in old labels for yourself and an out-of-date self-image, you cancel out your present potential. Dyer shows how you can break out of the patterns of the post to become fulfilled in the present. If you depend upon others for your well-being, you lose yourself. Dyer shows how to take control of your own needs and learn to give and receive love without limits.

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Your Erroneous Zones – Dr. Wayne W. Dyer & Wayne W. Dyer

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Taking Charge of Your Fertility – Toni Weschler

by Myrna Posted on July 14, 2015

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Taking Charge of Your Fertility

The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health

Toni Weschler

Genre: Health & Fitness

Price: $12.99

Publish Date: July 14, 2015

Publisher: William Morrow Paperbacks

Seller: HarperCollins


This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to: Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health This new edition includes: A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book’s most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of

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Taking Charge of Your Fertility – Toni Weschler

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The Piper Protocol – Tracy Piper & Eve Adamson

by Myrna Posted on June 12, 2015

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The Piper Protocol

The Insider’s Secret to Weight Loss and Internal Fitness

Tracy Piper & Eve Adamson

Genre: Health & Fitness

Price: $1.99

Publish Date: December 30, 2014

Publisher: William Morrow

Seller: HarperCollins


Ever wonder why movie stars, supermodels, and some of the most high-profile musicians and athletes look so camera-ready? Why they don't have poochy stomachs, puffy eyes, dull tired skin, and fatigue like most of the rest of us? Why do they look so vibrant, energetic, and slim? Hollywood's best-kept secret, A-list celebrity cleanse expert Tracy Piper, knows exactly how they got that way: It's internal fitness, and Tracy is the master. Now, in The Piper Protocol, Tracy makes her life-changing, body-transforming plan available to everyone! Tracy's cleanse program offers an amazing promise: lose up to twenty-five pounds in the first month. But weight loss is just the beginning. Her structured four-week eating plan will change the way you feel and the way you live. The Piper Protocol takes you on a journey to make your body, your mind, and your spirit feel better, look better, and function better on every level. Taking a holistic view, it focuses on weight loss and overall wellness. Here for the first time is the revolutionary four-week program Tracy's celebrity clients use to get red-carpet ready: Piper Protocol Week One: 50/50 Cleanse Initiation: Here you'll start exchanging bad habits for good, but don't worry—you won't have to do anything extreme. You can have your steak and eat it too during week one, as long as you fill 50% of your plate with raw veggies. You'll also learn about juicing! Piper Protocol Week Two: 80/20 Protein: During this week, Tracy ramps up the intensity—reduce your protein to 20% of your plate and increase your veggies to 80%. You'll immediately notice the difference in increased energy and dropped pounds and inches. Piper Protocol Week Three: 80/20 Carbs: It's time to experiment with a meat-free week. With 80% veggies and 20% whole grains on your plate, you'll stay full and keep getting slimmer. Piper Protocol Week Four: Liquid Feast Week: Now that your body is prepped for some serious celeb-level cleansing, try this all-liquid week. You'll fill up on nutrient-dense veggie-rich juices and smoothies with a hint of sweetness from fruit, and the weight loss you will experience during the week will amaze and inspire you to embrace your new, health-enhancing, beauty-boosting, radiant lifestyle. Including step-by-step instructions, more than sixty delicious recipes for cleansing and rejuvenating foods, powerful home remedies, and the inspiration to put it all into practice, The Piper Protocol will help you slim down, rev up, and get gorgeous.

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The Piper Protocol – Tracy Piper & Eve Adamson

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The Success Principles(TM) – 10th Anniversary Edition – Jack Canfield & Janet Switzer

by Myrna Posted on May 16, 2015

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The Success Principles(TM) – 10th Anniversary Edition

How to Get from Where You Are to Where You Want to Be

Jack Canfield & Janet Switzer

Genre: Self-Improvement

Price: $1.99

Publish Date: January 27, 2015

Publisher: William Morrow Paperbacks

Seller: HarperCollins


Get ready to transform yourself for success with #1 New York Times bestselling author Jack Canfield! Since its publication a decade ago, Jack Canfield's practical and inspiring guide has become a classic that has helped hundreds of thousands of people achieve success. This fully revised and updated edition of The Success Principles™ features one hundred pages of additional material, including a new section that offers a comprehensive guide to "Success in the Digital Age." In this special 10th Anniversary Edition of his 500,000-copy bestseller, Canfield—the cocreator of the phenomenal bestselling Chicken Soup for the Soul® series—turns to the principles he's studied, taught, and lived for more than forty years in this practical and inspiring guide that will help any aspiring person get from where they are to where they want to be. The Success Principles™ will teach you how to increase your confidence, tackle daily challenges, live with passion and purpose, and realize all your ambitions. Not merely a collection of good ideas, this book spells out the 67 timeless principles and practices used by the world's most successful men and women. Taken together and practiced every day, these principles will transform your life beyond your wildest dreams!

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The Success Principles(TM) – 10th Anniversary Edition – Jack Canfield & Janet Switzer

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The Badass Body Diet – Christmas Abbott

by Myrna Posted on May 13, 2015

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The Badass Body Diet

The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs

Christmas Abbott

Genre: Health & Fitness

Price: $12.99

Publish Date: May 12, 2015

Publisher: William Morrow

Seller: HarperCollins


Are you ready for the Badass Body of your dreams? Christmas Abbott is living proof that fitness is sexy, and a badass body is a birthright for one and all. A CrossFit star, professional athlete, former NASCAR pit crew member, Olympic weightlifter, and former unhealthy "skinny fat" woman herself, Christmas knows what real women need in order to get the butts and bodies of their dreams. In The Badass Body Diet, Christmas provides a quick and simple workout plan that tones everything—from booty to total body—and teaches you how to spot-reduce excess fat with targeted meal plans and recipes. Your glutes are the largest and most powerful muscle group in your body, not to mention one of the most beautiful. But they often go dormant, flat, and flabby due to poor lifestyle choices. The Badass Body Diet is the solution, packed with information on how to: Select the right proteins, fats, and carbs—otherwise known as "booty foods." Learn how to eat for your body type and fitness goals. Get targeted, powerful, total body workouts in just a few minutes a day. Improve your posture and functional mobility and enhance your overall health. Clear up cellulite with dietary advice, workout strategies, and other proven tips. Based on her work with hundreds of clients at her CrossFit gyms and nationwide fitness boot camps, Christmas offers specific, detailed plans for every goal, whether it's losing weight, taking an already fit frame to the next level, or building luscious curves on a "skinny fat" body. She'll give you the tools and motivation you need to build a healthy, vital body—with the tight, firm tush you've always wanted!

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The Badass Body Diet – Christmas Abbott

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13 Things Mentally Strong People Don’t Do – Amy Morin

by Myrna Posted on December 28, 2014

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13 Things Mentally Strong People Don’t Do

Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Amy Morin

Genre: Self-Improvement

Price: $13.99

Publish Date: December 23, 2014

Publisher: William Morrow

Seller: HarperCollins


The Ultimate Guide to Mastering Your Mental Strength Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.

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13 Things Mentally Strong People Don’t Do – Amy Morin

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The Boy Who Harnessed the Wind: Creating Currents of Electricity and Hope (P.S.)

by Myrna Posted on August 10, 2013

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Eat to Lose, Eat to Win – Rachel Beller

by Myrna Posted on June 18, 2013

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Eat to Lose, Eat to Win

Your Grab-n-Go Action Plan for a Slimmer, Healthier You

Rachel Beller

Genre: Health & Fitness

Price: $3.99

Publish Date: January 22, 2013

Publisher: William Morrow

Seller: HarperCollins


Every year millions of Americans vow to lose weight, but instead of approaching diets in a healthy and sustainable way, many obsess over calories, carbs, and diet fads. The result: frustration and even weight gain. Now Rachel Beller, America's get-real nutritionist, delivers the first book that combines science-based advice with step-by-step action plans for weight loss and optimal health. While most diet books focus on what you can't eat, Eat to Lose, Eat to Win emphasizes what you should eat—putting skinny solutions into shopping carts and onto plates. In her signature fun-to-read style, Rachel shows you how to do it all. Flip your high-calorie meals for skinny success Shop to drop pounds with handy Buy This guides Discover inside secrets about your favorite foods with Food Autopsy™ alerts Get rid of guesswork with recipes for every meal From meal planning to shopping to eating, Eat to Lose, Eat to Win guides you step by step and bite by bite through the world of real, science-based nutrition.

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Eat to Lose, Eat to Win – Rachel Beller

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The 100 – Jorge Cruise

by Myrna Posted on May 21, 2013

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The 100

Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks

Jorge Cruise

Genre: Health & Fitness

Price: $12.99

Publish Date: May 21, 2013

Publisher: William Morrow Paperbacks

Seller: HarperCollins


Be a part of the diet revolution and change your relationship with calories forever America's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot follow that plan, you must lack willpower. Now Jorge Cruise's passion for dietary science has revealed the true cause of the obesity epidemic—counting the wrong calories! The 100 will free you from counting calories and points and constantly trying to eat less with the conclusive truth: all calories are not created equal. Jorge has been working to uncover the latest advances in dietary science for more than a decade, and now the newest science confirms that Sugar Calories are the only calories you'll need to keep track of on this simple, fast, and guilt-free weight-loss plan. Enjoy unlimited amounts of delicious and healthy no-count calories and still eat the foods you love. Learn the right foods to eat without ever feeling hungry or deprived on a plan that is so easy to incorporate and maintain that you can finally put an end to the vicious cycle of dieting. In addition to the 4-week plan, you get shopping lists and recommended food guides that can help you drop up to 18 pounds of stubborn belly fat. The 100 is the only plan you'll ever need. Stop counting the wrong calories and start losing weight and changing your life today with the help of Jorge Cruise and the no-count calorie revolution!

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The 100 – Jorge Cruise

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The Boy Who Harnessed the Wind: Creating Currents of Electricity and Hope (P.S.)

by Myrna Posted on April 9, 2013

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